Những podcast Bradley Quick hay nhất (2024)

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122 // Surround Yourself with Support: Why Your Fitness Tribe Might Be The Missing Piece [CORE KICKSTARTER SERIES] 8:53

19h ago8:53

8:53

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…

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Maintaining Confidence in Love and Work with Bradley Steven Perry 59:50

1d ago59:50

59:50

Bradley Steven Perry, known for his roles on Disney Channel's 'Good Luck Charlie' and 'Mighty Med' and cohost of The Sit and Chat podcast joins us to discuss his journey as a child actor, his love for acting, and how he keeps himself creatively engaged. Bradley touches on the unpredictable nature of the acting industry and the importance of consist…

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121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES] 8:43

2d ago8:43

8:43

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…

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120 // 3 Exercises You Should NOT Be Doing to Get Rid of Your Postpartum Pooch [CORE KICKSTARTER SERIES] 11:19

3d ago11:19

11:19

**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…

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Paige is so over the imbalance of domestic labor 47:29

3d ago47:29

47:29

Paige is so over the imbalance of domestic labor A Fresh Story podcast, season 9, episode 5 We chatted with Paige Connell about her journey through motherhood and marriage, exploring the challenges of balancing family life and the mental load that comes with it. As a mother of four, Paige shared her experience of transitioning into parenthood throu…

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"I Like You, But I Don’t Like Labels" 57:55

7d ago57:55

57:55

In this Unfiltered, our anonymous guest shares her journey through a confusing relationship that began as a friendship and turned toxic. Despite emotional attachment and unclear boundaries, the relationship was marked by lies, invalidated feelings, and constant back-and-forth. After years of trying to move on, a pivotal moment led her to finally br…

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119 // How to Get Moving Again as a C-Section Mom? Physical Therapist Breaks It Down 12:54

1d ago12:54

12:54

Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …

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How To Stop Getting Attached So Quickly with Sabrina Zohar 1:00:24

9d ago1:00:24

1:00:24

In this episode, we welcome special guest Sabrina Zohar, a dating coach and host of The Sabrina Zohar Show. Sabrina shares her intriguing journey from a dissatisfied fashion professional to a dating maven and content creator. We discuss Sabrina's personal experiences with anxious attachment, the impact of her past relationships, and her transformat…

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118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why 12:43

5d ago12:43

12:43

If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…

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"I Don't Want To Have Sex" 58:25

14d ago58:25

58:25

On this Unfiltered, I'm joined by Sam, a man who opens up about his experience recognizing and accepting his asexuality. He shares what his early experiences with sex and dating were like and how he came to realize that sex isn't something he needs to feel connected to somebody. He shares his journey of finding himself and finding the love of his l…

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117 // Total Body Strength Just From Core Exercises? What New Moms Need To Know! 13:13

9d ago13:13

13:13

Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …

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Finding A Love That Lasts with Matchmaker Aleeza Ben Shalom 57:54

16d ago57:54

57:54

Aleeza Ben Shalom, Coach, Matchmaker, and Host of Netflix’s Jewish Matchmaking, joins us to talk about what goes into finding a love that will last. Aleeza opens up about how she and her husband met, and how assumptions almost ruined their chances at a relationship. She shares her expertise on what holds people back from finding love, why you shoul…

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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It 14:17

17d ago14:17

14:17

If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…

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Bradley Freeman Jr. knows how to get to Sesame Street 59:20

17d ago59:20

59:20

Bradley Freeman Jr. knows how to get to Sesame Street A Fresh Story Podcast, season 9, episode 4 In this episode, we sit down with Bradley Freeman Jr., a passionate Muppet performer on Sesame Street, to discuss his inspiring journey from a young puppet enthusiast to achieving his dream role. Bradley shares how his early fascination with puppetry an…

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“I Quit My Toxic Ex & Toxic Job In The Same Day” 58:54

21d ago58:54

58:54

Danielle Farage joins us to share her experience leaving both a toxic relationship and a toxic work environment. We hear how all-consuming these situations were, how they dimmed her light, and why she felt trapped in them for so long. She shares how she realized she wasn’t in healthy situations and how she came to terms with walking away from both.…

