I wanted to talk about my childhood and what is like growing up and how fun my childhood was
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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Come for the Business, Stay for the Pleasure. Old Money is a podcast for ambitious women who are building the trust funds they wish we were born with. Hosted by entrepreneur Amber Frankhuizen, this show is a relatable take on building wealth, money mindset, entrepreneurship, career advice and tactical money strategy like investing, saving- with pop-culture references sprinkled throughout. We know that being rich is more than what’s in your bank account, it’s about embodying our future selves ...
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This is Financial Clarity, the podcast dedicated to helping service-based small business owners achieve financial success. Join us as we demystify financial concepts, get practical tips from seasoned entrepreneurs, and discover strategies to increase profit and value.
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Good CEOs build and maintain successful companies. Great CEOs build and maintain influential ones. We're connecting with successful business leaders on how to create the impact within your organization that transforms it into one of influence; at the CEO's Round Table.
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The FIRE Social Worker Show is hosted by Joey Laswell, a 14-year Air Force veteran turned social worker, financial social worker, and entrepreneur. Joey is on a mission to highlight financial social workers, social workers, and veterans who are making big financial strides. He explores the psychology behind personal finance, discusses the FIRE movement, and dives into the future of AI in finance and social work. While inspired by FIRE, the show also aims to ignite listeners' passions for per ...
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Gain Federal Credit Union is proud to present The Better Banking Podcast which will bring tips and tricks from our financial experts (with a side of tomfoolery) to wherever you get your podcasts.
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You've asked! They MADE IT HAPPEN! Tamar Stanberry is best known for his energetic, shady, and straight-forward personality. Expanding his horizons has always been the number one priority! The Dish Decorum program is formatted as an entertainment-based podcast show, focusing largely on trending tabloids, fashion, and entrepreneurship features. In this show, he is joined with special guests as they discuss the latest topics, creating a business, while transitioning to different segments. Occa ...
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Green Acres Garden Podcast is the podcast that’ll teach budding gardeners like you to grow your green thumb. But whether you’re a newbie or a seasoned horticulturalist, you’re sure to learn something new. Get to know Kevin and Austin as they have conversations with community gardeners and gurus at Green Acres Nursery & Supply—they'll answer questions you didn't know you had.
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Women Entrepreneurs, do you feel unsupported & alone? Do you struggle with harmonizing your business & your life? Is your lack of confidence holding you back from chasing your dreams? Do you dread looking at your bank account? Then you're in the right place! Tune in to hear from women just like you. We'll share our tips & tricks to building a thriving business that you love while enjoying work AND life because "TOGETHER, we'll move mountains!"
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Expect interviews with high-profile guests from Westminster and beyond, commentary from our political friends - and analysis of the news stories that affect us all. This podcast features the best interviews and political commentary from Wednesday night’s Peston show.
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Best Practices in neighborhood-based urban food system actions: School gardens, farmers markets, policy, youth engagement, adult training, emergency access, healthy corner stores, home gardening, small farms.
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402: How to Travel More as a Family without Breaking the Bank // Amber Paul
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Do you enjoy traveling, but financial constraints prevent you from visiting some places on your bucket list? If this sounds like you, I’d like to share a strategy I recently learned about: traveling using credit card points. By making a few minor adjustments to the credit cards we use and when, we've earned enough points to fund a vacation for our …
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073. Bust your Limiting Money Beliefs FOR GOOD
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Does thinking about how rich Bezos is make you gag? Babe, there's a core limiting money belief lurking around there. Amber tackles limiting beliefs this week with practical tips on reprogramming your mindset. You'll learn how to unleash your true wealth potential with journal prompts and ways to challenge your beliefs. Plus, get a sneak peek into C…
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Growing Food Literacy with Amber Stott
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Hey green thumbs! This week Kevin visits the Food Literacy Center in Sacramento to learn how they inspire kids to eat their vegetables through education in gardening and cooking. Learn more and donate directly to make a difference at FoodLiteracyCenter.org Listen to Amber's podcast: Raising Kale Green Acres Garden Podcast Green Acres Nursery & Supp…
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Laura Shiel is the COO at Clara CFO Group, a firm that specializes in offering strategic financial guidance and support to small businesses. With a diverse background in accounting and finance, Laura’s experience spans various sectors, including public accounting, financial services, and corporate finance in a Fortune 500 company. She holds two est…
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403: Brain Science Simplified: How to Be a More Effective Parent // Dan Siegel, M.D.
