Welcome to The Spiritual Lifestyle podcast, an esoteric sanctuary for your soul's journey. Previously known as Chapters of Motherhood, we now focus on a lifestyle that embraces career growth, relationship building, and mindful parenting. The host Veronica Moss, is a spiritual life coach, psychologist, hypnotherapist, & addiction counselor, helping listeners to heal from emotional abuse and foster healthy relationships. We delve into inner child healing, intuition, and self-acceptance, stress ...
…
continue reading
1
The Recovery Revolution, How to Heal for Real with Cory Martin
1:02:39
1:02:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:02:39
Cory Martin, founder of The Recovery Revolution, opens my eyes to the revolutionary method of recovery for the non addict; the loved one of the addict. She came in hot with facts and closing gaps! Addiction is no laughing matter for this comedian turned codependency recovery coach! If you or someone you love is hurting with addiction or thinking th…
…
continue reading
1
How Mamas can batch-work their days so that they have more time for THEMSELVES!
26:46
26:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:46
Laura Hernandez is the owner of Mama Systems and the mother of ten children; 7 biological and 3 through adoption. Four of the kiddos attend public school, she homeschools five children, and manages 20+ appointments a week for her four special needs children. Laura is passionate and dedicated to helping women bring more peace to their homes, designi…
…
continue reading
1
Sparking Inner Joy After a Quarter Life Crisis
31:09
31:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
31:09
Bonus Episode. Jessica Lacher is a Joy and Soul Purpose Coach. After experiencing burn-out at 25, she found herself in a quarter life crisis that was the start to her spiritual journey to discover her dharma. Jessica coaches young professionals that are stuck in their quarter life crisis and help them find back to their inner joy to follow their dr…
…
continue reading
1
Maintaining Holistic Health while managing life changes
26:00
26:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:00
Today I am joined by Michele Riechman. She shares her journey as a mom and struggling after her 3rd child and how she kept putting herself on the backburner and ways she began to take care of herself. Michele is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burn…
…
continue reading
Retha Nichole is known as the South’s Best Business & Life Coach. She helps women believe that their past can no longer define them and has some practical, accessible coaching tips for busy moms. From the business owner mom to the stay at home mom, Sunday Planning is the plan that will help them find the margin in their personal and professional li…
…
continue reading
**Caution** In today's episode, we are talking about sensitive topics such as sexual assault, abortion vs adoption and PTSD. Military life isn't easy, but it was Ashlyn's light at the end the tunnel of a failed marriage. Listen to her motherhood story; its really a story of independence and a healing journey. If you'd like to show her support, you …
…
continue reading
1
Moms of Teens Support with Elise Knox
49:51
49:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
49:51
Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens. Elise offers mama centered and teen centered coaching packages. Her m…
…
continue reading
In today's episode, we are talking all about Medical Freedom, Homeschooling and taking back your health and wellness with Cynthia Fitch. To learn more about the Wellness Box Click Here To get in contact with Cynthia, you can visit her website cbswemeanclean.com and Facebook http://www.facebook.com/CBSwemeanclean/ To Follow Cynthia on Instagram @che…
…
continue reading
1
Placenta Encapsulation with Samantha Davis
56:07
56:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:07
On today's episode, I am joined by Samantha Davis, owner and operator of Mommy Made Encapsulation Southern California, to talk all about the benefits of placenta consumption and all the ways it can be consumed. If you're currently pregnant, planning to get pregnant or just curious about placenta consumption, this is the episode for you! To learn mo…
…
continue reading
This is a Halloween Crossover Special!! In this episode, the host merged and integrated both podcast shows into 1 story to fit the themes of each. Join in on the journey to motherhood, abundance, life lessons and a soul's purpose that became clear after experiencing a past life regression therapy. Visit my website for my coaching services at http…
…
continue reading
1
Healthy Habits & Meal Planning for Children with Dr Orlena Kerek
40:03
40:03
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:03
In this episode, we are talking with Dr Orlena Kerek, a pediatric doctor turned health and weight loss coach, and we are talking about how to get children (and adults) to eat healthy choices during stressful times. To connect with Dr Orlena, visit her website https://www.drorlena.com/ Listen to Dr Orlena's podcast Fit and Fabulous At 40 And Beyond,…
…
continue reading
1
Quarantine Mom; We're all in it together.