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115 // 3-Step Mindset Makeover That Made Postpartum Workouts Easier and More Enjoyable 13:15

21d ago13:15

13:15

Isn't it crazy how after becoming a mom we start to think that we are no longer going to be fit again. We have spiraling thoughts enter our brain that we will never play sports, I won't ever get time to make it to the gym, I'm probably going to have this mommy pooch forever, and so on. Well, I'm here to stop you in your tracks, get those negative t…

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How to Overcome Your Dating Anxiety and Codependence 59:20

23d ago59:20

59:20

I’m joined by Dating & Relationship Anxiety Hypnotherapist Danielle Hatton to dive into rewiring you brain to feel calm and confident instead of anxious and panicked. Danielle opens up about how her decision to call off her engagement led to healing her codependency, exploring her independence, and becoming the best version of herself. We bust myth…

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114 // Do You Have Diastasis Recti? How to Find Out 15:16

24d ago15:16

15:16

Today, we're tackling a topic that’s been on a lot of your minds—Diastasis Recti. If that sounds a bit daunting, don’t worry! We’re here to break it down together. Diastasis Recti, or DR, is something many postpartum moms experience without even knowing it. In this episode, we’ll cover what DR is, how to check for it, and the beginning steps you ca…

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Laurel thinks confidence is the best accessory 51:35

24d ago51:35

51:35

Laurel thinks confidence is the best accessory A Fresh Story Podcast, season 9, episode 3 In this episode, we sit down with Laurel (@laurelladeville) to explore the world of content creation and fashion videos. Laurel shares her creative process, from selecting timeless pieces that reflect her unique style to collaborating with brands. She emphasiz…

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"I Finally Got Over Him...By Getting Under Someone Else" 1:01:45

28d ago1:01:45

1:01:45

I’m joined by a 30-year-old who opens up about the pain she went through when she and the person she thought she was meant to be with learned they had different plans for their futures. She shares advice for long distance relationships along with what she’s learned about getting through heartbreak over the past year. Plus, we hear about how she cru…

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113 // 2 Rules to Follow to Easily Improve Your Healthy Habits as a Fit Mom 17:15

28d ago17:15

17:15

Chapter 15 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111 Ever find yourself struggling to stick with a new habit, even though you were so determined to make it w…

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Politics in Dating, Being Judged & Keeping Momentum | Solo Q&A 55:06

30d ago55:06

55:06

On this solo episode, I’m opening up about turning 30, figuring out what I want to do with my life, and a few exciting things that are happening in the next month weeks along with my never ending fears surrounding them. Later, I answer your questions about finding out someone’s political beliefs on a date, fearing that someone will not want to date…

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Michael Vaughn thinks dads need to step up 59:58

1M ago59:58

59:58

Michael Vaughn thinks dads need to step up A Fresh Story Podcast, season 9, episode 2 We chatted with Michael Vaughn, also known as World Shaker, to explore the complexities of family, fatherhood, and finding unexpected connections. Michael shares his journey of discovering a family secret that profoundly altered his family dynamics. We dive into t…

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112 // 3 Postpartum Exercises For Your Pelvic Floor: Expert Interview with Dr. Jena Bradley and Aly McClain 45:38

1M ago45:38

45:38

Are you wanting to strengthen your pelvic floor but don't know how to get started? You know that your body is weaker than it is supposed to be because you are experiencing some pain, incontinence, and possibly prolapse but the very thought of doing exercise worries you. Well, in today's episode, we are sharing a special expert interview with me, Dr…

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"My 6 Year Relationship Ended at 31" 1:04:24

1M ago1:04:24

1:04:24

I'm joined by Maria, a 33 year old living in San Diego who opens up about ending her six year relationship and starting over at the age of 31. She shares how she and her ex grew apart over the years and how she ultimately decided the relationship was over. We hear how she navigated moving out, coparenting their dog, and how she processed the breaku…