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Our children's reactions are often NOT logical. Their outbursts of emotion sometimes seem ridiculous and outsized, and when we try to "talk some sense into them," it usually makes everything worse. Before we know it, we find ourselves yelling and reacting with big anger, and the whole family spirals into a swamp of dysregulation. Can you relate? 🫣 …
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Navigating New Horizons: From Military Missions to Financial Visions
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Send us a text Discover the world of military life, personal finance, and the art of transitioning to civilian life with our captivating guests, Joey Laswell and Cameron Bolts. Joey, a certified financial social worker and ex-Air Force member, marries his passion for personal finance and social work, providing invaluable insights into the psycholog…
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You've heard of getting "the ick" while dating, but what about the icks of the ultra wealthy? Amber takes you through her top 9 Old Money icks, from name-dropping to not giving back to their community. We'll explore social media faux pas, acknowledging your privilege, and what defines a "caviar problem." --------------------------- In today's episo…
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Hey green thumbs! This week the team meets with local legend, Ray Trethaway, to talk about the importance of growing and caring for our urban forest. Ray encourages everyone to look after our trees, grow more, and build thriving neighborwoods for the future. Learn more and get involved with the Sacramento Tree Foundation Visit the Ray and Judy Tret…
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Nick DeGregorio and Maj. Gen. Alex Fink on Leading Through Transformation and Building Influence
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Maj. Gen. Alex Fink’s career is a remarkable blend of military discipline and corporate strategy, offering insights few can match. As Chief of Army Enterprise Marketing in Chicago, he oversaw one of the Army’s most transformative initiatives—the “Be All You Can Be” campaign—while guiding a team to build the Army’s marketing capabilities into a mode…
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401: How Radical Gratitude Can Change Your Life // Dr. Tanmeet Sethi, MD
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Radical gratitude is a powerful practice to help you through difficult times. But if you’re in the thick of difficult times (which I know many of you are!), you might be tempted to click away right now. And I get why. ❤️🩹 When things are hard, it can often feel impossible to feel gratitude. In fact, during our most trying times, it can even feel i…
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400: 3 Modern Manners for Friendship // Brooke Romney
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Brooke Romney is the queen of modern manners for teens. If you missed it, our last episode was an interview I did with Brooke about friendship problems in the teen years. I hope her words in that interview resonated with you like they did with me. This episode is a little bonus addition where I asked Brooke to share three mini conversations we can …
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071. The Politics of Money & Old Money Mornings – Answering Listener Questions
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Looking for an escape from election day doomscrolling? Look no further. This week's episode is all Mailbox Money, where Amber answers listener's questions from morning routines to credit card hacks. You'll learn how to ask your job for education reimbursement, how to discern your minimum viable effort, why no routine is the best routine, and how to…
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Hey green thumbs! This week Kevin and Austin discuss putting in last minute seeds and starts before the cold temps arrive, and explore the wonderful world of cover crops. These plants are amazing for soil health, weed suppression, and some are even great at attracting pollinators. Green Acres Garden Podcast Green Acres Nursery & Supply Green Acres …
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What Is the Entrepreneurial Operating System? With Zac Cramer
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Zac Cramer is a Certified EOS Implementer at EOS Worldwide, a company that provides tools and support to help businesses implement the Entrepreneurial Operating System (EOS). Zac is a neurodivergent LGBTQIA+ business coach who has helped the CEO of a $200 million company take their first ever cell phone-free vacation, showcasing their ability to br…
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399: When Your Teen Struggles with Friends // Brooke Romney
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Teenage friendship problems weigh heavily on us moms. 💔 Do you have a teenager who’s struggling with friends? It hurts the mama heart, doesn’t it? October was Teen Month here on 3 in 30, but I decided to extend that one more week to include one of my favorite resources for advice on raising teenagers: Brooke Romney. I asked Brooke to talk with us a…
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398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price
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Does holiday stress ever take the joy out of the holiday season for you? It's November 1st, friends, which, for many of you, might mean that you've officially switched from harvest mode to full-on holiday mode. And with that switch, you might also feel the beginnings of holiday stress. 😵💫 With that in mind, I invited a special guest to do a bonus …
