Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
61. People-pleasing, boundaries and saying no at Christmas
Manage episode 386896857 series 3461267
Feeling a sense of dread about the Christmas season as we enter December?
And a looming feeling of pressure about the expectations of your loved ones?
Or do you find the behaviour of some relatives pretty tough to deal with?
Then this podcast is for YOU.
I'm talking about people pleasing, why saying no is so hard for us, AND how to set boundaries in a way that never fails.
Mentioned in this episode
101 tập
Manage episode 386896857 series 3461267
Feeling a sense of dread about the Christmas season as we enter December?
And a looming feeling of pressure about the expectations of your loved ones?
Or do you find the behaviour of some relatives pretty tough to deal with?
Then this podcast is for YOU.
I'm talking about people pleasing, why saying no is so hard for us, AND how to set boundaries in a way that never fails.
Mentioned in this episode
101 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.