1
111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It 15:28

1M ago15:28

15:28

Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…

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What I'd Tell My 25 Year Old Self As a 50 Year Old Divorcee with Christina Ford 56:32

1M ago56:32

56:32

Christina Ford, Author of, “In Search of Mr. Darcy” and writer of the popular blog A-Broad in London, joins us to share her life and thoughts as a divorced mother of two thriving later in her 50s. Christina walks us through two marriages and multiple proposals, saying “I do” when she knew she did not, and what it was like starting over and over and…

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110 // How Long Should You Wear A Postpartum Belly Wrap? Crucial to Know Before Wearing One 12:14

1M ago12:14

12:14

You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions? What do you do now? How long do you wear this postpart…

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Taylor Coffman thinks caretaking is hot 57:19

1M ago57:19

57:19

Taylor Coffman thinks caretaking is hot A Fresh Story Podcast, season 9, episode 1 We chatted with Taylor Coffman, an actor, author, and patient advocate, who shared her inspiring story of resilience after a rare disease diagnosis. Taylor's acting career, marked by versatility and depth, includes roles on "Silicon Valley" and "Feud: Bette and Joan.…

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It Takes 7 Attempts To Leave An Abusive Relationship 56:20

1M ago56:20

56:20

TW: This episode may be triggering to those with sensitivities around domestic violence or intimate partner abuse. I'm joined by Leor, a Licensed Clinical Social Worker who works with victims of intimate partner abuse. Leor joins us for an immensely important conversation surrounding the early warning signs of emotional, physical, financial, sexual…

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109 // This 2 Minute Rule That Will Help You Master Your Fitness Habits 16:08

1M ago16:08

16:08

Chapter 13 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Oh, how I love this episode. This is one you'll want to save because following this 2-minute rule can literally change your life. I…

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Hitting Rock Bottom (& Bouncing Back) with Sydney Kaplan 59:44

1M ago59:44

59:44

Sydney Kapan, writer and content creator, joins the show to talk about her experiences coming back from rock bottom. We discuss how to find your own clarity amongst all of the contradicting dating advice out there, and how to surround yourself with a filled life that will keep you afloat, even in tough times. Follow @sydneyrekaps on Instagram and T…

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108 // The First 3 Things To Focus On During Your C-section Recovery to Give You More Energy 11:14

1M ago11:14

11:14

Did you just have a C-section and don't know how to return to your normal way of living. The procedure took a toll on you let alone the duties that come along with taking care of your new baby. It's a lot of work. More than you can bare some days. How are you to get everything done when you are feeling like this. Well, in today's episode I want to …

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“I Slept With A Married Man” 54:31

2M ago54:31

54:31

I’m joined by Talia, a 30 year old living between Montreal and NYC, to hear the crazy dating experiences she’s encountered during her pursuit of love. Talia tells us how getting stood up on a date led to one of the most spontaneous and crazy nights of her life. We hear about her “dating olympics,” how she constantly meets people IRL, and how she un…

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107 // How To Achieve More With Less Effort: The Art of Making Healthy Habits Easier 16:41

2M ago16:41

16:41

Chapter 12 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Would you rather do something that's easy or hard? Simple question, right? We always take the path of least resistance. So, why cho…

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Quick Wise Words from L’Oreal Thompson Payton 4:35

2M ago4:35

4:35

We chatted with author L’Oreal Thompson Payton about her book, Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power. Alongside guest co-host Rob Abney, we discussed growing up in the early 2000s, the writing process, and embracing our nerdy selves. L’Oreal's work, featured in outlets like Bitch, Bustle, Essence, SELF, and Wel…

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Quick Wise Words from Joe Mailander 4:42

2M ago4:42

4:42

As childhood friends growing up in Denver, Colorado, Joe Mailander and Justin Lansing were always exploring the outdoors. Whether it was rafting down their neighborhood creek or discovering hiking trails through the Rocky Mountains, Joe and Justin were born adventurers. Now, as the GRAMMY® Award-winning Okee Dokee Brothers, they have put this passi…

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