When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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We Go Boldly - How to Discover Your Life Purpose and Create an Actionable Roadmap for Success
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57:23Send us a text Learn how to uncover your true purpose, create a meaningful life roadmap, and overcome obstacles on your journey to personal fulfillment. This episode provides practical strategies for aligning your goals with your values and building a supportive community. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Topics Cov…
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We Go Boldly - Becoming the Author of Your Story: A Guide to Self-Empowerment
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53:00Send us a text In this empowering episode of We Go Boldly, we dive deep into the transformative journey of self-authorship and embracing your role as the main character in your life story. Perfect for women ready to step into their power and live authentically! Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative 🔑 Key Topics Covered: Unders…
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We Go Boldly - Embracing Your Power: A Conversation with Sara Williams | Episode Replay
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50:37Send us a text As we prepare to launch our exciting new season on 'Writing Your Own Story,' we're revisiting this powerful episode that perfectly bridges our themes of personal power and narrative control. This conversation with the remarkable Sara Williams exemplifies how to author your own success story. Hosts: Rielly Karsh and Tovah Kopan of Go …
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We Go Boldly - Boundaries & Power: Your Foundation for a Transformative Year | Episode Replay
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51:04Send us a text As we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year. 🎧 Episode Overview: In this…
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Starting Over Wealth - Embracing Renewal: From Caregiver to Empowered Coach with Shelly Snitko
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44:53Send us a text Are you struggling with the weight of caregiving and feeling overwhelmed by life's unexpected changes? In this episode, the host and guest Shelley Snitko, discuss the challenges and triumphs of caregivers, particularly women starting over after major life events such as divorce, the passing of a spouse, or job loss. Shelley shares he…
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We Go Boldly - Embracing Your Story: Moving Forward from Grief and Regret | Episode Replay
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1:08:40Send us a text As we begin a new year and prepare for our upcoming season on 'Writing Your Own Story,' we're resharing this powerful episode about processing grief and releasing regret. This timely discussion serves as a bridge between reflecting on our past and crafting our future narrative. 🎧 Episode Overview: In this deeply resonant episode, we …
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We Go Boldly - Goal Setting Mindset: Your First Step in Rewriting Your Story | Episode Replay
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1:08:09Send us a text As we kick off the new year and prepare for our transformative 2025 podcast season focused on "Rewriting Your Story," we're revisiting this powerful episode about breaking through mental barriers and embracing goal-setting as a catalyst for personal transformation. This timeless wisdom is perfectly aligned with your New Year's resolu…
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Starting Over Wealth - The Power of Bold: Redefining Starting Over with Vaneese Johnson
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42:42Send us a text In this episode of 'Starting Over Wealth,' the gems were dropping from the guest before the host Tricia Daniel pressed record. Joined by 'The Boldness Coach,' Veneese Johnson. Venesse shares her powerful journey of overcoming life's challenges, from divorce to career changes, and how she empowers women to live boldly and authenticall…
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We Go Boldly - Making Your Joy List
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1:07:17Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities…
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We Go Boldly - The Power of Self-Compassion: A Path to Mental Well-Being
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1:05:33Send us a text In this insightful episode, we dive deep into the transformative concept of self-compassion and its crucial role in enhancing mental well-being. Join us as we unpack the fundamental aspects of self-compassion, differentiate it from self-esteem, and explore the myriad benefits of treating ourselves with kindness. Hosts: Rielly Karsh a…
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We Go Boldly - Breaking Free from Limiting Beliefs with Annie McCarty
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59:50Send us a text In this inspiring episode, we dive deep into the world of limiting beliefs with Annie McCarty, a seasoned Master Performance Coach and Business Automations Specialist. Annie reveals how these hidden barriers can hinder personal growth and business success, and offers powerful strategies to overcome them. Hosts: Rielly Karsh and Tovah…
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We Go Boldly - Identifying and Overcoming Limiting Beliefs: Uncovering Hidden Barriers