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From Battlefield to Business: Joseph Martinez and Chris Benson on Veteran Entrepreneurship and Franchise Opportunities
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Send us a text Discover how two inspiring veterans, Joseph Martinez and Chris Benson, turned their military experience into a thriving business that empowers fellow servicemen and women. This episode takes you through their remarkable journey from the battlegrounds of Afghanistan to the competitive world of entrepreneurship with Troops Haul Junk. W…
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070. Selling Your Company with Matt Smith & Matt Budden of Worttth
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If you have products or services bringing in clients, then you have a sellable company. This week, Amber is joined by Matt Smith and Matt Budden of WORTTTH Advisory to dish out tips on turning your company into a hot commodity. From savvy valuation strategies to buyer alignment and the three ways to exit your company, you'll learn how to take your …
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Hey green thumbs! This week Kevin shares his fall lawn care advice, and then the team visits Carrie Sessarego at the Effie Yeaw Nature Center to learn about local wildlife, native plants, and all of the great things happening at this special place. Visit their website effieyeawnature.org to learn more and get involved. You can support directly by d…
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397: Honor Your Teen with a Coming-of-Age Celebration // Jennifer Brimhall
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Coming-of-age celebrations are a powerful tool to use when raising teenagers. If you’re not sure what a coming-of-age celebration is, you are in for a treat! A coming-of-age celebration is a special occasion where you invite all of the important people in your teen's life to come together, celebrate your teen, and offer words of wisdom. My son Noah…
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396: How to Help Your Teen Live a Better Story
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Do you have a teenager who is struggling, floundering, or fighting with you constantly? My older sister Sarah had a few rough years in high school. My parents worried about her a lot. But then, Sarah found a new story - a story where she knew she was playing an important and meaningful role. She didn’t want to return to her cliché story of struggli…
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069. Making your First Million with Business Strategist Jessica Marx
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Ever wondered how to make your first million? Tune in as Amber chats with business strategist Jessica Marx. They dive into strategic networking, transparent money talks with your kids, and how Jessica went from 100-hour workweeks to clocking just 25 hours. Get ready to learn the foundations for business success and the mindset needed to scale to se…
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Welcome green thumbs! This week, Kevin meets with Carol Connare the Editor-in-Chief of the Old Farmer's Almanac. Learn about the impressive history of this publication, planting based on the lunar cycle, and hear the weather predictions for our upcoming seasons. Get your own copy of the almanac and more at Almanac.com Green Acres Garden Podcast Gre…
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395: What to Do if Your Teen is Exhausting You // Andee Martineau
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I recently taught a free masterclass all about mom rage. Toward the beginning of the class, I asked the women in attendance to share something that makes them feel angry on a regular basis. One mom shared: “Feeling rejected by my teen who wants nothing to do with me. This is not the mother-daughter relationship I envisioned.” 💔 This comment stopped…
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From Combat Boots to Entrepreneurial Roots: Joey Laswell and Chris Benson on Veteran Empowerment and Financial Literacy
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Send us a text Unlock the secrets to a successful transition from military life to entrepreneurship with insights from Air Force veteran Joey Laswell and Army veteran Chris Benson. Joey, a certified financial social worker, sheds light on the psychological facets of money management and the pivotal role of financial literacy for veterans stepping i…
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068. Palm Springs Showdown & How to Quit Your Job
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Ready to escape your toxic workplace and kickstart your own business? Amber answers a listener's question on how to start your own business. Get insights into finding your minimum viable product, doing proper customer research, mastering financial management, and creating long-term wealth. Plus, hear all about her recent getaway to Palm Springs. --…
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Cultivating Community at Twin Lakes Food Bank
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Welcome green thumbs! This week the team travels to Twin Lakes Food Bank Organic Garden to meet with Garden Coordinator Michelle Kwek. Learn how this gorgeous garden provides fresh produce to the community and benefits the local wildlife with sustainable practices. Check out their website to learn more, get involved and even get tickets to the upco…
