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Ep#42 Kate Christensen & Art Of Mothering, Aware Parenting
Manage episode 341182862 series 2940772
Nội dung được cung cấp bởi Lindsey Curtis. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsey Curtis hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Kate Christensen is sitting with Lindsey to be this week's guest and generously open up all about her body of work- the Art of Mothering. Getting intimate with assertiveness and the spectrum of anger, releasing toxic self-sufficiency, and the beauty that motherhood allows us to embody are all expanded upon in this episode.
Kate is a Sacred Female & Hatha Yoga teacher, and soon to be certified Women’s Embodiment Psychotherapist & Coach. Since 2016, she's been on a deep & messy journey of feminine awakening and reclamation. Female Embodiment and Aware Parenting are the tools she uses to reconnect with her body, emotions and authentic self and move beyond perfectionism. Kate focuses on helping mothers to mother themselves and to recognize that their wellbeing is the greatest contribution and gift they can offer both their families and the human collective.
Enjoy this episode to receive more on:
- Kate's personal journey
- Tears & tantrums
- Anger - Assertiveness spectrum
- Capacity to Repair & Compassion
Connect with Kate on instagram, Facebook and her online studio Her Space.
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