No nagging and no lecturing! Just good information about what's new for people with type 2 diabetes. A lot has changed; there are new tools and even new ways of thinking about diabetes. We're sharing quick facts and bringing you interviews with tech companies, advocates, and fascinating people living with type 2. Host Stacey Simms has been called “A diabetes podcast pioneer” by Healthline. You’ll get actionable info that will help you thrive!
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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We are here to help people who live with Type 2 Diabetes enjoy a Stigma-Free life.
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3 Simple Steps to Lower Carbs For Better A1c Results
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In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore the significant impact that dietary choices have on HbA1c levels. Drawing from a wealth of scientific evidence, you'll discover how reducing carbohydrat…
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Dr. Nina Cash on becoming a Sports Illustrated Swimsuit Model at 57, with type 2 diabetes
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We’re talking to a sports illustrated swimsuit model – who lives with type 2! Nina Cash is also in her late 50s – so being a swimsuit model wasn’t something she really thought was in the cards – she spent her career in education and retired as a University Dean. She’ll tell us the story of how the SI gig happened and why she’s park of the rookie cl…
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Could Berberine be the unsung hero for optimizing your type 2 diabetes and prediabetes health? Let's explore the remarkable potential of this natural compound together. We kick off our discussion with a deep exploration of Berberine's historical use in traditional medicine and its impressive ability to enhance insulin sensitivity and reduce glucose…
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In the News... Dexcom-to-watch update, Wegovy studies, night time hypo research and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom launches direct-to-watch with the G7 in the UK and Ireland, more studies looking at heart benefits with Wegovy and diabetes, a new T1D study investigating an injectable to prevent overnight hypoglycemia, lobbying for Levimir, a ChatGPT di…
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Macronutrients for Diabetics Explained
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In our 20th episode, we're exploring the fascinating world of macronutrients, serving up a feast of knowledge, guiding you through the intricate dance of carbohydrates, proteins, and fats in our diets. Discover the secrets to nurturing your body with whole foods, and learn why the choices you make at the dinner table can be your most potent ally in…
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Diabetes Education is boring! This group wants YOUR input to make it better.
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Diabetes education is boring. Right? Yeah educators think so too. So what can we do to make it better? We’re talking about a new effort to talk to people with diabetes and find out what works for you. I’m talking to Dr Bill Polonksy from the Behavioral Diabetes Institute This podcast is not intended as medical advice. If you have those kinds of que…
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Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar
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Ever find yourself puzzled over the perfect breakfast to support great diabetes health and keep your blood sugar in check? Look no further. This episode unveils the key secret to starting your day right to prevent the blood sugar rollercoaster and keep your glucose levels steady. You'll be armed with a practical list of dos and don'ts for breakfast…
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In the News... diabetes drug pricing, vial shortage, pump using Tidepool Loop cleared, insulin cows and more!
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It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: a new study shows that drugs like Ozempic can be produced for just a few dollars, we upate the insulin vial shortage Lilly announced, a new pump has been FDA cleared, a genetically modified cow can product human insulin, and more! Transcript and…
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This episode marks the final installment of our Medication March series, where we've been empowering you to take control of your diabetes health. This journey has been about more than just understanding medications; it's about equipping you with the knowledge to make informed health decisions and to have the all important conversation about medicat…
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Does every person with type 2 diabetes need a Continuous Glucose Monitor (CGM)?
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This endocrinologist tries to have every single one of his patients use a CGM – that’s people with type 1 and type 2. Dr. Thomas Grace is going to explain the specific benefits he thinks people who don’t use insulin can get from a CGM, and shares a few studes just released at big diabetes conference, including those around using GLP-1s.. medication…
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Unspoken Truths About Prescription Medication with Suzanne Robotti
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Discover the untold truths of medication safety as we hear from special guest Suzanne Robotti from MedShadow in this third installment of the ‘Medication March’ series. We explore the often-hidden complexities that come with newly approved drugs and Su’s experience on an FDA advisory committee approving the drug Wogovy for diabetes. We discuss prio…
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In the News... ATTD updates, new CGMs, drops for diabetes eye disease, scholarships and more!
