What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#333 - Monday Motivation: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." – Abraham Lincoln
8:30
8:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:30Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the wisdom of Abraham Lincoln: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." Here are three key takeaways you can expect from this episode: Why preparat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#332 - WHY YOU SHOULD TAKE THE DAY OFF ON YOUR BIRTHDAY
12:22
12:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:22Have you ever let your birthday slip by as just another regular workday? Maybe you’ve been too busy with responsibilities, planning celebrations for others, or simply haven’t thought about taking the day for yourself. Well, in this episode, I’m here to encourage you to change that! Your birthday isn’t just another day—it’s a milestone, a reminder o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#331 - Monday Motivation: "You miss 100% of the shots you don't take."
5:43
5:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:43Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful quote by legendary hockey player Wayne Gretzky: "You miss 100% of the shots you don’t take." Here are three key takeaways you can expect from this episode: 1️⃣ Why fear and self-doubt of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#330 - TLC FOR KIDS, with TIM CONOLAN
1:10:23
1:10:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:10:23Hi there! I’m beyond thrilled to introduce you to someone who left me absolutely speechless after our first conversation—Tim Conolan, the founder of TLC for Kids. Tim’s story is one of heart, hope, and humanity. I met him at a mutual friend’s podcast, and after what was supposed to be a quick chat turned into hours of deep, inspiring conversation, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#329 - Monday Motivation: The Difference Between Who You Are and Who You Want to Be is What You Do
8:01
8:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:01Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful quote: "The difference between who you are and who you want to be is what you do." This thought-provoking mantra reminds us that our dream life isn't built on wishes—it's shaped by our a…
…
continue reading
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the idea that February is the new January, inspired by the unique rhythm of the Southern Hemisphere—and for anyone who's had a challenging start to the year. Three key takeaways you can expect from t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#327 - Monday Motivation: "The only person you are destined to become is the person you decide to be." – Ralph Waldo Emerson
6:18
6:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:18Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a timeless reminder from Ralph Waldo Emerson: "The only person you are destined to become is the person you decide to be." Here are three key takeaways you can expect from this episode: How to clarif…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#326 - BEYOND BOOZE with Sarah Rusbatch
56:03
56:03
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:03Hi there 💛 Have you ever thought about what life could look like without alcohol? For decades, we’ve been sold the idea that alcohol is a reward—something we use to celebrate, relax, and unwind. But what if removing it could actually make us feel more energized, optimistic, and alive? In this episode, I sit down with the inspiring Sarah Rusbatch, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#325 - Monday Motivation: "Habits are the compound interest of self-improvement."
6:27
6:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:27Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week… Today, we explore a powerful concept from James Clear: "Habits are the compound interest of self-improvement." Here are three key takeaways you can expect from this episode: Discover why small, consistent habits are the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#324 - WHY NEW YEAR'S RESOLUTIONS FAIL AND WHAT TO DO ABOUT IT
12:11
12:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:11Welcome to another short but empowering episode... Today, we explore why New Year’s resolutions fail so often and, more importantly, how we can create real, lasting change instead (something I've studied and implemented successfully for years). Three key takeaways you can expect: Discover why 80% of resolutions fail by mid-February. Learn how start…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#323 - Monday Motivation: "Seventy percent of success in life is showing up."
6:18
6:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:18Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a quote from the legendary Woody Allen: "Seventy percent of success in life is showing up." Three key takeaways you can expect: Why showing up is the most crucial step toward success—no perfection re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#321 - Monday Motivation: "The best time to plant a tree was 20 years ago. The second best time is now."
6:59
6:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:59Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a timeless and profound Chinese proverb: "The best time to plant a tree was 20 years ago. The second best time is now." Here are three key takeaways you can expect from this episode: The importance o…
…
continue reading
Hello there!😊 As we head into a brand-new year, I couldn’t be more excited to bring you this special episode of the Your Dream Life podcast. In this episode, I’m sharing 25 Things to Consider in 2025—practical, meaningful tips designed to help you live your best year yet. Whether you’re aiming to embrace healthier habits, achieve your biggest dream…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#319 - Monday Motivation: "Don't fear failure. Fear being in the exact same place next year as you are today."
