Good Vibe Coach Jeannette Maw offers manifesting support and inspiration for conscious creators mastering the law of attraction to create their own reality.
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Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time! She dives deep on their unique journeys to success and provides you with all the inspiration, tips, tools and strategies to go live out YOUR most abundant version of life! Sip on a coffee, come along for the ride and feel apart of the authentic and genuine conversations! x
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” Good Vibes Only Experience ” The platform where we dive into uplifting conversations and shine light on the good vibes of all avenues.
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Welcome to the good vibes club, a normal girls guide to living your best life. Through weekly episodes, we hope to give you an insight into being your best self and finding self confidence as well as learning more about manifestation and realistic wellness/mindfulness (and everything in between). We hope that each episode gives you the knowledge to make your life even 1% better! No topic is off limits - as long as it relates to living your best life, of course.
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We are dudes playing dudes disguised as other dudes or something like that. Listen along to Clark's comedic adventures as an Operator for the Navy SEALs, Private Contractor, and Police Officer, and sprinkle in the craziness from Ryan G. living the Entrepreneurial life. Our journey has been full of serious and high-stress positions but we have always managed to find the Good Vibes. Good Vibes mixes humor, pop culture, self-help, and interviews that make you smile. Start spreading the Vibe today!
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Start your mornings off right with a guided meditation retreat to feel better, get more done, and live this life confidently, energetically, abundantly-- fully surrendered to your highest life. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Ap ...
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Positive vibes
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Listen to two college friends — and only friends — chat about anything & everything on their minds. From rehashing their favorite lectures, complaining about hookup culture, and discussing the glitches in the simulation, Jude and Lula will share it all! Join two Yale students as they try to figure out this whole crazy life thing. Unwind with us every Sunday... and make sure to brew yourself some tea :)
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Life Music Sports God Current Events
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Cover art photo provided by Scott Webb on Unsplash: https://unsplash.com/@scottwebb
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Good vibes.. reggae music
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Welcome to Good Vibes Podcast, made by Humans of CHS, for Humans of CHS.
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Just getting into this whole podcast thing
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Interchanging discussions that revolve around music, culture, and everything that is going around us.
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Take a trip through the galaxy of good vibes with Peter Hamm. This podcast is powered by perspective, and personalities from all walks of life. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/peter-hamm-planet-podcast/support
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Hi there amazing High Fivers! I'm Steph, the Ambassador of Fun, and I am here to welcome you to High Five To That (HFTT). If you are looking for positive content that will have you high fiving your neighbor, you have come to the right place. Join us as we share uplifting stories, adventures and fun bits of knowledge to make your day a little brighter. High five to that.
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A podcast to help you sleep feeling food and ready for a good night
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Self- help, Positive Psychology, Story-telling, Philosophy, Nature, Mind, Spirituality, Books, Poetry, Writing, Reading out some of my favorite short stories and poems.
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People gathered to get these jokey jokes and hot takes off. People gathered to praise the best music and creative content of our time. People gathered for good vibes.
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Speaking on Real life events. Introducing listeners to different aspects of life; Giving great adviceOn a number of topics ex. Relationships, generational wealth, personal goals. Self- love
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Welcome to The Good Vibe ! A podcast for badass women, by badass women. Allyson & Tonya speak on everything from mindset shifts, manifesting, and entrepreneurship - all while navigating life and motherhood. We are empowering women to create the life they want to live.
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Using Life Experiences to Vibrate Higher.
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"Genealogy Roadshow" host and author of "The Family Tree Toolkit," Kenyatta D. Berry looks into genealogy, ancestry, and family history as well as what it means to have enslaved ancestors, and interviews experts in the field. The music for this podcast is "Good Vibe" by Ketsa.
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Two women navigating our way through life, trusting the universe, and going with the flow. Sharing our experiences to build a community/safe space for everyone to tap in and just vibe. Judgement-free zone, just good smoke, and good talks - raw and uncut.
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The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy. Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
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Kaira and Nova love going on storytime adventures! Let your imagination soar as you join us on a new adventure in each new episode. There’s always extra fun commentary, spunky personality, vibey instrumentals, and an original song that may even break out mid-story! Jump in with us for Good Vibes Story Times.
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Welcome to the Good Vibes WithTimpani Rose podcast, where amazing things happen.
