Nourishing the Soul: Spiritual Journeys, Energy Healing, and Mindful Eating

Mealtime Magic & Mayhem; Family Dinner Ideas, Meal Planning, and Connection

In today's episode, Tricia is joined by the incredible Glendy Yueng, an energy healer and spiritual guide. Glendy has a wealth of experience in various spiritual systems and is passionate about helping individuals find fulfillment and spiritual enlightenment. She loves working with people who have inklings or are ready to open up to spirituality.

One of the key takeaways from this episode is Glendy's belief that everyone has a unique spiritual path and timeline. She shares her own slow 20+ year journey of realization, emphasizing the importance of understanding one's challenges, interests, and desires on their spiritual journey.

During the conversation, Tricia and Glendy also delve into the impact of dietary choices on energy and well-being. They acknowledge that it varies for each individual, and Glendy even suggests that certain individuals may thrive by including meat in their diets. They discuss their own dietary needs and how they manage meal planning for different preferences.

Glendy introduces the fascinating practices of dowsing and kinesiology, which can help identify the right foods to eat and ask the right questions for food choices and supplements. They also talk about the energetics of food, touching on how water in food carries memories and energy.

Ever wondered how to clear energy off of food and drinks before consuming them? Glendy shares her practice and even plans to provide a food meditation and clearing process in the show notes. So keep an eye out for that!

Later in the episode, Tricia introduces Glenda Young, another amazing energy healer and spiritual mentor. Glenda has a background in neuroscience and cybersecurity, which adds an interesting perspective to her work in vibrational wellness. She's passionate about guiding empaths and sensitive souls to understand and navigate the energetic currents affecting their lives.

The conversation delves deeper into the challenges of blending corporate work with personal passions and the importance of staying true to oneself. They discuss the impact of energy absorption on empaths and the different ways in which wellness practitioners experience similar challenges.

Glendy offers valuable insights into recognizing and clearing energy from food before consumption. She explains various techniques to modify energy, such as projecting, evaporating, or pulling in energy.

Tricia wraps up the episode by sharing her perspective on the power of intention in meal planning and serving food. She reflects on the idea that individuals can find their own unique path and methods when it comes to the energy and intention of food.

That's all for now, but stay tuned for more fascinating discussions on Mealtime Magic & Mayhem!

Glendy's Links:

Her digital course - Everyday Energy Hygiene For the Sensitive Souls

https://www.glendyyeung.com/learn.html

E-mail

[e-mail]

Instagram

https://www.instagram.com/glendyyeung/

Website,

https://www.glendyyeung.com

Freebie

1) Quiz : https://glendy-yeung.involve.me/energy-protection

2) ebook - Thriving Kit for the Sensitive Souls : https://link.moderncrm.org/widget/form/rDFXNpirMPYD6B0msSEL

Tricia's Links:

Table Topics (this is an Amazon affiliate link) - A fun way to prompt interesting conversations at the dinner table: https://amzn.to/45i2vTO

🔗 Click here to join Trish's Cook Connect & Conquer Club! : https://triciasbitesoflife.com/connectcookconquer

Connect with Trish for Your Free Strategy Call: https://link.feacreate.com/widget/bookings/connectwithtrish

Facebook Profile: https://www.facebook.com/tricia.clark.161

Website:triciasbitesoflife.com

Her YouTube channel is launching here: https://www.youtube.com/channel/UCmGEincPtA74cyPzpggzMZw

Grab Your Free Guide to Bringing Fun Back to Mealtime Here (include a 3 night meal plan, meal planner, and 10 ideas to make everything more fun:

https://triciasbitesoflife.com/bring-back-fun

Podcast Giveaway Details: https://kingsumo.com/.../spread-the-mealtime-magic-giveaway