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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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Beam Radio

Lars Wikman

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A packed panel of Elixir experts and experienced developers who make the complicated interesting and fun. We talk about Elixir, Erlang and all things related to the BEAM virtual machine ecosystem. Featuring a panel of hosts including Bruce Tate, Sophie Debenedetto, Alex Koutmos, Steven Nunez and Lars Wikman. Edited by Maggie Tate Sponsored by Grox.io and Underjord
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The WIP Podcast

Athena, Bri, Maggie & Rey

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Four creative friends talking about creative things! The WIP Podcast follows four writers as they deep dive on the creative topics that matter to them (and hopefully you too!)
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It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life! Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom! This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or fi ...
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Today’s episode is incredibly special, and I’m so thrilled to share it with you. In this episode, I welcome back a former client, the amazing Jules Clancy, who was a part of my Marriage MBA program during the first round back in 2020. Jules is a food scientist turned cookbook author and certified cooking coach, teaching people to make simple, healt…
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The panel explores Poka Yoke with Bryan Hunter - the concept of mistake-proofing and its application in Erlang and Elixir. Bryan Hunter [GigCityElixir24] Poka Yoke, STAMP and the BEAM Engineering A Safer World by Nancy G. Leveson We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up…
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I was so tickled to be joined in this episode by Adrienne Dorison, an expert in operational efficiency, and co-founder of "Run Like Clockwork" with best selling author Mike Michalowicz. Adrienne has helped countless small business owners find ways to step back from their businesses while allowing them to continue thriving. I’m so excited about this…
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Lars and Bruce have a fabulous chat with Marcel Fahle creator of Bold Video and Pidro, a classic multiplayer card game for iOS and Android. on X: @marcelfahle https://marcelfahle.net/ bold.video Pidro card game We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our h…
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If there’s something in your life that you want and don’t currently have, this episode is for you. I am excited to share some ideas about how to think about goals differently. Recently, I started working towards a goal of my own that’s felt pretty elusive, honestly. During this process, I noticed I had the thought, “This is just as likely as going …
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On this special episode of The Marriage Life Coach Podcast, I’m sharing a rich, deep conversation I had with fellow coach Melissa Parsons on her podcast, Your Favorite You. This collaboration with my dear friend was so impactful that I asked permission to also share it with my audience, so that’s what you’ll be hearing today. It’s a sensitive topic…
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On this episode of The Marriage Life Coach Podcast, I’m delighted to be joined by a graduate of my Marriage MBA program, Sae Mickelson. Sae is a Chinese medicine practitioner and acupuncturist who spends much of her time with clients through a lens of discovery and growth. In her many years doing this work, she’s observed the connection between bal…
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Sophie DeBenedetto and Steven Nunez chat with Ellie Fairholm and Josep Giralt D'Lacoste, authors of Engineering Elixir Applications. https://pragprog.com/titles/beamops/engineering-elixir-applications/ "After reading this book, you’ll understand how to apply the BEAMOps principles in your daily work, creating reliable, scalable, and easy to underst…
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On this episode of The Marriage Life Coach Podcast, I’m joined by client Maya LeaJames. Maya is a parent coach who helps moms become more conscious in their relationships with their kids. Maya and I just spent six months together in my last group coaching cohort. I am truly delighted to have her on the show to share some of her favorite takeaways a…
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Lars chats with Alex McLain and Jon Carstens about NervesConf 2024. @NervesConfUS @JonCarstens @RedwireLabs Nerves MeetUp: https://www.meetup.com/nerves/ We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts on Twitter @akoutmos @lawik @meryldakin @RedRapids @…
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On this episode of The Marriage Life Coach Podcast, I’m joined by my guest Jewel Hohman, who’s literally an expert in helping adults learn how to make friends. Jewel is a return guest, and I feel so much joy whenever I get to speak with her. I particularly love her extensive knowledge about something every adult has struggled with at some point: ma…
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In the episode, I hang out with Maggie Reyes, a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven and ambitious women create their best marriages without waiting for their partners to change or adding more work to their lives.We’re diving into "Soul Centered Communication," a way to keep those tricky chats rea…
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Chris, Lars and Alex discuss Chris's journey into Elixir and using machine learning and AI in Elixir to build a product and a business. They also touch on the process of training models and the benefits of using Livebook. Chris Grainger https://www.amplified.ai We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @Be…
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This is a different episode than I’ve done before. With my amazing client’s permission, I break down the major elements of our 6 months of work together, and how she’s going to keep our work alive after we part ways. One of the main reasons people seek out coaching is because they want something to change, whether it's behavior, habits, or perspect…
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In this episode, I dive into the deep end of body acceptance and body image, just in time for summer. Have you found yourself caught in the cycle of wanting to ditch dieting yet feeling the urge to diet when it’s time to wear a bathing suit? You’re not alone. Summer is about making epic memories—adding that cute dress to your cart, riding bikes to …
