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An everyday couple navigating the challenges of marriage, money, and meaning.
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Hey yall! I’m Jessica ( RedheadedJes) “Red Hair don’t care, look I’m a lover not a fighter but baby don’t push me!” On this podcast we will talk about everything including but not limited to; relationship topics, music , your favorite tv shows, sports , inspiration and more! Lets get the conversation started. So turn up your speaker, plug in your headphones, relax and let’s get into it. Show will be available every Monday and Friday.
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Eddie Ray, Jessica and sometimes Geoffrey Gyles discuss all things pop, nerd and Louisville on a weekly basis.
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Missing is a true crime podcast that tells stories of missing people, homicides, and injustices. Starting in 2015 with the disappearance of Maura Murray, Missing has covered the vanishings of Brianna Maitland, Brandon Lawson, Phoenix Coldon, Trenny Gibson, Daniel Robinson, Jessica Stacks, Erica Franolich, Cieha Taylor, Calvin Johnny Hunt, Abbie Flynn, Tabitha Queen, Raymond Green, Alicia Markovich, Niqui McCown, Samantha Tapp, Archer Ray Johnson, Dale Williams, Morgan Bauer, Pepita Redhair a ...
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An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Wisdom's Echo is a FREE podcast that releases 3 encouraging episodes a week. A wonderful line up of speakers including Grant and Samantha Mahoney, Marios Ellinas, Ray and Denise Hughes, Carl Nicholson, De Wen Soh, Stevie and Emma Mckie, Jane Schroeder, Lindi Masters, Teresa Bowen, John Ussery, Ian Clayton, Parker Thomaston, Elijah Ward, Jessica Wright, Jake Bryant, Don Potter and Dave Connell. If you want to invest in the lives of our speakers, head to www.patreon.com/wisdomsecho
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Traveling nude models sharing stories (the fun, the creepy, and the awesome experiences!) and confiding in each other. Everyone - including models- struggles with something; be it social awkwardness, financial hardship, shame, anxiety, toxic relationships etc. The purpose of this podcast is to bring people closer together in understanding, expose our vulnerabilities, and share entertaining escapades. Cover image by Shaun Tia
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Research-based podcast where industry leaders provide their tips for achieving better health outcomes for health professionals and patients.
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Discover the world of independent film with Filmmaking Conversations with Damien Swaby! From industry professionals to the next generation of filmmakers, Damien Swaby brings his unique perspectives on indie filmmaking and the conversations that are taking place across the community. Listeners will find inspiration and guidance from conversations on the podcast and leave armed with the knowledge to make their own indie films. Tune in to Filmmaking Conversations with Damien Swaby today! Proud ...
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Welcome to The Revolution Of Health™! Our show covers a variety of health and fitness-related issues and highlights amazing guests who passionately influence the health industry and encourage others to live life to the fullest...and fittest!
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The Free Thought Project is an alternative media platform that has reached millions through the years with our articles and social media pages. We offer a perspective outside of the left right paradigm that values peace, freedom and truth.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Jon Evans of WECT/Fox Wilmington has nearly 40 years of television news experience. He's asked a lot of questions to newsmakers, and you've seen or heard their answers on his newscasts. Now Jon is asking different questions to those same newsmakers.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Look, History & Feel Behind Content! Content Rhythm is life and life is Rhythm With your host Jessica A. Walker (jaw:)
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Inspiring & Insightful Conversations with Event Profs. Event Technology sponsor is Jonas Event Technology, an award-winning event registration supplier for organisers of trade shows, exhibitions and conferences. https://jonas.events/ Organiser Supporters https://www.nineteengroup.com https://www.terrapinn Charity Partner - Rays of Sunshine Children's Charity who brighten the lives of seriously ill children across the UK If you enjoy the content please consider a donation https://www.justgivi ...
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Strategy Made Simple is about making strategy, well, simple. Hosted by Matthew Rempel, and based on interviews with leaders in social enterprise, and exploring techniques to improve your social enterprise Listen for strategies that you can take and apply to your organization's situation.
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The podcast where we dive deeper into the insects, fish, and fossils you can find in Animal Crossing: New Horizons. Hosted and produced by Olivia deBourcier and Sofia Osborne, with art by Olivia deBourcier and music by Max Hoosier. This podcast is not associated with Animal Crossing or Nintendo, we just love this game! @beyondblathers on Instagram and Twitter, email: beyondblathers@gmail.com.
