Những podcast Altreisha Foster hay nhất (2024)

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The Power of the Kitchen: Cake Therapy Foundation's Dr. Altreisha Foster 51:29

30d ago51:29

51:29

This week we are talking about the power of food with Minnesota based baker, scientist, and dessert curator Dr. Altreisha Foster. Dr. Foster is also an author, entrepreneur, and the founder of the Cake Therapy Foundation, which aims to use baking as a tool of empowerment and resilience. We will also revisit an episode from the archives that dives i…

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North Dakota's Sweet Honey Industry 52:49

1d ago52:49

52:49

This week we are heading out to the prairies of North Dakota to learn about the marvels of honey and many of its sweet uses. Meet John Miller, the man driving his family's migratory beekeeping business. Then, learn how Jason Kesselring uses honey in the mead he makes at the North Dakota vineyards that bare his name. Heritage Radio Network is a list…

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Baking, Neurocritical Care, and Balance: An Inspiring Conversation with Dr. Benjamin Miller 55:08

8d ago55:08

55:08

Ever wondered how a small-town farm boy from Iowa becomes a prominent neurocritical care specialist? Join us on the Cake Therapy Podcast as we sit down with Dr. Benjamin Miller, the inspiring associate professor and neurocritical care division director at the University of Minnesota. Dr. Miller opens up about his incredible journey, starting from h…

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From Childhood Memories to Baking Success: Melanie Lewis's Sweet Perfect Piece 58:38

29d ago58:38

58:38

Ever wondered how childhood memories can shape a lifetime passion? On this episode of the Cake Therapy Podcast, Melanie Lewis, the genius behind Perfect Piece Sweets Company, takes us back to her formative years baking with her grandmother, Mabel. Melanie's touching recollections highlight the pivotal role that shared family recipes and holiday bak…

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A Trip Back In Time, One Bite At a Time: Immersive Historic Culinary Experiences 53:47

1M ago53:47

53:47

This week we are taking a trip back in time to two farms that offer immersive historic culinary experiences. First, we will visit with the team at Living History Farms in Iowa, who run several dinners that reflect authentic experiences of community members from days gone by. Then, it’s off to Indiana to visit Conner Prairie, where historic interpre…

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From Classroom to Cookie Artistry with Karen Lightfield 55:16

1M ago55:16

55:16

Join us as we unravel the heartwarming and inspiring story of an individual who has found joy in baking and teaching. In our latest episode of the Cake Therapy Podcast, we sit down with Mrs. Karen Lightfield, the talented owner of Custom Cookies by Karen and a TikTok influencer. Karen takes us on her journey into the world of cookie decorating, sha…

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Bringing People Together One Beer at a Time: Ladybird Brewing 48:41

2M ago48:41

48:41

Meet Kaydee Riggs-Johnson, one of the superstar women behind Ladybird Brewing in Winfield, Kansas. Kaydee and her partner Laura Riggs-Johnson bring a sense of community to their main street brewery. And, we also revisit an episode from the archives with Wisconsin-based Mary Pellettieri, founder of Top Note Tonic. Heritage Radio Network is a listene…

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Baking Away the Stigma: Valerie Van Galder's Journey with the Depressed Cake Shop 47:04

2M ago47:04

47:04

What if baking could help break the stigma surrounding mental health? Join us for an eye-opening conversation with Valerie Van Galder, CEO of Depressed Cake Shop, as she shares her transformative journey from a high-powered marketing executive to a passionate mental health advocate. Hear Valerie's deeply personal story of leaving her corporate care…

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Discoveries On The Road in the Midwest: Holmes Made Salsa and Third Coast Bakery 48:48

2M ago48:48

48:48

This week, I’m going to introduce you to two women whose businesses I discovered while on the road filming my TV series America The Bountiful in Kansas and Michigan. In Wichita, meet Tricia Holmes, who grew up in the produce business and founded Holmes Made Salsa. And in Traverse City, meet Heather Burson, who started Third Coast Bakery to make tas…

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Windy City Wonders: Chicago's Mindy Segal and Chef Max Robbins 52:16

2M ago52:16

52:16

This week, we head to the Windy City to meet two individuals who have brought their own twist to the Chicago food scene. James Beard award winning pastry chef Mindy Segal introduces us to the bakery that bears her name. And, Chef Max Robbins, Culinary Director at Lettuce Entertain You Restaurants, shares his perspective on the evolution of what def…