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1:07:57Send us a text In this enlightening episode of We Go Boldly, we unravel the powerful concept of limiting beliefs and their profound impact on personal growth and success. Join us on this journey as we dig deep into understanding how these hidden barriers influence various areas of our lives. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiati…
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We Go Boldly - Identifying and Owning Emotional Triggers, Emotional Intelligence
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1:06:24Send us a text In this insightful episode of We Go Boldly, we delve into the empowering world of emotional intelligence (EI). Understanding and harnessing EI is crucial for personal and professional growth. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Key Topics Discussed: Identifying Emotional Triggers: Learn how to recognize the em…
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We Go Boldly - Moving Towards Wellness: Somatic Therapy and Yoga with Nisha Srivastava
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56:53Send us a text Join us in this enlightening episode as we delve into the world of somatic therapy and yoga with Nisha Srivastava, a Certified Level 3 CHEK Practitioner and Holistic Lifestyle Coach. With over 32 years of experience in Pilates, yoga, and various movement practices, Nisha reveals how her unique journey—from dance college to rediscover…
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Power Moms - BONUS: Welcoming Starting Over Wealth, with Tricia Daniel of the Starting Over Wealth Network
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40:55Send us a text Today, I welcome our newest show to the Power Moms Network–Starting Over Wealth, with Tricia Daniel of the Starting Over Wealth Network. Are you exhausted from the tears, the worry, the anxiety that comes with starting over? Whether it’s a divorce, the loss of a spouse, job loss, or another major life event, starting over can feel ov…
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We Go Boldly - Finding Relief: Tackling Physical Tension Together
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1:08:15Send us a text In this enlightening episode of We Go Boldly, we delve into the multifaceted issue of physical tension and its implications for health and well-being. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Key Topics Discussed: Understanding Physical Tension: Explore the nature and various causes of physical tension in the body.…
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We Go Boldly - Embracing Life’s Journey and Forgiveness Gina Economoposulos
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59:41Send us a text In this inspiring episode, we sit down with Gina Economoposulos, a passionate End-of-Life Doula who has transformed her life after experiencing profound loss and navigating her own journey of resilience and recovery. Born in Syosset, NY, to a rich Italian and Greek heritage, Gina’s story is one of faith, compassion, and courage. Host…
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Power Moms - BONUS: Welcoming We Go Boldly, with Rielly Karsh and Tovah Kopan of the Go Boldly Initiative
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38:52Send us a text Today, I welcome our second show to the Power Moms Network–We Go Boldly, with Rielly Karsh and Tovah Kopan of the Go Boldly Initiative. Discover your inner strength and unlock your full potential with We Go Boldly—the ultimate podcast empowering us all to grow, understand ourselves, and thrive in every aspect of life. Join Tovah and …
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We Go Boldly - Embracing Mistakes: Turning Setbacks into Stepping Stones
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58:24Send us a text In this insightful episode of "We Go Boldly," we confront the inevitability of making mistakes and how these missteps, often viewed as setbacks, can transform into powerful learning moments. Join us as we explore the significance of reframing our mindset around errors, and how embracing these experiences has shaped our lives. Hosts: …
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We Go Boldly - Recognizing Social and Personal Expectations
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1:05:27Send us a text In this enlightening episode, we delve deep into the complex relationship between societal norms and personal aspirations. The host guides listeners through an exploration of how historical context and media influence our perception of societal expectations. Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative Key Topics Discu…
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Power Moms - Perfect Storm of Overwhelm (LIVE: Mind the Gap)
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51:40Send us a text Things have been quite chaotic for me these last few months, which required me to put a pause on some of the forward motion for PMN. As unbelievably sad as that made me, it was necessary for my health. And, now, things are MUCH better, and I am ready to roll on with Power Moms Network and our Community. And, today, I share what's bee…
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We Go Boldly - Exploring Innovative Healing with Amanda Fleisner
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1:03:03Send us a text In this insightful episode, we sit down with Amanda, a dedicated Occupational Therapist and the proud owner of Find Relief Therapy in East Hanover, NJ. With her unique expertise in CranioSacral Therapy and RooT Fx, Amanda is the only OT in New Jersey with this specialized skill set, providing effective treatment for a range of develo…
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We Go Boldly - Unbecoming: Inner Child & Shadow Work: Healing and Transformation