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Weekly interviews with Taiwanese innovators, makers, and advocates. Join our global Taiwanese community.
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Exclusive insights into the world of string playing, teaching and instrument making from The Strad magazine: Essential reading for the string music world since 1890
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Join me as I gather creative minds across industries & cultures to explore what it means to be creative in the 21st century. I interview everyday humans like you on how to find your voice, start projects from scratch, exercise your passion in life & work, and leverage tech as a gateway for growth.
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Join Sari Kamin as she shoots the s*** and gets into the nitty gritty with the most interesting tastemakers and chefs in the industry. Each episode kicks off with an irreverent look at trending food news. Then Sari dives deep, interviewing leaders in the world of food and drink on their current projects and restaurants. Each show is capped off with the Morning After Quiz – testing the obscure knowledge, hilarity, and sanity of her esteemed guests.
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Virtual Coffee is an intimate community for developers at all stages of the journey. In the Virtual Coffee Podcast, hosted by Bekah Hawrot Weigel and Dan Ott, you'll find interviews with members of our community to learn more about their stories, who they are, how they found Virtual Coffee, and how it has influenced their lives as developers. We want to bring everything that's special about Virtual Coffee, the intimacy and the friendships we’ve built, and share that with everyone through the ...
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Audiobookish is a podcast for everyone that loves audiobooks. Your hosts Poppy Knight and Fahed will be reviewing new audiobooks and classic titles that are close to their hearts. Audiobookish is all about discovering the best stories in publishing's most exciting format.
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Pottery
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: producer@thegoodbrain.com
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Dave talks with country artists & plays their songs. You'll hear about career highlights, current projects, stories behind the songs & more. You can contact the show at inthecountry@mail.com.
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Thanks to the Classroom to Career Initiative by the Suffolk County Department of Labor, Licensing & Consumer Affairs. Follow Brentwood students and other members of the workforce laugh, cry, and share their experiences and other aspects of their lives.
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CROOKED RIVER is a fictional podcast narrative that spans the five-year period between September 1934 and August 1939 in post-Prohibition Cleveland, Ohio at the height of the Great Depression. During this politically turbulent time, an elusive killer decapitated and dismembered thirteen victims—seven men and six women—all under the watch of newly appointed Public Safety Director Eliot Ness, the famed G-man from Al Capone’s Chicago glory days. The disturbing crimes, the setting, and the perip ...
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SEASON 9 "WE BACK DRANKIN & THANKIN SEASON" COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON MANLEY "WE TALK THE BEST ISH" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www.youtube.com/channel/UCOkb8VmKaTNdMObd6OPQ4Hg Support this podcast: https://podcasters.spotif ...
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The Killing Zone Podcast; Serial Killers, Murder, deceit, pure horror. Let's talk about gruesome gory true crime cases and the weird and unknown. Tune in to hear more!
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Welcome to the Candice Lodree Presents: Celebrity Lemonade podcast, you will get the latest celebrity news that focus on family and relationships from Family Life Coach point of view! Get the juice and professional advice all in one.
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Đã thêm gần đây, hãy kiểm tra lại
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40 years ago Jim Davis birthed a tubby orange oracle into the Universe. We haven't been able to get enough ever since. Join us as we plumb the depths of Garfield. Exploring his mystic existence, and plumbing the depths of his three panels like the lasagna loving, spider hating, tarot cards they truly are.
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Everyone has a cancer story. Whether its affected us directly or to a family member, a friend, or anyone that we love. Each story is different but equally so important. Some stories include pee your pants funny situations, and some of these stories are pull your heart out sobbing on the floor. But I will tell you one thing, all of the stories that you find on this podcast are individually authentic and 100% true. My name is Jessica Nelson, I'm not famous you wouldn't know me from anywhere bu ...
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Real Millionaires. Real Stories. Real Business Wisdom
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Internationally-Acclaimed Business Coach, Entrepreneur Mentor, Customer Retention Specialist, Book Publisher, and Podcaster
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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The People-First Leaders podcast honors the Founders, CEO's and CFO's who prioritize customer value and growing their people first. (Global Top 2% on Listen Notes) The show is hosted by Doug Utberg - a 20+ year corporate and entrepreneurial veteran who been podcasting since 2020. He's published and recorded more than 300 episodes and is actively looking for new value-focused leaders to interview on his show. Our 20 to 30-min podcast episodes share the stories and strategies of leaders who pr ...
