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Strategies to Manage ADHD
Manage episode 407295416 series 3561931
Nội dung được cung cấp bởi Ashley McHan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ashley McHan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In honor of last week's episode on ADHD, this week we go a step further to explore strategies to manage, way to strengthen our brain, build new patterns and to restructure our lives to work for us not against us. Grab your notebook!
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