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EP 14 - Why INTENTION Is Everything!
Manage episode 453566826 series 3596991
In this video, we dive deep into the concept of intentionality and why it’s one of the most powerful tools for personal growth and success. Whether you’re looking to improve your daily habits, achieve your long-term goals, or simply lead a more fulfilling life, intentionality is the key.
There is power in being intentional compared to going through the motions. It helps you focus on your energy on what truly matters, helps you manage your time effectively, and increases your happiness.
When you live intentionally, you align your actions with your values, allowing you to live with more purpose, clarity, and confidence. Whether it's in your career, relationships, or personal development, being intentional ensures you're not just drifting through life—you're actively creating the life you want.
Chapters:
0:00 - Episode Highlight
0:12 - Intro
0:23 - Experiences Realizing the Change of Being Intentional
2:25 - Step 1: Take an Audit of Your Life
3:30 - Step 2: Identifying Pockets of Time
5:22 - Implementation
8:18 - Mental Health Point
9:42 - Conclusion
Highest Version Socials: https://linkin.bio/highestversion
26 tập
Manage episode 453566826 series 3596991
In this video, we dive deep into the concept of intentionality and why it’s one of the most powerful tools for personal growth and success. Whether you’re looking to improve your daily habits, achieve your long-term goals, or simply lead a more fulfilling life, intentionality is the key.
There is power in being intentional compared to going through the motions. It helps you focus on your energy on what truly matters, helps you manage your time effectively, and increases your happiness.
When you live intentionally, you align your actions with your values, allowing you to live with more purpose, clarity, and confidence. Whether it's in your career, relationships, or personal development, being intentional ensures you're not just drifting through life—you're actively creating the life you want.
Chapters:
0:00 - Episode Highlight
0:12 - Intro
0:23 - Experiences Realizing the Change of Being Intentional
2:25 - Step 1: Take an Audit of Your Life
3:30 - Step 2: Identifying Pockets of Time
5:22 - Implementation
8:18 - Mental Health Point
9:42 - Conclusion
Highest Version Socials: https://linkin.bio/highestversion
26 tập
Tất cả các tập
×1 EP 25 - Here's Why You Should Not Avoid Failure and How to Overcome It | Kyle Ouk 1:38:39
1 EP 24 - How To STOP Comparing Yourself To Others 9:06
1 EP 23 - Dealing With Imposter Syndrome & Growing a Business | Kristyn Mark Aglugub 1:02:23
1 EP 22 - How Self Reflection Can Help Improve Your Mental Health 7:51
1 EP 21 - How to UNLOCK a New Life at 30 | Monica Som 1:21:28
1 EP 20 - TRANSFORM Your Mindset With Positive Affirmations 8:17
1 EP 19 - How PASSION and Prioritizing Self-Improvement Leads to a Purposeful Life | Vattana Thach 1:21:53
1 EP 18 - The Most Powerful Lessons from 2024 (And Why You Can’t Ignore Them!) 13:16
1 EP 17 - GROW Your Friendship By Having Difficult Conversations | Lien Huang 1:26:06
1 EP 16 - STOP Letting Negative Self-Talk Hold You Back | How to Combat Self-Criticism 9:33
1 EP 15 - FINDING YOURSELF and FITTING IN is a Difficult Journey |Nalyn 1:43:49
1 EP 13 - PASSION Over Security and Why That's Important | Charlie San 1:58:49
1 EP 12 - You're UNDERestimating Your SMALL Wins | Celebrate Your Small Wins 13:30
1 EP 11 - Amanda Ngo | Effects of Self-Perception and Building Community 2:22:05
1 EP 10 - Personal Development | Self-Discipline is Self-Love 10:41
1 EP 09 - Kelly Lin | Entrepreneur Mindset and Living Life to the Fullest 1:22:53
1 EP 07 - Elizabeth Tran | Navigating Mental Health In Your 20's: Self-Discovery 1:39:54
1 EP 06 - Mental Health | Letting Go of the Past 6:30
1 EP 05 (Pt. 2) - Linh | Fitting In and Growing up Asian-American 59:26
1 EP 05 (Pt. 1) - Linh | Fitting In and Growing up Asian-American 59:32
1 EP 04 - Mental Health Tip | Benefits of Journaling and How to Journal 16:00
1 EP 03 - Tara Kan | Journey to Overcome Perfectionism 1:24:32
1 EP 01 - Zach Aglugub | Dealing with Loss and Overcoming Fear 58:00
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