Sinead O'Moore is going deep with inspirational and influential guests as they talk about the parts of life//family//career//relationships//self that can truly stretch us. This No1 Irish podcast is a voice that champions the growth we all go through - it acknowledges the challenges we face but leaves you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discusse ...
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works ...
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S3E26: Navigating Parenthood: Stefanie Preissner's Journey Through Pregnancy, Childbirth, and Early Parenting
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Join us for a compelling episode of the Baby Tribe podcast as we welcome the incredible Stefanie Preissner, host of the "Basically" podcast, alongside my wonderful wife, Anne Doherty. We open up about the joys and quirks of being married to someone from Mayo, Ireland, and Stefanie courageously shares her intimate journey through miscarriages and c-…
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Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.
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Final Episode - with Comedian & now Author, Emma Doran. It’s the final episode of the summer and the season. So to cheer us up I’m joined by one of the most successful irish comedians Emma Doran - who as it happens I booked 6 years ago for a brand launch I was leading so hang on to the end for all the reminiscing of a great night had. Emma has a ne…
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S3E25: Inside the C-Section Experience (3 of 3): Understanding Labour Induction, C-Sections, and VBAC with Dr. Sarah Murphy
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Join me for an insightful episode where I welcome the brilliant Dr. Sarah Murphy, a doctor working in obstetrics and gynaecology. We explore the growing trends in labour induction and cesarean sections, with a particular focus on Ireland. Dr. Murphy brings her wealth of knowledge and balanced perspective to discuss how these trends compare to other…
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Suzanne Kane - My Perimenopause Stretch
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Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. Suzanne Kane is a 98Fm presenter, a very busy mam of 3 kids and a great friend of mine. For Suzanne her postpartum at 40 just blurred right in with perimenopause and now she’s here to say the things that we do not hear enough about a…
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S3E24: Inside the C-Section Experience (2 of 3): Uncovering the Real Impact of C-Sections on Newborn Health
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In this episode of Baby Tribe, we take on one of the most discussed and often misunderstood topics in neonatal care: the association between cesarean sections and infant outcomes. With so much information floating around, especially on social media, it’s easy to get caught up in myths and misconceptions about the impact of C-sections on newborn hea…
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Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.
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Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, soulful words connected with thousands of woman online. But after a break, a chance to go inwards and reassess, realign, she joins me to share how her life has changed and her mental health never ever…
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S3E23: Inside the C-Section Experience (1 of 3): Personal Stories, Anaesthesia Insights, and Recovery Tips
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Join us on the first of a 3 part series as we explore the essential tips and advice you need for a smooth C-section experience. We share our personal stories—Anne's journey through two C-sections and Afif's emotional reflections—giving you a firsthand look at the physical and emotional impacts of this procedure. We also touch on the challenges we f…
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Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.
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6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown. link to previous episode "The IVF Stretch" Claire returns to share the heartbreaking but all too real acceptance that it was time to stop IVF and to step forward into a future without conceiving a chil…
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S3E22: Unlocking Baby's Speech & Language Milestones: Expert Tips from Sarah Kelly
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Unlock the secrets to nurturing your baby's speech and language development with insights from Sarah Kelly, an experienced paediatric speech and language therapist. Sarah's journey from Montessori teaching to founding her own practice, Speak Easy, in Dublin provides a rich backdrop for understanding early communication milestones. This episode is a…
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Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
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This is an historic week for women in sport as 66 Irish female athletes compete in the 2024 Olympics in Paris. Joining me to talk about the build up, the pride and the excitement is RTE Sports Broadcaster, and presenter of RTE’s Olympics coverage, Evanne NiCuillinn to talk about how far women have come, the ones to watch, how this summer is an incr…
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S3E21: Mastering Baby-Led Weaning: Insights, Nutrition, and Safety Tips
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Join us on the Baby Tribe podcast as we explore baby-led weaning (BLW) with our special guest, Aileen Cox-Blundell. She navigates the differences between BLW and traditional weaning approaches, sharing her personal stories about introducing solid finger foods to her daughter. We also examine how various cultures have seamlessly integrated this meth…
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Julie Ledwidge - My Secondary Infertility Stretch
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Half way through this season! Joined by Julie Ledwidge as we talk secondary infertility, waiting for no2, healing the trauma of almost losing her life after your 1st was born, and the power of deeply letting go. After Julie had her son Max, she developed sepsis. Julie has done amazing work to edicate and spread awareness of sepsis on her instagram …
