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The Stay Fit Mom Podcast Trailer
Manage episode 442294178 series 3603905
Krista and Tracy introduce the Stay Fit Mom podcast. As nutrition coaches, business partners, and moms, they promise to deliver actionable steps for a healthy life while sharing personal stories from their decade-long journey in the health and fitness industry. Episodes will cover topics from marriage and parenting to entrepreneurship, all wrapped up in a friendly and engaging format. Subscribe and join them on this lifelong journey.
11 tập
Manage episode 442294178 series 3603905
Krista and Tracy introduce the Stay Fit Mom podcast. As nutrition coaches, business partners, and moms, they promise to deliver actionable steps for a healthy life while sharing personal stories from their decade-long journey in the health and fitness industry. Episodes will cover topics from marriage and parenting to entrepreneurship, all wrapped up in a friendly and engaging format. Subscribe and join them on this lifelong journey.
11 tập
Tất cả các tập
×1 Episode 10: Balancing Budgets and Macros 41:00
1 Episode 9: Goal Setting & Achieving Success 30:52
1 Unlocking Health Success with Habits: Featuring Coach Lindsay VanSickle 40:45
1 Balancing Macros and Mom Life: Jenny's journey with Stay Fit Mom 29:57
1 Navigating Exercise and Life Transitions 35:55
1 From Client to Coach, Mariesha's 70 pound Weight Loss Transformation 32:06
1 Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation 38:03
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