Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
«
»
What Are Macros & How Tracking Macros Allows More Flexibility & Food Freedom
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 315036931 series 3289784
Hey There!
Welcome back to today's episode; What Are Macros & How Tracking Macros Allows More Flexibility in Nutrition & Food Freedom! Tracking Macros is what truly has allow me to change my physique as a busy mama, after both csections! I gained control over my nutrition, took control over my food choices and stopped binging! Tracking macros allows me to eat what I want, when I want with accountability & a goal in mind to work towards! In doing so i know I am fueling my body enough and well and use macro tracking to achieve any physique goal I desire & will teach you how too!
To join my Macros 101 4 week small group Coaching program CLICK HERE
Show notes
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 315036931 series 3289784
Hey There!
Welcome back to today's episode; What Are Macros & How Tracking Macros Allows More Flexibility in Nutrition & Food Freedom! Tracking Macros is what truly has allow me to change my physique as a busy mama, after both csections! I gained control over my nutrition, took control over my food choices and stopped binging! Tracking macros allows me to eat what I want, when I want with accountability & a goal in mind to work towards! In doing so i know I am fueling my body enough and well and use macro tracking to achieve any physique goal I desire & will teach you how too!
To join my Macros 101 4 week small group Coaching program CLICK HERE
Show notes
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
Усі епізоди
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.