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Your weekly dose of smart marketing and building advice specifically for action-oriented entrepreneurs. Jim Palmer is a marketing and business buildings expert and he's known internationally as the newsletter guru. Jim is the acclaimed author the magic of newsletter marketing, stick like glue, the fastest way to higher profits, and it's okay to be scared, but never give up.
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I’m Matthew Sullivan, and this is Hooked on Startups, the show where I chat with some of the most talented, inspiring and successful entrepreneurs who talk about their real life stories, overcoming challenges and failures, and mastering success. Get ready for some of the best business tips, tricks and tactics and some frank, unscripted discussions.
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Welcome to the Foundation for Physician Advancement (FPA) podcast. FPA is a nonprofit organization built by Marney Reid and a board of surgeons to provide education and experience on the business and leadership aspects of medicine. Value-based care has created an environment where the need for continuous education on practice management, payer dynamics, and how to manage the entire continuum of care is key to thriving in healthcare. By offering insight from diverse faculty, the FPA provides ...
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72. Marketing is Fancy Storytelling: Alyson Shane: Social Media for Social Enterprise
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Social media is a powerful force and opportunity if you use it well. To be able to do that, you need a solid social media strategy, a sense of what your goals are, and some consistency in your posting. In this conversation, Alyson Shane joins Matthew Rempel to talk about social media, how to use it, and how things change between when you're just st…
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Flip the Script by Teresa Bowen
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Dr. Felice Gersh - How does intermittent fasting play a role in your hormones
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HEY GUYS, welcome back to Waist Away: The Intermittent Fasting Podcast! We are so excited that she agreed to come back on! She is a board-certified obstetrician and gynecologist in California, and has been recognized as the Orange County Medical Association’s “Physician of the Year” Please welcome back, Dr. Felice Gersh! Enjoy! pre-order my book no…
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EP120: "From Dining Table to Global Enterprise! A Founder's Journey with Ross Ashman, The Public Sector Network"
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In this episode, I sit down with Ross Ashman, co-founder and CEO of Public Sector Network, a multi-million dollar social learning platform based out of Australia, created to improve the life of public sector employees - and the citizens they serve. Ross takes us on a journey through his entrepreneurial experience. From his beginnings as an event sa…
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How to hold a masterclass with violinist Paul Huang
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Violinist Paul Huang speaks to online editor Davina about How he holds a masterclass, fresh from attending the Music@Menlo Summer Festival in August 2024. What do masterclasses mean to Paul, and should we even call them masterclasses? Paul talks about his methods of conducting classes to ensure that not only students get the most out of the shared …
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In this new episode, Tim Pilleri and Lance Reenstierna speak with Worcester State University archives librarian Ross Griffiths about the mysterious disappearance of Etta Riel from Worcester, Massachusetts on November 22nd, 1934. Sources: https://en.wikipedia.org/wiki/Disappearance_of_Etta_Riel. https://www.latimes.com/archives/la-xpm-1993-03-07-mn-…
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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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The Faithfulness of God by Stevie Mckie
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Missing is back regularly on Thursday September 12th, 2024! Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. Twitter: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Check out our entire network at http://crawlspace-media.com/…
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In the first episode of Season 10 of the Virtual Coffee podcast, hosts Bekah and Dan introduce the new format focusing on "back pocket topics" from Virtual Coffee community discussions. They delve into common remote collaboration tools and techniques, sharing insights from their experiences in tech. Topics include effective communication, the impor…
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Passion Over Production | Summer Brendlinger | Episode 1061
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Summer Brendlinger's philosophy is centered on enriching everyday life through her pottery creations, aiming to bring joy and a handmade touch of artistry into people's homes. Summer's journey began in 1994 with a high school ceramics class. After a career in teaching, Summer returned to her passion for pottery, creating a studio in her backyard an…
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Guest: Bess Byers - How Your Car is Spying on You and How to Stop It
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On this week's episode of the Free Thought Project Podcast, Jason and Matt sit down with Bess Byers, a dynamic entrepreneur and political advocate who’s made waves in both the cannabis industry and the realm of free-market libertarianism. Bess founded Blaise Creative, a cannabis marketing agency, in 2017, where she specialized in social media, cont…
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Optimizing Digestion & Energy Production with Thiamine
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When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue. Thiamine deficiency are often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long hauler syndrome. In this episode I discuss: My persona…
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Forgive - It's not a suggestion by Samantha Mahoney
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Forgive - It's not a suggestion by Samantha Mahoney
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Major Frank Zastoupil: Once a Blue Angel, always a Blue Angel
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They fly at 400 miles per hour in fighter jets that are inches apart. The Blue Angels Flight Demonstration Squadron has entertained crowds for decades with precision mid-air maneuvers, and U.S. Marine Corps pilot Major Frank Zastoupil had one of the best seats in the house. Major Zastoupil, who is now stationed in North Carolina, is featured in new…
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Crafted for Greatness by Grant Mahoney
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Crafted for Greatness by Grant Mahoney
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‘I Used to Sleep Under My Desk:’ How a Burnt Out Executive Changed His Ways and Now Runs a Sleep Wearables Company.
