My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
…
continue reading
Looking at where you are right now, do you feel that you're not getting the rewards and recognition you deserve? Do you feel that you are looking for answers but can’t seem the “straight to the point” answers you need? You’re a busy career women, we get that, you time is valuable, and every second counts in this crazy rush, rush business world we live in. Perhaps your ideas are not taken as seriously as they should be, your experience is undervalued, or you're not getting the opportunities y ...
…
continue reading
Are you a strong independent career woman who is looking to build your brand and create a career you love? Do you want the dream job but fear you will have to sacrifice your work life balance to get it? Whether you're a young professional just starting her career, or you're a busy career woman who's been working hard for years, this podcast is designed to inspire and motivate today's career women by giving them the insider-secrets to building their professional and personal brand, creating a ...
…
continue reading
1
Ep61: What to Do When Staff or Coworkers Undermine You
21:55
21:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:55
Are you feeling undermined at work? You can’t really put your finger on it BUT your gut is telling you something, and it ain’t good. Well, you are not alone – this can happen to us all and in today’s episode, I’m going to give you 4 powerful strategies to take back the reins right here on The Career Woman’s Secret Playbook Podcast! Whether it’s sub…
…
continue reading
1
Ep60: Want to Achieve Your Goals? Focus on THIS Instead!
25:18
25:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:18
Have you HAD it when it comes to goal setting? You get all motivated, set a goal, but then achieving that goal starts to feel like that light at the end of a never-ending tunnel. And THEN, even when you can muster enough will power to actually work on that goal, you’re JUST not getting the outcome you were looking for. Well, this never-ending cycle…
…
continue reading
1
Ep59: 3 Skills Professional Speakers Don’t Want You to Know
21:51
21:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:51
Speaking in front of an audience can be intimidating. But if you know the right tricks, you’ll be a step ahead of the game. Today, I’m pulling back the curtain on 3 specific strategies that I’ve used for YEARS that can instantly boost your speaking game. Today’s episode is all about professional speaking, and I am so excited to reveal a few of the …
…
continue reading
1
Ep58: Have You Ever Considered Owning a Franchise? Hear Franchise Owner of Chicken Salad Chick Emily Gray's Inspiring Story
48:22
48:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
48:22
Today’s Episode: If you’ve ever dreamed of owning your own business but are hesitant to start from scratch, franchising MIGHT be for you. With a proven business model, built-in brand recognition, and ongoing support, owning a franchise could create a faster path to success than starting a business on your own. So come back and join me for Episode 5…
…
continue reading
1
Ep57: Your Words May Be Sending the Wrong Message
21:32
21:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:32
Did you know that the words you choose and how you communicate them could be sending the wrong message? In the business world, language reflects not only our thoughts but also how others perceive us. Even in 2024, career women continue to use passive words and phrases more frequently than men, which can weaken their professional presence, and I wan…
…
continue reading
1
Ep56: 5 Ways to Take Your Power Back When Facing Career Change
18:01
18:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:01
Are you sick to death of feeling like you have NO control when you are facing change, especially when it comes to your career? With the 5 steps we’re talking about today, you can ABSOLUTELY take charge of your life when facing a career change. Whether you are pivoting to a new role, switching industries, or starting your own business, WE’RE talking…
…
continue reading
In this episode, I share 7 tips to help you position yourself to win when you’re the only woman in the room.Bởi Confident Career Woman
…
continue reading
1
Ep 55: Is Clutter Affecting You More than You Think?
