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Metabolic Balance ANZ Stories

Metabolic Balance ANZ

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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance, your passport to a vibrant, balanced life powered by personalized nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance ANZ, our podcast delves into the heart of the Metabolic Balance Program, an evidence-based nutrition program transforming lives around the globe. At Metabolic Balance, we believe that health isn't a one-size-fits-all f ...
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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"Building the Base" - an in-depth series of conversations with top entrepreneurs, innovators, and leaders from tech, financial, industrial, and public sectors. Our special guests provide their unique perspectives on a broad selection of topics such as: shaping our future national security industrial base, the impact of disruptive technologies, how new startups can increasingly contribute to national security, and practical tips on leadership and personal development whether in government or ...
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Work is a two-way transaction. You bring value and you gain value, and sometimes the balance is a bit off. This is a podcast for people who are tired of their current employment, or it’s no longer meeting their needs. If you’re planning on making a change, there’s a lot to consider, so join me, Elizabeth Diacos, as we work our way through what it means to be a Mature Aged Career Changer. You don’t have to do this alone!
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Verbal Echo

Monica Martin

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Welcome to The Verbal Echo, where stories come alive and voices resonate. Each episode brings you face-to-face, with extraordinary everyday people, sharing their growth, struggle, and triumph. Here, we dive into the heart of human experience, uncovering the raw and real tales of transformation, connection, and authenticity. Every story has a voice, and every voice has a story. The Verbal Echo is more than just a podcast—it's an inspiring space for those navigating challenges. By celebrating ...
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The Art of Adjusting® Podcast

William Auten & Chantal Roberts

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Dive deep into the world of insurance claims with our podcast, newly rebranded as "The Art of Adjusting®"—a title echoing the revered book of the same name. This revamped podcast is not just a beacon for professionals navigating the adjuster landscape but also a wealth of insights for those curious about the intricacies of the industry. We're thrilled to announce that Bill Auten, owner of Auten Claims Management, will now share the mic with a stellar co-host, Chantal Roberts. Chantal isn’t j ...
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Welcome to Parenting Impossible, the podcast dedicated to empowering and supporting the disability community. Hosted by Annette Hines, this podcast was born out of a mission to combat the scattered and sometimes inaccurate information that parents and caregivers of disabled adult children often face.In each episode, we delve into the pressing questions and concerns that weigh on the minds of the entire special needs community including those with autism, intellectual disabilities, physical d ...
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Beyond the Journal

Drs. Charu Aggarwal and Jack West

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Oncologists H. Jack West from City of Hope Cancer Center and Charu Aggarwal from University of Pennsylvania bring a wide range of guests to discuss social media, digital education, and current controversies in cancer and medicine.
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BAPS Better Living

BAPS Swaminarayan Sanstha

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Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes
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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Soul Solutions

Terri Kozlowski

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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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Dive into the Depths: Join Andrew Lewin on 'How to Protect the Ocean' – Your Gateway to Exclusive Ocean Insights! Explore the latest, uncharted realms of ocean science and conservation that you won't find anywhere else. Andrew takes you on an inspiring journey to uncover the hidden gems of oceanic discovery and initiatives. Tune in to discover how you can transform your life for a better ocean, one episode at a time. The How To Protect The Ocean is your resource to keep you informed on the l ...
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"Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us. We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast."Bereaved But Still Me" is a product o ...
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Nonprofit professionals are faced with more challenges to accomplish their missions and the growing pressure to do more, raise more, and be more for the causes we hold so dear. Join Jon McCoy, CFRE and Becky Endicott, CFRE as they learn with you from some of the best in the industry; sharing the most innovative ideas, inspiration and stories of making a difference. You’re in good company and we welcome you to our community of nonprofit professionals, philanthropists, world changers, innovato ...
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Welcome to Whispers Of Destiny, the podcast where the echoes of fate intertwine with the shadows of the unknown. I'm your guide on this journey through realms where destiny hangs in the balance and the whispers of courage resound against the backdrop of adversity. In each episode, we immerse ourselves in tales of resilience and defiance, exploring the untold stories of those who dare to challenge the preordained paths set before them. From the depths of despair to the heights of triumph, Whi ...
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Exciting news for all mothers out there feeling a bit adrift in the sea of motherhood: a new beacon of hope and understanding is on the horizon. "Lost In Motherhood," set to launch in 2025, is a podcast dedicated to all the mothers who are on the journey to rediscover themselves amidst the chaos, joy, and challenges of motherhood. It's no secret that motherhood can be an overwhelming experience, often leaving women feeling isolated, exhausted, and longing to reclaim their sense of self again ...
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Your Business Ghost

