Overcoming Burnout and Depression - Easter 2024

Burnout to Brilliance, A Mother & Daughter Dialogue

#208: Welcome back to Part 2 of our Easter Series.

This year at SheInherited, we felt a strong calling to bring you something truly special for this Easter season. We are diving into our personal stories to show that even the toughest challenges can be overcome. Today, I'm opening up about mental health, depression, and burnout.

Growing up as a Third Culture Kid, I experienced constant change that took a toll on my mental well-being. Despite outward appearances, I struggled with exhaustion, disconnection, and numbness throughout high school and university.

Seeking help through counseling was a turning point, but the road to recovery was tough. I flunked out of university, battled chronic fatigue syndrome due to long-term side effects of COVID, and went through the stages of depression.

So today I wanted to share with you my journey of brokenness to witness the resurrection of hope and healing.

But, this journey isn't just about me—it's for anyone facing tough times. Because the path to overcoming anything isn't paved with silence but with sharing, healing, and, ultimately, rising.

Important Links & Mentions in this episode:

• Kelly's Free Resonate Guide
• Kelly's 4D Breakthrough Devotional
• Kelly's Youtube Channel
• Power of One Framework Masterclass
• Subscribe + Review on iTunes
• Subscribe + Listen on Spotify

Remember, YOU Matter! See you in the next episode.