15:12
15:12
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:12
Hello listeners and Welcome Back to The Career Woman’s Secret Playbook Podcast. Today we are tackling the issue of: “Is clutter affecting you more than you think? We’re not ONLY answering THIS question, BUT I’m ALSO going to share Action Steps you can put in place RIGHT AWAY while giving you ACCESS to our 30-Day Decluttering Challenge that YOU can …
…
continue reading
In this episode, I share 10 suggestions for bringing your authentic self to work.Bởi Confident Career Woman
…
continue reading
1
Ep54: Build your Brand and the Job Will Come
37:40
37:40
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
37:40
Hello listeners and Welcome to The Career Woman’s Secret Playbook Podcast – today we are diving into a game-changing strategy that EVERY career woman needs to know - building your brand! THIS, my friends, is the secret sauce behind not only living a more fulfilling personal life BUT this one concept alone can set you up to get your next job opportu…
…
continue reading
1
[3-Minute Career Makeover] - The Expectation Creep
3:00
3:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:00
In just three minutes, I offer career strategies and advice that will change your mind about the way you manage your career. This episode tackles the subtle, often unspoken shift in responsibilities that goes beyond the original job description, where the creep hides and what you can do about it.Bởi Confident Career Woman
…
continue reading
1
Ep53: You Teach People How to Treat You
27:57
27:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:57
Episode 53: You Teach People How to Treat You Welcome back to The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, and today we’re diving into a topic that’s a game-changer for every career woman: "You Teach People How to Treat You." In this episode, we’ll explore why it’s crucial for busy career women to understand how this concept…
…
continue reading
1
Ep 52 - The Secret to Prioritizing your Tasks without Burnout!
20:45
20:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:45
Are you overwhelmed with work and don't know where to start? Are you feeling exhausted just thinking about your to-do list because you know tackling it all means burning out? Then you won't want to miss Episode #52 of The Career Woman's Secret Playbook. Come back and join me as I share the ultimate secrets to prioritizing your tasks like a pro, but…
…
continue reading
In this episode, I share 5 actions you can take to start acting your wage at work.Bởi Confident Career Woman
…
continue reading
1
Ep 51: Know Your Value & Ask for the Job!
33:50
33:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:50
Welcome listeners to Episode 51 of The Career Woman's Secret Playbook Podcast! I'm your host Dr. Dawn and in today's episode I am going to show you how to know your value and confidently asking for your next job or promotion. You're going to get the insider-secrets of what I say to my coaching clients to help them understand that betting on themsel…
…
continue reading
1
Ep50: Start your Own Business with Special Guest Kimberly Brock, Host of the She's Just Getting Started Podcast
42:25
42:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
42:25
Introduction: Welcome listeners to this very Special Edition of The Career Woman's Secret Playbook Podcast! We’re celebrating our 50th episode today with our Special Guest Kimberly Brock. Kimberly Brock is the podcast host of She’s Just Getting Started podcast, which is ranked in the top 1% of all business podcasts. So come back and join me because…
…
continue reading
1
Ep49 - Turning your Passion Project into a Business
37:59
37:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
37:59
Hello there listeners and welcome to another exciting episode of The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, and today, we're diving into something you may NOT have considered before…turning your passion project into a business. In other words, if you’ve ever dreamt of leaving your 9-to-5 and dedicating yourself entirely to…
…
continue reading
1
The Reorg Remix: Managing Your Career During Company Restructures
8:19
8:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:19
In this episode, I discuss reorgs and how you can manage your career amidst change.Bởi Confident Career Woman
…
continue reading
1
Ep48 - How to Have More Fun Working Remotely Without Sacrificing Productivity
21:37
21:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:37
Working remotely has its perks, but let's be honest, it can sometimes feel monotonous and even lonely, so tune in to today's episode for my 5 favorite ways of how to make working remotely more fun without losing productivity. Here's what we will be talking about... 1. Create a Fun and Inspiring Workspace: First things first, ladies—your workspace m…
…
continue reading
1
Ep47: Summer Travel Tips for the Busy Career Woman
25:42
25:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:42
We all look forward to those precious days away with our families, but let's be honest…the planning AND the details can be overwhelming. If you're anything like me, you want your vacation to be a true break – you do NOT want to take a vacation from your vacation! So today, I'm sharing 5 of my favorite ways to plan a vacation without spreading yours…
…
continue reading
1
Ep46: Balancing Bargains & Boundaries - Plan Ahead for a Better Holiday Weekend
19:51
19:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:51
Let's start with a reality many of us are familiar with: Memorial Day weekend, with its slew of sales and social events, can be a real test of our discipline and planning skills. It’s easy to get caught up in the excitement of big discounts or the pressure to attend every gathering AND don’t even get me started on the fact that most people have com…
…
continue reading
1
Contrary To Culture: A Working Woman’s Cheat Code
17:20
17:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:20
In this episode, I share 10 principles from my latest book to help you win at work and achieve work-life balance.Bởi Confident Career Woman
…
continue reading
1
Ep45: Are You Struggling on Monday Mornings? Change your Monday, Change your Life!
