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What is the difference between hypnosis and meditation?
Manage episode 430432696 series 3573555
Nội dung được cung cấp bởi Meredith McCarthy NZACH. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Meredith McCarthy NZACH hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Talk Time: Meditation vs Hypnosis
Description:
Welcome to another insightful session of Talk Time with Meredith McCarthy! In this episode, we delve into the fascinating differences between meditation and hypnotherapy. Join Meredith McCarthy, a seasoned clinical hypnotherapist, and her colleague, Teresa Saunders, as they explore these two powerful practices.
What You'll Learn:
- The fundamental differences between meditation and hypnotherapy.
- How each practice can benefit your mental and physical well-being.
- Practical tips on how to incorporate both practices into your daily routine.
Highlights:
- Introduction to meditation and hypnotherapy.
- Personal experiences and professional insights from Meredith and Teresa.
- Engaging discussion on the unique benefits of each practice.
About Your Hosts: Meredith McCarthy is a clinical hypnotherapist with over 31 years of experience, passionate about helping people achieve their best selves through hypnotherapy. Teresa Saunders is a fellow expert in the field, bringing her own wealth of knowledge and experience to the conversation.
Don’t forget to like, comment, and subscribe for more enlightening discussions and tips on hypnotherapy and wellness. Hit the bell icon to stay updated on our latest videos!
Connect with Us:
- Website: https://www.nzach.ac.nz/
#Meditation #Hypnosis #Wellness #TalkTime #MeredithMcCarthy
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