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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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Health issues and medical breakthroughs from around the world.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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A podcast about health, science, nutrition, aging, and fitness.
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Explore the myths, mysteries, and medical breakthroughs of the most complex and powerful organ in your body – your brain. Weaving together expert interviews with heartfelt, inspiring snapshots of the patients and family members in the middle of it all, Heather Sherman dives into the latest science on Alzheimer’s, Parkinson’s, epilepsy, stroke, concussion, spinal cord injury, brain cancer, chronic pain and other brain diseases and disorders. Along the way she uncovers surprising insights, she ...
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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ADHD Podcast for Parents and Educators
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Psychology + Online Business = The Entrepreneur Brain So you have an entrepreneurial spirit but you're having trouble making your online business a reality... In order to build an online business doing something you actually care about, you're going to have to learn how to manage your most valuable resource: your brain. That is what The Making Meaningful Income Podcast is all about. Enjoy!
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
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Each month Your Child’s Brain will bring together experts in child brain health, including researchers, educators, physicians and therapists as well as families to discuss contemporary topics about child and youth brain health and development. Your Child's Brain is produced by Kennedy Krieger Institute with assistance from WYPR.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Practical information for aging health & family caregivers
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
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Explore the meaning of life and the transformative wisdom of kindness. Each episode of Kind Mind is a tapestry of psychological insights from art, science, and philosophy for inspiration on the inward and upward journey. Michael Todd Fink is an artist and counselor. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden burst ...
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Making Headway is a podcast made for brain injury survivors by two friends who also happen to be brain injury survivors. Known as the "invisible disability", brain injuries can make survivors feel alone and isolated even though an estimated 1.5 million Americans are affected every year. You are not alone. Join hosts Eryn Martin (subarachnoid hemorrhage survivor) and Alison House (subarachnoid hemorrhage survivor) on their brain injury recovery journeys as they interview medical practitioners ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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** New episodes every other Wednesday! ** We're back! October 2nd 2024. Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment. From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices ...
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S3E14: Getting Well Again: Recovery with Eric Kubeka, The Brain Barbarian
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Introduction Brain injury is uncharted territory for many, you included! Finding reliable help that, well, actually helps ,is daunting if not impossible to find. Eric Kubeka has been there. In his desperation to heal after a TBI he found functional medicine providers that actually helped his brain fog, memory issues, mental health challenges, etc. …
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Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.
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Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavior Change at Weight Watchers, referred to as WW in this interview. She shares many of the behavior change strategies she’s used to drive real-life beha…
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The Hormone Imbalance and Inflammation Connection with Dr. Sharon Stills
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Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than reproductive health, influencing systems from immunity to heart health. Explore the significant role of environmental toxins in our health, highlighting how exposure to everyday toxins can escalat…
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525- A Patient’s Guide to Talking with Your Doctor About ADHD and Menopause
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Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor. ADHD in Perimenopause & Menopause: More Resources Download: Menopause & ADHD: …
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723. Skincare Scientist Reveals The Truth About Anti-Aging Products
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In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s background in stem cell biology and tissue engineering, she’s the ultimate expert in skin longevity. Carolina unravels the mysteries behind anti-aging products…
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Have you ever thought about how you breathe? For many of us, the 20,000+ breaths we take each day go underneath our conscious awareness. But every now and then, a short-lived spout or a chronic case of breathlessness can remind us just how vital good breathing is for our health. But can we all breathe “better”? Some wellness trends suggest so... Ja…
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Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
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Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groun…
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In this episode of 'Hot for Your Health,' Dr. Vonda Wright welcomes Dr. Jessica Shepherd, a board-certified OB-GYN and leading voice in women's health, specializing in menopause care and midlife health. Dr. Shepherd shares insights on helping women overcome fears about health concerns like heart disease and cancer, and how to assess readiness for l…
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In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷…
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Epilepsy and Motherhood: One Mom’s Journey
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Today, we’re diving into the deeply personal journey of Julianne Hazelwood, a journalist and new mother, who has lived with epilepsy since her early teenage years. Julianne shares her transformational experience of motherhood, the challenges of managing epilepsy, and how The Lullaby Project—a group that brings together expectant mothers with songwr…
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503 Three Free Hacks for Back Pain - Solo Show
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A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering hacking back pain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coach…
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200 Episodes In: Reflecting on Podcasting with ADHD w/ Brendan Mahan
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Hey team! This week we’re celebrating a milestone for Hacking Your ADHD - 200 episodes… also 5 years of running the podcast. I honestly don’t know exactly what to say about how far this podcast has come. It’s been an incredible run so far and I have a lot of plans for the future as well, which, honestly is a little scary, but also exciting that eve…
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Meditation Monday. Optimal Flow State. WIth Cara Bradley.