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S3E20: Rebranding Motherhood with Sinead O'Moore's Inspiring Journey
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Can motherhood reshape what it means to lead? Join us on a thought-provoking journey with Sinead, the dynamic host of the podcast Stretchmarks. In our lively discussion, Sinead takes us through her remarkable transition from a demanding media career to finding her true calling at Every Mom. Her story is filled with inspiring moments of overcoming i…
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Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch
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Burnout // Unable to Rest // Racing Thoughts // Stretched to F!*k ??? I’m here with Sinead Mooney to learn simple tangible realistic ways of incorporating moments of replenishment into our day. Because the stress and the stretch is going to keep on coming - this episode should help you meet it with a little more in the tank. Sinead is a Wellbeing S…
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S3E19 - Epidurals in Labour: Myths & Facts with Dr. Anne Doherty
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Gain a comprehensive understanding of epidurals and their role in labour pain management. Join us on the Baby Tribe as we tackle listener-submitted questions about the procedure. We promise to provide you with clear, compassionate, and evidence-based information to help you navigate your pain relief options during labour confidently. Our discussion…
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Caoímhe McG The Big Hill House - My Unexpected Life Stretch
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This episode with Caoimhe McG is delicate. Navigating the end of a relationship as a parent is an often unspoken impossible life stretch - yet so many are going through it. Caoímhe is a mum of 4 and with her account The Big Hill House has shared parts of her home with her followers - but nothing is certain and the life we plan can change. Here she …
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S3E18: Navigating Labour Pain: Effective Management Strategies and Relief Options
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Discover the underlying explanations for the sensations you experience throughout the various stages of labour. We cover a comprehensive range of pain relief methods tailored for labour, starting with non-pharmacological techniques. From the calming effects of hypnobirthing and relaxation techniques to the practical use of warm and cold packs, we c…
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Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
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This weeks guest is a comedian, a poet, a storyteller - Aoife Dunne english_and_aoife Her observations and comedy of the Irish Mother are wildly accurate and so too are her expressions of grief, depression and finding her real identity that lay hidden under trauma for too long. It’s deep, intelligent, beautiful and it's Aoife - so it's funny. And I…
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S3E17: From Myths to Facts: Baby Gut Health Explained
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Unravel the mysteries of your baby’s gut health and leave behind the myths that cause undue worry. In this episode, we shine a light on the fascinating journey of a baby’s microbiome, from birth through the first year of life. With Anne Doherty joining me as co-host for the summer, we offer both scientific insights and warm anecdotes from our famil…
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Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch
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NEW SEASON of Stretch Marks with Sinead O'Moore Kicking off another 10 weeks with my first guest Genevieve Turley Genevieve is a make up artist in the rational, normal, you're doing great as you are babe sense of the word. She combines her wit with her natural beauty, her comfort with who she is and how she looks with informative, kind and hilariou…
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Season 7 of Stretch Marks with Sinead O'Moore returns on Wednesday 19th June 2024 Joined by inspirational guests, experts and friends, this podcast will help us to flow with whatever life is throwing at us and leave us feeling more empowered, excited and confident about the version of ourselves we are growing in to. Together let's celebrate our per…
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S3E16: Understanding Paediatric Concussions and Neurological Illness: Insights from Dr Niamh Lynch and Mr John Caird
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Dr. Niamh Lynch and Dr. John Caird join us to discuss the critical subject of concussions in children, particularly those who are active in sports. Their professional journeys, from Dr. Lynch's path from the University College Cork to a paediatric neurology fellowship in Vancouver, to Dr. Caird's extensive dual practice in paediatric and adult neur…
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S3E15: From Baby Teeth to Big Smiles: Dental Tips for Parents with Dr Kirsten Fitzgerald
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What if you could protect your child's smile for a lifetime? Join us for an insightful conversation with our expert paediatric dentist, who reveals invaluable tips on preventing dental decay in kids, affecting nearly half of all five-year-olds. We share light-hearted personal stories about our own dental experiences and debate our favourite snacks—…
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S3E14: Unveiling Childhood Mental Health Disorders: Strategies for Parents with Dr Elizabeth Barrett
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Is your child's mental health hiding in plain sight? This week's episode of the Baby Tribe podcast tackles the monumental subject of childhood mental health and parenting. We reflect on our own experiences growing up under protective parents and discuss how open communication can better equip children to handle life's challenges. We dive deep into …
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S3E13: Navigating Paediatric Respiratory Health: Coughs, RSV, asthma, and Cutting-Edge Care with Prof. Basil El Nazir
