Những podcast Qigong hay nhất (2024)

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Qigong Practice: Healing Ancestral Trauma - Maarten Van Opstal 37:50

4d ago37:50

37:50

True healing, according to Maarten van Opstal, means to liberate yourself from any burden. In today’s Qigong podcast, Maarten explains how ancestral healing became his pathway to understanding how his kidney failure connected to a larger family story. Generational trauma affects us more deeply than we realize, as demonstrated through Maarten's powe…

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Qigong For The End of Life - Reyna Lerma 37:45

11d ago37:45

37:45

Zhineng Qigong can be a powerful tool for all phases of life, including at the end-of-life. In our Qigong Podcast, Qigong practitioner Reyna Lerma, found that the Qigong practice offers unique support for those transitioning and their families during her time volunteering at hospice and palliative care facilities. Transformation is a natural part o…

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Finding Beauty With Qigong - Tiffany Scruggs 31:27

18d ago31:27

31:27

Beauty in Zhineng Qigong goes far beyond surface-level appearance. In this episode of our Qigong podcast, certified Qigong therapist Tiffany Scruggs connects the dots between the Qigong practice and beauty as it emphasises that beauty emanates from within and the importance of opening the heart and mind - a core Qigong principle. Helping individual…

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Qigong Roundtable: Why Do Some People Heal And Others Don’t? 1:20:00

25d ago1:20:00

1:20:00

Zhineng Qigong serves as a transformative practice that emphasizes holistic healing, but why do some heal from their disease and others don’t? Is it that some set stronger intentions than others? Is fear blocking the Qi flow, causing a somatic separation? Is it resistance of the ego? A jaded reference framework? Is it persistence because of our lif…

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Awaken Your Mingjue: The Gateway to Pure Consciousness in Zhineng Qigong - Regina Dell Oro 56:25

1M ago56:25

56:25

Mingjue in Zhineng Qigong is a self aware state that goes beyond all feelings, thoughts and emotions. It is a state of pure consciousness and clear awareness that is both accessible and applicable in daily life. Regina Dell Oro teaches us how to access this almost meditative state and how to apply Mingjue to every situation. When we align with the …

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How To Create Your Very Own Qigong Diet - Sahaja Yuantong 49:22

1M ago49:22

49:22

The Zhineng Qigong practice has its purpose in unity and balance within the mind-body connection. Dr Pang said Qigong shouldn’t be limited to movements, but a reflection in daily life. Sahaja Yuantong integrated diet and food choices with Zhineng Qigong, reflecting wholeness. Qigong and nutrition are interconnected aspects of holistic health. The Z…

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Qigong For Children: Empowering Young Minds with Energy & Intention - Mirjam Buck 46:43

2M ago46:43

46:43

Children without discipline often lack self-control or focus - a challenge for parents, but for Mirjam Buck, children are at the heart of her Zhineng Qigong practice. Zhineng Qigong practices, have proven to capture children's attention, allowing them to explore their innate abilities, extending beyond consciousness and the physical level. Being se…

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Qigong & Yi Yuan Ti: Harnessing Brain Energy and A Pathway To A Higher Consciousness - Katrien Hendrickx 39:35

2M ago39:35

39:35

Yi Yuan Ti represents the energy of our brain and the Qi of the central nervous system. Dr Pang describes this brain energy as the most refined Qi in the universe. Zhineng Qigong teacher, Katrien Hendrickx discusses that this power of the mind is essential for our physical well-being and also serves as the foundation for our consciousness. Stating …

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The 8 Verses of Zhineng Qigong Explained - Federico Garcia-Anguiano 1:01:13

2M ago1:01:13

1:01:13

The 8 verses meditation, also known as The Ding Tian Li Di song forms the foundation of the Zhineng Qigong practice. The Huaxia Centre teachers emphasise this as the most important aspect to learn. Federico Garcia-Anguiano explains that the eight verses - serves as preparation, not only for any method of practice but also, as Grandmaster Dr. Pang t…

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Qigong and Intention: How Information Shapes Our Reality - Luise Kohl-Hajek 52:19

2M ago52:19

52:19

Where the mind goes, Qi follows. For Luise Kohl-Hajek this practice and phrase was a key part of her healing journey from a breast cancer diagnosis. Qi, being the vital life force in the Zhineng Qigong practice. Intention was what drove Luise to find alternative methods to heal cancer. To find new information, change her mindset to a positive one a…

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The History of Qigong: Past, Present, Future - John Millar 56:15

2M ago56:15

56:15

In this episode John Millar dissects an expansive Qigong History, tracing its roots back thousands of years to ancient Chinese health traditions. He explores how Qigong has significantly evolved over time, offering insights into its societal impact in historic China, its effects, and its far-reaching influences. John also engages in a thoughtful di…