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From Nursing to Cake Artistry: Tasha Boone’s Sweet Journey 59:36

2M ago59:36

59:36

On this episode of the Cake Therapy Podcast, we welcome Tasha Boone, the creative genius behind Sweet and Elegant Delights. Ever wondered how a dream can evolve into a completely different but equally rewarding path? Tasha takes us through her initial aspiration of becoming a beautician, her fulfilling nursing career, and the unexpected yet delight…

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Sweet Entrepreneurs: Introducing the Vanilla Bean Project and Abbott's Candy 41:07

2M ago41:07

41:07

The show welcomes two food entrepreneurs whose work is rooted in a deep sense of purpose. Six years ago, Sara Kubiak founded the Vanilla Bean Project, a company driven by commitment to regenerative business practices. And, Jason Noel is Chief Operating Officer of Abbott’s Candy, the oldest confectionery in Indiana that prides itself on preserving t…

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Discovering Food and Drink in the Land of Lincoln: Scratch Brewing Company and the Springfield Horseshoe Trail 44:16

3M ago44:16

44:16

We travel to the Land of Lincoln to visit Scratch Brewing Company, where brewer and co-owner Marika Josephson gives us a taste of what inspires their unique brewing style that incorporates botanicals and local forged ingredients. Then it’s over to Springfield to meet Amy Beadle, marketing manager of the town’s convention and visitor bureau, who int…

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Food & Being: Discovering Emotional Wellness in the Kitchen with Lexie Grech 53:04

3M ago53:04

53:04

Ever wondered how food can heal more than just hunger? Join us in this heartwarming episode of the Cake Therapy Podcast as we welcome the incredible Lexie Grech, a cooking therapy coach and founder of Food Wellbeing. Lexie shares her wisdom on the profound connection between culinary arts and emotional well-being, drawing inspiration from cultural …

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A Story of Resilience: Jade Moore's Journey Through Art and Wellness 1:08:40

3M ago1:08:40

1:08:40

Ever felt like your passion has become a double-edged sword? Jade Moore shares her journey from the joy of baking with her mother to the brink of burnout in her thriving cake business. In this episode of the Cake Therapy Podcast, we uncover the highs and lows of Jade's career, including the unexpected viral moment that skyrocketed her to success an…

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What I'm Baking Through: Navigating Personal Challenges With Purpose and Gratitude 32:36

4M ago32:36

32:36

Has caregiving ever taught you lessons in resilience and gratitude? Join me on this heartfelt episode of the Cake Therapy Podcast as I share significant life updates and the emotional journey of coping with my mother's illness. From poignant Mother's Day moments spent with my mom in Jamaica to the incredible support of my children, this episode is …

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The Artistic Soul of Lima Cakes: Sona's Journey in Edible Storytelling and Empowerment 51:48

5M ago51:48

51:48

Embark on a soulful journey with the enchanting Sona, the mastermind behind Lima Cakes, as she weaves her Armenian heritage into each exquisite design. In the sanctuary of the kitchen, we uncover the emotional layers of cake artistry, where confections aren't merely sweet treats but an exploration of one's inner landscape. Every crafted cake is a t…

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Middle Eastern Flavors In The Midwest 1:00:33

5M ago1:00:33

1:00:33

This episode celebrates the diverse Middle Eastern flavors that are part of the Midwestern culinary landscape. Meet Zehorit Heilicher, a Yemenite raised in Israel who is now a Minnesota based culinary instructor behind the website mideasttomidwest.com. And, get a taste of Galit, a Middle Eastern fine dining restaurant in Chicago. I will talk with t…

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The Next Generation of Female Farmers: Meet Sabrina Servais 49:57

6M ago49:57

49:57

Meet Sabrina Servais, a third-generation farmer and the herd manager at Hamburg Hills, an organic dairy farm and part of the Organic Valley co-op located in Wisconsin. After earning her degree at UW-Madison, she returned to her roots on the farm where she has been caring for animals since she was a child. Sabrina is leading the way for a new genera…

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A Cake Story: Olivia Cerletti on Life, Artistry, and the Healing Power of Baking 55:42

