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تمت الإضافة منذ قبل two أعوام
Nội dung được cung cấp bởi Imani Nekohl. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Imani Nekohl hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Chakra Charge Up Meditation
Manage episode 413699677 series 3410214
Nội dung được cung cấp bởi Imani Nekohl. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Imani Nekohl hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to day 18! Use this meditation to align and energize your chakras from root to crown.
61 tập
Manage episode 413699677 series 3410214
Nội dung được cung cấp bởi Imani Nekohl. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Imani Nekohl hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to day 18! Use this meditation to align and energize your chakras from root to crown.
61 tập
Tất cả các tập
×1 Ditching Diet Culture with Alyssa Wood: Part 2 49:37
49:37
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49:37*Trigger warning: eating disorders In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more. Connect with Alyssa : Website: www.bejeweledcounseling.com Instagram: @BejeweledCounseling Mentioned Resources : Sick Enough by Jennifer L. Gaudiani Helpful Hashtags for Social Media: Health at Every Size (HAES) Intuitive Eating (IE) Anti-Diet Find a Therapist : Psychology Today Mental Health Match Free/Reduced Cost Therapy : Open Path Collective The Loveland Foundation Call/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)…
1 Ditching Diet Culture with Alyssa Wood: Part 1 55:54
55:54
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55:54*Trigger warning: eating disorders In this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the impact of diet culture, and the misconceptions surrounding eating disorders. Alyssa shares insightful and practical advice on developing a healthier relationship with food and movement, emphasizing the importance of body neutrality and joyful movement. Connect with Alyssa: Website: www.bejeweledcounseling.com Instagram: @BejeweledCounseling Mentioned Resources: Sick Enough by Jennifer L. Gaudiani Helpful Hashtags for Social Media: Health at Every Size (HAES) Intuitive Eating (IE) Anti-Diet Find a Therapist: Psychology Today Mental Health Match Free/Reduced Cost Therapy: Open Path Collective The Loveland Foundation Call/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)…
In this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
*Trigger warning: miscarriage and infidelity You probably understand that it's important to forgive...but wtf is forgiveness and how do you even forgive? In this episode, Imani sits down with Becky Wong, forgiveness coach of Wild Roots Coaching. They discuss what forgiveness is, the process of forgiveness, as well as their deeply personal journeys with self-forgiveness. Connect with Becky and access valuable resources: Learn more about Becky’s approach and services at Wild Roots Coaching Download your free Forgive With The Moon journal to start your journey of forgiveness Follow Becky on Instagram Join Becky’s supportive, free community space for ongoing support…
1 My morning routine f*cked up my productivity 12:41
12:41
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12:41In this episode, Imani shares how her well-intended, high-vibe morning routine threw off her day and the fix! Take the chronotype quiz here (created by Dr. Michael Breus) Grab my Wake Up + Glow Up Morning Guide here Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Imani shares her thoughts on the Kendrick vs. Drake rap beef, and how it might be deeper than just petty drama. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 31, the last day of our month of meditation! This meditation is perfect when you need a nudge out of your comfort zone to open up to new opportunities and experiences. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
OMGGG DAY 30!!!! This meditation is perfect for those moments when you need a deep breath and a reminder that you can handle anything. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to day 29!!! This meditation may or may not have been inspired by PMS lol Use this whenever you need to rage and woo-sah. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 28!!! Dive into this meditation when you're looking to refresh your relationship with money and tap into financial abundance mindset. It's perfect for those moments when you feel the need to shift your financial energy! Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!…
Welcome to day 27!! This meditation is designed to magnify your inner strength, perfect before you step into any room ready to own it and make an unforgettable impact. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 26!! It’s perfect for those days when you need to brush off the haters, and helps you transform criticism into nothing but background noise. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 25! Use this meditation to deepening and connect to the impact you want to leave on the world. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 24! This meditation for a journey inward and tuning into your intuition and inner wisdom. This will be your go-to when you need to clear the noise and really listen to what your gut's telling you Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!
Welcome to Day 23!! Whether you need a reminder of your own magic or you're listening daily to build belief, this affirmation meditation helps you step into your power and strut through life with fierce, undeniable fabulousness. Meditation starts at 2:04 Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!…
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