31:58
31:58
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
31:58
Are you struggling on Monday Mornings? Are you one of those people who drag into the office, pray that the coffee pot is already brewing and are already counting down until Friday? Could it be your job? Maybe, but what if it’s not? What if the WAY you’re starting your Monday is ruining your chances for a good one? Join us for today’s episode to see…
…
continue reading
1
Ep44 – Why do Women Suffer from More from Imposter Syndrome then the Men? And What We can Do About it?
26:45
26:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:45
Did you know that professional women today suffer from Imposter Syndrome in greater numbers than the men? Well ladies, we’re not only going to look at the reasons WHY this is happening BUT we’re going to define what Impostor syndrome actually is AND we’re going to look at some easy ways that we can overcome it! Welcome to Episode 44 of The Career W…
…
continue reading
1
Ep43: How Not to be an Overthinker/Stop Torturing Yourself with these 3 Easy Steps!
16:21
16:21
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:21
Are you an overthinker like me? Then you know first-hand that overthinking can add to frustration, which then causes you to interfere with your own success. So let’s get to it – let me show you 3 easy ways that you can break free from this unhealthy pattern so that you can start taking some confident action steps towards your goals. Step 1: Recogni…
…
continue reading
1
Ep 42: 3 Ways You May be Holding Yourself Back
16:27
16:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:27
Welcome back, Career Women, to another episode of The Career Woman's Secret Playbook. I'm your host, Dr. Dawn, and today we're talking about the ways in which we might be inadvertently hindering our own success in the workplace. So, grab your notebooks and get ready to take some notes because we're about to uncover the top 3 ways we may be blocking…
…
continue reading
Ep 41: Healthy Habit Hacks for 2024 Show Notes Hello, listeners and welcome back to another empowering episode of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and I am thrilled today to bring you today’s topic which is all about creating healthy habits for 2024. But before we begin, I’m so glad you are here to find out about…
…
continue reading
1
Ep 40 – New Year, New You: How to Crush Your Resolutions Once and for All!
28:21
28:21
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
28:21
Hello, listeners and welcome back to another empowering episode of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and since we are already a few weeks IN to the new year, we are going to talk about New Year's Resolutions, why they often times DON’T work, and what we can do about it. I am also going to share a personal story wi…
…
continue reading
1
Do THIS to Network Anytime and Anywhere - The Do's and Don'ts of Modern Networking
26:34
26:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:34
Hello, everyone! Welcome to Episode 39 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and I am so excited that you are here because today’s topic is something that is so crucial for career success, and yet there are still SO many questions about it. As you can see from the title of today’s episode, YES, we are talking about…
…
continue reading
1
Ep38: Overcoming Obstacles on your Corporate Climb
20:45
20:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:45
Welcome back to another empowering episode of the Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we're delving into a topic that resonates with many ambitious women out there: breaking through the barriers on the corporate climb. In other words, what might be interfering with your success and your desire to seek out new …
…
continue reading
1
Ep37: Avoid Monday Burnout with your New 5-Step Weekend Strategy
21:29
21:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:29
Hello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and we are going to help you have a little extra fun over the weekend while keeping you from feeling burned out by the time Monday rolls around with these 5 easy strategies! Tip #1: Prioritize "Me" Time - Ladies, I can't …
…
continue reading
1
Ep36: How to Figure Out Where Your Time Goes and What You Can Do About it!