6M ago55:42

55:42

Picture yourself savoring a slice of cake, each flavor telling a story of transformation and resilience – that's the essence of our latest chat with Olivia Cerletti. From the sunny vibes of California to the cultural complexity of Zurich, we unwrap Olivia's life chapters, revealing how her journey infused her cake artistry with a tapestry of tales.…

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A Tour of Iowa's Culinary Landscape with Author and Food Historian Darcy Maulsby 39:20

6M ago39:20

39:20

Join us for a deep dive into Iowa’s culinary culture with food historian, author, and Iowa storyteller Darcy Maulsby. We go beyond corn and pork tenderloins to explore everything from indigenous farming traditions to how the chop suey craze swept Des Moines in the early 20th Century. As an Iowa Storyteller, Darcy believes anyone who eats has a conn…

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The Sweet Resilience of Baking with Ayo of Tabi Cakes & Tabi Luxe 54:34

6M ago54:34

54:34

The warmth of a freshly baked cake often carries more than just the promise of a sweet treat; it's a gateway to myriad stories and a testament to the resilience of the human spirit. Ayo, the heart behind Tabi Cakes and Tabi Luxe, joins us to weave a narrative that's as delightful and complex as her confections. Her journey – an intertwining of life…

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The Sweet Art of Baking: Cake Therapy with Halima Mirza 1:00:19

6M ago1:00:19

1:00:19

Have you ever wondered how the delicate art of baking could intertwine with the journey towards mental well-being? Halima Mirza from Halima's Cake Artistry joins us to unveil the story of how her passion for cake design became a powerful form of therapy amidst life's challenges. From the artistry that adorns each layer of fondant to the entrepreneu…

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America The Bountiful: A New Travel and History Series Coming to Public Television Stations Nationwide 1:05:22

7M ago1:05:22

1:05:22

This episode is a personal one. I’m going to introduce you to my new TV series coming to public television stations nationwide starting in April. America The Bountiful aims to capture the nation’s cultural story by using food as a guide. I will be joined by the show’s director and fellow executive producer Jesse Roesler of Minneapolis-based Credo N…

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Flourishing in Flour: A Scientist's Recipe for Success with Dr. Lincoln Alexander 43:03

7M ago43:03

43:03

When life hands you lemons, why not make a lemon chiffon cake? That's the philosophy Dr. Lincoln L. Alexander, a scientist-turned-pastry chef, brings to our latest episode of Cake Therapy. Lincoln's story is as rich as buttercream, detailing his leap from a lab coat to an apron and the creation of the successful Flour House Cakes. The heart of our …

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Cheese: A Midwestern Love Story 54:30

7M ago54:30

54:30

Cheese is the star of this episode of the show. I speak with anthropologist and author Heather Paxson. Her book, The Life of Cheese: Crafting Food and Value in America, tells the cultural and economic story of cheese. Then I will introduce you to Andy Hatch, proprietor and master cheesemaker at Uplands Cheese in Wisconsin, for a front row seat to F…

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Cake Therapy with Dr. Altreisha Foster: What I'm Baking Through 39:18

7M ago39:18

39:18

As we stand at the threshold of another year, I, Dr. Altreisha Foster, invite you into my sanctuary of flour and feelings on the Cake Therapy podcast. Let's embrace the solace found in the ritual of baking, discovering how it intertwines with the threads of grief and healing. This episode carries you through the tender echoes of my holiday season, …

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The Comforting Aroma of Culinary Art Therapy with Julie Ohana 40:32

8M ago40:32

40:32

Join us as Julie Ohana L.M.S.W., talks fostering mindfulness and communication through the culinary arts. Step into our conversation kitchen where the art of baking transforms into a therapeutic masterpiece, proving that the heart can heal where the hands are busy. We'll share tales of how social media has baked a wider network of culinary therapy …

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Women Rewrititing the Rules Around Food: Nikki Thompson Frazier and Erin Carlman Weber 58:36

8M ago58:36

58:36

This show features two guests who are creating new culinary experiences in their respective Midwest communities and beyond. Meet Nikki Thompson Frazier, the founder of Sweet Encounter Bakery, which aims to create an inclusive dining experience for people with dietary restrictions. And, get to know Erin Carlman Weber, the founder, owner, and operato…

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Midwestern Storytellers: The Voices Behind Heavy Table and Midwest Nice 59:12