5:49
5:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:49Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the profound wisdom of Michael Hyatt: 'Don't fear failure. Fear being in the exact same place next year as you are today.' Here are three key takeaways you can expect from this episode: How reflectin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#318 - WHAT IF YOU GAVE YOURSELF ONE YEAR?
7:53
7:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:53Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore an intriguing and transformative question: "What if you gave yourself just one year to focus on designing and living your best life yet?" Here are three key takeaways you can expect from this episode…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#317 - Monday Motivation: "Sometimes the most productive thing you can do is relax." – Mark Black
9:09
9:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:09Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the wisdom behind a simple yet profound quote by Mark Black: "Sometimes the most productive thing you can do is relax." Three key takeaways you can expect from this episode: Why relaxation is a non-n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#316 - HOW TO CHOOSE YOUR NEW YEARS RESOLUTIONS
7:12
7:12
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:12As we prepare step into a brand-new year, it’s the perfect time to set a powerful tone for the months ahead. But instead of focusing on fleeting resolutions that often feel restrictive, I’m inviting you to approach this year differently—through dreams that inspire and energize you every single day. In this episode, I’ll guide you through a simple a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DREAM. PLAN. DO: UNLOCK YOUR POTENTIAL & CREATE YOUR DREAM LIFE WITH COACHING IN 2025
30:28
30:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:28What if you could create the life you’ve always wanted? Join me as we explore the extraordinary potential for you of dreaming big and taking actionable steps toward your dreams as part of my coaching program. ‘What would you do with your life if you knew you couldn’t fail?’ Three key takeaways you can expect: How the Dream Life Coaching program can…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#315 - Monday Motivation “Sometimes you will never know the value of a moment until it becomes a memory." – Dr. Seuss"
6:00
6:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:00Welcome to a very special holiday-season episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we reflect on this quote: "Sometimes you will never know the value of a moment until it becomes a memory." Here are three key takeaways you can expect from this episode: Why the holidays offer the perfect oppo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#314 - EMBRACE YOUR BODY with Taryn Brumfitt
53:00
53:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:00In this episode, I’m thrilled to welcome back the incredible Taryn Brumfitt, 2023 Australian of the Year, award-winning filmmaker, and body image warrior. Taryn has reached over 200 million people with her message of self-love and acceptance, and she’s here to share her wisdom with you. In our chat, we cover so much, including: The true cost of bod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott
6:46
6:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:46Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week… Today, we’re reflecting on a wise and simple quote by Anne Lamott: "Almost everything will work again if you unplug it for a few minutes, including you." Three key takeaways you can expect from this episode: Why unpluggin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#312 - 24 THINGS THAT MADE 24 AMAZING!
29:09
29:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:09I’m thrilled to bring you a slightly different podcast episode today—one that I hope will leave you inspired, reflective, and ready to embrace the magic of your life. We’re diving into one of my favorite year-end practices: reflecting on and celebrating the highlights of the past year. In this episode, I share my “24 Things That Made 2024 Amazing.”…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#311: Monday Motivation: Your time is limited, don't waste it living someone else's life
6:47
6:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:47Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a timeless and powerful quote from Steve Jobs: "Your time is limited, don’t waste it living someone else’s life." Three key takeaways you can expect: How to align your life with your true values and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#310 - NUTRITION, WELLNESS, AND YOUR DREAM LIFE, with Monique & Trevor from Nuzest
50:01
50:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
50:01Ever wondered how the choices you make each day impact your energy, mood, and ability to live your dream life? In this episode, I sit down with Monique and Trevor, the inspiring duo behind Nuzest, a company dedicated to helping people thrive with clean, plant-based supplements. Their journey began with a deeply personal mission and evolved into a g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy Gregorek
6:28
6:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:28Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote by Jerzy Gregorek: "Easy decisions, hard life. Hard decisions, easy life." Three key takeaways you can expect from this episode: Why making easy decisions now often leads to long-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#308 - HOW TO TAKE YOUR LIFE TO THE NEXT LEVEL
10:35
10:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:35Today’s episode is all about taking your life to the next level. If you’ve ever felt a little stuck or sensed there’s a more vibrant version of your life waiting for you, this is the perfect listen. We’ll explore what “next level” truly means for you and, more importantly, how to get there without overwhelming yourself. In this episode, you’ll lear…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#307 - Monday Motivation: “Success is not an accident; success is a choice.” – Stephen Curry