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It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The annual ATTD conference wraps up with news about CGMs, including new FDA approvals and a look at CGMs outside of the US, new eyedrops are being studied to treat diabetic eye disease and Beyond Type 1 opens applications for their annual Beyond…
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Navigating the Art of Medicine in the Age of AI with Dr. Allen Sussman
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It's pretty clear that the future of medicine will include artificial intelligence. It’s already part of doctor’s appointments, health data, and more. But balancing that machine learning high tech with a doctor’s personal touch is going to be tricky. This week, we’re talking about the art of medicine with endocrinologist and author Dr. Allen Sussma…
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The MedShadow Effect with Suzanne Robotti
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In this episode, the second installment of our ‘Medication March’ series, you're invited to explore a path in diabetes management that goes beyond just medication. This special episode features Suzanne Robotti from MedShadow, who shares her personal medication journey, a story that underscores the importance of being informed about the potential lo…
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Navigating Diabetes and Your Eye Health
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What you need to know about diabetes and your eyes. I know, this one can make people nervous, but the most important thing to know is that treatments have changed A LOT and they are much more effective than you might think. We’ll also define the most common type of diabetic eye complication, retinopathy. Our conversation this week is a little diffe…
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Diabetes Unscripted: A Journey Beyond Medication
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The conventional medical path for diabetes treatment involves prescribing medication, but is this the only way? ‘Medication March’ kickstarts a much-needed conversation about medication for people with type 2 diabetes and prediabetes. Together we’ll take an eye-opening expedition through our 4-part Medication March series, promising to arm you with…
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In the News... MicroGlucagon to speed up insulin, SGLT2 & false positive tests, FDA warns about non-invasive glucose monitors and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: what is MicroGlucagon and how could it speed up existing rapid-acting insulin? SGLT2 medications may cause false positive alcohol tests, red light therapy for type 2 diabetes, research shows teens with type 2 might have a diff…
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Olive Oil's Superfood Power for Diabetes Management
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In this episode, we unravel the myriad ways in which olive oil can be a superfood powerhouse in the management of diabetes and general well-being. You’ll learn that one of the critical components of olive oil is the phenolic compound oleocanthal, which is known for its anti-inflammatory and antioxidant properties. You’ll discover how oleic acid, th…
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From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell
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What you eat is an important part of managing diabetes. By now, we all know being super restrictive doesn’t work, so let’s talk about some easier ways to work in more healthy foods without turning your life upside down. My guest this week is Dr. Mike Roussell, an author and nutrition consultant who holds a degree in biochemistry and a PHD in nutrit…
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Unscrambling the Truth About Eggs and Type 2 Diabetes
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In this episode we shatter the shell of myths surrounding eggs, bringing to light the real deal about eggs and their place in the diets of those managing type 2 diabetes and prediabetes. We beat misconceptions with hard facts, crack the case on cholesterol, unpack the nutritional benefits of eggs, exploring how they pack a punch with high-quality p…
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In the News.. Tandem Mobi released, surprising outcomes for type 2 surgery, exercise and diabetes studies, T1D at the Super Bowl, and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Tandem announces it's taking orders and starting to ship the Mobi pump, Insulet gets European approval for the Abbott Libre integration with Omnipod 5, new study looks at type 2 remission and gastric bypass surgery, one type o…
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A new CGM made for people with type 2 - Learn about Dexcom's Stelo
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Dexcom is planning a new CGM system called Stelo, aimed at people with type 2 diabetes who don't use insulin. This week, we're talking to the Chief Operating Officer Jake Leach all about this. Dexcom is the leading CGM used with insulin pumps, so this is an interesting new direction for them. What’s the difference between this device and those made…
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Are you struggling to shed stubborn weight? Are the endless cycles of dieting and weight regain getting you down? On the latest episode of Type 2 Diabetes Talk, we'll equip you with a fresh outlook on slimming down and shedding those pounds smartly so that they stay off for good. We delve into the different methods of tackling weight loss and the f…
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Need a CGM? Ask your pharmacist. A new pilot program aims to improve access
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Getting a CGM is, more and more, becoming a routine part of a diabetes diagnosis. But figuring out if your insurance will pay can be anything but routine. A new pilot program is recruiting pharmacists to be a big part of this process, helping educate patients about their options, even writing prescriptions. Plus, with all the talk about CGM, you ma…
