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141: Raelan Agle's ME/CFS recovery journey & Insights
Manage episode 366618129 series 2904614
Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care.
After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey.
In today’s episode we deep dive into a fun chat w/ Raelan Agle:
- What supported her healing journey through ME/CFS
- What were the indicators when she knew she was healed?
- Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community
- Her inspiration for her very well known You Tube channel
- The top 3 things it takes to heal that she sees from the majority of people she interviews
- Self care tips
- When new symptoms show up
This episode is brought to you by Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational
Connect with Raelan:
▶IG @ https://www.instagram.com/raelan.agle/
▶You Tube: https://www.youtube.com/c/RaelanAgle
▶ Website: https://raelanagle.com
Connect with me:
▶Website: www.ourpoweriswithin.com
▶ IG @OurPowerIsWithin
▶Join the podcast Facebook group
Check out my favorite product recommendations (good for us, good for the Earth)
For more information on alternative Self Healing Programs:
Primal Trust Academy Use code OPIW for 5% off
DNRS
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
179 tập
Manage episode 366618129 series 2904614
Raelan Agle lived with chronic fatigue syndrome (also known as ME/CFS) in varying degrees of severity for ten years before finally fully recovering. At 30 years old her illness came on suddenly and almost overnight she lost the ability to work, travel, and socialize. During her worst times with this illness, she struggled to manage even her basic aspects of self-care.
After countless fruitless doctor’s visits and tens of thousands of dollars spent without providing much relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her recovery Raelan has become passionate about spreading hope for others facing chronic illness. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has a popular YouTube channel sharing resources for health and healing, and courses available on Skillshare to support people on their health and happiness journey.
In today’s episode we deep dive into a fun chat w/ Raelan Agle:
- What supported her healing journey through ME/CFS
- What were the indicators when she knew she was healed?
- Some of the biggest takeaways she has learned from doing over 100 interviews in the healing community
- Her inspiration for her very well known You Tube channel
- The top 3 things it takes to heal that she sees from the majority of people she interviews
- Self care tips
- When new symptoms show up
This episode is brought to you by Somia (previoulsy known as CFS School), a nervous system healing program. Learn more today or book your free discovery call by visiting their website. You can also follow them on Instagram @somiainternational
Connect with Raelan:
▶IG @ https://www.instagram.com/raelan.agle/
▶You Tube: https://www.youtube.com/c/RaelanAgle
▶ Website: https://raelanagle.com
Connect with me:
▶Website: www.ourpoweriswithin.com
▶ IG @OurPowerIsWithin
▶Join the podcast Facebook group
Check out my favorite product recommendations (good for us, good for the Earth)
For more information on alternative Self Healing Programs:
Primal Trust Academy Use code OPIW for 5% off
DNRS
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
179 tập
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