SMART start in 2021

T Time: Spiritual conversations For, With and About Women.

Toss the 100th gym membership thought out the door. Today on T Time, we talk about SMART goals for 2021. If you’ve never heard of or made a "SMART" goal, join us as we break down a life coaching strategy with Christina Lee, CEO and co-founder of Paradigm 360 Coach Training LLC.

00:10 Twanna introduces special guest Christina Lee.

02:21 Twanna asks Christina how she helps people set good goals.

05:19 Christina breaks down what a "SMART" goal is.

08:03 Twanna asks Christina how successful are people when starting goals to bring them to completion.

09:42 Christina shares the "SEE" acronym and how it is essential to completing goals.

11:47 Christina shares that accountability is not just important for goals but every area of your life.

12:07 Twanna asks Christina what she would say to the people who feel like the goals they set for 2020 never happened.

12:36 Christina says there has to be grace without lowering the standard.

14:36 Christina explains that as long as we set our goals through the lens of Scripture, then we should be getting our goals right 100% of the time.

17:00 Christina shares four things to start setting goals.

18:57 Christina shares how Jesus is the best coach to have ever walked the earth.

22:59 Christina closes in prayer.

For video versions of episode 48 and onward visit us on Youtube.