8M ago59:12

59:12

This episode features two guests who are journalists by trade, that forged a path as stewards of Midwestern storytelling. Meet James Norton, the editor and co-founder of the Heavy Table based in the Twin Cities; and Amanda Gajdosik, the founder of the Midwest Nice blog. Heritage Radio Network is a listener supported nonprofit podcast network. Suppo…

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From Flour to Flourish: Maddie Gartmann's Baking Journey 50:51

8M ago50:51

50:51

When Maddie Gartman whisks together flour, sugar, and butter, she's not just baking cookies; she's mixing up a batch of joy and healing. Our cherished guest from Garty Goodies steps into the studio to share her story, revealing how her kitchen became a sanctuary where she whips up not only some of Minnesota's most delectable treats but also a sense…

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Midwest Superfans: Bloggers and Podcasters Who Celebrate Midwestern Culture 1:02:53

8M ago1:02:53

1:02:53

Meet Kim Laing, the Indiana woman behind the blog and podcast More Than Corn, as well as Staci Perry Mergenthal, creator of the Funeral Potatoes and Wool Mittens podcast and the Random Sweets blog. Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a member! Eat Your Heartland Out is…

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Rising Above Adversity with Baking; Crafting a Legacy One Cake at a Time 46:28

8M ago46:28

46:28

Baking isn't just about satisfying sweet tooths—it's a journey of self-discovery and healing. In a heart-to-heart with the renowned Porsha Kimble, we uncover the rich layers of her life, delving into how she whisked together tenacity and talent to rise above the heat of the competitive cake-decorating world. Her story is a masterclass in authentici…

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Journey Through the Upper Midwest with Author James Norton 34:48

9M ago34:48

34:48

Meet James Norton, founder of Heavy Table, a Minneapolis-St. Paul based magazine and newsletter highlighting the food, drink and culture of the Upper Midwest. James is also the is the co-author of the The Master Cheesemakers of Wisconsin and Lake Superior Flavors, a book which takes readers on a tasty road trip through the Lake Superior Circle Tour…

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Creative Educational Programs Series Part 2: Sustainable Brewing and Culinary Arts Learning At Kalamazoo Valley Community College 32:16

9M ago32:16

32:16

This show is the second and final episode in our series about unique agricultural and food education programs based in the Midwest. We will return to Kalamazoo Valley Community College to discuss their Sustainable Brewing program with instructor Aaron Ross and will learn more about the KVCC Culinary Arts and Brewing Program with its Director Stepha…

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"Sweet Triumphs: Olympic Grit Meets Vegan Treats on Taste of Gold Bakery's Journey 1:16:24

9M ago1:16:24

1:16:24

When life throws you a curveball, sometimes the best response is to bake it into something sweet. Just ask Olympic medalist Dee Dee Trotter and her culinary counterpart, Jessica Vinziant from Taste of Gold Bakery. Our latest conversation is a rich tapestry of their individual stories, weaving together athletic triumphs with the art of vegan pastry …

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Creative Educational Programs Series Part 1: Sustainable Agriculture and Culinary Arts Learning Opportunities Featuring the Iowa Dairy Center and Kalamazoo Valley Community College 44:22

9M ago44:22

44:22

This show highlights some unique agricultural and food education programs based in the Midwest. Learn about the work of the Iowa Dairy Center, where community members and students at Northeastern Iowa Community College use the center as their own learning lab. And, we explore how Kalamazoo Valley Community College is training a new generation of su…

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Ella Stewart Bakes a Path to Well-being 42:12

9M ago42:12

42:12

When life hands you lemons, you can either make lemonade or, as Ella Stewart of Bake Well Being shows us, you can bake a lemon drizzle cake that not only satisfies your sweet tooth but soothes your soul. Our latest Cake Therapy podcast episode features Ella, who candidly shares her transformative journey from baking cakes as a youngster to coaching…

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Trailblazing Women in Food, Drink, and Agriculture 59:10

10M ago59:10

59:10

Get to know two women with a connection to the Midwest who are both are blazing a trail in their own unique way. Mary Pellettieri, founder of Top Note Tonic, talks about her journey from being in the early wave of female craft beer brewers to founding her craft tonic and soda company in 2017. And, Elizabeth Poett discusses how her life on a cattle …

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Midwestern Cookbooks: Capturing the Flavors of the Region 1:12:59