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Translation to Transformation: Dissolving the Ego with Qigong - Nicolas Lovert-Dubert 30:20

3M ago30:20

30:20

Consciousness, ego and vulnerability through the lens of the Zhineng Qigong Practice. These are some of the themes Nicolas Lovert-Dubert shares insights on. Consciousness, in Qigong, is both a receiver and sender of information, forming the foundation for transforming energy and physical reality. Ego, extends beyond showmanship to encompass self-ce…

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Qigong Healing Stories - A personal perspective with Elizabeth Estrada 57:29

3M ago57:29

57:29

Elizabeth Estrada’s life intention was always to help those entrusted to her. Healing those around her & to bring about transformation and change was something of a mission. The pharmaceutical industry was her chosen profession. Though she was grateful to touch so many lives through her profession, it wasn’t enough. Until Zhineng Qigong, alternativ…

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The Spiritual Depth of Qigong - Debra Weisenburger Lipetz 52:10

3M ago52:10

52:10

Qigong’s transformative power is no secret, however for Debra Weisenburger Lipetz that’s always been the tip of the iceberg. A Zhineng Qigong teacher herself, Debra shares her journey focusing solely on techniques to discover a deeper, more spiritual dimension of Qigong. Formlessness the goal - for this should be the natural state of being. In Qigo…

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Qi reactions: Healing with Qigong Practice with Lot Wijlhuizen 34:27

3M ago34:27

34:27

Zhineng Qigong teacher, Lot Wijlhuizen, intensified her Qigong practice and was met with a profound experience. Qi reactions, occurred after her daily practice. Qi reactions in Zhineng Qigong are often misunderstood, but they are actually a positive sign of progress in one's health journey. The Qi field responds to clear intentions & improves Qi fl…

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Qigong Saved My Eyesight - Richard Clegg's Vision Journey. 51:10

4M ago51:10

51:10

Defying the odds, was almost a birthright for Richard Clegg. Eastern practices always intrigued him, even at an early age. So the Zhineng Qigong practice was no stranger to Richard. On Mount Hua, east of Xi’an China - he found himself taking an abundance of photographs of his right eye only, as this was the eye that everything occurred in. A retino…

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Qigong's First Consciousness Lab - Mariana de la Vega 47:06

4M ago47:06

47:06

Meditation practitioner and university lecturer, Mariana de la Vega, was always in search of answers about human existence. Taoist principles, ancient texts and passages were among the materials she studied. Buddhist influences such as “The Heart Sutra'' was another passage she studied but was never truly satisfied with the answers she found. She c…

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Navigating Neurodiversity with Qigong: Calming minds with Regina Dell Oro 39:26

4M ago39:26

39:26

When autism or neurodiversity becomes disabling, Qigong can offer a path to healing. Regina Dell Oro was told it was impossible to find healing for her son who has autism. Using Qigong, she did three things to create calm within the space of neurodiversity. Autism naturally comes with diverse ways of thinking, experiencing, and interacting with the…

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Surprising Impacts of Intensive Qigong Practice - Citlalli Alvarez 37:43

4M ago37:43

37:43

When Citlalli Alvarez committed to practicing Qigong for 8 hours each day, it took less than a month to transform her life completely. Citlalli endured three significant losses in her life, each one was met with immense pain, curiosity and determination. As one can imagine, the mental, physical, and emotional pain took a toll on her, but what shone…

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Finding Joy with Qigong - Eugenio Giusti 35:42

5M ago35:42

35:42

"The Qi goes, where the mind goes” In this delightful episode, Eugenio Giusti shares his transformative journey from a life driven by perfectionism and anxiety to one filled with flow, trust, and fun, thanks to the practice of Zhineng Qigong. Eugenio, an Italian living in New York, spent 30 years as a college teacher before retiring and dedicating …

1
Breaking Tradition versus Evolving Qigong for the West - John Millar 35:11

5M ago35:11

35:11

“Any invisible force that creates change is Qi” John Millar is a renowned Qigong teacher with over 25 years of experience. He has trained extensively in various Qigong systems, qualifying to teach in four different traditions. Millar spent over a decade working in the corporate sector, applying Qigong principles to leadership and communication trai…

1
Bridging Eastern Wisdom with Western Medicine - Dr. Aditya Kasariyans 59:11

5M ago59:11

59:11

"Even the patient doesn't realize that talking is resolving issues because during case taking, you enter the unconscious." In traditional medicine, the focus is often solely on treating physical symptoms. Dr. Aditya Kasariyans takes a more holistic approach, integrating Western and Eastern philosophies. As an MD practicing homeopathy, acupuncture, …