The Emerald Agency

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Join Marlene Lowe by the flicker of the late-night lamp on "Your Business Ghost," a podcast that whispers secrets of growth and resilience to the small business owner cradling ambitions in the quiet. This is not just a show; it's a nocturnal confidante for the solo entrepreneurs and the dreamers operating their one-man orchestras, aiming to compose symphonies of success. In the hush that falls when the world sleeps, Marlene invites you to a place where vulnerability meets strength, where the ...
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Inspiring hope and motivating you to make bold moves, all while listening to your intuition to up level your life and become the person you are meant to be! In these episodes you will be challenged to think differently, to open your eyes to new ideas and to learn how to support yourself on this journey. If are ready to push through fear and doubt to live a fulfilling life than this is the podcast for you. We will talk all things life including work/life balance, marriage and parenting. Nikki ...
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Send us a text In this weeks episode, Arlene and Joanne dive into the fascinating world of spiritual signs and esoteric messages. Have you ever wondered if the universe is trying to tell you something? From flickering lights to finding feathers or encountering animals, the universe communicates in ways that are personal and symbolic. Join us as we …
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Michelle shares her experience with the Metabolic Balance program, which she discovered in 2022. She had tried various diets in the past but found them to be vague and ineffective. What attracted her to Metabolic Balance was the clear guidance on what to eat and the emphasis on whole foods. With the support of her practitioner, Kristine Gardener, M…
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In this episode of the "How to Protect the Ocean" podcast, host Andrew Lu discusses the importance of finding and building a community focused on ocean conservation. He reflects on his own experiences and the recurring theme of community in his life and work. Andrew emphasizes that being part of a community can provide support, motivation, and a se…
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Send us a text In this insightful episode of The Art of Adjusting®, hosts Chantal Roberts and William Auten are joined by David Princeton, principal consultant at Advocate Claim Service, to discuss the complex roles of public adjusters in the insurance industry. They explore the profession’s intricacies, emphasizing the crucial roles of transparenc…
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For longtime listeners, it’s clear this podcast covers a wide range of topics—from family discussions about kids to conversations on adult disabilities. This conversation focuses on the challenges of balancing health and work while living with a chronic illness. Practices like meditation, journaling, and cognitive behavioral therapy (CBT) are power…
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Welcome to Gather at the Well, where we’re all about microdosing wellness, creating human-centered systems, and retaining our greatest asset: our people. This isn’t just a podcast—it’s a movement to reimagine how we relate to our work. Whether you're burned out, stressed, or thriving, Lindsey Fuller from The Teaching Well will guide you to reflect …
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Mark is Managing Director for Beacon Consult (www.beaconconsult.com.au) and is passionate about helping executives challenged with growth, chaos or change, to build great leaders and organisations and then support them to perform at their best. If this is you, please get in touch. For some recent insights for helping scaling businesses check out th…
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Key Considerations for Restoring Mangroves Site Selection: It is crucial to choose appropriate locations for planting mangroves. Areas that are prone to tidal flooding may not be suitable, as seedlings can drown. Historical mangrove sites may no longer be viable due to changes in land and sea levels. Long-Term Planning: Restoration efforts should f…
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Episode 200: 7 Simple Methods to Fill Your Life with Peace Description: Each day we can choose to breathe in the calmness of peace so that our day is serene. Peace is a conscious choice we can make each day. Episode Highlights: 1. [2:43] Slow Down So Peace Can Enter Your Life 2. [4:00] Make Space for Peace by De-cluttering 3. [4:58] Set Boundaries …
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Join Georgie Kovacs and physical therapist Alyson Lowrey as they discuss the link between hypermobility and chronic pelvic pain. Learn how to recognize symptoms, manage pelvic floor dysfunction, and advocate for better health care. Perfect for women looking for answers and clinicians aiming to provide better patient support. Pelvic Pain & Hypermobi…
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Join Georgie Kovacs and physical therapist Alyson Lowrey as they discuss the link between hypermobility and chronic pelvic pain. Learn how to recognize symptoms, manage pelvic floor dysfunction, and advocate for better health care. Perfect for women looking for answers and clinicians aiming to provide better patient support. Pelvic Pain & Hypermobi…
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Meet Kishshana. With over 25 years in the social sector as an international speaker, trainer, and coach, she’s dedicated her career to helping individuals and organizations reach their highest potential. Her new book "Busy Is a Four Letter Word", dropping Dec. 12th, calls out the toxic culture of busyness and lays out a five-star wellness plan cove…
