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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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The podcast that dives deep into the vibrant world of Nirvana Comics, your favorite local comic book store. Join us as we explore the ins and outs of running a comic book shop, discuss the latest events and happenings, and celebrate the incredible comic book community. Whether you’re a seasoned comic enthusiast or just discovering the magic of comics, this podcast is your go-to source for all things nerdy. Tune in for engaging conversations, behind-the-scenes stories, and a whole lot of comi ...
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The Nirvana Podcast is an independent podcast about one of the greatest and most fascinating bands in the history of rock music: Nirvana. The podcasters discuss the music and history of Kurt Cobain and his bandmates.
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Phantom Nirvana

Phantom Nirvana

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Phantom Nirvana is a short-form Dungeons and Dragons podcast. Shorter episodes, more action! Our cast is Reagan as Axel Johnson, Michael as Joshua Ames, Ben as Sam Campbell, Kevin as Marcus Burkhead, Phil as the Dungeon master, and Courtney as Malory Reed. Be advised, this story contains dark themes that may not be suitable for some audiences. Our music is by: Sagey, Dying Suns, Houseflies in December, J.D. Garza, Turntrie. Art is by Sydney Lodge. Email us at phantomnirvana@gmail.com Join th ...
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Nirvana sessions is a weekly podcast proudly brought to you by Mr Masika, a Kenyan based deejay/producer who is committed to creating the perfect aura for all music lovers; the vision of a beautiful sunrise to enhance and expand the musical landscape of Afro sounds, electronic dance music among other genres. Each and every end of the month, tune in to listen to eclectic sounds from deejays all across Kenya . Subscribe & enjoy.
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In a world where extreme competition exists everywhere, what does it take to have success in your career and in life? Join me, Nirvana Chaudhary, as I sit down with some of the most successful individuals to discover the secrets to their success, what continues to drive them, and to hear a few exclusive stories in the process. What drives them and their success code. Their mantra for Making it bigger.
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Hello Nirvana

Sri Sritha Thayi

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A podcast for the curious, ambitious, multidimensional bliss seekers. Join Sri Sritha Thayi, an Indian born New York based entrepreneur, on an ever evolving quest to uncover the illusions, stories and practices of leaders on their path of self-actualization.
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AuthenticalyMe-Nirvana