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Tim Rosa, CEO of Somnee, sits down to discuss his journey from gaming and fitness tech to pioneering sleep neurotechnology. Tim shares how his mission to help people led him from successful stints at major gaming companies and Fitbit to his current role leading Somnee, which is developing personalized neurostimulation devices to improve sleep. Tim …
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Photographer Tim Bennett- ethics, personality, life lessons & more!
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In this episode, we shift our focus from interviewing models to finally interviewing a photographer- By popular demand from fellow photographers! Welcome acclaimed photographer Tim Bennett. We reminisce about our first shoot in Texas, discuss the importance of creativity and humor in our work, and explore the dynamics of photographers working with …
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Saggar In An Electric Kiln | Alison Brannen | Episode 1060
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Award winning Toronto artist, Alison Brannen makes one of a kind hand made ceramics. A creative risk taker, educator and avid sailor, Alison can’t get enough of the wind and the fire! Inspired by her summer voyage on the Atlantic Ocean Alison creates dynamic patterns that ebb and flow along the surface of her beautiful organic vessels. Alison's wor…
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How to teach collaborative skills with violinist Annie Fullard of the Cavani Quartet
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Violinist Annie Fullard speaks to online editor Davina Shum about how she teaches collaborative skills in her capacity as a chamber music teacher at various institutes and also as a member of the Cavani Quartet. She is the co-author of the upcoming book The Art of Collaboration: Chamber Music Rehearsal Techniques & Teambuilding which will be publis…
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Ep 215: From Art to Impact: Linda Royal's Documentary Tales
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Show Notes In this episode, we explore: Linda Booker’s transition from a career in art direction to documentary filmmaking at the age of 40. The journey of creating her upcoming documentary, "Minnie Evans: Draw or Die," which sheds light on the life and art of the remarkable self-taught artist, Minnie Evans. The deep connection between Minnie Evans…
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Happy Heart by Jane Schroeder
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Dr. Keesha Ewers - What are the benefits of dry fasting compared VS water fasting?
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Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr.…
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Guest: Chloe Macintosh - Breaking the Taboo of Sex & Transforming the World Through Sexual Wellness
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In this episode of the Free Thought Project Podcast, Jason and Matt sit down with the brilliant and insightful Chloe Macintosh, a leading voice in the field of sexual wellness and the founder of Kama, a platform dedicated to helping people achieve greater intimacy, connection, and pleasure in their lives. Chloe’s background is as diverse as it is i…
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Stencils and Ceramics | Meghan Yarnell | Episode 1059
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Meghan Yarnell grew up in Northwest Ohio. Many of her happiest childhood memories include the time she spent exploring the field, creek, and woods behind her home. She graduated from Bowling Green State University in 2005 with a degree in 3D studies and has been teaching art in the public school system ever since. She is currently working as a high…
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How Big is Thinking Big By John Ussery
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How Big is Thinking Big By John Ussery
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Ep 214: From West Indian Roots to Black Cinema: Curtis Caesar John
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Episode Summary: In this episode, we sit down with Curtis, a Filmmaker, Cultural advocate, and Executive Director of the nomadic cinema and The Luminal Theater (founded in 2015 ) to discuss his journey in the film industry. Influenced by his West Indian heritage and passion for storytelling. Curtis shares his experiences co-founding the New Voices …
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Dr. Jessica Drummond - What is endometriosis, and how does fasting help with it?
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Jessica Drummond Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC Founder of the Integrative Women’s Health Institute, is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances, and female athletes, and supportin…
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Growth by Jake Bryant
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Your Health Q&A: Expert Answers to All Your Wellness Questions!