46:20
46:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
46:20
It's everywhere, we can't avoid the topic, Coronavirus! A world pandemic and a Nation under quarantine. We are all stay at home moms and homeschooling moms now. Since we are all in the same boat, I'm sharing what I have been doing, my method of homeschooling, my frustrations and how I am entertaining myself and my children. Visit my website for my …
…
continue reading
1
Raising Socially Confident Kids with Dr. Susan VanScoyoc
36:11
36:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:11
In this episode, Dr. Susan VanScoyoc is here to talk about raising socially confident kids and more specifically for those who suffer from social anxiety. What is the difference between social anxiety, general anxiety and depression? How do you know if your child is exhibiting typical teenage behavior or if its something more serious? How can an an…
…
continue reading
Jennifer Garcia is back! In this episode, she is talking about her motherhood journey with her daughter that she birthed. Breaking cycles and changing mindset, she decided to raise her daughter very different from the way she was raised, with mutual respect. Hormonal pregnancy, calm trip to the hospital and a birth plan that did not go to plan all …
…
continue reading
1
Sister Mom: Legal Guardian to siblings
1:04:27
1:04:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:04:27
In this episode, we are joined by Jennifer Garcia to talk about her early introduction to being a "mom" to her 4 siblings that were in foster care. She talks about her family history, emotional abuse of being raised by a narcissistic mother and a father who couldn't help much because he was in an inebriated state due to alcoholism. Jennifer felt th…
…
continue reading
In this episode, we are joined by Victoria Moore (A.K.A. Yogi Mami) to talk about her sudden and unexpected grief journey. She shares about her happy marriage and family who did many activities together, including homeschooling and learning. Until her husband began to suffer from depression. For over a year, he was under a doctor's care, on medicat…
…
continue reading
1
Escaping a Traumatic Relationship and a rocky start to motherhood.
41:50
41:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
41:50
Often times, a person is unaware that she/he may be in an abusive and controlling relationship, until after they have left it. Such was the case for our guest, Jessica Cordova. She explains how she fell prey to a controlling, insecure boyfriend who first showered her with gifts at a very young age. Then as time went on, abuse began, and she knew it…
…
continue reading
1
All about Birth with Ana the Doula
1:14:29
1:14:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:14:29
Season 2 is back talking all about birth with a couple of birth Junkies. In this episode, Ana joins us to talk about her motherhood journey and what led her to quit medical school and go straight to being a certified doula. She talks about how hospitals are more baby friendly, the staff is becoming more accepting of birth workers such as midwives a…
…
continue reading
1
Abby & Vanessa: The Real Moms of Bravo
53:07
53:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:07
Vanessa and Abby from The Real Moms of Bravo stopped by to talk about their motherhood journey. Abby talks about the stress of losing a parent while being pregnant and still caring for her 1st born who was only 8 months old at the time. Vanessa shares the events that lead to an unplanned C-section, a rocky start to motherhood and the emotions that …
…
continue reading
1
Chiropractor Mom & Route 91 Survivor
1:36:40
1:36:40
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:36:40
Today, I am joined by Dr. Amanda Peterson to discuss her motherhood journey and how being shot in the back almost ended it. If you've ever wondered why you should take your baby to the chiropractor or, if you're pregnant, why it would benefit you to see a chiropractor then this is the episode for you. She was shot in the Las Vegas Route 91 concert …
…
continue reading
1
Halloween Special: Ghost Stories, Haunted Houses & Spiritual Visitors.