Authenticalyme-Nirvana

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Every Voice Is Different. And Everyone's voice Is Needed . This is My Voice! How far can we go, are you prepared to journey deeper with me? Share your vulnerabilities, beliefs and fears. By connecting we discover the best from and of each other. Inspire – Challenge – Transform – Connecting and Learning Together This is AuthenticallyMe - I Ask questions, That you are thinking, but not Asking? I am Nirvana Lange And my guest today is… Authenticity has been and will always be the highest from o ...
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In this special episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Amy Dickerson and Katie Gillberg from Hydrate IV Bar. We were thrilled to dive into the world of IV therapy, a topic we haven't explored before but are both passionate about. We do a deep dive into this treatment which is gaining popularity. We discuss the bene…
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Send us a text In this episode of Inside Nirvana Comics, host Ryan teams up with special guest Josh to dive into the world of TV shows making a comeback as comic books. From beloved classics to cult favorites, they explore which series deserve a second life in print, how comics can expand their stories, and what makes the transition from screen to …
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Send us a text In this episode of Inside Nirvana Comics, Jasmine and Ryan explore the groundbreaking Milestone comic universe. from the origins of Milestone Media to the unforgettable characters like Static, Icon, and Hardware, they discuss the impact these stories have had on comics and representation. whether you're a longtime fan or new to the u…
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In this Nirvana Sisters Podcast episode, we're sharing our favorite products for November. We start off with Amy's Eadem lip softening balm with its cool metal applicator that she's loving right now. Then Katie shares the Optase Life Sensitive Eye Makeup Remover that's gentle and residue-free making eye makeup removal a breeze. We also talk about A…
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Send us a text In this episode of Inside Nirvana Comics, the team gives Robby and Ryan their top picks for movies they’d love to see adapted into comic books. From cult classics to modern hits, they dive into each recommendation, discussing how these stories could come to life on the page. Join us as we imagine these cinematic worlds in a whole new…
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In this episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Dr. Ryan Neinstein, a board-certified plastic surgeon based in New York City and the owner of Neinstein Plastic Surgery. Dr. Neinstein is renowned for his modern mommy makeover, a transformative procedure designed to restore confidence in mothers by addressing the phys…
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In this Nirvana Sisters Podcast episode replay Amy and Katie chat with eyebrow artist to the stars, Daria Kruchinina. The three chat about eyebrow trends like soap brow and laminated brows as well as how to achieve Daria’s signature natural brow look. Daria shares the do’s and don’ts of eyebrow shaping and care as well as her thoughts on eyelash ex…
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Send us a text In this episode of Inside Nirvana Comics, Robby Gaddis is joined by Ryan Burrington to dive into the comic book storylines that left a lasting impact and deserve a revival. From beloved arcs that were cut too short to fan-favorite sagas that we wish had continued, we explore the narratives that need a fresh return to the pages. Wheth…
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In this episode of the Nirvana Sisters podcast, Amy and Katie get a chance to catch up on the challenges of maintaining well-being amidst the hectic pace of life, particularly as the seasons change. Amy opens up about her recent struggles with sleep quality due to a cold, while Katie shares her difficulties with falling asleep and waking up feeling…
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In this episode of the Nirvana Sisters podcast, we had the pleasure of speaking with Chelsea Pearson, a licensed esthetician with over 21 years of experience in the beauty industry. Chelsea shared her inspiring journey, which began in her mother's salon, where she developed a passion for helping women feel beautiful and confident. We dove into some…
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Send us a text In this episode of Inside Nirvana Comics, Robby and Ryan dive into the comic books that have left a lasting impact on their lives. From childhood favorites to titles that shaped their love for the medium, they share the stories behind why these comics mean so much to them. Whether you’re a longtime fan or new to the world of comics, …
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In this episode of the Nirvana Sisters Podcast, we had the pleasure of sitting down with Dr. Elizabeth Poyner, a gynecological oncologist and expert in midlife women's health. Dr. Poyner shared her extensive knowledge on the intersection of hormonal health, stress management, and overall well-being for women, particularly during midlife. We kicked …
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In this episode of the Nirvana Sisters podcast, we return with Product Junkies, after a summer hiatus. We dive into a variety of products that we've been loving lately, starting with some fun fashion finds. We share a new favorite clothing set from Ocean Drive, perfect for lounging or poolside wear and the Rag & Bone Miramar Wide Leg Pants, which c…
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Send us a text In this episode of Inside Nirvana Comics, host Robby Gaddis sits down with McKay to dive deep into the world of Universal Monsters. From the iconic horror films that defined a genre to the comics that continue their legacy, Robby and McKay explore the lasting impact of Dracula, Frankenstein, the Wolfman, and more. Whether you're a fa…
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In this episode of the Nirvana Sisters podcast, we are thrilled to welcome Chef Whitney Aronoff, a holistic chef based in Laguna Beach, California, and the founder of Starseed Kitchen Organic Spices. Whitney is also the host of the High Vibration Living Podcast, where she shares her passion for healthy cooking and wellness insights. Whitney shares …
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In this episode of the Nirvana Sisters podcast, we welcomed back Natasha Brinkmann, also known as Beauty Junky Monkey on TikTok and Instagram. Natasha, a master esthetician and skincare consultant, shared her latest insights and experiences in the ever-evolving world of skincare. One of the standout topics was Natasha's 30-day skincare challenge, w…
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Send us a text Join us for an exciting episode of Inside Nirvana Comics as we celebrate Batman Day! Host Robby Gaddis sits down with special guest Ryan to dive deep into all things Batman. From iconic storylines to the impact of Batman Day on the comic book world, this episode is a must-listen for fans of the Dark Knight. Don't miss out on the late…
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In this Nirvana Sisters Podcast episode we chat with celebrity makeup artist, Christina Flach. Christina shares her best makeup tips and hacks for achieving that youthful, A-lister glow. She shares the importance of skincare and her favorite skin products. Christina teaches us how to choose the best shade for your concealer, bronzer, eyeshadow, and…
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Send us a text In this episode your hosts Robby Gaddis and Grant Mitchell takes you on a journey into the world of *Archie: The Decision*, featuring a special variant edition that’s exclusive to Nirvana Comics. We’ll explore the creative process behind this unique version, its distinct style that sets it apart, and what makes it a standout in the A…
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On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
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In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty…
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In this replay episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasiz…
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Send us a text In this episode we sit down with the dynamic duo behind Nirvana Comics. Join us as we explore the ins and outs of running a comic book shop, from the latest releases and hidden gems to the unique community that makes their store a local haven for comic enthusiasts. Discover their journey, challenges, and what it takes to keep the mag…
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In this replay episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and…
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In this replay episode we talk with wellbeing advisor Sally Joy Wolf. Sally shares simple steps to starting a gratitude practice and explains why it's scientifically proven to benefit our mental state. She teaches us about "savoring" and gives us micro steps to being present in our day to day. We chat about the link between vulnerability and being …
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How is your Summer going with your teens at home? Are you getting those one word answers too? On this replay episode we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and mot…
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In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with …
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In this week's episode of Nirvana Sisters podcast, we catch up with Kat Ashmore who you may know as @katcancook on Instagram and TikTok. She talks about her new book, Big Bites, and her favorite easy recipes for weeknight meals and tips for prepping. We also get the full scoop on how she maintains her glowing skin when Kat shares her detailed routi…
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On this replay episode we chat with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How much should we be getting a night? What is your circadian rhythm and melatonin? How can we fall asleep quickly and can we watch TV before bed? We dive into many questions including what to do if you wake…
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In this replay episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part 2 of this series (Listen to Part 1 here), Andrea shares eating tips and strategies, especially when at a restaurant. Did you know she eats her favorites - bread, butter and wine! They also discuss what exercises work for your age group as …
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In this Nirvana Sisters podcast episode replay from the end of 2023 Katie chats with ZBiotics Pre-Alcohol Probiotic CEO and co-founder, Dr. Zack Abbott. The two discuss what is physiologically happening to your body when drinking alcohol, why dehydration is NOT causing your hangover, what is and what you can do it about it. Introducing ZBiotics! Li…
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In this Nirvana Sisters podcast episode Amy chats with trichologist and TikTok super star, Taylor Rose (aka @thehealthyhur). Taylor shares her expertise in hair health, tips for new hair growth, how to keep your hair healthy and more. With 1.0 million followers on TikTok where Taylor shares her own hair journey, she helps her followers improve thei…
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On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
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The passing of Steve Albini, new audio leaks, new books and a visit to the house in Olympia Kurt Cobain and Dave Grohl lived in... All good reasons to make a bonus episode of The Nirvana Podcast. So that's what we did. You can reach us on sherwoodpodcast@gmail.com or find us on Facebook. You find out the new German book about Nirvana right here: ht…
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In this Nirvana Sisters Podcast episode we had the pleasure of interviewing Dr. Sonia Chopra, an experienced endodontist, who shared valuable insights on oral health and root canals. Dr. Chopra emphasized the importance of maintaining a healthy oral microbiome through daily routines like brushing, flossing, and regular dental check-ups. She debunke…
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In this Nirvana Sisters Podcast episode, we share our latest product reviews for May. Amy shares the headache solution she found on Amazon that has been helpful in relieving her headaches and migraines. Katie reviews her new favorite luxury perfume from AERIN called Rose de Grasse. We also discuss hair and body mists from the brand Skylar. Amy shar…
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In this Nirvana Sisters Podcast episode we revisit our conversation with Julia Mirer on the emerging field of psychedelic medicine. Julia shares her journey, highlighting the transformative potential of psychedelic medicine in integrative health and wellness. She discusses the various types of psychedelics used in therapy, such as ketamine, MDMA, a…
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In this episode of Nirvana Sisters podcast, we discuss our evening skincare routines. Katie shares her use of A313 from the French pharmacy, which has helped transform her skin, along with an estrogen cream recommended by her integrative doctor. Amy talks about her double cleansing routine using Beauty Shaman's Cleansing Beauty Oil and Sea Silk Was…
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In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty…
  continue reading
 