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Normal Blood Sugar Ranges and Goals For Type 2 Diabetes and Prediabetes
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Ever wonder if the numbers on your glucometer hold the key to mastering your diabetes management? Prepare to unlock that mystery as we explore the critical importance of blood sugar levels and their impact on your health. We discuss the vital aspects of fasting and post-meal glucose readings and unravel the intricacies of A1C values, providing you …
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In the News.. weight loss & cancer study for T2D, new pump submitted, Summer Olympic hopeful with T1D and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: a look at how weight loss might lower cancer risk in people with type 2, a new study that says BG spikes are good(?!), Modular Medical submits a new insulin pump the FDA, another look at COVID-19's effects on people with diabe…
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Adjusting to a Type 2 Diabetes Diagnosis - PR Pro Matt Friedman
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My guest is Matt Friedman, an expert in public relations who lives with type 2 – we get his take on what’s going on in PR these days – with social media, crisis control, and even CHatGPT and AI – and of course we’ll talk about diabetes, and the bone Matt has to pick with restaurants. I love talking abou technology and the majority of these episodes…
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In this episode DMPs dietitian nutritionist Emily joins us for a deep-dive Q&A session, answering questions submitted by our listeners, members and subscribers. This episode is brimming with answers to your most pressing questions about dietary sugar, the link between Metformin and B12 deficiency, and the critical importance of HbA1C levels in moni…
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Insulin Use with Type 2 Diabetes: Navigating Solutions, Avoiding Stigma
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Let’s talk about using insulin. For some, that can feel like a huge failure or that they have the bad type of diabetes. But sometimes, diet and exercise isn’t enough to manage type 2 diabetes. My guest this week is Dr. Arthi Thangudu and she’s going to talk about how she approaches these conversations with her patients and some of the newer options…
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In this episode we dissect the ever-evolving nutritional guidelines published by the American Diabetes Association each year, which are usually replicated around the globe. We take a hard look at the ADA's Medical Care Guidelines, evaluating the evolution of digital programs as an option for diabetes support and advocating for balanced, nutrient-ri…
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In the News... Spray insulin tested, Dexcom T2D sensor submitted, A1C period pads... and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Vertex pauses their stem cell transplantation trials after a patient death, spray insulin is tested, learning more about Dexcom's sensor for type 2, measuring A1C through menstrual blood and more! Find out more about Moms' Nig…
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Get Kitchen Confident! The Happy Diabetic's Recipe for Living Well with Type 2 Diabetes
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When you get a diabetes diagnosis, eating well is usually at the top of the “to-do” list. But then you get home and look around the kitchen and – let’s face it – most of us aren’t sure where to start. What’s easy to cook that will taste good? What will my family actually eat? This week I’m talking to Chef Robert Lewis, who calls himself the happy d…
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7 Effective Ways to Tame Sugar Cravings
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Struggling with sugar cravings? You're not alone, and you'll be happy to learn it's not just a matter of willpower! In this episode we explore the sly and addictive nature of sugar and its effects on our brain's reward system, the alarming rise in sugar consumption over the decades, eye-opening insights on the health implications of this sweet sedu…
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Diabetes + Weight Loss: Inside the new partnership between WeightWatchers and Abbott
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This time of year diets are the center of a lot of conversations. So when I heard WeightWatchers was specifically offering something for people with diabetes, I wanted to learn more. WeightWatchers is teaming up with Abbott to use the Freestyle Libe CGM as part of their newest program. What does really mean for people with type 2? What are they off…
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Imagine facing a health crisis and discovering the power within you to turn it around. That's exactly what Wilma did as she recounts her poignant struggle with cancer, diabetes, and frighteningly high blood sugar levels — and how she turned her life around. Wilma didn't just manage her health; she mastered it through informed nutritional choices an…
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“Diabetes distress is something real” - Managing the mental side of type 2 with Dr. Bill Polonsky
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Today on Diabetes Connections Type 2: Let’s talk about diabetes distress and how to manage it. Not sure what that even means? My guest is Dr. Bill Polonksy – a diabetes psychologist – who has an incredible message around mental health and diabetes. He’ll explain how addressing the real-life emotional aspects of diabetes is critical for long-term he…
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What To Eat To Treat Type 2 Diabetes And Prediabetes
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In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array of healthy and tasty options to support you to eat to treat diabetes - proven guidelines to reduce A1c, weight and medications. And, as a bonus, we'll g…