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Bridgerton is so special to me. I read all the books when they were written twenty years ago. I was reading On the Way to the Wedding, the last book in the series, on the weekend that my husband proposed in Costa Rica. So these characters and stories mean a lot to me! I used to read the books and think why isn’t anyone making a movie out of this? S…
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In today's episode, we're diving into the surprising parallels between sex and dieting—two hot topics often tangled up in stigma and misinformation. We're here to bust those myths wide open and reveal how societal norms mess with our views on sexual health, pleasure, identity, body image, and self-acceptance. Join me and Jill Lissner as we challeng…
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Let's go CAMPING! Listen here to get the deep dive into all things Women in the Wild! I break down every detail you need to know about this super great weekend and why you should go camping with me. I Chitty Chat about: 🎧My personal journey and why this camp is so important to me 🎧The 5 reasons you need to be there 🎧 All the delicious food and empo…
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In this episode, the panel chats with Derrick Reimer, co-founder of SavvyCal. They discuss the advantages of using Elixir for bootstrapped SaaS businesses and how Elixir's functional programming paradigm aligns with modern development practices. Derrick shares his journey from Rails to Elixir and explains why he prefers the clarity and explicitness…
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On this episode of The Marriage Life Coach Podcast, I am joined by the wonderful Brig Johnson, one of my favorite humans on the whole planet. She is a master certified life coach who helps high-achieving women become un-fuck-withable. Her philosophy is that the more we can connect with and accept ourselves, the more we can connect with and accept o…
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This episode had so many nuggets that I couldn't decide on a title to encompass all of its greatness; I sit down with the incredible Lindsay Austin, a 500-registered yoga teacher with a special superpower: she truly sees you. We dive deep into the realities of motherhood, tackling the pervasive issue of mom guilt and sharing practical tips for navi…
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Today, we’re rethinking self-care beyond the typical advice. Instead of quick fixes like candles and matcha, real self-care addresses the systemic burdens, especially on women. We carry the unpaid labor and mental load, managing kids, elderly care, and household chores, often leading to burnout. True self-care isn’t just about meditation or yoga; i…
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In this episode of The Marriage Life Coach Podcast, I’m joined by Tara Simkins, a life coach who helps people get through tough times to create meaningful lives. Our aim is to better understand perimenopause/menopause, especially how it affects our lives and naturally, our relationships. But before we dive in, I want you to know you do not need to …
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Welcome to Thick Thighs & Confident Vibes, let's dive into a deeply loving conversation with Megan Gillman, an amazing life coach specializing in helping highly motivated, high-achieving women navigate the stress, overwhelm, and burnout commonly associated with perfectionism. Megan shares her story in a very real way that all moms will relate to an…
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In this episode, I share a surprising lesson learned from an unexpected place – the dentist's chair. Discover how my routine dental visit turned into a revelation about perfectionism and the power of a 'good enough' mindset. I'll dive into how setting modest, achievable goals in our health routines can be the key to long-term success. Let's chitty-…
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Bruce and Lars are live on stage (and mostly unedited) at GigCityElixir in Chattanooga Tennessee hosting a great conversation of GCE folks on stage for some "hot takes." Please note, this episode contains some explicit language. We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up …
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Something miraculous happened to me recently and I knew that what I learned from it would help you have a stronger, better, more amazing relationship. Physical therapy. Okay, so maybe it wasn’t an actual miracle, and it’s not immediately obvious how my attending physical therapy is going to help your marriage, but stick with me! I promise it makes …
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In this episode, we dive into an insightful conversation with Jonny Landels, a former diet-culture-obsessed fat loss coach who has transformed into an intuitive eating coach and Health at Every Size (HAES) advocate. Jonny shares his personal journey from fighting his body to embracing a holistic and compassionate approach to health and fitness. He …
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Holly's journey is one of transformation, from battling the relentless pursuit of the "perfect body" to discovering self-acceptance, worth, and freedom beyond appearance. Now, she's on a mission to help women reclaim their innate value, embrace their bodies as they are, and prioritize their well-being. We chitty-chat about: 🎧 insights on how to bre…
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Let's debate with our latest episode: 'Spanx: Comfort or Conform?' I help peel back the layers of shapewear culture, exploring its impact on why you are choosing to wear these undies. Join me as I dish out the real talk on whether Spanx is helping or hindering your pursuit of a non-diet life, examining the intentions behind donning or ditching the …
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Did you ever wonder how feminist dating principles could make your marriage stronger? In this episode of The Marriage Life Coach Podcast, you’re going to find out. I was joined by Lily Womble, my favorite dating coach and founder of Date Brazen, a coaching framework that’s helped hundreds of women around the world build a clear path to the best rel…
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Step into the world of movement with the latest podcast episode! Join me and Kiely Shutt as we redefine what "counts" as movement and explore why traditional fitness spaces often fall short for fat folks. Special guest Kiely, an ACE-certified personal trainer, dives deep into the barriers faced by plus-size individuals in the fitness world and how …