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Good Vibes Radio Friday Mornings 7AM PT / 10AM ET on Sirius XM Pitbull's Globalization Channel 13 Hosted on Acast. See acast.com/privacy for more information.
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In this podcast ayyteo is talking about his channel and about his tooth and making a big cut out of his life and that’s video games
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Allowing people to have a forum to discuss rationally different topics and opinions and understand each other. Each opening is of Hope that Humanity isn't disconnected through propaganda and hate speech, and holds some value for those humanitarians out there seeking connection to the world. A positive vibes type show, where the world can flow
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Podcast hosted by me and my cousin we talk about sports music and things you guys suggest
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A podcast that helps to constitute a positive mindset. Through conversation, weekly inspirational quotes, positive affirmations, feel good music and stories shared by people just like you, to help keep you inspired. Stay tuned for our weekly inspirational quotes. New episodes are posted weekly @5PM Est. (Please be advised that some episode post dates and times may vary) Follow Fiordaliza on social media: ig:@fiordaliza_mspositivesoul facebook:@fiordalizamspositivesoul twitter:@Mspositivesoul ...
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Liam and Adumb discuss what has been on their mind. They seem smart and offer insight and facts to real life situations, but they are normal broke dudes in their 20s. They have been friends and roommates for five years and try to discuss topics with another that they haven't talked with each other about before. New episode every Thursday at 7am, so you get to wake up and listen to our annoying voices https://www.youtube.com/@ImStewPod https://www.instagram.com/imstewpod/ https://twitter.com/ ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Good vibes With K_blaze
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This podcast is for the ARvibes community to learn more about the law of attraction and energy, listen to interviews and discussions on life topics, and to get questions answered. Check out our website and follow us on social media www.arvibes.com
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Your go-to podcast for fighting game community topics, competitive information for your locals, region, and majors, as well as just a general good vibe! Listen along as two amazing fighting game veterans, DaPurpleSharpie and SakiSakura, showcase the best of the competitive fighting game community! Episodes are released every TWO WEEKS on YouTube and wherever else you get your favorite podcasts!
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Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.
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A place to talk about... Whatever actually. I try to cover all available topics cause we all have something nagging in our minds to say out loud, some awkward talks there and I can help with that by sprinkling good vibes
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Created in Broken Arrow for the citizens of Broken Arrow. The Vibe Broken Arrow is produced by City employees and continues the commitment to transparency and keeping the community informed about what is happening in the city. Join us for our monthly episodes that feature the following segments: The Big Topic, In the News, Rounding Third with City Manager Michael Spurgeon, and BA Good Neighbor.
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The podcast is about symbolism and more topics on life and symbolism within life.
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Good Vibes Good Health 💯💥🤸🧚💃 Let's get interactive
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Seeker of wealth,knowledge,happiness. A peddler of experience and everything else spending time on the spoken Cover art photo provided by Pawan Sharma on Unsplash: https://unsplash.com/@pawan9472 Support this podcast: https://podcasters.spotify.com/pod/show/vibing-jasonb-209/support
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What's up listeners? I'll be using these podcasts as music logs. I'll be documenting the growth of Good Vibes Ent. I know most people out there are trying to do the same thing I'm doing so I'll be giving you guys tips and sharing stories on how to grow your record label or how to build yourself as an artist. Check us out on Instagram: @gv.ent and Facebook: Goodvibes.ent1
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I am Voice of Raleigh! Good music from any genre and mind provoking ideas is all I’m about! Come vibe with me!