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Welcome back to the podcast! In today’s must-listen episode, Today, we have a special episode: 'Your Health Q&A: Expert Answers to All Your Wellness Questions! Enjoy! pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By B…
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Gazelle Powers- Ditched her agency for nude fine art & designing wardrobe
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In this episode, we have the pleasure of chatting with Gazelle Powers. She shares her unique journey from photography to modeling, highlighting the challenges and triumphs along the way. Gazelle discusses her initial steps into the modeling world, the influence of her photography background, and the obstacles she faced, including industry standards…
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How to practise effectively with violinist Ray Chen
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Our guest in this episode is none other than our September 2024 cover star, Ray Chen. If you’re one of his many followers on social media, you’ll know that the violinist has his own community-based practice app, Tonic, which aims to make practising a little less lonely and more collaborative. In this episode, Ray and online editor Davina chat about…
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The Strategy Of Pins On Instagram | Nicole Thomas | Episode 1058
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Nicole Thomas is a high school Ceramics Teacher by day and a Potter by night. Each summer season, Nicole takes a deep breath before diving deeper into her home studio practice. Nicole's wheel-thrown ceramics focuses on incorporating her Signature Style with a colorful surface full of movement and visual texture. http://ThePottersCast.com/1058…
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Dr. Peter Martone - How your sleep can be affected by intermittent fasting
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Martone Dr. Peter Martone aka ‘Dr. Sleep Right’ is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone’s revolutionary concepts a…
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Ep 213: Dance Films, Diversity, and Tech at Lincoln Center
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Episode Overview:In this episode, Damien is joined by Jessica, a talented video producer and editor working at Lincoln Center for the Performing Arts. They delve into the intricate world of digital media production, dance film, and live streaming, shedding light on the dynamic creative processes behind the scenes at one of New York City's most icon…
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Time and the Cross by Dave Connell
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A Story Teller | Marie Kouyaté | Episode 1057
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Marie Kouyaté's artistic practice is characterized by three guiding elements: retrospection, exploration and rehabilitation. Through her art Marie looks back to preserve and share her history, traditions and culture. Marie is a descendent of a long line of Fulani Griots – the nomadic chroniclers, storytellers and poets of West Africa. http://ThePot…
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Ep 212: From High School Multimedia to LA Filmmaking: Jess Linderman
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In this episode of Filmmaking Conversations with Damien Swaby, we sit down with Jess, a filmmaker whose journey began in high school multimedia classes and led to a career in Los Angeles. Jess shares how a supportive teacher and a passion for video production sparked an early interest in filmmaking. From creating fun projects like mock Mastercard c…
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Guest: Scott Horton - How Ruby Ridge Became the Blueprint for Turning Americans Into Domestic Terrorists
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On this week’s episode of the Free Thought Project Podcast, Jason and Matt welcome back one of our most respected and returning guests, Scott Horton, for the third time. Scott is the director of the Libertarian Institute, editorial director of Antiwar.com, and the host of Antiwar Radio on Pacifica, 90.7 FM KPFK in Los Angeles, California. He's also…
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Dr. Justin Marchegiani - How does fasting help regulate your blood sugar levels
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr Justin Marchegiani Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. He has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor…
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Joy by Don Potter
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Ep 211: The Art of Acting from the Inside Out with Shelley Mitchell
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In this episode, we are honored to welcome Shelley Mitchell, a renowned acting coach, actress, and creative midwife who has been inspiring and guiding actors, filmmakers, and writers for over 30 years. Shelley’s unique approach to dramatic art, deeply rooted in the legacy of Eleonora Duse and the teachings of Lee Strasberg, encourages artists to bu…
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Dr. Ritamarie Loscalzo - How does fasting help regulate your blood sugar levels
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Ritamarie Loscalzo Dr. Ritamarie is trained and certified in the art of using whole, fresh plant foods in delicious ways, to restore balance to hormones and body systems, and she's trained and certified other health and wellness professionals – doctors, nurse…
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Word Based by De Wen Soh
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2024 Emerging Artist | Marian Daper | Episode 1056
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Marian Draper is a vivacious personality who is passionate about the Ceramic Craft. Originally from Rome, NY, Marian is a graduate from Rochester Institute of Technology where she earned her bachelor’s degree in studio arts. Marian is currently located in Asheville, North Carolina completing a residency at Odyssey Clayworks. http://ThePottersCast.c…
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