10M ago1:12:59

1:12:59

This episode is all about cookbooks that celebrate the flavors and culture of the Midwest. Paul Fehribach joins the show to discuss his new cookbook, "Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes." And, we welcome Amy Thielen back to the program to chat about her newest cook…

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From Oven to Heart The Sweet Intersection of Baking and Healing - A Heartfelt Chat with Rae Anderson 55:13

10M ago55:13

55:13

When the aroma of freshly baked goods wafts from the oven, it's not just our taste buds that are awakened—our hearts and souls are too. This episode, we're joined by Rae Anderson, the admirable cake artist from Cakes by Rae Anderson, who not only dazzles on shows like Holiday Wars but also carries the warmth of her Guyanese and Venezuelan roots. We…

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Fresh Eating Innovators: Market Wagon and Farmer's Fridge 52:06

10M ago52:06

52:06

Meet two people who are helping innovate how consumers access fresh food. Market Wagon co-founder Nick Carter joins the program to discuss how this virtual farmer's market helps strengthen agriculture and small business while providing fresh, quality food to its customers And, Emily Stucker, VP of Menu at Farmer's Fridge, tell us how her team helps…

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Baking a Balanced Life: An Intimate Chat with Ron Ben-Israel 47:14

10M ago47:14

47:14

Have you ever wondered how the world-renowned baker, Ron Ben-Israel, balances his flourishing career with family life and personal well-being? Or how he handled being discovered by the one and only, Martha Stewart? Brace yourself for an intimate journey into the life of one of the baking industry's most influential figures. In today's episode of th…

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Kansas: On The Cutting Edge 52:29

10M ago52:29

52:29

This week, the show travels to Kansas to explore some hidden cultural gems in the state. We head to Heartland Farm, a retreat founded 35 years ago by the Dominican Sisters of Peace with an aim to address the challenges of its rural Midwestern community. Site Director Sister Jane Belanger, Marketing Director Teresa Johnson, and Farm Manager Terra Cr…

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The Inspiring Journey of Master Baker Marina Machado 1:18:30

11M ago1:18:30

1:18:30

Let's embark on a soulful journey with our special guest Marina Machado, a master baker and executive chef from Brisbane, Australia. Marina has a story that's as rich and layered as her delectable cakes. From her humble beginnings in the Brazilian state of Minas Gerais, to her time in the high-pressure kitchens of Michelin-starred restaurants, Mari…

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S1 | Episode 01 - Welcome To The Cake Therapy Podcast 18:09

11M ago18:09

18:09

Dr. Altreisha Foster welcomes listeners to her brand-new podcast - The Cake Therapy Podcast we journey into the sweet and soulful world of Cake Therapy. As someone who has navigated through personal trauma, she discovered the therapeutic magic of baking. Here you will hear stories of transformation and healing, one delightful bake at a time. You'll…

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Meet Chicago-Area Chef and Cookbook Author Paul Fehribach 41:19

11M ago41:19

41:19

Paul Fehribach is the chef-owner of Big Jones in Chicago. He joins the show to discuss his new cookbook, "Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes." Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a mem…

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What is Culinary Arts Therapy? Meet Great Lakes-Based Pioneers of this Emerging Practice 1:00:07

12M ago1:00:07

1:00:07

Meet Michigan-based clinical social worker Julie Ohana and Ontario, Canada-based social worker Courtney Fields Fuciarelli as they discuss how they both use food as part of their therapeutic behavioral health practices and how food and cooking could become more prevalent as part of mental health treatment in the future. Heritage Radio Network is a l…

1
Meet Market Wagon 23:22

1y ago23:22

23:22

Market Wagon is an innovative model connecting farmers, makers, and producers with consumers. Co-founder Nick Carter joins the program to discuss how this virtual farmer's market helps strengthen agriculture and small business while providing fresh, quality food to its customers. Heritage Radio Network is a listener supported nonprofit podcast netw…

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Midwestern Food Festival Fun: A Visit to Kansas and Nebraska 59:25

1y ago59:25

59:25

This week we're checking out some fun and unique food festivals in Nebraska and Kansas. Local fairs and festivals have great value to small communities, attracting visitors from far and wide and celebrating something special about the area. Come with me as I say "OH YEAHHH" to Kool Aid Days, visit with Popeye at the Lenexa Spinach Festival, get a t…

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