57:30
57:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
57:30
Who loves a really good ghost story? Well I've got plenty to tell and these are all my own real experiences. Astral projection, lost souls earthbound, haunted house and passed loved ones who have come into my dream and manipulated it in order to relay a message. As a little girl, I was afraid. As an adult, I grew strong and not afraid anymore. You …
…
continue reading
1
Mama Bear: confessions of a stay-at-home mom
38:35
38:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
38:35
In this episode, Veronica recalls the times that she turned into a ferocious mama bear when protecting her children. She talks about how she handled school bullies, boys plotting to beat up her one and a half year old son, chasing away predators and parking lot fights... and she makes no apologies for the way she protected her children. Visit my we…
…
continue reading
1
High risk pregnancy & postpartum depression and anxiety
47:43
47:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:43
Today I am joined by Christy and Jen, the hosts of Cheesecake and Crying. They are best friends who have shared their pregnancies and maternity leave together, twice! Jen talks about experiencing postpartum depression and anxiety after her second baby. Christy shares about her experience having placenta previa and prodromal labor during both of her…
…
continue reading
In this episode I talk about my own experience with depression, the Therapies that I've done and what has worked for me in order to keep depression at bay for the last 13 years. Visit my website for my coaching services at https://www.myspirituallife.coach/ Connect with me on Instagram @spirituallifestyle.podcast and on Facebook @spiritua…
…
continue reading
1
#METOO is not a trend, its harassment.
1:02:31
1:02:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:02:31
No, I'm not on Trend, this episode is based on several of my own experiences in the workforce in which I have experienced sexual harassment. At times, I handled it well... at times, I did not. I also share my experience of sexual abuse from a doctor that I had trusted and why it took me so long to talk about it. Visit my website for my coaching ser…
…
continue reading
I got a 2 for 1 while talking with Paige, the founder of Heilo Skin Care! The more I learn about her journey in life, the more I want to know. Very interesting and inspiring woman! We kept the conversation going, talking all about her intuitive gifts and a little bit of my own. Be the fly-on-the-wall as we talked about our experiences with the othe…
…
continue reading
In today's episode, I am joined by Paige Johnston, the founder of Hèilo Skin Care, to talk about her motherhood journey that led her to create and start her own skin care line. After 9 years of trying to conceive and having fertility treatments, including IVF, Paige finally succeeded in giving birth to her baby boy! However, it was not easy. The ro…
…
continue reading
Chapter 13 mom to schizophrenic is a never-ending chapter. In this episode I'm talking about my first born and only son, Adam. The subtle onset of symptoms that I didn't recognize at first and then at 16 years old a complete change overnight. The well-mannered, happy, popular kid was gone and in his place was an angry, unstable, sometimes violent p…
…
continue reading
In this episode, I talk about all the different experiences and methods of sleep training, self soothing and potty training. What I have found is that parenting really is a "learn as you go" and every child is different so my parenting style had to adapt to each child. There are basically 5 sleep training methods; Check and console (also known as t…
…
continue reading
In this episode, we have our first guest, Andrea Romero. She joins us to talk about a very difficult subject; loss of a child. Her motherhood journey has not been an easy one, starting as a teen mom and ultimately losing her only son at age 5. You can visit her on Instagram @thrusarahseyes or her website www.thrusarahseyes.com Visit my website for …
…
continue reading
In this chapter, Veronica talks about being a mother to a high-needs baby and toddler. Her condescending doctor who tried to bully her into tying her tubes and the Hospital birth experience. Breast feeding woes and triumphs. The negative effects of the vaccines on her fourth child and all the help that she needed during the first 4 years of Emily's…
…
continue reading
In this episode, Veronica talks about the struggles and joys of being a stay-at-home mom. The trouble with potty training and what it's really like raising 3 little girls. She describes her sneaky way of getting some alone time from her kids and husband and the real reason why she chose to quit working to stay home. Visit my website for my coaching…
…
continue reading