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Breathe Better, Live Better: The Surprising Benefits of Breathwork
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Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflammation. You’ll discover why nose breathing is essential for overall well…
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#223: Green Beret to Philanthropist: Dean Goble’s Inspiring Veteran Journey
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Send us a text In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Dean’s remarkable journey from the front lines of military service to …
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We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relationships and behaviors. In this episode, Dr. Hanson and Forrest explore w…
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5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
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This episode is brought to you by LMNT, Momentous, and Levels. There’s so much confusion around weight loss for women and what truly works. We know an individualized approach is essential, as one-size-fits-all rarely works for everyone. Today’s guest is here to break it all down, explaining how fasting, protein intake, resistance training, and main…
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Stop Doing Too Much & Reclaim Your Peace with Terri Cole
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Terri Cole explores how traditional codependency definitions fail to capture the experiences of many high-achieving individuals. Terri introduces the concept of high-functioning codependency, shedding light on behaviors like over-responsibility for others' problems and the resulting burnout. Terri and Mindy address the difficulty of relinquishing c…
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Bill Eddy: How to Deal With High Conflict People
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In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine …
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Our guests in this episode are Thomas H. Costello at American University, Gordon Pennycook at Cornell University, and David G. Rand at MIT who created Debunkbot, a GPT-powered, large language model, conspiracy-theory-debunking AI that is highly effective at reducing conspiratorial beliefs. In the show you’ll hear all about what happened when they p…
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178. How to Get Your Time Back for YOU!
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In this episode, I dive into time management strategies tailored for busy professionals juggling careers, parenting, and personal growth. Based on my coaching experiences, I explore how to clarify priorities, analyze how you’re currently spending your time, and create space for what matters most to you. I share real-life examples and tools to help …
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When your relationships aren't exactly high quality or authentic
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Some relationships can be shallow and superficial. Some can be toxic and harmful. Then there are those that are quite meaningful. Why can't they all be meaningful? There might be a way to do that... but it comes at a risk.Bởi Paul Colaianni
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If you would like to support this show and connect online and in-person, please join us on Patreon: https://patreon.com/kindmind Following your fear may sound counterintuitive when aspiring to a life of love and peace. Mythologist Joseph Campbell once famously quipped, "follow your bliss," which sounds much safer. However, it can also be true that …
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ADHD and Young Adulthood with Dr Patrick LaCount
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Today, we’re joined by Dr. Patrick LaCount, the research officer for the “How to ADHD” YouTube channel. Patrick talks to us about ADHD in young adulthood. We discuss the importance of taking a long view for both parents and young adults, tips for making friends, and the value of mindfulness. Guest Links: Learn more about Dr. LaCount and his work he…
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Spooky science: What's behind a paranormal experience?
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Professor Chris French has been studying the paranormal for decades. But — he’s a sceptic. In an All in the Mind Halloween special, we explore the psychology behind our spooky encounters. What's going on in your brain when you see a ghost? How do people talk to the dead? And why would a sceptic study the paranormal?…
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How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.