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In this episode of The Greg Bennett Show, I sit down with my good mate, Olympic gold and silver medalist Simon Whitfield, for a wide-ranging and thought-provoking conversation. We dive into the world of triathlon, breaking down the recent Olympic Games triathlon events, the IRONMAN World Championships, and the evolution of the sport, but we also ex…
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In this episode of the "How to Protect the Ocean" podcast, host Andrew Lewin discusses the environmental impact of cruise ships, particularly focusing on the use of scrubbers that release toxic chemicals directly into the ocean. Cruise ships are likened to floating cities, providing travelers with unique experiences while visiting various destinati…
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Rita and Sam Roccamatisi share their experience with Metabolic Balance after Sam's heart attacks. They decided to make a change and sought help from practitioner Tammy Footit. Through the program, they experienced weight loss, improved health markers, increased energy, and reduced arthritis symptoms. They emphasize the importance of investing in on…
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The Surfrider Foundation has made a significant positive impact over its 40-year history, evolving from a grassroots organization focused on protecting surf spots to a powerful advocate for ocean and coastal conservation. Here are some key highlights of its achievements: Grassroots Mobilization: Surfrider has built a network of over 200 chapters an…
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Can a story of loss become a beacon of hope for others navigating the difficult journey of bereavement? Join us as Sheri Turner and Desiree Vaught share their poignant personal experiences with congenital heart defects and the profound impact on their lives. Sheri opens up about the loss of her firstborn, Thomas, and the challenges of raising her s…
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Send us a text Can a story of loss become a beacon of hope for others navigating the difficult journey of bereavement? Join us as Sheri Turner and Desiree Vaught share their poignant personal experiences with congenital heart defects and the profound impact on their lives. Sheri opens up about the loss of her firstborn, Thomas, and the challenges o…
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Parenting is a rewarding journey filled with love, laughter, and joy. However, it also comes with its fair share of challenges. From sleepless nights to tantrums in the grocery store, every parent faces obstacles along the way. But what happens when those challenges are compounded by raising a child with disabilities? In this episode of Parenting I…
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The Metabolic Balance Expert Panel Discussion delves into the misconceptions surrounding metabolic balance, emphasizing its role as a lifestyle change rather than a fad diet. The panelists, experienced practitioners, discuss the importance of structure in nutrition, the balance between intuitive and structured eating, and how metabolic balance can …
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Send us a text In Episode 50 of Beacons of Balance, Arlene and Joanne are joined by Stephanie May Saujon (@laphotographie), a photographer who specializes in boudoir and fantasy photography with La Photographie Boudoir. Stephanie’s work focuses on helping people of all shapes and sizes embrace their bodies, boost their self-esteem, and feel truly b…
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In this episode of Building the Base, Lauren Bedula and Hondo Geurts welcome back Jason Rathje, Director of the Department of Defense's Office of Strategic Capital (OSC), as the first-ever repeat guest. Jason shares his personal journey from an early passion for technology and innovation to leading OSC’s groundbreaking efforts. He highlights the pr…
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🎧 Replay Alert! Today, we’re bringing you an unforgettable conversation straight from our Impact Up gathering focusing on Pause ⏸️ If you’re looking to gain actionable ideas to enhance your organization’s culture and promote wellness at all levels, this panel is for you 🥳 We gathered leaders and missions we admire who have built cultures of wellnes…
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In this episode of the How to Protect the Ocean podcast, host Andrew Lewin shares exciting news about the establishment of the Chumash Heritage National Marine Sanctuary off the coast of California. This sanctuary is groundbreaking as it is the first of its kind in California to be co-managed in partnership with Indigenous peoples, specifically the…
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Luke Taylor After becoming an English teacher 11 years ago I was fascinated by two seemingly incongruous aspects of modern teaching; the need to engage students on so many differentiated learning levels whilst using outdated methods and tired teaching. Initially, my background as a Detective of 14 years piqued student interest and lessons were soon…
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Dr. Angela Fitch joins Fempower Health to debunk myths about menopause weight gain, explore hormonal and metabolic changes, and explain how GLP-1 medications can help. Learn about the causes of unexplained weight gain during perimenopause and how obesity treatments fit into the picture. Weight Loss Medications and Menopause Episode Summary In this …
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Have you ever faced a life-altering change and wondered how to navigate the uncertain road ahead? Join me, Shari Leid, as I open up about my personal journey through the ups and downs of life after a 26-year marriage. I share my candid experiences of saying goodbye to my dream home, stepping into the dating world in my fifties, and handling unexpec…
