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Nội dung được cung cấp bởi Kristen Slonicki. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kristen Slonicki hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ep.13 | Becoming A Fountain, Never A Drain: Cultivating Consistent Positivity From Within

33:49
 
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Manage episode 419462792 series 3563539
Nội dung được cung cấp bởi Kristen Slonicki. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kristen Slonicki hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode we explore the depths of how our day to day consumption influences our thought processes as well as our behaviors. Host, Kristen Slonicki, gives the audience tangible takeaways to becomming more aware of how we think, what we are attracting, & how we show up in the word. This episode is about increasing our self awareness, & maintaining a positive source of energy, being a fountain, not a drain.

--

Time Stamps:

00:00 - Intro

01:30 - How Are Thoughts Contribute To How We Show Up In The World

02:39 - How Our Every Day Consumption Influences Who We Are

04:25 - Importance of Monitoring & Cleaning Up What We Are Consuming

07:19 - Self Analyzation of Our Current Thoughts

09:52 - Be A Fountain Over A Drain

12:35 - Two Types of Thoughts That Humans Have

14:49 - How To Increase Influence Over Our Thought Processes

15:50 - Benefits of Having Increased Mindset Mastery

16:30 - How Our Environment & Consumption Can Effect How We Judge Ourselves & Others

18:38 - When Building A Brand Through Negativity Attracts More Negativity

21:50 - Being Intentional & Examples of Settings Intentions

24:17 - Questions To Ask Yourself To Determine If You Have Accidentally Been Bringing Negativity To The Table

25:40 - Healthy Ways To Check Ourselves & Releasing Any Negative Energy

26:40 - Characteristics to Embody To Attract More Positivity

29:38 - Overcoming & Identifying Negative Patterns

30:35 - Creating Consistency & Sustainability For More Positivity

--

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Dopamine Pursuit on IG

Kristen Slonicki on IG

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✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

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💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

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📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.

  continue reading

35 tập

Artwork
iconChia sẻ
 
Manage episode 419462792 series 3563539
Nội dung được cung cấp bởi Kristen Slonicki. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kristen Slonicki hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this episode we explore the depths of how our day to day consumption influences our thought processes as well as our behaviors. Host, Kristen Slonicki, gives the audience tangible takeaways to becomming more aware of how we think, what we are attracting, & how we show up in the word. This episode is about increasing our self awareness, & maintaining a positive source of energy, being a fountain, not a drain.

--

Time Stamps:

00:00 - Intro

01:30 - How Are Thoughts Contribute To How We Show Up In The World

02:39 - How Our Every Day Consumption Influences Who We Are

04:25 - Importance of Monitoring & Cleaning Up What We Are Consuming

07:19 - Self Analyzation of Our Current Thoughts

09:52 - Be A Fountain Over A Drain

12:35 - Two Types of Thoughts That Humans Have

14:49 - How To Increase Influence Over Our Thought Processes

15:50 - Benefits of Having Increased Mindset Mastery

16:30 - How Our Environment & Consumption Can Effect How We Judge Ourselves & Others

18:38 - When Building A Brand Through Negativity Attracts More Negativity

21:50 - Being Intentional & Examples of Settings Intentions

24:17 - Questions To Ask Yourself To Determine If You Have Accidentally Been Bringing Negativity To The Table

25:40 - Healthy Ways To Check Ourselves & Releasing Any Negative Energy

26:40 - Characteristics to Embody To Attract More Positivity

29:38 - Overcoming & Identifying Negative Patterns

30:35 - Creating Consistency & Sustainability For More Positivity

--

☑️ Follow:

Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.

-

📸 Connect on Social Media:

Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.

Dopamine Pursuit on IG

Kristen Slonicki on IG

-

✍🏼 Leave a Review:

Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!

-

💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.

Mailing List Here

-

📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.

Check Out The Book List Here

-

About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.

  continue reading

35 tập

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