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In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…
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The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
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Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer to how it boosts your immune system. I’ll break down the symptoms of d…
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#222: Joe Kent's SHOCKING Journey From Green Beret to Political Advocate
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Send us a text In this captivating episode of Security Halt! Podcast, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent's experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to …
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How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
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Unlock the secret to cellular detox and discover how to cleanse your body from the inside out with Dave Asprey and Jessica Berman in this episode of The Human Upgrade. Explore cutting-edge detox strategies using phosphatidylcholine, Tudca, and butyrate, three powerful molecules designed to remove toxins, microplastics, and endocrine disruptors from…
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From Wham to Woo - The Power of Becoming You
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As its my train set I have to share a bit about the new memoir, From Wham to Woo - A Life on the mic I also share thoughts on stepping into a new identity Come to one of the bookshop dates! Wed 30 Bookmark Spalding, then going to Manchester, Brighton, Rugby, Daventy, York, et al Get tickets HERE The memoir shares my life as a backing singer in the …
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59. I'm Back to Help You Make Meaningful Income
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Welcome back to Making Meaningful Income! After a year-long hiatus and some deep soul-searching, Andrew Cipriano returns with renewed purpose and clarity, just in time for Halloween—a personal favorite. In this episode, Andrew reflects on the spiritual journey that brought him back to the podcast and the transformative realizations he’s had along t…
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Coming Nest Friday - “Obesity Is Not Your Fault”
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Dr. Louis Aronne, a leading authority on obesity, explains how a period of caloric excess can damage the neural connections that manage your metabolism, throwing your weight regulation out of whack. More importantly, he talks about the new drug that promises to become an actual "weight loss pill."
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#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
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Today's guest shares some of the latest research on using circadian science to optimise our sleep and transform our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 424 of the po…
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The Truth About Acid Reflux and How to Heal Naturally
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In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment. Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating ha…
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722. Tantra, Sexuality, and Non-Monogamy: Your New Spiritual Toolkit?
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In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple goals and guides to healing + evolution through sacred sexuality. Together, they reveal how expressing personal desires and exploring fantasies can lead to a more authentic + fulfilling life. Ahead, Natalie and Yossef challenge the traditional labels t…
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Aaron Lazar on his ALS Journey and The Impossible Dream
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In this episode of the Brain & Life podcast, award-winning actor, singer, and advocate Aaron Lazar joins co-host Dr. Daniel Correa to discuss his journey with amyotrophic lateral sclerosis (ALS) and how it has affected his daily outlook on life. Aaron shares about his symptoms, diagnostic journey, and how he is continuing to find hope. Dr. Correa i…
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Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
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Step into the future of sports performance with The Human Upgrade as Dave Asprey and Aron D’Souza, founder of the Enhanced Games, uncover the controversial world of steroids, gene therapy, peptides, and human enhancement. In this groundbreaking episode, they explore how athletes can push the boundaries of physical and mental performance by embracin…
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While early biology lessons often teach us about sex as a binary, our bodies tell a different story. An intersex physician tells Anita about the decades-long attempt to erase intersex folks from existence, and a parent and two young adults share their advice on how to best support adolescents who defy the sex and gender binary. Meet the guests: - S…
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Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480
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In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…
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New studies reveal some interesting results. This episode features audio from: Do Collagen Supplements Work for Skin Aging? Collagen Supplements for Arthritis How to Boost Collagen Synthesis with Diet Visit the video pages for all sources and doctor’s notes related to this podcast.Bởi Michael Greger M.D. FACLM
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A new study from America looks at the safety of organ transplants between people with HIV. Its promising results raise the potential for expanding access to life-saving treatments. This week's show also examines a surprising resurgence of scurvy, a disease often associated with historical poverty. Is the current cost of living crisis contributing t…
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Supporting Employees with TBI with Jennifer Grindeland
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Jenn is a multiple brain injury survivor, has a Bachelor's degree in Psychology, and Master's degree in Organizational Leadership. Through combining her experience and education, she teaches teams leadership skills designed to support equity for and inclusion of invisibly disabled employees. https://theworkingwell.us If you're enjoying this podcast…
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EP. 303: Turning Work into Play: Kristen West’s Story
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When life feels chaotic, humor can be your greatest tool for finding balance. Kristen West, founder of The Centered Life Co., has built a thriving online community around her fun, ADHD-friendly tools that bring joy and structure to daily life. With over half a million followers, her playful, shame-free videos on mental health and productivity inspi…
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#221 Jordan Ryan CEO of WINDANSEA Coffee
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Send us a text Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing …
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How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert
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This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are rising at an alarming rate. What’s driving this increase, and how can we support families in protecting their loved ones? Today's guest offers insight by sharing what she learned—and unlearned—while trying to protect her family and how …
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Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
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Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness …
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