Kroma is launching a new product today (woohoo!), and we've been talking about this amazing brand since the launch. Two years ago, we met Lisa Odenweller, Kroma Wellness Founder, and CEO, and discussed her then-new brand, Kroma. Lisa shares how this reset is unlike any others and how her expertise has led her to find the best, clean ingredients for…
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In this Nirvana Sisters podcast episode, we dive into our morning skincare routines to share our tips and favorite products for achieving that glowing skin. Katie starts off by discussing her journey to perfecting her AM routine after struggling with sensitive skin and breakouts. She emphasizes the importance of simplifying her routine and focusing…
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In this episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasizes the …
  continue reading
 
In this episode of Nirvana Sisters, we had the pleasure of sitting down with Kirti Tewani, a dedicated Ayurvedic therapist, speaker, and founder of Better Green Health. Kirti shared valuable insights on holistic living, skincare, and beauty practices rooted in Ayurvedic principles. She emphasized the importance of nourishing the body and mind with …
  continue reading
 
Episode Redux. As Spring cleaning approaches, we're revisiting this pertinent topic: hormone-disrupting chemicals in the home. In this insightful episode, we share practical tips from our discussion with Jenna Hua, PhD, and Founder of Million Marker. Discover how everyday household items may be affecting your hormonal balance without your awareness…
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In this week's episode, we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and motivation. We also talk about the popular topic of when parents are not on the same page with h…
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In this week's episode we share archival clips from some of our favorite guests. Listen to what we discuss after we wrap their original episode and get even more personal. Katy Whalen, Founder and CEO of Joi Wellness gives us her personal experience with peptides like GLP-1 and Growth Hormone Sermorelin. Holistic Nutritionist Jen Silverman chats al…
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In this Nirvana Sisters Podcast episode we chat about our favorite products for lips, lashes, skin and more. Katie reviews the viral pink blurring powder and shares if it really gives you that filtered flawless finish. Amy shares her new secret to natural looking full lashes for those “no makeup makeup days”. Stay till the end to hear about the nat…
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