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Get ready for a sweet adventure on our latest episode: "Help! My kid is addicted to sugar!" 🍬 We're diving deep into the sugar craze, but hold on tight because we're about to bust some myths! Join us as we unravel the truth behind those notorious rat studies and why they're not as accurate as you might think. In the episode: 🎧Why your kid might see…
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Recently I was asked about the curriculum inside The Marriage MBA, and it occurred to me that I had never put together a shareable version of that information! BUT, I knew I had done a whole podcast episode about it. So that’s what you’ll be hearing today: a re-airing of episode 100 of The Marriage Life Coach podcast, where I was joined by Emily Fe…
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Join me for an inspiring episode featuring Ginelle Testa, a queer, sober author of the upcoming book, “Make a Home Out of You: A Memoir.” We delve into Ginelle's unique journey, where she shares her love of cornhole and how she transformed her perspective on movement. From leaving AA to attending fat camp, Ginelle opens up about the highs and lows …
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Join the panel for a fabulous talk with the one and only @lostkobrakai! We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts on Twitter @akoutmos @lawik @meryldakin @RedRapids @sm_debenedetto @_StevenNunez and on Mastodon @akoutmos@fosstodon.org @lawik@fossto…
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Dive into another episode of "Thick Thighs and Confident Vibes" with your lively host, Randi Cox! Get ready for a neon-filled journey as I *vulnerably* share my vibrant path to self-discovery and entrepreneurship.From the days crunching numbers as an estimator to the enlightening moments in yoga teacher training, this episode takes you on a rollerc…
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I’m really super excited for you to hear the FUN we had in this episode of The Marriage Life Coach Podcast! It’s a candid conversation with 3 of my coaching friends on how coaching has impacted our lives. Just like superheroes, we share our origins stories of how we discovered coaching in the first place, and the impact that being coached has had f…
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The BeamRadio panel chats all things Gleam with the core team Louis Pilford and Hayleigh Thompson! Gleam's approach to concurrency and its focus on type safety make it an interesting choice for Erlang/Elixir developers looking to leverage the benefits of static typing while maintaining the performance and concurrency model of the BEAM VM. The langu…
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This episode of The Marriage Life Coach podcast is a special edition, it was originally recorded for The Joyful Practice for Women Lawyers with Paula Price. Paula is a life coach for lawyers, and I worked in a law firm for almost ten years before I was a life coach. We had so much fun making legal analogies and talking about how to have relationshi…
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What happens when we’re not connected with our body? How does listening to our body help us have a better marriage? With help from my special guest, I’ll answer these questions as well as dive deeper into methods of getting in better touch with our bodies, our intuition, and ourselves. I got the chance to sit down with Celia Cain PhD, international…
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This is the second time that we've managed to reach deep into Ericsson and pull out some of the developers that work on the runtime and the language and the standard libraries that we all rely on. We have two members from the Erlang OTP team with us today! We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRad…
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This is one of my favorite episodes of the podcast. I know, I know, I say that about every episode, but I’m saying it again and can’t wait for you to dig in. I got to chat with Kimberly Mathis, therapist-turned-life coach, who helps people change what feels unchangeable. Despite not being a relationship coach, Kimberly gets many clients whose uncha…
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The Beam Radio panel has a lively discussion with Brian Cardarella, CEO of DockYard about LiveView Native! DockYard: https://dockyard.com, @DockYard Brian Cardarella: Twitter @bcardarella We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts on Twitter @akoutm…
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For this episode of The Marriage Life Coach Podcast, I sat down with a student of the Marriage MBA, Ashley Delbello, who also happens to be an intuitive life and business coach for women. Ashley specializes in helping women with people-pleasing, perfectionism, burnout and self-doubt reconnect to themselves. As women, it’s easy for us to get disconn…
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In this episode, Brent Anderson shares his Elixir journey and discusses a major migration project he undertook at Knock. The team successfully upgraded their Postgres database from version 11.9 to 15.3 without any downtime. Brent highlights the advantages of using the Beam and Elixir in managing concurrent systems and the flexibility it provides. @…
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Would you believe the concept for this episode came from a Louis Vuitton bag I bought? This particular pre-loved Louis Vuitton had a monogrammed tag attached to it with the initials MVT. Obviously they’re not my own initials, but something about the letters MVT struck me. They swirled around in my brain until it hit me: Most Valuable Thoughts! Leav…
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Show Notes: The panel talks about apprenticeship, curiosity and problem solving with Katelynn Burns! Email: katelynnburns655@gmail.com Github: k-burns ElixirConf 2023 Keynote: Motion Commotion: Motion Tracking with Bumblebee and LiveView https://youtu.be/zztzvQ1sNuU?si=8lCdyfbQ4MbXLqXp https://launchscout.com We want to connect with you! Twitter: @…
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On this episode of The Marriage Life Coach Podcast, I’m taking you down a track you probably never imagined would tie in perfectly with marriage and relationships: Formula 1 racing. I bet you didn't think you could find ways to improve your marriage from Formula 1, but you can. In this podcast, I covered 10 of them for you. And it was so fun! Don’t…
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The BeamRadio panel has a fascinating conversation about Elixir and sailboat racing with Brian Cardarella, CEO of DockYard. In this episode, Brian discusses his journey to Elixir and the innovative work happening at Dockyard. He shares the origin of the company's name, which is inspired by his passion for sailing. Brian explains the challenges and …
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