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In the News... Does food-as-medicine work for T2D? fake Ozempic warning, new Tzield research, My Cause My Cleats and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: a new study looks at food-as-medicine for type 2, another FDA warning about fake Ozempic, new research says gut markers may help predict who Tzield will work best for, JDRF partners with NFL and more... Happy New Year - we'll …
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Mindset Matters with Dr. Doug J Moore
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In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of wisdom, we unravel the intricacies of negative self-talk, and explore how to obtain awareness and self-compassion, even amidst life's grittiest chall…
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Dr Jedha's World-Leading T2Diet Study & T2Diet Program
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In a time when type 2 diabetes is affecting millions of people worldwide, innovative strategies for managing this condition are more important than ever. This week, Dr Jedha reflects on the incredible journey of her PhD and shares more about her innovative world-leading research in the T2Diet Study—a multi-phase research project that hit a number o…
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In the News.. Arthritis drug studied for T1D, calls to poison control over Ozempic, Tandem Source released, and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: an existing drug for arthritis is being studied for treatment of T1D, poison control centers report a big increase in calls about misdosing of Ozmepic and semaglutides, Tandem releases it's Tandem Source software, we've got an…
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Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?
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Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial for you if you have diabetes? Are there other diets with proven research and outcomes? We begin to dissect nutritional status quo, common dietary myt…
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Navigating the Maze of Type 2 Diabetes (Mis)Information
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In this episode, we delve into unravel the often perplexing aspect of treatment versus prevention. While prevention strategies are aimed at reducing the risk of developing type 2 diabetes, treatment strategies are focused on managing the condition once it has already been diagnosed. This is an essential difference to understand because it significa…
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Ready to take control of your health and reframe how you manage type 2 diabetes or prediabetes? Climb aboard! Type 2 Diabetes Talk is set to provide an enriching journey that is not only packed with sound advice on nutrition and lifestyle changes, but also the latest research to help you naturally optimize your blood sugar levels and overall health…
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In the News... Infusion set recall, diabetes & sleep studies, cinnamon clinical trial and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: infusion set recall, update on ViaCyte stem cell research, a few new studies look at sleep and diabetes, actual clinical research into cinnamon for type 1 and lots more. Links & transcript below Find out more about Moms' Night…
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What is "Glucose Excursion Minimization?" This researcher says it could it change how we think about diabetes.
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GEM is being called a radical new way to treat diabetes and The National Institutes of Health is giving millions to study it. We’re going to talk about Glucose Everyday Matters (also called Glucose Excursion Minimization) with Dr. Daniel Cox, the UVA researcher who lives with type 2 and developed it. Let’s also talk about insulin resistance. You’ve…
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Ramona turned to gastric bypass surgery to treat her type 2 diabetes
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This week's guest had such a strong family history of diabetes that she decided gastric bypass surgery was the right option for her. That was more than ten years ago – how is Ramona Holloway – and her diabetes - doing now? Plus, you’ve probably heard of a CGM. How does it work? Is there more than one kind? This podcast is not intended as medical ad…
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In the News... Levemir to be discontinued, Tandem/G7 integration launches, Beta Bionics coverage, and more!
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It’s In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Novo Nordisk will discontinue Levemir by the end of 2024, Tandem begins limited launch of software updates that will include Dexcom's G7, Beta Bionics iLet pump will be covered until some pharmacy plans, and lots more! Links a…
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Know Your Rights! Navigating the Legal Landscape of Diabetes with Lawyer John Griffin
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Do you know your rights with diabetes? Our guest this week is John Griffin, a trial lawyer with more than 30 years of advocating in and out of the courtroom. He lives with type 2 himself – this is an eye opening and useful conversation. Griffin served as National Chair of the Board of the American Diabetes Association in 2011, and is the former Cha…
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Pro Golfer Ken Duke Manages Diabetes on the PGA Champions Tour
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Professional golfer Ken Duke plays on the PGA Champions Tour; you may have seen him win this summer. You may not know he lives with type 2. He shares how he was diagnosed, how he manages on the tour, and I ask for some advice for my golf game. Plus, Metformin is probably the most prescribed diabetes drug. What is it? How does it work? This podcast …
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