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Unlock the secrets of your child's respiratory health as we team up with Prof. Basil El Nazir, the paediatric respiratory physician and cystic fibrosis expert, to guide you through the maze of coughs and colds that every parent dreads. Discover the breakthrough RSV vaccine that's set to revolutionize how we protect our littlest ones from this commo…
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S3E12: Guiding Your Child's Relationship with Food: From Picky Eating to Eating Disorders
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In this episode, Dr. Orla Walsh and the hosts delve into the world of children's eating habits. They explore the common issue of picky eating, sharing personal anecdotes and tips for encouraging diverse diets without pressure. They highlight the importance of patience, small portions, and involving kids in meal prep to cultivate adventurous eaters.…
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S3E11: Empowering the Next Generation in the Digital Playground with Dr Nicola Fox Hamilton
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Ever felt like you needed a translator to understand what your teen is saying? Well, today's digital terrain is no less perplexing, which is why we've got a cyber psychologist, Dr Nicola Fox Hamilton, on board to steer us through the maze of gaming, social media, and screen time. We're cracking the code on those baffling acronyms and emojis, while …
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S3E10: From Firstborn Jitters to Paediatric Heart Health: A Parenting Journey with Professor Orla Franklin
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As parents, we all start out with a playbook that seems destined for revision. During this episode, we can't help but chuckle over the transformations we've seen in ourselves—from the meticulous planners fretting over every sniffle our firstborns encountered, to the more assured, adaptable guardians of our later children. Our discussion traverses t…
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S3E9: Embracing the Touch of Love: The Magic of Baby Massage
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Discover the transformative power of touch and the emotional rollercoaster of parenting as we take you through the highs and lows of raising little ones. Our conversation brings laughter and empathy to your parenting journey, whether you're navigating the NICU or just trying to get an apology out of a toddler. We share how the simplest gestures, li…
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S3E8: Understanding Preterm Birth Long-Term Outcomes in Health and Education with Dr Kara Goss
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Unlock the mysteries of preterm birth and its lifelong impact on health with our latest Baby Tribe podcast episode. We're joined by an expert in adult respiratory and intensive care, who brings a wealth of paediatric knowledge to the table, and together we offer a beacon of hope to parents of preterm infants. From the laugh-inducing tales of my car…
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S3E7: Parenting Insights into Child Emotions and Autism with Dr Rebecca Quin
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Some misconceptions about parenting and child development need to be put to rest. That's precisely what Katie and I tackle head-on in our latest Baby Tribe podcast episode. We zero in on one tenacious falsehood: the supposed link between vaccines and autism. We demystify the science and underscore the dangers of such misinformation, including the r…
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S3E6: Sweet Solutions: Navigating Childhood Sugar Intake & Growth and Advancements in Paediatric Diabetes Care with Dr Ciara McDonnell
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Listen in as we shine a light on the various types of sugars infiltrating the diets of infants and toddlers. With a paediatrician's eye for detail, we break down the definitions of free sugars and their less-known counterparts, emphasizing the importance of understanding what goes into our children's meals. From breastfeeding versus formula feeding…
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Season Finale Holly Cairns - leader of the Social Democrats joins me to talk about her stretch as a women new to politics and what has motivated her to want positive change. I have admired Holly's ability to stand in the Dáil and speak on issues with empathy, humanity and an authenticity we don't always see. We talk about Gaza, how her view of poli…
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S3E5: Empowering Young Athletes and Navigating Parenthood: Insights with Sports Icon Anna Geary
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Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the fi…
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Justine King - My Natural Home Birth Stretch
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5 days after giving birth at home - fashion stylist Justine King joins me to share her gorgeous natural home birth story. Making this empowered choice to birth at home wasn’t by accident - but an instinct that grew following her first lockdown baby - and his restricted birth. Instead this was within her control, within her safe 4 walls and within h…
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S3E4: Parenting Amidst Pixels and Touchscreens & Childhood Cancers and Global Health with Dr Trish Scanlan
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Unlock the secrets to balancing family life with the digital world as we take a heartfelt look at parenting in the era of screens. We share relatable stories that are sure to bring a smile—from our children's amusing digital faux pas to the moments we've all guiltily handed over a tablet to buy some peace and quiet. Yet, we also tackle the tougher …
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Paul O'Regan - Why Acupuncture supports my Stretch
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For 5 years I’ve trusted Paul O’Regan founder of AcuDublin with my headspace, back pain, pregnancy preparation and postpartum recovery. Acupuncture and Anatomy in Motion with Paul is now firmly in my self care toolkit - and he has finally agreed to join me on the podcast to talk about my symptoms and how he treats so many women as stretched as me c…
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S3E3: Raising the Next Generation with Love, Art, and Ambition with Audrey Hamilton
