If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠ This podcast is funded by the sale of our Handstand …

Learn the mysteries of Rust Day with Mikael and Emmet in this episode If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfact…

In this episode Mikael and Emmet discuss they're favourite topic pyramid schemes and how you can build your own handstand pyramid. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode a…

In this episode Mikael and Emmet swerve hard off topic. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcas…

In this episode our floor staring degen hosts discuss flagging If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com…

In this episode Mikael gives an eulogy to his injured wrist. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/p…

THIS IS YOUR ONLY CHANCE TO BUY THE HANDSTAND LINE CORRECTOR™. THEY'RE COMING FOR US. BUY NOW BEFORE IT'S TOO LATE: I WANT A STRAIGHT LINE

In this episode Emmet and Mikael discuss how their approach to teaching has changed over the last decade. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references …

In this episode we are joined by the cast of the handstand film Noon. We go in depth into what it's like to translate the art of handbalance into the film media. Get Noon Elaine https://www.instagram.com/elainebriant/?hl=en Joe https://www.instagram.com/joesousamartinho/?hl=en

Coming back from a long lay off Emmet and Mikael Ramble for a bit, then explore the interaction of performer and recording as a long intro for some special guests coming soon.

Continuing our GMB crossovers this week we have Andy - the bread to the Jarlo and Ryan PBJ Sandwich. Check out all stuff GMB here: https://gmb.io/programs/?ref=150 If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram…

Emmet flies solo for a mixed bag of a show. This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠ Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: ⁠⁠buymeacoffee.com/handstandcast⁠…

In this episode Emmet and Mikael complete their review and commentary on the True Art and Science of HandBalancing. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ This podcast is funded by the sale of our Han…

Welcome back floor board enthusiasts, Coming back from our summer hiatus we bring a Special Guest in the Form of Ryan Hurst from GMB. Tune in to hear Emmet go full K-pop fan mode. Check out all stuff GMB here: https://gmb.io/programs/?ref=150 If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to sen…

In this episode Emmet and Mikael explore their freedom. Check out our new program, The American handstand! If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠handstandfactory.com/podcast-question⁠ or via ⁠Instagram⁠ A transcript of this episode along with all references can…

Continuing on from last weeks episode Emmet and Mikael delve deeper into the epic Tome. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on hands…

In this Episode Emmet and Mikael go over the seminal tome by Prof. Paulinetti. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfacto…

In this cast Emmet and Mikael give an overview of whats to come from Handstand Factory for the coming year. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can al…

This episode is our first foray into recording in front of a live audience. Thanks to all the participants for making the retreats great and not falling asleep while we were rambling. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or…

Mikael and Emmet reunite for the first joint show in a while. Blaming mercury retrograde for the lack of casts and technology difficulties. In this episode the ramble around various topics from house maintenance, retreat centres, fine crafted origami paper and covid induced connective tissue issues. If you have any questions, episodes ideas or thin…

In this episode Mikael flies solo to talk about his time in Prague and his trip to Handstand Extravaganza If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also…

In this episode Emmet flies solo to give you some insights into the kick-up. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory…

In this episode Emmet flies solo to give you some insights and concepts for programming your training If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be …

In this episode Mikael gives some insight to his training both past and present. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfac…

In this episode Mikael flies solo to talk all bout starting to create with handstands. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handst…

In this episode Emmet and Mikael discuss various records in the world of handbalance, discuss confirmed and hearsay / rumour If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all …

In this episode Emmet and Mikael discuss how you might start to learn to improvise and give some ideas on how to approach this practice. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode alo…

In this episode Emmet and Mikael discuss dealing with boredom when it arises in training. Thanks to Aero.Abishek for the suggestion If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along wi…

In this episode Emmet and Mikeal discuss what to expect if you get a coach. Thanks to Bushido_Joe for the topic submission! If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all r…

In this episode Emmet and Mikael talk about the pike handstand in all its glory If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfact…

In this episode Emmet and Mikael catch up in person, ramble a bit and then discuss frustration and shit sandwiches If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references…

In this episode Mikael rolls solo to bring you all the way to the Edges Of Development. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on hands…

In this episode the wizard and the elf discuss rehabbing injuries If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on handstandfactory.com/podcas…

We are proud to announce the results of our covert research and development teams black-ops handstand equipment project. The likes of which has never been seen before. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A…

In this episode Emmet and Mikael go over block walking both from the artistic side as well as a technical training If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references…

In this episode Emmet and Mikael discuss factors to consider as you get older when training. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on …

In this episode Emmet and Mikael discuss so ways of planning your training when you start breaking that 10s mark. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references …

In this episode Emmet and Mikael discuss the considerations you might have when coaching beginners. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be fo…

In this episode Emmet and Mikael discuss various types of plateaus and how to manage them. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on ha…

In this episode Emmet and Mikael Discuss handstands under pressure and the effects it can have Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this…

Emmet and Mikael kick off season 3 discuss our favourite thing, the handstand. . Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along…

In this episode Emmet and Mikael discuss the last year on the Handstandcast and talk about their favourite episodes. Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagra…

Do you have to catch them all? In this weeks handstandcast Emmet and Mikael discuss the pressure to do all the things in handstands. Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question…

In this solo-episode Mikael discusses the myths that persist in the handstand world. Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode a…

In this episode Emmet and Mikael get into the ins and outs of spotting. Get the Free Low Balance Program Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all…

In this episode Emmet goes over the history of the Mexican style handstand and talks about our new program Bend. Get the Bend Program If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along …

In this episode Emmet and Mikael catch up and discuss a range of thing, straying from over focus on details in academia and handstands to meth and shadow people. Check out the M3 Kickstarter If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-ques…

In this episode Emmet and Mikael discuss starting to perform, how you can approach this from the ground up and the emotional rollercoaster that might happen from this journey. Check out the M3 Kickstarter If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.co…

In this episode Emmet and Mikael discuss when it just doesn't work and some ways you can think and deal with off sessions, weeks or months. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode …

In this episode Emmet and Mikeal discuss the Stalder press and all things low pressing. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram A transcript of this episode along with all references can also be found on hands…