6:37
6:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:37Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the powerful message from basketball legend Stephen Curry: “Success is not an accident; success is a choice.” Take this opportunity to learn how to make intentional choices that align with your dream…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#306 - THE BIG LEAP with Gay Hendricks
1:06:10
1:06:10
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:06:10Today, I’m thrilled to share an inspiring episode of Your Dream Life podcast with a special guest: Gay Hendricks, the brilliant author of The Big Leap, a book that has transformed lives across the globe. Gay dives deep into profound topics such as overcoming the upper limit problem, which often holds us back right after we achieve success, and step…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#305 - Monday Motivation: "In a world where you can be anything, be kind.” — Jennifer Dukes Lee
8:50
8:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:50Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative concept of kindness, inspired by the powerful words of Jennifer Dukes Lee: “In a world where you can be anything, be kind.” Here are three key takeaways you can expect from this ep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#304 - A CHRISTMAS OF CALM: HOW TO PLAN A STRESS-FREE HOLIDAY SEASON
13:41
13:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:41Welcome back! Today, I’m sharing a guide to making Christmas calm, joyful, and more meaningful—because this season shouldn’t feel like an overflowing to-do list, right? I know it’s easy to get caught up in the whirlwind of last-minute shopping, endless gatherings, and never-ending lists. So, this episode is all about planning a holiday season that’…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#303 - Monday Motivation: "Dream big, start small, but most of all, start.” – Simon Sinek
8:55
8:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:55Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Simon Sinek’s motivational words on how to bring dreams to life by making a start, no matter how small: “Dream big, start small, but most of all, start.” Three key takeaways: Learn how to nurture yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#302 - THE WONDER MINDSET, with Sarah Pirie-Nally
1:03:25
1:03:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:03:25Welcome to another episode of Your Dream Life podcast! Today, I’m thrilled to bring you an inspiring conversation with my dear friend, Sarah Pirie-Nally. Sarah is a globally recognized innovation strategist, author, and speaker whose life’s work centers around harnessing wonder to drive personal growth and sustainable change. Her approach has trans…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#301 - Monday Motivation: "Whatever the mind can conceive and believe...it can achieve."
5:39
5:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:39Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful reminder from Napoleon Hill on the limitless power of belief: "Whatever the mind can conceive and believe, it can achieve." Three key takeaways you can expect: Understand how your mindset …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#300 - THE POWER OF DREAMING & DOING, with Kristina
13:58
13:58
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:58Welcome to a very special milestone episode of Your Dream Life podcast! I can hardly believe it, but this is our 300th episode! 🎉 Whether you've been with us from the beginning or are tuning in for the very first time, I’m so grateful to have you here. I do this for you. Over these 300 episodes, we’ve explored what it means to dream big, take small…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#299 - Monday Motivation: "Your mindset is the foundation upon which you build your dreams." – Unknown
8:03
8:03
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:03Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the transformative power of mindset through this simple and profound quote: "Your mindset is the foundation upon which you build your dreams." Here are three key takeaways you can expect from this ep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#298 - BREAK FREE FROM THE FORCES THAT LIMIT YOUR POTENTIAL with Megan Dalla-Camina
52:02
52:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
52:02Hey there! 💫 In this episode of Your Dream Life, I’m joined by the inspiring Megan Dalla-Camina—bestselling author and award-winning empowerment expert. Megan’s new book, Women Rising, is packed with insights on how to break free from the forces that limit us. So take a front row seat and dive right in with us as we explore key paradoxes of power t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#297 - Monday Motivation: “Twenty years from now ...”
7:00
7:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:00Welcome to an empowering 7 min episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote from Mark Twain: "Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do." Three key takeaways you can expect: Why acting on your dre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#296 - FROM DREAMS TO REALITY: 3 MINDSET HACKS TO MAKE 2025 YOUR YEAR
14:08
14:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:08Welcome back! Whether you're enjoying a cup of coffee, taking a walk in nature, or on your daily commute, today's episode is all about getting you ready for 2025. With the year quickly approaching, it's not just about turning the calendar page—it's about turning the page in your mind, creating a fresh space to dream, plan, and align with what truly…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#295 - Monday Motivation: "The biggest adventure you can take is to live the life of your dreams.”
