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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Love, The Amazing Clarks

The Amazing Clarks

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Dear Listeners, We know that relationships can be hard. That finding love can be hard. Believing in the magic of it all can be hard, but that’s why Melanie and Anthony do this work. Because they LOVE love. The Amazing Clarks are more than the couple you've seen on Dr Drew or Black Love Doc, they are award winning certified life and love coaches who have been coaching together for over 20 years and passionately in love for 30. Love, The Amazing Clarks is their personal Love Letter to you, the ...
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SOL Affirmations with Karega & Felicia

Black Love Podcast Network

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Karega and Felicia Bailey became Angel Parents to their daughter, Kamaiu SOL in 2019. Since then they have found a radical tenderness and gentleness afforded them concerning their grief, unlike anything they have seen or experienced in their work surrounding social justice and gun violence in our communities. SOL Affirmations serves as a healing space through various forms of grief with the reminder that grief is love, it is just love after a loss.
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Black Love: The Interviews

Tommy Oliver, Codie Elaine Oliver, Black Love Podcast Network

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“Black Love,” from filmmakers Codie Elaine Oliver and Tommy Oliver, displays “the other side of love that exists, that no one is showing”. Focusing on real couples from all walks of life and celebrity couples, the docu-series shares honest, emotional and sometimes cringe-worthy always-true love stories. The couples talk about how their relationships began, the road to the altar, life after children and all of the other obstacles they may have faced to make their marriages stronger than ever. ...
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The Amazing Clarks

Black Love Podcast Network

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The Amazing Clarks are award winning certified life and love coaches and husband and wife. Having been featured by Dr. Drew and on Black Love the series, Melanie and Anthony are ready to bring their revolutionary approach to therapy to the people. Every week Melanie and Anthony will give listeners an invitation to join their Love Revolution. Whether it is sitting down with someone to try and get to the root of their issues, or giving the lowdown on their experiences, The Amazing Clarks will ...
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AUX as in "aux chord." ORO as in Spanish for "gold." Zach's friends told him this was a stupid name and to please pick anything but that, so five minutes later he registered the domain AUXORO.com, and The AUXORO Podcast was born. Plug into conversations of pure gold hosted by Zach Grossfeld as he chats with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he tries to be funny to make up for the fact that he ...
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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Dear Listeners! Welcome to the first episode of the newest podcast from The Amazing Clarks! In the premiere episode of “Love, The Amazing Clarks,” Anthony and Melanie dive right in and chat about The Love Report Cards! They key you in on how The Love Report Card can help save your relationship, let you know if you're in the right one or even help y…
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We're still counting down to the release of the new pod with a revisit to our Love Languages Series. In this episode, the Clarks get into the third love language, receiving gifts. Ultimately we all have our top 3 love languages, however, sometimes they change due to certain events. Listen in on how Anthony realizes and reflects on how gifts was onc…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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We're still counting down to our relaunch! In this throwback episode, the Clarks discuss the second love language that can be best described as doing something for your partner that you know they would like. Whether that'd be filling up their gas tank, watering their plants, or even cooking them a meal, it's Acts of Service. Listen in as both share…
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We're counting down the release of our new show, with some of our favorite content! In this episode, the Clarks dig deep into the most common love languages, words of affirmation. Both express how words of affirmation are words that communicate your love, appreciation, and respect for another person. Not only does it help your partner feel a great …
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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The Amazing Clarks are BACK! And they are ready to talk about everything love. Listen in as both Melanie and Anthony discuss what the 5 Love Languages are, how they work, and how they use them to assess themselves and show love to one another. This is just the start though! Make sure you connect with us over @theamazingclarks and let us know what y…
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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On this episode of The AUXORO Podcast, Mistress Natalie and Zach discuss a BDSM scene involving Bohemian Rhapsody, the dungeon scene from the film Eurotrip, how the Armie Hammer accusations and kink intersect, baby boomers getting into BDSM, how being a dominatrix has changed Mistress Natalie's view on intimacy, and more. Guest bio: Mistress Natali…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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On this episode of The AUXORO Podcast, Michael Millerman and Zach discuss the “degenerate” opening ceremony of the Paris 2024 Olympics, the Donald Trump assassination attempt and how Trump reacted in the heat of the moment, the ideas of Plato and Heidegger, the philosophy behind standup comedy, Michael’s exciting and dangerous adventures with the ‘…
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …
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On this solo episode of The AUXORO Podcast, Zach gives his take on the Bad Blood documentary (HBO) detailing the feud between Scooter Braun and Taylor Swift, Kanye's involvement in Taylor's narrative, what it means to be a Swiftie, the billionaire mindset and how Taylor defies it, and more. SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIU…
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In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she’s answering them and clearing up misconceptions that have sparked significant interest and engagement. Whether you're rethinking your own drinking habits, curious abo…
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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This is a preview of the full episode only available on AUXORO Premium where Zach reacts to Tim Dillon's emergency podcast with Alex Jones on the Trump attempted assassination. Access the full episode now and the entire premium catalog at AUXORO.SUPERCAST.COM SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIUM (BONUS EPISODES & EXCLUSIVE CO…
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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On this solo episode of The AUXORO Podcast, Zach discusses Diddy going white water rafting in the midst of facing very serious allegations, stumbling over a trans video of NSFW nature, why ski culture needs more black influence, the wildest elevator convo Zach has ever witnessed, and more. SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIUM…
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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On this episode of The AUXORO Podcast, Seth Crutcher (friend, my Airbnb Host) discusses the stories of multiple bear encounters he had while living in the US, what it was like to grow up the son of a detective, serving in the Marines, whether or not he witnessed UFO activity while stationed on ships around the world, working as an archaeologist in …
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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On this episode of The AUXORO Podcast, Ciaran O'Loughlin and I discuss the dark side of the occult and the gateways of true evil, the notion of God, the Diddy allegations, and the effects that drugs have on our judgment, taking MDMA, the story of Leah Betts, making experimental music, and more. Guest Bio: Ciaran O'Loughlin is a music artist, philos…
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…
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Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…
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Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…
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Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…
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Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…
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Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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On this episode of The AUXORO Podcast, Judah Akers (Judah & the Lion) and Zach discuss the five stages of grief and how they inspired the band's latest album (The Process), washed-up college baseball stories, whether or not the Kendrick-Drake beef has inspired Judah & the Lion to start band beef of their own, an incident at one of the band's earlie…
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