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Share love..Spread Happiness and Create Awareness..All you need is Positive Mind , Positive Vibes and Positive Life. Get your daily dose of motivation and learn how to start living fully now.. STAY TUNED FOR DAILY POSITIVE TALKS 😘 The world is filled with a lot of beauty, and you have the freedom to roam it and fall head over heels for the people and places in it..😍😘
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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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We catch up with Mark "Oz" Geist of the 13 Hours: The Secret Soldiers of Benghazi. Just three dudes shooting the shit.Bởi Clark Impastato & Ryan G
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When you're not feeling your usual fab self, when it seems like life has you down and you don't know how to get back up, these are good things to remember when you’re not feeling good. Whether it's big world problems like hurricanes and wars, or personal challenges like illness or financial stress - whatever might be putting a damper on your good v…
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All Things Productivity, Routines, Wellness Habits, Google Calendar Management & Habit Stacking
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One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management. Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualiz…
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KILL TONY Star Ari Matti Talks Hook Ups, Fist Fights & Cultivating a Vibe
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Ari Matti is a hilarious Estonian comedian known for his regular appearances on KILL TONY. He joins Whitney to talk about international standup audiences, men not wanting to fist fight, and his constant pursuit of vibe cultivation. Thank you to our sponsors: ASPIRE ENERGY DRINKS https://www.aspiredrinks.com AMAZON PROMO CODE: “15WHITNEY” for 15% of…
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#59 Our First Time... (get your head out the gutter, not that kind of first time)
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This week we thought it would be fun for you to get to know us (and get to know each other) a little better by sharing some throwback stories. Our first kisses, first dates, first jobs.. and a whole load of other firsts! If you've got anything to ask us in our Q&A being recorded next week, use the comment box on the episode! Where To Find Us Elsewh…
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Toxic Positivity: Why 'Good Vibes Only' is Hurting You
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Toxic positivity is becoming a rampant coping mechanism in today's society, where many turn to it to avoid facing negative emotions and difficult realities. In this episode, Teal Swan explains what toxic positivity is, why it’s harmful, and how to break free from it to embrace true healing and growth. Discover how to navigate life with authentic po…
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Your Breakthrough Is Here (Surrender Novena Day 8)
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The Light of God broke through the moment you took the focus off of yourself, and placed it on God. The moment you stopped stopping, and kept feeling Love, kept affirming- "I have resources the world knows not of. The fish I need will be sent to my nets. I am healing, and I am healed. Everything I need is here, because I feel Him here." If you take…
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we delve into the art of letting go. Learn how releasing what no longer serves you can create space for growth, peace, and new opportunities. Tune in to discover practical strategies for embracing this powerful practice in your daily life. Don't forget to subscribe, rat…
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In episode 13 of the “StonerTalks NY” podcast, hosts Tilda & Mickey take a trip down memory lane. Discussing moments throughout our lives where we felt the most embarrassed on both ends. These stories get crazy.Bởi Tilda.xo
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7 Good Minutes: Extra - Experience is not...
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In today's episode of 7 Good Minutes: Extra, we explore how the true value of experience lies in how we respond and learn from what happens to us, shaping our growth and future. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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God wants you to be the Tabernacle. (Surrender Novena Day 7)
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"If ye abide in Me, and My words abide in you, ye shall ask what ye will, and it shall be done unto you." - John 15:4-9 This is when the miracles start-- when you remember there's only Him. That's when the solutions show up, when the healings show up, when you know there's no one here to be healed, no bones to be broken, no bank account to be empty…
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Reflective Sunday: The Joy of Learning from Experiences
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the joy of learning from life experiences. Discover how embracing both successes and setbacks can lead to personal growth, greater wisdom, and a more fulfilling life. Tune in to learn how to make the most of every experience on your journey. Don't forget t…
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7 Good Minutes: Extra - Positivity is...
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In today's episode of 7 Good Minutes: Extra, we explore how positivity acts as the sunshine that helps relationships flourish and grow, creating deeper, more meaningful connections. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Non Reactivity is not Necessarily an Indication of Health or Enlightenment
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In this episode, Teal Swan explores why emotional non-reactivity is not necessarily an indication of personal growth or enlightenment, and how the societal obsession with emotional control may be causing more harm than good. Learn the truth about emotions and the importance of being in a healthy relationship with them.…
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Brand new format! Segments! Skin tips! And Whitney kind-of apologizes to the poly community! Thank you to our sponsors: WAYFAIR https://www.wayfair.com Huel https://www.huel.com PROMO CODE: WHITNEY for 15% off PRIZEPICKS https://www.prizepicks.com PROMO CODE: WHITNEY for an instant $50 after your first $5 lineup Dailylook https://www.dailylook.com …
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Blessed are those who trust in the Love. (Surrender Novena Day 6)
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"Blessed are those who trust in the Lord, whose trust is the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves shall stay green." - Jeremiah 17:7-8 Blessed are those whose trust IS the Love. He's already there. It's already done. It's like your prayer is the past…
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Enhancing Relationships Through Positivity
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In today's episode of 7 Good Minutes, we discuss how positivity can play a key role in enhancing your relationships. Discover practical ways to bring more optimism, understanding, and kindness into your interactions, and learn how these small changes can lead to stronger, more fulfilling connections. Join us to explore the power of positivity in bu…
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7 Good Minutes: Extra - A grateful heart...
