#45 How to Stop Fear and Anxiety

How to stop fear and anxiety with intentional focus. I give you the exact steps to stop what is bothering you. This is what I used to stop anxiety years ago. Also, I share with you the science behind why this Biblical approved way works.

In this podcast, Kim discusses the importance of intentional focus in managing fear and anxiety, emphasizing that our thoughts shape our reality and encouraging listeners to align themselves with God's promises.

She provides practical strategies for reframing fear into excitement and suggests using tools like the Bibletation app to reinforce positive thinking and deepen one's connection with God.

Kim concludes by highlighting the benefits of developing a more optimistic outlook and urging listeners to focus on God's promises, even in difficult times.

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