A Few Thoughts to Live By

The Transforming Anxiety Podcast

Nội dung được cung cấp bởi Kelly Hanlin McCormick and Kelly McCormick. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Hanlin McCormick and Kelly McCormick hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4M ago 21:48

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Welp, we've reached mid-summer and I thought it was time to take a pause...breathe...and ground ourselves with a few go-to, tried-and-true ideas. I wanted to share a few thoughts to live by that have supported me through good times and really tough times.

These are quotes, poems, and lessons I have been practicing with for *years*. These are all straight from my own personal work; reminders and teachings that I continue to lean on, contemplate, and keep close.

No matter what's going on in my life, these are the ones that I come back to over and over again.

So I thought hey, let's go easy this week and do something simple, but helpful. Bookmark this one; it'll be a great episode to return to down the road.

Join me for this episode. I'm looking forward to sharing these with you...

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/265

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Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...

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