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In today's episode of 7 Good Minutes: Extra, we explore how cultivating a grateful heart can turn even the simplest moments into extraordinary memories, enriching your everyday life with joy and meaning. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Remind yourself: 'God is in the room.' (Surrender Novena Day 5)
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God is saying, STOP. Stop thinking. Stop what you're doing right now. Sit down in Silence. Sit back into the Silence, and close your eyes in Silence. Don't think a thought. Stop breathing, just for a moment. Hold your breath, and feel Me, holding you, carrying you. As that breath flows out, you can still feel Me Loving you, being You. Sit up now, i…
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Feel-Good Friday: The Benefits of a Grateful Heart
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the many benefits of having a grateful heart. Discover how embracing gratitude can improve your happiness, strengthen your relationships, and enhance your overall well-being. Tune in to learn how cultivating a habit of gratitude can transform your life in m…
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7 Good Minutes: Extra - The secret to success...
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In today's episode of 7 Good Minutes: Extra, we explore how the key to achieving success lies in the small, consistent habits that shape your daily routine. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Welcome inside the boys new stew. Well its not the new stew the boys are just at the local comedy club Wits End Comedy Lounge. Thank you to them for having us and we hope to record more. Liam and Adumb talk about October and what is to come, like halloween and other holidays. Liam talks about what it is like being in a new environment, its like tak…
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Jesus has a remedy for everything. (Surrender Novena Day 4)
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“Rise, and do not be afraid.” - Matthew 17:7 Hear often inside 'Jesus I trust in you', or 'Jesus you take over', and s o f t e n. (t)His Softness changes things, your life gets softer. The Light comes in. You begin again. The right way. His Way. Are you ready? I Love you, nik I will be on hiatus for a week while I record the Audiobook for 'Wake Up …
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In today's episode of 7 Good Minutes, we explore the benefits of creating a positive daily routine. Learn how establishing uplifting habits can enhance your productivity, boost your mood, and set the tone for a successful day. Join us for practical tips on building a daily routine that fosters positivity and well-being. Don't forget to subscribe, r…
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The Vibe Broken Arrow - Solid Waste & Recycling
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In this episode of the Vibe Broken Arrow Podcast, we're joined by Jerry Schuber, Director of Solid Waste and Recycling, to dive into the latest updates on the city's waste management. Jerry discusses the introduction of new side loaders, changes to the bulky waste pick-up system and previews the upcoming Trash Bash and Recycling Rally.…
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7 Good Minutes: Extra - In the quiet embrace of mindfulness...
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In today's episode of 7 Good Minutes: Extra, we explore how the practice of mindfulness can help dissolve stress and bring a deep sense of peace into your life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Affirm: I am the will of God. (The Surrender Novena Day 3)
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"You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in My name the Father will give you." - John 15:16 As long as you are remembering God, you are remembered by God. You are unburdened. You are chosen. You are free. In every moment ask, 'What is your will, G…
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Wellbeing Wednesday: Mindful Techniques for Stress Relief
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore mindful techniques for stress relief. Discover how simple mindfulness practices can help you stay calm, focused, and balanced, even in the most challenging situations. Tune in to learn effective strategies for managing stress and enhancing your overall w…
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53 - Going Up The Coast and Other Good News
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Hi High Fivers! In this episode; we talk about a mini roadtrip up the coast of California, viral donut art and a bug catching contest. Have an awesome day! Links: Harvest Host - What we used to find places to park the RV at night https://www.harvesthosts.com/discover Bug Catching Contest https://www.youtube.com/watch?v=Wa5bZll4SXk Pastry Chef Nebuc…
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7 Good Minutes: Extra - Confidence is...
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In today's episode of 7 Good Minutes: Extra, we explore how confidence serves as the spark that ignites achievement and the power of believing in yourself to reach your goals. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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God, please let me feel Your Love as I pray. (Surrender Novena Day 2)
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“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from Me you can do nothing." - John 15:5 ***************************************** In every situation I've ever been in, I stand there long enough, or I sit there long enough, listening to the Silence within, and whatever emotion was (t)here, it …
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Building Confidence Through Achievements
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In today's episode of 7 Good Minutes, we discuss how building confidence through your achievements can transform your life. Discover how celebrating your successes, both big and small, can strengthen your self-belief and propel you toward your goals. Join us to learn practical tips for boosting your confidence by recognizing and embracing your acco…
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7 Good Minutes: Extra - In the quiet moments of stillness...
