Eat Dessert First!

Connect2Joy Podcast

This episode is all about pleasure…like eating dessert first. How do you feel when you do it? Guilty? If you want more lightness, to respect and love yourself more, and to let go of any guilt, incorporating pleasure in your life can make it so much more fun – even the jobs you hate to do! In this episode your host, Carol DeChaine goes over the benefits of pleasure and how you can incorporate it into every aspect of your life. And even talks about why eating dessert first literally, may not be such a bad idea. Let’s look at whatever brings you pleasure…that happy satisfaction.

In this episode:

• The literal meaning of eating dessert first and why you might want to consider it (1:20)
• What brings you pleasure? (3:54)
• The benefits of choosing pleasure first (5:42)
• Incorporating pleasure with your must and should do’s (6:34)
• Respecting and Loving yourself (9:07)
• Getting rid of the guilt (11:04)
• There is only now (12:46)
• Summary and Wrap Up (14:08)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [e-mail] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #eatdessertfirst #eatdesertfirst #enjoymylife #findpleasure #behappy #findjoy

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Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/