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335: The Inability to Accept Ourselves: Recipe for Suffering
Manage episode 423984762 series 3563234
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into a profound discussion on personal growth, inner peace, and the journey toward well-being. Ilan begin by he celabrated his birthday, expressing gratitude for the present state of life and relationships. The conversation emphasizes the importance of being fully present with all emotions and challenges as they arise, moving beyond traditional mindset work to embrace embodied practices. They highlight the necessity of supportive communities, consistent daily practices, and the role of responsibility, forgiveness, and honest communication in personal growth.
The episode also explores the detrimental impact of stress on overall well-being and the need for effective methods to down-regulate the nervous system. Ilan and Guy discuss the commitment required to make lasting changes and avoid falling into familiar patterns. Through reflections on their own experiences, they underscore the importance of holistic approaches to well-being, integrating presence, community support, and embodied practices to facilitate healing and transformation.
100 tập
Manage episode 423984762 series 3563234
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman delve into a profound discussion on personal growth, inner peace, and the journey toward well-being. Ilan begin by he celabrated his birthday, expressing gratitude for the present state of life and relationships. The conversation emphasizes the importance of being fully present with all emotions and challenges as they arise, moving beyond traditional mindset work to embrace embodied practices. They highlight the necessity of supportive communities, consistent daily practices, and the role of responsibility, forgiveness, and honest communication in personal growth.
The episode also explores the detrimental impact of stress on overall well-being and the need for effective methods to down-regulate the nervous system. Ilan and Guy discuss the commitment required to make lasting changes and avoid falling into familiar patterns. Through reflections on their own experiences, they underscore the importance of holistic approaches to well-being, integrating presence, community support, and embodied practices to facilitate healing and transformation.
100 tập
Όλα τα επεισόδια
×1 358: Building Your Dream Team of Support and Why Its Critical For Growth 57:41
1 357: The Experience of Stability and Alignment 22 Years Later 58:58
1 356: Why Do We Suffer and What We Can Do About It 57:25
1 355: How to Actually Manifest What We Want Without The Usual Struggle 57:51
1 353: The Rise of the Compassionate Society 58:53
1 352: What Shamanic Rituals and Plant Medicine Can Teach You About Healing and Evolution 1:07:44
1 351: What's The Truth and Timeframe Around Ending Suffering 1:03:38
1 350: The Power of a Grounded Society in the Midst of Choatic Events 52:15
1 349: The Energy of Change and Transformation 49:58
1 348: How to Get What You Really Want With Greater Ease 53:12
1 347: How to Evolve in These Fast Changing Times 1:00:08
1 346: Dealing With Conflict When You've Cultivated Awareness 1:07:13
1 345: Receiving More Wisdom Through The Art of Surrender 1:03:49
1 344: The Path to Aligned Living and Manifestation 1:06:50
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