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Bonus Episode: How to Stop Hating What You See in the Mirror
Manage episode 305521129 series 2625030
THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR
For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!
In Carissa's clip we talk about:
- Representation
- Fat fashion
- Her favourite places to shop
- Systemic issues with buying plus size clothes
- Secret to wearing clothes you don't think you can wear
In Nadine's clip we talk about:
- Journaling
- Mediation
- How to accomplish your goals
- Looking at goals as sacred
Links:
How to Stop Hating What You See in the Mirror online course
Carissa's Links:
Nadine's Links:
85 tập
Manage episode 305521129 series 2625030
THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR
For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this episode I give you a couple of clips to hopefully give you some practical tips and give you an idea of the tone of the course. Enjoy!
In Carissa's clip we talk about:
- Representation
- Fat fashion
- Her favourite places to shop
- Systemic issues with buying plus size clothes
- Secret to wearing clothes you don't think you can wear
In Nadine's clip we talk about:
- Journaling
- Mediation
- How to accomplish your goals
- Looking at goals as sacred
Links:
How to Stop Hating What You See in the Mirror online course
Carissa's Links:
Nadine's Links:
85 tập
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