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Unlock the secrets to bolstering your child's development through the joyous realm of play, as we share insights that traverse from rolling balls to screen time's intricate dance with young minds. This episode encapsulates the essence of nurturing cognitive growth and problem-solving skills, all while balancing the digital world with the irreplacea…
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Laura Mangan - My Brain Tumour in Wrexham Stretch
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One year ago, when her 1st born was 3 weeks old, Laura Mangan was diagnosed with a a brain tumour. From Limerick, now living in the UK with partner and Wrexham FC player Anthony Forde - club owner Ryan Reynolds stepped in and found answers. While Laura's story has been featured throughout media with and without her knowledge - this is Laura's story…
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S3E2: Global Insights on Nurturing the Next Generation
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Join us on the Baby Tribe podcast where Katie and Afif unpack the intricate tapestry of parenting styles, shaped by cultural backgrounds and generational shifts. Listen in as we share personal tales and explore how parenting techniques, such as the classic counting method, are redefined across cultures. From Irish to Arab parenting nuances, and fro…
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S3E1: The Formula vs Breastfeeding Debate, the Microbiome and a Conversation with Eurovision Legend Niamh Kavanagh
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Well, we finally reconnected after what felt like an eternity, we didn't expect our catch-up to be a riotous journey through the rollercoaster of parenting. From the tender early years to the eye-rolling teen phase, we share the comical, yet profound shifts in our kids' views of us, alongside the evolution of our parenting tactics - because, let's …
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Sonya Lennon - The Referendum Stretch
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This Friday, March 8th Ireland is being asked to vote on two referenda. There are two articles for us to vote on. 1) The Family Article and 2)The Care Article I have written a full piece on the meaning of both on my substack - you can access that here. In this episode I speak with Sonya Lennon, founder of Work Equal and along with the Women's Counc…
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Welcome to Season 3 of the Baby Tribe Podcast, the show that grows with you and your little ones! Join us, Afif and Katie, as we celebrate joining the Headstuff Podcast Network, bringing you closer to the heart of parenting than ever before. This season is brimming with expert interviews, from the first days of infancy to the challenges of adolesce…
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Maria Forde - The Hyperemesis NICU Stretch
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Maria Forde’s journey through motherhood has been a sequence of stretches that have tested her and offered her some of the greatest loves of her life. We are talking about: severe hyperemesis A very rare condition leading to emergency airways surgery. An emergency section. A newborn in nicu with a collapsed lung- an injury occured during birth Meni…
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Sinéad de hOra - My Endo Fertility Spiritual Stretch
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This episode is a blend of the physical and the spiritual. The blend of the feminine body and the feminine rising. A story of endometriosis, ivf, fertility and faith. Not in the religious sense but in spiritual sense. My guest Sinead De Hora, is a an Angel Healer, a rahanni teacher, an author and a facilitator of spiritual ceremonies. She is also a…
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Charlene Flanagan - The Finding Your Light Again Stretch
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Charlene Flanagan co-founder of Ella and Jo is here for this gorgeous conversation about finding your light again. With Irish twins Charlene shares how necessary it was for her to find a way back to herself. She shares her toolkit for self regulation as she stretches beyond herself to create this business and life she loves. The darker moments - ho…
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Claire Walsh is a successful author & ted talker, the first person to represent Ireland at the Freediving World Championships in 2019 and she is in the messy middle of subfertility. Fertility is a very personal + private journey. But that can leave us at risk of only hearing some commercial promises and the good news. Where is the messy middle?? We…
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Half of Carla - The Food Addiction Stretch
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53:47
This weeks guest Carla Piera Fitzgerald has lost 183 lbs, half her body weight. But don’t assume this is a weight loss episode - because our conversation goes deeper than that. This is about shedding the mental weight of negative self talk, trauma and the mental health cycle that kept Carla trapped in self sabotage and food addiction for most of he…
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Kate O'Dwyer - The Visibility Stretch
58:46
58:46
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58:46
Has motherhood made you feel smaller? Friendships stretched, identities stretched, career choice and opportunity stretched. It can be a real time of personal invisibility. Which is why I needed Visibility & Business coach Kate O’Dwyer to join me for this conversation. Kate is an advocate of authentic self expression & connection. Through her work, …
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S2E16: Balancing Parenthood and Profession in Obstetric Anaesthesiology: An Insightful Journey with Anaesthesiologist Anne Doherty
50:17
50:17
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50:17
Buckle up for an enlightening journey as we navigate the complex world of parenthood and obstetrics with the exceptional Anne Doherty, a consultant anesthesiologist specializing in high-risk obstetric anesthesia. Ever wonder how a healthcare professional, specifically an anesthesiologist, experiences the maternity ward from both sides? From the joy…
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