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1:10:23Send us a text In this enlightening episode, we dive deep into the transformative concepts of Inner Child and Shadow Work. Join us as we explore their significance in personal growth and healing, offering you actionable steps to embark on your own journey of self-discovery. Whether you're a seasoned self-improvement enthusiast or just beginning you…
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We Go Boldly - Unbecoming: Find Yourself a Therapist
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1:12:47Send us a text In the 11th season of We Go Boldly we are getting series. We’re talking trauma and doing a deep dive on unbecoming. We thought it would be a good time to flashback to our episode on therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When sea…
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We Go Boldly - Unbecoming: Healing from Within: Understanding Trauma and Practical Paths to Recovery
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1:03:03Send us a text In this enlightening episode, we delve deep into the intricate world of trauma, exploring what it means to experience and heal from it. Join us as we engage in an insightful discussion about the nature of trauma, the various responses it can trigger, and practical tools that can foster healing. Whether you’re on your personal journey…
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We Go Boldly - Unbecoming: Release Your Past- Embrace Your Story
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1:00:02Send us a text “Change your thoughts and you change your world.” - Norman Vincent Peale In this episode, we explore the powerful concept of self-narrative and how the stories we tell ourselves shape our reality. We delve into the process of identifying, analyzing, and rewriting these stories to foster personal growth and emotional resilience. Join …
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Starting Over Wealth - Transforming Your Life: Lessons from 'Thrive'
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44:51Send us a text Ginger is a passionate voice for this generation. She is a personal development speaker and coach, author of "Thrive: How to Let Go, Find Purpose, and Flourish When Staying Seems Easier", host of Get Up Ten podcast, nurse, entrepreneur, and mother. She helps women to know their worth and dream big in spite of life changing events. In…
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We Go Boldly - Release the Past, Embrace Your Story
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1:00:11Send us a text Welcome to We Go Boldly, the podcast where we empower you to live on purpose, be intentional, and boldly step into your best life! Hosted by Rielly and Tovah, this show dives deep into the challenges and triumphs of personal growth, mindfulness, and mental well-being. Whether we’re exploring how to undo old habits, release past traum…
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We Go Boldly - Magic! Creating a Joyful Life While Seeing the Magic
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52:57Send us a text This week on We Go Boldly we uncover the enchanting secrets of infusing magic into our lives to create a tapestry of joy and wonder. In this episode, we explore the mystical realms of magic as a pathway to unlocking joy, inspiration, and a sense of awe in our daily existence. Join us as we delve into: The transformative power of embr…
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We Go Boldly - Imagine: Using and Cultivating Imagination Creates More Joy
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53:16Send us a text Welcome to We Go Boldly, where we explore the boundless realm of imagination as a key to unlocking more joy and creativity in our lives. In this episode, we delve into the transformative power of harnessing our imagination to cultivate a sense of wonder, possibility, and fulfillment. Join us as we uncover: The importance of imaginati…
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We Go Boldly - Fun Fun Fun! Make Time for Fun!
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50:53Send us a text Welcome to We Go Boldly, where we dive into the importance of injecting more fun and playfulness into our lives. In this episode, we explore the transformative power of embracing joy, laughter, and lightheartedness as essential components of a fulfilling and balanced lifestyle. Join us as we discuss: The significance of fun and play …
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Starting Over Wealth - From Caregiving to Financial Empowerment: Starting Over with Grace
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42:27Send us a text Have you ever wondered how small steps can empower you to achieve financial security and personal growth after experiencing major life events? Join me on this insightful episode of the Starting Over Wealth Podcast with the incredible Aliza Grace, the Wandering Wealth Whisperer. Aliza shares her compelling journey through financial ha…
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We Go Boldly - Celebrate! How Remembering to Celebrate, Big and Small, Brings More Joy
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48:19Send us a text Welcome to We Go Boldly, where we celebrate the power of joy in both big and small moments of life. In this episode, we explore how embracing the art of celebration can bring more happiness, gratitude, and fulfillment into your daily life. Join us as we delve into: The significance of celebrating both big milestones and small victori…
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We Go Boldly - Bravery! What Does Bravery Have to Do with Joy?