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Music, the Ego & the Qi field in Qigong - Farinaz Kheradpicheh 39:17

5M ago39:17

39:17

"Empty but not empty" (Kong kong dang dang, huang huang hu hu) is a phrase in Zhineng Qigong that describes the concept of something existing even in nothingness. In this episode Farinaz Kheradpicheh explores how she connects with a transparent existence through her art, the essence within the void, and the Qi within the Qi field. As a young woman …

1
Wisdom of the Body: Mary Morrison 40:51

6M ago40:51

40:51

In a world where modernization often leads us to perceive our bodies as problematic, Mary's approach offers a refreshing shift in perspective. She invites us to recognize the body's inherent capacity for healing and self-awareness, encouraging us to listen to the messages it communicates through symptoms and discomfort. Mary brings a unique perspec…

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Breathing with Nature (using Qigong) - Andraz Purger 29:34

6M ago29:34

29:34

In the small country of Slovenia, one man changed everything with Zhineng Qigong... In Zhineng Qigong, nature forms part of a holistic system alongside humans and the universe. While we are largely separated from it in our daily lives, in nature we find external Qi, and this is most beneficial when we exchange it with our own Qi. Understanding this…

1
Changing disease information with Qigong - Maike 35:32

6M ago35:32

35:32

"The concept of Qi as information in Zhineng Qigong highlights the interconnectedness between mind, body, and the external environment, recognising the potential for conscious influence over physical reality.ˮ - Hunyuan Qi Therapy How does one break the chains of a genetic predisposition? And what needs to happen for a young woman to be free? Maike…

1
Qigong Beyond Healing: Unveiling Consciousness: Federico Anguiano 39:33

6M ago39:33

39:33

Having healed himself from an incurable disease like multiple sclerosis, Federico used Zhineng Qigong to go beyond conventional healing. In this podcast, he explores the profound consciousness, the YiYuan Ti, and the information substance within us all. Having practiced Zhineng Qigong daily for hours and even years on end, he enlightens us with the…

1
Forever young with Qigong: Hilda Braun 34:37

6M ago34:37

34:37

Zhineng Qigong became a transformative practice for Hilda Braun, who discovered it later in life. Hilda always had the intention of living a long and active life. Assisted living was not an option for her although many tried to persuade her that it was. She sought for ways to maintain her independence and health instead. Alternative medicine became…

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Understanding Zhineng Qigong Theory: Katrien Hendrickx 35:27

7M ago35:27

35:27

Katrien Hendrickx delves into the three levels of Qineng Qigong practice: the physical movements, the flow of Qi energy, and the direction of consciousness. Katrin, who recently published a comprehensive 435-page book on Zhineng Qigong, shares insights on the importance of understanding the science behind Qigong for enhanced healing and effectivene…

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Qigong and Aging: Sahaja Yuantong 36:45

7M ago36:45

36:45

Aging and Qigong are deeply intertwined in Sahaja Yuantong's experience and teaching. As a Zhineng Qigong teacher herself, modification of practice becomes essential as many face physical challenges that come with growing older. Sahaja had her share of physical challenges such as sacroiliac joint pain and even breast cancer. With new information, i…

1
Qigong - The Unifier: Alfred Lerma 44:35

7M ago44:35

44:35

Unity is the cornerstone of Alfred's philosophy and life's work. Unification begins within oneself, as he discovered on his journey to becoming a "unifier." Self-awareness became the key to unlocking his potential and aligning his thoughts, emotions, and actions. Gratitude emerged as a powerful practice, transforming his outlook and relationships. …

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Reversing the path of Self Destruction: Taryn Schwarz 34:18

7M ago34:18

34:18

A debilitating eating disorder plagued Taryn Schwarz' life. Developing anorexia and bulimia as a teenager - doctors told her there was damage to her GI Tract & there wasn't any solution. This was her wake up call, as Taryn refused to accept a life of suffering. Her intuition told her there was hope. Hope to heal from her behaviors rooted in past em…

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The Healing Center XiʼAn - without medicine: Ronit Ardar 45:00

8M ago45:00

45:00

Ronit Ardar shares a personal journey of overcoming severe rheumatoid arthritis and Sjorgen syndrome. After trying various alternative treatments without success, she discovered Zhineng Qigong and found healing through dedicated practice. She has traveled to China multiple times for healing retreats and teacher training, embracing Qigong as a way o…

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Episode 14: Qigong Health Care - How Qigong Can Enhance Western Medicine 1:06:29

