Ep.13 | Becoming A Fountain, Never A Drain: Cultivating Consistent Positivity From Within

The Dopamine Pursuit Podcast

In this episode we explore the depths of how our day to day consumption influences our thought processes as well as our behaviors. Host, Kristen Slonicki, gives the audience tangible takeaways to becomming more aware of how we think, what we are attracting, & how we show up in the word. This episode is about increasing our self awareness, & maintaining a positive source of energy, being a fountain, not a drain.

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Time Stamps:

00:00 - Intro

01:30 - How Are Thoughts Contribute To How We Show Up In The World

02:39 - How Our Every Day Consumption Influences Who We Are

04:25 - Importance of Monitoring & Cleaning Up What We Are Consuming

07:19 - Self Analyzation of Our Current Thoughts

09:52 - Be A Fountain Over A Drain

12:35 - Two Types of Thoughts That Humans Have

14:49 - How To Increase Influence Over Our Thought Processes

15:50 - Benefits of Having Increased Mindset Mastery

16:30 - How Our Environment & Consumption Can Effect How We Judge Ourselves & Others

18:38 - When Building A Brand Through Negativity Attracts More Negativity

21:50 - Being Intentional & Examples of Settings Intentions

24:17 - Questions To Ask Yourself To Determine If You Have Accidentally Been Bringing Negativity To The Table

25:40 - Healthy Ways To Check Ourselves & Releasing Any Negative Energy

26:40 - Characteristics to Embody To Attract More Positivity

29:38 - Overcoming & Identifying Negative Patterns

30:35 - Creating Consistency & Sustainability For More Positivity

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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.