Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Take A Seat. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Take A Seat hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Dan “Run DMC” McCoy
MP3•Trang chủ episode
Manage episode 326619674 series 3342472
Nội dung được cung cấp bởi Take A Seat. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Take A Seat hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode Cameron and James invite Dan McCoy to take a seat with them.
Pre-injury Dan was regarded as one of the worlds best super and motocross riders. He travelled the globe competing in the most illustrious races such as San Diego monster energy AMA finishing with world rankings as high as 15.
In 2016 during the second round of the trans-Moto Supercross series Dan had an accident that resulted in him sustaining a spinal-cord injury at T11/12. Following weeks of hospitalisation in Scotland Dan was able to fly home to Australia thanks to major fundraising by friends, family, and fellow riders Robbie Madison, Glenn Kearney, Jay and Ryan Marmont.
Dan has mentioned has maintained his passion for sport and riding, thriving every day. he has been given the first motocross Australia riding license for someone with an injury or disability. This allows him to ride on motorcross Australia tracks and has opened the door for fellow riders with an injury or disability to participate in the sport they love. Dan has also begun adaptive downhill mountain biking winning the Crankworx Rotorua and gaining silver in the Fox US open.
With his equipment modifications Dan has been able to compete at the highest levels of both open class and adaptive sports. He encourages everyone to participate in the sports they love irrespective of their barriers as everything is adaptive or someone is willing to help you achieve your goals.
Dans young family has been there every step of the way with him encouraging his son and daughter to have the confidence to anything they set their minds to.
His Aussie feel good stories warm your heart and provide a great laugh.
Follow Dan on Instagram or sign up to his motorbike coaching at Via sixtyfivecoaching_
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
27 tập
MP3•Trang chủ episode
Manage episode 326619674 series 3342472
Nội dung được cung cấp bởi Take A Seat. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Take A Seat hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode Cameron and James invite Dan McCoy to take a seat with them.
Pre-injury Dan was regarded as one of the worlds best super and motocross riders. He travelled the globe competing in the most illustrious races such as San Diego monster energy AMA finishing with world rankings as high as 15.
In 2016 during the second round of the trans-Moto Supercross series Dan had an accident that resulted in him sustaining a spinal-cord injury at T11/12. Following weeks of hospitalisation in Scotland Dan was able to fly home to Australia thanks to major fundraising by friends, family, and fellow riders Robbie Madison, Glenn Kearney, Jay and Ryan Marmont.
Dan has mentioned has maintained his passion for sport and riding, thriving every day. he has been given the first motocross Australia riding license for someone with an injury or disability. This allows him to ride on motorcross Australia tracks and has opened the door for fellow riders with an injury or disability to participate in the sport they love. Dan has also begun adaptive downhill mountain biking winning the Crankworx Rotorua and gaining silver in the Fox US open.
With his equipment modifications Dan has been able to compete at the highest levels of both open class and adaptive sports. He encourages everyone to participate in the sports they love irrespective of their barriers as everything is adaptive or someone is willing to help you achieve your goals.
Dans young family has been there every step of the way with him encouraging his son and daughter to have the confidence to anything they set their minds to.
His Aussie feel good stories warm your heart and provide a great laugh.
Follow Dan on Instagram or sign up to his motorbike coaching at Via sixtyfivecoaching_
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
27 tập
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