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Meet Heather. She's the powerhouse behind Pause for Change and co-creator of The Possibility Project. She’s here to share her PAUSE Framework, a proven method for creating real, lasting change. This framework helps nonprofits co-create innovative solutions that truly serve their communities 🙌 Heather is guiding us through how this approach is shaki…
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In this episode, I sit down with sports journalist and endurance athlete Brad Culp for an in-depth conversation about the current state of triathlon and his latest book, The Norwegian Method. Brad offers insightful analysis on the recent Ironman World Championships in Nice, the evolution of triathlon with series like T100, SuperTri, and WTS, and wh…
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Dr. Vincent Pieribone, Co-CEO and Chief Science Officer of OceanX, discusses the organization's evolution and its shift in messaging. OceanX was founded by Ray and Mark Dalio, inspired by the need to celebrate and protect the ocean. Initially, the focus was on conducting exciting scientific expeditions and showcasing the beauty of the ocean through…
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In this episode of the Metabolic Balance ANZ podcast, Cherry Wills interviews Jane Durst Pulkys, a Canadian coach and author of the new cookbook 'The Metabolic Balance Kitchen'. They discuss Jane's journey into the world of metabolic balance, the transformative power of individualized nutrition, and the importance of colorful, whole foods in healin…
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Send us a text In this episode of The Art of Adjusting®, William Auten takes a deep dive into one of the most common liability claims: slip and fall cases, particularly those involving snow and ice conditions. William outlines five essential defenses adjusters and attorneys must consider when investigating these claims, such as the storm in progres…
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Andrew Lewin discusses the intersection of politics and climate change, particularly in the context of recent hurricanes, Milton and Helene, that impacted Florida and surrounding areas. Andrew expresses frustration over the political responses to these natural disasters, highlighting how misinformation and conspiracy theories undermine genuine effo…
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Welcome to Gather at the Well, where we’re all about microdosing wellness, creating human-centered systems, and retaining our greatest asset: our people. This isn’t just a podcast—it’s a movement to reimagine how we relate to our work. Whether you're burned out, stressed, or thriving, Lindsey Fuller from The Teaching Well will guide you to reflect …
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Parenting a child with hearing loss comes with its own unique challenges and families may find themselves grappling with isolation and communication barriers. In these moments, community support and shared knowledge can make a world of difference. In this episode of Parenting Impossible, Annette Hines welcomes Alaine Jacobs, a passionate advocate f…
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Send us a text Welcome to Episode 49 of Beacons of Balance! Today, Arlene and Joanne dive deep into the incredible power of communicating with your body. Discover the importance of approaching your body with compassion, understanding the messages it sends, and using gratitude to promote healing. Learn how emotions can manifest physically and how to…
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Meet Lacey. As the founder of Balanced Good, she turned her challenges with postpartum depression and anxiety into a powerful mission to reshape parental leave in the nonprofit sector. As a mom of three, she gets how challenging it can be to build a career as a leader in the nonprofit sector while balancing the demands of parenthood💼👶 A sustainable…
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Stephanie's Career Journey Early Interests and Education: Stephanie Manka, originally known as Stephanie Shuttler, began her academic journey with a major in biology, initially considering a career in medicine as a backup to her interest in acting. She discovered her passion for wildlife biology during a study abroad program in Africa, which opened…
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From Barry himself: I’m Barry Maher, a speaker/writer/consultant. Growing up, I’d always wanted to be a writer. I thought that was the way I could make a real difference in people’s lives. But writing didn’t pay much so I’d gone into the business world to support myself while getting established. Unfortunately, though I kept writing and even added …
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DoD Minseries : Maintaining The Edge Research and Engineering; Part 1 of 4 In this episode of Building the Base, Lauren Bedula and Hondo Geurts sit down with Bess Dopkeen, Senior Advisor to the Under Secretary of Defense for Research & Engineering (DoD R&E). Broadcasting live from the Pentagon, this conversation launches a new miniseries focused on…
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Episode 199: Be An Authentic Beacon Of Love It Helps More Than You Realize Description: Being a beacon of light and love in the world encourages others to be inspired by your actions and, therefore, helps the world become better. Episode Highlights: [2:45] Where Is Hope? [4:22] Becoming a Beacon Of Hope [5:56] Being A Beacon Make A Difference [7:16…
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Tune in for a special Mental Health Week episode: Practice the Pause with Sonya Perez-Lauterbach. 🧘‍♀️ In this guided meditation, Sonya invites you to take a moment to breathe, slow down, and return to your body. Whether you’re a seasoned meditator or just starting out, remember—you can’t get it wrong! Your nervous system deserves the time to pause…
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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