Live In Vain Or Stay In Your Own Lane
Manage episode 339700228 series 3344614
This week I describe the compare and despair effect, what it is, how it can affect us and how to support yourself when you feel it creeping in.
If you like the Podcast and want to know more about me and what I do, check out the links below;
https://www.editbeauty.eu
https://www.editbeauty.eu/unedited-podcast
https://shows.acast.com/unedited-podcast-with-jessica-moulds
https://www.instagram.com/jessicamoulds_unedited/
https://www.instagram.com/EditBeautySalon/
https://www.youtube.com/channel/UCHdqRAZAdduMbaqFVQQA0IQ
Hosted on Acast. See acast.com/privacy for more information.
15 tập