24:41
24:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
24:41
Hello, and welcome to Episode 36 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I am so glad you are here because TODAY we are going to be talking about something that NONE of think we get enough of and that’s time. We ALL have the same 24 hours in a day, and when you break it down into …
…
continue reading
1
Ep35: Do These 5 Things Before Breakfast for a Better Workday
18:54
18:54
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:54
Hello, and welcome to Episode 35 of The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and I am so glad you are here because TODAY we're tackling something you may never have thought of before – are there some EASY things you could be doing before breakfast to make for a better workday? And if you …
…
continue reading
1
Ep34: How to Multi-Task Without Spreading Yourself Too Thin
24:04
24:04
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
24:04
Hello listeners and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today we're tackling a topic that is often times seen as a critical skill in the workplace – multitasking. We all know it’s important to be able to multi-task well, but how do we do it without spreading ourse…
…
continue reading
1
Ep33: Make Your Best First Impression on your First Day
26:42
26:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:42
Welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we have an episode that's especially important for those embarking on a new chapter in their career - exploring 6 easy ways you can make your best first impression on the very first day of your new job. Your first day sets the tone for your entire journey…
…
continue reading
Welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today we have an episode that will surely benefit everyone in their career journey. We're going to unlock the secrets to nailing that job interview and securing your dream job. Landing the job of your dreams is not just about luck; it's about strategy and prepa…
…
continue reading
1
Ep31: Dealing with Negative Co-Workers
31:36
31:36
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
31:36
Hello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today we're tackling a common workplace challenge: how to deal with a negative co-worker. Negativity can be like a storm cloud hanging over your workplace, but fear not, because we're here to equip you with strategies…
…
continue reading
1
Ep30: Unlocking Motivation When Goals Seem Out of Reach
25:23
25:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:23
Hello, and welcome back to The Career Woman's Secret Playbook Podcast. I'm your host, Dr. Dawn, and today, we're diving into a topic that resonates with many of us: how to find motivation when it feels like you just can't seem to complete a goal, so let's explore some strategies to replenish that fire! · #1: Reconnect with Your "Why" - Our first tr…
…
continue reading
1
Ep29: 5 Productivity Hacks You Have to Try
23:08
23:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:08
Hello Listeners and Welcome Back to Another Empowering Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today I am excited to bring you 5 productivity hacks that could change your life right now, if you are willing to try them. We all know how demanding the career journey can be es…
…
continue reading
1
Ep 28: Creating a To-Do List that Doesn't Depress You
29:23
29:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:23
Hello Listeners! I'm thrilled to be here today to talk about a topic that affects ALL of us, no matter what stage we are in with our career OR our personal journey - the art of creating to-do lists that not only boost your productivity but uplifts your spirits, rather than sending you into a state of depression! Now, before we take a deeper dive in…
…
continue reading
Hello Ladies and Welcome Back to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and today, we're going to delve into a topic that affects so many of us in our professional lives - feeling valued at work. Feeling valued at work is vital for job satisfaction and overall well-be…
…
continue reading
Welcome to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and and today we are going to be finding out whether or not you may be a workaholic. We are going to start by defining what a workaholic truly is AND we are going to be talking about what it's NOT. And more importantly…
…
continue reading
1
Ep 25: Do You Suffer from Career Mom Guilt?
20:12
20:12
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:12
Hello ladies, and Welcome to Episode 25 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk. Today, we're delving into a topic that resonates with so many professional moms out there – Career Mom Guilt! As ambitious women, we often find ourselves juggling various roles – being a mom and pursuing …
…
continue reading
Welcome to Another Episode of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and and today we're diving into a topic that is SO fascinating, that if you listened to last week’s episode, you KNOW that today’s episode is a 2-parter on the Fear of Success. Now, if you are STILL not sure if this fe…
…
continue reading
Hello ladies, and Welcome to Episode 23 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode we asked whether or not you were a perfectionist which is especially important for this community of career women we have on this platform since women are pl…
…
continue reading
1
Career Mentor Monday: You’re Going About This The Wrong Way
8:15
8:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:15
In this episode, I share tips to help you seize your next career opportunity.Bởi Confident Career Woman
…
continue reading
Hello ladies, and welcome to The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week’s episode we talked about the fact that we would take a deeper dive on this VERY unhealthy pattern of perfectionism in THIS week’s episode – WHY? Because when we talked about how to…
…
continue reading
1
Career Mentor Monday: Common Salary Negotiation Mistakes Women Make
7:17
7:17
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:17
In this episode, I share 13 mistakes you can’t afford to make during your salary negotiation conversations.Bởi Confident Career Woman
…
continue reading
INTRO: Hi Everyone, and Welcome to Episode 21 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk, and as a Career Coach and Consultant I can tell you that ALL of the topics we cover in this podcast are near/dear to my heart. Why? Because I’ve seen first-hand that when you DON’T think about some …
…
continue reading
1
Career Mentor Monday: SUGAR: Key Ingredients For Career Success
11:09
11:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:09
In this episode, I break down SUGAR and share key ingredients for successful career advancement.Bởi Confident Career Woman
…
continue reading