7:37
7:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:37Welcome to another short but empowering episode of Monday Motivation, giving you a 7 min dose of inspiration as you head into your week... Today, we explore the power behind a timeless quote from Oprah Winfrey: “The biggest adventure you can take is to live the life of your dreams.” LOVE THIS! But how do we turn it from an inspiring idea into a rea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#294 - UNLOCKING THE AUTHOR IN YOU: EXPERT TIPS FOR CRAFTING YOUR STORY with Crystal Adair-Benning
56:33
56:33
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:33Hi there, and welcome back to another exciting episode of Your Dream Life. Today’s guest – Crystal Adair-Benning - is a phenomenal ghostwriter and strategist who’s helped craft stories for some of the world’s most well-known authors. Whether or not you’ve ever dreamed of writing a book, I encourage you to dive into this episode because Crystal’s wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#293 - Monday Motivation: "We cannot become what we want by remaining what we are."
9:42
9:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:42Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a simple yet profound quote from Max Depree: "We cannot become what we want by remaining what we are." Three key takeaways you can expect from this episode: Why stepping out of your comfort zone is e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#292 - Writing Your Story & Leaving a Legacy
11:31
11:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:31I’m excited to share today’s podcast episode with you—it’s a topic that’s close to my heart: the power of sharing your story and writing your own book. Now, I know that some of you might not have considered writing a book before, and that’s okay. But I encourage you to tune in because it might just spark something within you. If you’ve ever thought…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#291 - Monday Motivation: "A writer is someone for whom writing is more difficult than it is for other people."
9:23
9:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:23Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore what it means to embrace the challenges of creating something meaningful, as beautifully captured by German writer Thomas Mann, who said: "A writer is someone for whom writing is more difficult than …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#290 - THE IMPORTANCE OF TAKING TIME FOR YOURSELF, with Kristina
10:21
10:21
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:21In today's busy world, finding time for yourself often feels like a luxury. Yet, it’s one of the most important things you can do for your well-being. In this episode we delve into the profound impact of dedicating time to self-care and reflection. Why taking time for yourself is not selfish but essential. And how we can get so caught up in our dai…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#289 - Monday Motivation: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." – Toni Morrison
7:42
7:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:42Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote by the legendary Toni Morrison that reminds us of our unique power to create: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." Three…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#288 - A YEAR OF RE-INVENTING, with Ros Lindsey
53:43
53:43
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:43Hello 😊 Join me for this inspiring conversation with Ross Lindsey, a registered nurse, public health professional, and the driving force behind the Wellness Nurse Podcast and Launch Longevity. I first met Ross at a retreat in Fiji, where I witnessed her incredible reinvention journey firsthand. She went from feeling burned out and overwhelmed to be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#287 - Monday Motivation: “Each day you must choose, the pain of discipline or the pain of regret.”
7:56
7:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:56Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the significance of choosing discipline over regret—and a powerful quote that guides us towards living our dream life: “Each day you must choose, the pain of discipline or the pain of regret.” Three …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#286 - 100 DAYS OF FOCUSSING ON ONE POWERFUL HABIT, with Kristina
10:26
10:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:26Ready to finish 2024 with purpose and momentum? In this episode, I share a powerful strategy that will help you close out the year strong and set you up for a brilliant 2025. We’re diving deep into the concept of dedicating the last 100 days of this year to mastering one specific habit that will propel you closer to your dream life. Whatever that m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#285 - Monday Motivation: "The bad news is time flies. The good news is you're the pilot."
7:16
7:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:16Welcome to another short and empowering short episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the empowering quote from Michael Altshuler that reminds us of the power we hold over our own lives: "The bad news is time flies. The good news is you are the pilot." Here are three key takeawa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#284 - LEAD A PURPOSEFUL, HEALTHY AND CONNECTED LIFE, with Dr Tory Giles
57:22
57:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
57:22Hello and welcome back 💛 My podcast guest today is the wonderfull Dr Tory Giles - and I mean wonderful in every sense of the word. I'm so happy to call her a dear friend - and she's another in our community that has so much to offer others in the world. Tory is a doctor of Chinese medicine, acupuncture expert, breathwork and movement instructor, ke…
…
continue reading