#1650 My Mate Coggers - Gorgi Coghlan

The You Project

Nội dung được cung cấp bởi Craig Harper. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Craig Harper hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1M ago 45:16

MP3•Trang chủ episode

Hi Team, I’m tied up today, so we’re going to revisit a fun chat I had with the amazing Gorgi Coghlan. *Gorgi Coghlan is a ripper. Real, vulnerable, philosophical, smart, driven, compassionate, perfectionistic (self-admitted) and great to talk with. She has worked as a successful TV Host, Presenter, Journalist, Reporter, Singer and before all the famous stuff, she was a passionate and dedicated school teacher. I love it when people I’ve watched on the telly for years turn out to be ace in real life. So, Coggers (as I now call her) and I spoke about her anxiety journey, her philosophy on maintaining a healthy marriage, the Untethered Soul (her fave book), seeking external validation, attaching to thoughts, interviewing famous people from around the world, recovering from perfectionism, hanging out with Will Ferrell, life on her farm, responding vs. reacting, the science of self-regulation and lots more. Enjoy.

@gorgicoghlan

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1681 tập

#Fitness #Mental Health #Craig Harper #Motivation #Self-Improvement #Podcasting Education #David Gillespie