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Understanding Your Relationship With Money: A Therapeutic Approach
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Heather Lowrey, MS, LPC, LMHC, is the Owner and Consultant at Wise Mind Financial, a coaching business enhancing financial literacy, accountability, and empowerment for young adults and couples. She is also the Owner and Psychotherapist at HSL Consulting PLLC, a psychotherapy practice focusing on the relationship between food, sex, and money. As a …
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394: Kids and Technology: Helping Children Develop an Internal Filter // Emily Jones
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Protecting my kids from the dangers in the online world is a high priority for me. My son is 13, and I’m still holding off giving him a phone, even though he insists he’s the only one in eighth grade who doesn’t have one. (And I want to say here that it's okay if you have a different view on what's best for your child, so no judgment on when you de…
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067. From Burnout to Girl Boss: How I Failed my Way into Business
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Welcome to the girl boss playbook. Amber breaks down her entrepreneurial path in this multi-part series, starting with early beginnings and failures. Learn Dan Sullivan’s Freedom Framework of time, money, relationship, and purpose, why Chappell Roan isn't meant to be an entrepreneur, and how Amber ditched corporate burnout and became her own boss. …
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This week the team welcomes Julie Barbour from Our Water Our World in the studio to discuss sowing seeds in the fall. Julie shares her positive outlook and experience to help you get your fall crops off to the best start. Know when to grow with the Vegetable Planting Calendar Learn more about Our World Our Water Green Acres Garden Podcast Green Acr…
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393: How to Enjoy (Not Just Endure) the Teen Years // Amie Anger, Child & Family Therapist, LCSW
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Are you feeling out of your depth as you navigate the teen years? My son, Noah, just turned 13, and I have noticed a definite shift in some of the dynamics of our relationship. That's why I'm so grateful for experts who can help me! Amie Anger is a Licensed Clinical Social Worker and mom of 6 kids ranging from 11-18 years old. She has a Bachelor's …
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Money can't buy happiness, but it can definitely make life more fun. This week, Amber shares 5 journal prompts to flip your financial mindset, plus 8 playful ways to spice up budgeting and spending. Get ready to crush Q4 and plan for 2025 with an abundant outlook—and finally hear how losing a $50k contract turned out to be a blessing in disguise. -…
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This week Kevin and Austin welcome Master Gardener Kevin Marini into the studio to dig into the many benefits of vermicomposting and using worm castings to improve soil health. Kevin shares the science and fun of gardening with worms. E.B. Stone™ Organics Earthworm Castings UC Master Gardeners of Placer County Composting Information Kevin Marini re…
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Mastering the Art of Hiring for Small Business Owners With Jamie Van Cuyk
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Jamie Van Cuyk is the Owner of Growing Your Team, a consulting firm that helps small business owners navigate the hiring process to find the right employees for their teams. With over 15 years of leadership experience, Jamie specializes in guiding business owners through creating tailored hiring strategies, improving interview techniques, and provi…
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392: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics
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Are you wondering how to have political conversations with your friends and loved ones without things turning, well... hostile? Election time is here, and the political atmosphere is so divisive that it can feel impossible to have political conversations without things getting heated. So does this mean we just avoid talking about politics altogethe…
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From Military to Marketplace: Veteran Business Ventures and Economic Insights
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Send us a text What if transitioning from military service to civilian life could be your gateway to financial success? Discover the hidden challenges and untapped opportunities of this journey as we shine a spotlight on veteran entrepreneurship. We'll navigate the psychological aspects of financial management and share my own experience of paying …
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Decoding the Federal Reserve: Joey Laswell Discusses Interest Rates, Housing, and AI
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Send us a text What do a certified financial social worker and an Air Force veteran have in common? Join us as Joey Laswell shares his incredible journey from tackling $20,000 in debt during active duty to becoming a financial expert. You'll gain valuable insights into trending financial topics like the Federal Reserve's recent interest rate cut an…
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