2+ y ago1:06:29

1:06:29

Are you interested in getting the word out about Qigong to more people in your circle, deepening your personal practice, and getting more people practicing Qigong in the world? Join us for this National Qigong Association sponsored Qi Talks with Francesco Garripoli (Chairman, Qigong Institute), Tom Rogers (President, Qigong Institute), and Josie We…

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Episode 13: Qigong Today 3 - Qigong Institute 9:40

3+ y ago9:40

9:40

Qigong Today 3 Resilience is the ability to positively adapt to adversity, trauma, stress, threat, and change. In a previous episode of Qigong Today we discussed physical exercise through the practice of Qigong and Tai Chi, as a fundamental component of resilience. But developing resilience to adapt to life’s challenges requires more than regular p…

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Episode 12: Qigong Today 2 - Qigong Institute 17:03

3+ y ago17:03

17:03

The second installment of Qigong Today by the Qigong Institute discusses developing resilient behaviors with Qigong and Tai Chi exercise for improved mental and physical health and discusses select research in the Qigong and Energy Medicine Database at the QigongInstitute.org website. Physical exercise is a key foundation of resilence. Frequent mod…

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Episode 11: Qigong Today 1 - Qigong Institute 10:58

3+ y ago10:58

10:58

Qigong Today is an informative series from the non-profit Qigong Institute and presented by it's volunteer Board Members to share the amazing health and empowerment information and research available, for free, at QigongInstitute.org Vice President Josie Weaver, President Tom Rogers, and Chairman Francesco Garri Garripoli offer a lively dialogue on…

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Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation 12:27

4y ago12:27

12:27

The vagus nerve is the longest nerve in your body. It affects your hearing, balance, digestion and many other bodily functions. Learn easy breathing techniques in this episode to manually stimulate the vagus nerve.Bởi Cindy Bartz

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Yoga, Meditation & Qigong: 30 Minute Yoga Nidra Practice 29:11

4y ago29:11

29:11

Yoga Nidra is a relaxation practice. The practice is done while lying on your back. You should remain completely still throughout the practice. Your physical body will go "to sleep" yet your mind will be awake during the practice. This will allow you to move your attention deep within your body. By keeping your body completely still you may experie…

1
Yoga, Meditation & Qigong: 10 Minute Guided Meditation For A New Day 12:18

4+ y ago12:18

12:18

This 10 minute guided meditation is for the New Moon in Gemini, beginning May 22, 2020. Use this meditation for a new beginning, a time for change, a shift, a transformation in the way you may be thinking. The opportunity to re-align with your heart.Bởi Cindy Bartz

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Yoga, Meditation & Qigong: 30 Min Restorative Yoga Practice 27:01

5+ y ago27:01

27:01

In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blanket rolled up or a pillow as well as a wall to assist with some of the poses. ENJOY!Bởi Cindy Bartz

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Yoga, Meditation & Qigong: Guided Meditation with Affirmations to Relax and Unwind 20:05

6y ago20:05

20:05

This 20 minute guided meditation is great to use at the end of the day to relax and unwind. Once relaxed, this meditation includes positive affirmations to plant seeds toward positive thinking and mindset.Bởi Cindy Bartz

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BONNITTA ROY ON PERSONAL DEVELOPMENT 21:00

6+ y ago21:00

21:00

Please visit www.qigongmasters.com to enjoy the video interviews with our Masters of the Month. Bonnitta Roy is an award-winning scholar of integral process philosophy. She served the President of the National Qigong Association. Now she is an associate editor of the internationally acclaimed Integral Review Journal. Her rural home, called "Alderlo…

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BRIAN TRZASKOS ON HEALING 56:00

6+ y ago56:00

56:00

Please visit QigongMasters.com to enjoy the video interviews with many of our guests. Brian Trzaskos, PT, LMT, CSCS, CMP, MI-C, is a body-mind rehabilitation expert who believes that regardless of any current circumstances, absolutely everyone has the potential to access their own highest healing potentials and live a deeply meaningful life. He is …

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DR. SONIA GAEMI HOSHEMI ON WISDOM 1:11:00

7y ago1:11:00

1:11:00

Dr. Sonia Gaemi Hoshemi is a Persian Qigong teacher known for teaches how to achieve self-healing and mind-body harmony for health, love, and life-long peace. Dr Sonia’s unique background enables her to see patients as a whole – a work of scientific art. For 30 years she has studied Western, Chinese and Middle Eastern medicine, with an emphasis on …

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Yoga, Meditation & Qigong: Destress and Release Tension - 15 Min Guided Meditation 15:06

7y ago15:06

15:06

Today I share with you a 15 minute guided meditation to help reduce tension in the body, calm the mind and release anxiety. Namaste'Bởi Cindy Bartz - Yoga & Wellness

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