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In today's episode of 7 Good Minutes: Extra, we explore how moments of stillness allow peace to emerge, providing clarity, calm, and a deeper sense of well-being. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Are you experiencing the human journey? Clark and Ryan discuss how to break free from the Matrix and truly live it.Bởi Clark Impastato & Ryan G
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9-Days Prayer Challenge- Surrendering Everything to God (Day 1)
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I told you I would teach you to pray the rosary. And I will. But this felt more urgent, because I could feel your stress. I can feel your anxiety, your uncertainty, your increasing desperation for solutions, for the Light. And of all the prayers I've prayed, this one works. There is no better prayer than this. I love you, nik I will be on hiatus fo…
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Mindful Monday: Finding Peace in Silence
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of finding peace in silence. Discover how moments of quiet can help calm your mind, reduce stress, and bring a deeper sense of inner tranquility. Tune in to learn simple yet powerful ways to embrace silence and cultivate peace in your daily life. Don'…
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In episode 12 of the “StonerTalks NY” podcast, hosts Tilda & Mickey talk everything COVID and what really happened to the normal cold and flu? Take a deep dive with us as we discuss it all.Bởi Tilda.XO
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Can AI companions replace human connection?
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7 Good Minutes: Extra - Self-reflection is...
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7 Good Minutes: Extra - Self-reflection is... In today's episode of 7 Good Minutes: Extra, we explore how self-reflection helps us connect with our inner selves, offering a path to deeper understanding and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Jesus, you took care of it, thank you. | 9-Day Prayer Challenge Starts TOMORROW!
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He's saying- Your Novena, even though it has not begun, has ended. Your prayers were answered. Your life isn't just better, it's Mine. Pray, 'Jesus you take care of it', until you Feel, "Jesus, you took care of it, thank you, thank you, thank you" I Love you, nik I will be on hiatus for a week while I record the Audiobook for 'Wake Up to Love'! In …
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Reflective Sunday: The Power of Self-Reflection
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the power of self-reflection. Learn how taking time to look inward can lead to personal growth, greater clarity, and a deeper understanding of yourself. Tune in for practical insights on using self-reflection to enhance your journey toward a more meaningfu…
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Hannah Berner and Grace O’Malley in NYC
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1:12:28
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1:12:28
Whitney, Hannah + Grace talk Cult Parties, Skin Care Secrets, and how to Properly Wipe in this last-minute taping in New York! Thank you to our sponsors: Quince https://www.quince.com PROMO CODE: WHITNEY for free shipping and 365-day returns Liquid Death https://www.liquiddeath.com Get $5 off any case through Venmo by texting your receipt Smalls ht…
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7 Good Minutes: Extra - Positive support is...
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In today's episode of 7 Good Minutes: Extra, we explore how positive support can help us overcome self-doubt and provide the encouragement needed to keep moving forward. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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Dating apps have revolutionized how we form romantic relationships, offering convenience and access to more potential partners. However, they come with significant downsides. In this episode, Teal Swan explores the negative impacts of dating apps, from superficial connections and hookup culture to reduced emotional intimacy and self-esteem.…
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I will be on hiatus for a week while I record the Audiobook for 'Wake Up to Love'! In the meantime, I'll be re-running the first Surrender Novena beginning on Monday. Please share it with a friend, pray it with them, change a life, change yours... more! ____________________________________ My new book, 'Wake Up to Love' is a lifetime in the making …
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In today's episode of 7 Good Minutes, we discuss the powerful impact of a positive support system on your personal growth and well-being. Discover how surrounding yourself with encouraging and uplifting people can help you overcome challenges and achieve your goals. Join us to learn why a strong support network is essential for a happier, more fulf…
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7 Good Minutes: Extra - The beauty of spontaneous acts of kindness lies in...
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In today's episode of 7 Good Minutes: Extra, we explore how spontaneous acts of kindness have the power to effortlessly brighten someone's day and create a ripple of positivity. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBởi Clyde Lee Dennis
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When I'm praying for words, they don't come. When I am The Word, they come. How can that be applied in your own life? In your work? For your goals? Today, we take our focus off of you, and place them on someone else. We place them just beyond the someone else, and initiate miracles. I Love you, nik I will be on hiatus for a week while I record the …
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