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1:01:32Send us a text Welcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges. Join us as we explore: The importance of courage in stepping outside your comfort zone…
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Starting Over Wealth - Emotional Healing and Business Success: The Starting Over Journey of Growth with Sandra Ocasio
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55:04Send us a text Ever wondered how to transform your struggles and life experiences into a thriving business that empowers you and others? Dive into this episode to discover the secrets of starting over with intention and success! I'm thrilled to be joined by our inspiring guest, Digital Marketing Expert and International Keynote Speaker, Sandra Ocas…
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We Go Boldly - Adventure! Understanding and Accepting Adventure as a Means to More Joy
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46:27Send us a text Welcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown. Join us as we discuss: The connection between adventure …
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We Go Boldly - How to Change Careers, Pivot, and Position Yourself with Gigi Stephenson
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1:03:32Send us a text In this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insigh…
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We Go Boldly - How to Break Through the Terror Barrier
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59:35Send us a text What conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier. In this episode, we delve into the concept of the "Terror …
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We Go Boldly - How to Thrive as a Part of the Sandwich Generation, with Shana Siegel
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55:12Send us a text Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich ge…
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We Go Boldly - How to Ask for Help: Embracing Vulnerability and Seeking Assistance
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1:14:22Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help. The power of embracing vulnerability and seeking Assistance. In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so chal…
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We Go Boldly - How to Have a Digital Detox with Adriana Paris
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1:08:08Send us a text This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it led her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of how to have a digital detox. Let us introduce Adriana Paris! As the Director of Attorney Deve…
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We Go Boldly - How to be Comfortable with Distractions
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1:02:57Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore how to be comfortable without distractions and why figuring out what distractions are covering up matters. Distractions can be healthy, but they can also veer into the realm of unhealthy. We walk through…
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Power Moms - Make-it or Break-it Moments, with Jessica Rhodes
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49:19Send us a text What make-it-or-break it moments have YOU had? The road of life is FULL of them, and take one fork in the road, and you make it; take the other, and you break it. So, how do you know which decision to make? And, how can you pattern your life to have YOUR make-it-or-break-it moments lead to success in the goals you are achieving? That…
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We Go Boldly - Naming and Navigating Your Emotions: A Guide to Emotional Intelligence
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57:26Send us a text Welcome to Episode 23 of We Go Boldly! In this episode, we dive deep into how-to identify, understand, and manage your emotions. Tune in to learn more about emotional intelligence and how it can make your life better, easier, and more satisfying. We explore: Why understanding what you are feeling matters The importance of recognizing…
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We Go Boldly - Navigating Anxiety Spirals: How to Understand, Prevent, and Build Coping Strategies for Them
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1:04:55Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the anxiety spirals and what we can do to understand them and prevent them. Anxiety spirals are overwhelming mental states triggered by escalating anxious thoughts and stress hormones. Rooted in the brai…
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Power Moms - Disrupt and Never Settle for Less, with Jennifer Frye of Appreciated Asset
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42:35Send us a text To use her own words, Jennifer Frye is “a single mom, a CEO, and a badass.” And, I can tell you, having known this woman for 20-plus years, that all of the above is true. We first met following our Junior years in college. We were both studying business at Tulane University’s A. B. Freeman School of Business and met through their sum…
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We Go Boldly - Creating Your Joy List: How to Boost Our Joy Through Self-Care, Mindfulness, and Gratitude
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1:07:17
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1:07:17Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities…
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We Go Boldly - Discovering Your Passion: How to Find a Hobby That Suits You
1:04:18
1:04:18
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1:04:18Send us a text Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the exciting journey of finding a hobby that truly suits you. Hobbies are essential for relaxation, creativity, and personal growth, and we're here to help you discover yours. Join us as we delve into pr…
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Power Moms - When Your Business Prowess Empowers Your Motherhood, with Alexa Carlin of Women's Empowerment Expo
46:50
46:50
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46:50Send us a text Soooo, typically, the conversations on this show explore how your motherhood journey creates superpowers that you can then parlay into successes in other areas of your life. Well, TODAY, we’re going to flip that lens around and look at what happens when your business empowers your motherhood. Today’s guest power mom is Alexa Carlin–a…
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We Go Boldly - How to Find a Therapist
1:12:58
1:12:58
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1:12:58Send us a text On We Go Boldly today we are talking therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what typ…
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