166. The Hell of Being Broken up With

Your Secret Is Safe With Me

Nội dung được cung cấp bởi Dr. Marie Murphy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Marie Murphy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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If someone you love breaks up with you, it may hurt like hell. If a relationship that you hoped would continue comes to an end, you may be hurt, devastated, and possibly very pissed off.

And that’s totally fair and totally reasonable. Sometimes the only possible response to being broken up with is to feel profoundly awful for a while.

In this week’s episode of “Your Secret is Safe with Me,” I talk about why it can feel like you’re dying when a relationship you’ve cherished comes to an end, and what to do if you feel that way. In this episode I make two things clear: your pain is totally legitimate… and there are different ways of dealing with your pain.

Get full show notes and more information here: https://mariemurphyphd.com/166

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