Lily connects with rule-breakers, dream-makers, and all around inspiring people to explore possibilities for living a vibrant and honest life on her own terms.
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The Dream Chaser: Ryan Rae Harbuck - Paraplegic Athlete, Author, Coach
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Lily talks with author, mom, coach, and paraplegic athlete, Ryan Rae Harbuck. After a car accident left her paralyzed from the ribcage down at 16, Ryan returned to her love of swimming to chase a Paralympic dream. Ryan talks with Lily about her travels and adventures as a young woman in a wheel chair, the quiet promise she made to herself in the mi…
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The Regenerator: Eric Rooney of Half Moon Farm and Regeneration Earth
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Lily talks with Eric Rooney about how he transitioned from his days of briefcase carrying and corporate living in San Francisco to...well…what he does today. Which is a little tough to pin down really - he’s a farmer and a florist and a landscaper, but he also works in death and dying, in service to the elderly and terminally ill, in grief support,…
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The Writer: Heather Mateus Sappenfield
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Lily talks with author Heather Mateus Sappenfield about how she followed her life-long dream to be a professional writer. Heather shares about the inspiration for her characters, how she has dug deep in herself to learn how to stay in a scene beyond the point when it is tidy and comfortable, and the ways that her pursuits as an adventure athlete, i…
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The Good Judy: CC Haug of Good Judy Garage
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Lily talks with CC Haug about her journey to founding Good Judy Garage, a mechanic shop that promises excellent service and a safe space to customers. CC is a mechanical engineer and master mechanic with over 25 years of experience. She feared that coming out as trans would threaten her livelihood and her place in the industry, so she built the kin…
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La Sanita: Carolyn Taylor-Harris of Sanita Soul Wellness
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Lily talks with lifestyle and nutrition coach, activist, community builder, and all around delightful human, Carolyn Taylor-Harris about her path the wellness and the teaching she has to offer. To find out more about Carolyn's work, visit www.sanitasoulwellness.com or follow on Social Media @sanitasoul Mentioned in this conversation, weight loss, h…
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The Leadership Coach: Carissa Karban
1:13:57
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Lily talks with Leadership Coach, Carissa Karban, about how the ruptures and shifts in her life allowed her to break out of a path of checking boxes. Carissa leads Lily in a coaching session to dig into the layers of mindsets and beliefs that are holding her back and to energize the path forward. https://www.carissakarban.com/ Support the show…
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The Van Builder: TJ Rivers of Venturhaus
1:14:49
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Lily connects with TJ Rivers, founder and owner of Venturhaus, a design studio focused on off-grid and mobile living. Their conversation spans climbing, van life, gender, sexual orientation, relationship structures, communal living, skateboarding, learning differences, the narrow measures of the public school system, overcoming major obstacles and …
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The Phoenix: Kelly Ryan, Co-Author of Warrior Sisters
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Lily connects with Author and Licensed Marriage and Family Therapist, Kelly Ryan about her path to healing from trauma and addiction and how she and her sister came to write a memoir together. https://kellyandkaren.com/ Support the showBởi Lily Werthan
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The Death Doula: Eleonora Cross
1:02:28
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Lily talks with Death Doula, Eleonora Cross, about her path to becoming a Death Doula, what this role is, and the communities she aims to serve. Eleonora discusses her identity as a queer, polyamorous person and a pagan, and what these parts of her identity bring to her life. Find out more about Eleonora's work at https://www.thelittledeathwitch.co…
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The Counselor and the Farmer: Autumn Setzler and Isaac Manobla
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Lily connects with Autumn and Ike in their home in Del Norte, Colorado. Autumn is in graduate school to be a counselor and shares about how she decided to take this path and what it means to her, AND how she balances her work and studies with adventure and creativity. Ike manages a small organic farm in the Foothills of the San Luis Valley with his…
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Lily talks with her dear Aunt, Wendy Berger, about the winding path that led Wendy to her career as a therapist. Wendy shares about the deep pain she experienced in her adolescence, her time spent in a cult and how she got out and began to make sense of that season of her life, and how she began to recognize her profound intuition and build a caree…
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The Non-Traditionalist: Principal Scott Bain of the Jefferson County Open School
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Lily talks with Principal Scott Bain of the Jefferson County Open School about their non-traditional approach to education that centers student-led learning and education through travel, adventure, and the pursuit of big goals. Scott also shares about the path that led him from discontentment as a student, to years spent working as a river guide an…
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The Acrobat: Bethel Lindsley of Circus Foundry
1:00:24
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Lily talks with acrobat and performer Bethel Lindsley about her experiences in the circus community around the world and her choice to set down roots and create Circus Foundry with her partner, Anthony. Bethel shares about her childhood trauma and how she began to recognize and heal its long-term impacts in her life. With Circus Foundry, she now te…
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Lily talks with her dear friend, Sophie Feffer (better known as Feff), about her decision to leave a job that was crushing her in search of greener pastures. From her experience in harm reduction and safe needle-exchange, Feff offers insight into the drug problem in the United States and the impacts of policy on real people, and shares about the he…
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Lily talks with Rabbi Jamie Arnold about how he found his path, why he built his life around spirituality and Judaism, and his profound experiences of mysticism and connection. Support the showBởi Lily Werthan
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The Brewer: Kelissa Hieber of Goldspot Brewing
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Lily talks with Kelissa Hieber, owner and head brewer of Goldspot Brewing in Denver, Co, about how she has connected her love of craft brewing with her passion for social justice and community. Kelissa shares about the dangerous and intense parts of the brewing process, her experience as a queer female in a male dominated industry, and how she is u…
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Lily talks with Actor and Musician Jacob Gibson about his choice to live a creative life, the opportunity to transform our fear into energy towards our goals, and the insights that come from art. Support the showBởi Lily Werthan
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Lily talks with Mary Greenwood, a Chaplain who has supported hundreds of families through death and grief. Mary shares about her initial urge to resist the call towards this work, her constantly-expanding sense of spirituality, and how awe can be a guide. See Mary's work at www.shanti-spiritual.com Books mentioned in the episode: Meditation for Fid…
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The Craftsman: Ben Anderson of Icelantic Skis
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Lily talks with Ben Anderson, founder and CEO of Icelantic Skis. Ben shares about how, as a young college drop-out, he had the confidence, knowledge, and novelty to break into an industry dominated by huge players. Support the Show.Bởi Lily Werthan
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The Lifesaver: Heather Aberg of Resilience1220
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Lily talks with Heather Aberg, former pro-skier turned Hospice Grief Counselor, and now Executive Director of Resilience 1220, an organization for youth suicide prevention. Heather offers guidance on how and why to lead a life of service. https://www.resilience1220.org/ Support the showBởi Lily Werthan
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Lily talks with her dad, Allan Werthan, about the habits and values that guide his life, the importance of grieving honestly in the face of immense loss, and how yoga has saved him. Support the showBởi Lily Werthan
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Clips from a few of our episodes! Support the showBởi Lily Werthan
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Introducing The Open Exploration Podcast Season 1
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This is a podcast for all of us who wonder what our lives can be if we're honest about what matters and courageous enough to take the leap. It is a podcast about seeking wisdom from the people we cherish, and deciding for ourselves what our lives can be. Support the Show.Bởi Lily Werthan
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