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Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success inc ...
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Are you struggling to prepare for Special Warfare Selection? Join Brian Silva, Pararescueman, Physician Associate, Human Performance expert, and Strength and Conditioning Coach to find out how to prepare your mind and body to get selected at USAF Special Warfare Assessment and Selection.
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Send Me

SOCOM Athlete

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This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American his ...
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Teamcast

Mission Critical Team Institute

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Preston Cline, Coleman Ruiz, and the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.
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Join Harry Moffitt as he talks with Dr’s Deane-Peter Baker, Roger Herbert, and David Whetham about their new book The Ethics of Special Ops: Raids, Recoveries, Reconnaissance, and Rebels. At the end of the Afghan campaign a number of Special Operations units were subject to investigations of alleged war crimes. In response, these three distinguishe…
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Subscriber-only episode Send us a text In this intense episode, Aaron, Trent, Peaches, and a mystery guest dig into the mental and physical grind of Special Warfare's Hell Week. Joined by a guest who faced the brutal reality of pushing through injury, sleep deprivation, and some serious underwater challenges, they break down the moments that make o…
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Send us a text Welcome back to the Team Room!!! Join Aaron and Peaches for an eye-opening conversation with Baker Leavitt, Director of Strategic Relations at Black Rifle Coffee, as he shares his unique journey from the business world to maintaining strong ties with the military community. Despite never serving in the military, Baker brings a wealth…
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Send us a text Peaches goes solo and tackles some of the most controversial topics in the Air Force right now: mental health, leadership accountability, and why no one seems to be solving the real problems. From the brutal realities of low pay to the culture of sweeping mental health issues under the rug, Peaches doesn’t hold back. He addresses the…
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Subscriber-only episode Send us a text Just a quick hitter from Trent- just to stay on brand he starts off with some Aaron slander and then gets into the meat and potatoes. Hope you enjoy this one! Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Buzzsprout Subscription page: https://www.buzzsp…
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Send us a text Ones Ready Podcast - Your inside look into the United States Air Force Special Operations Community. In this episode, we sit down with former TacP and author Ethan Brown, who takes us deep into the world of Joint Terminal Attack Controllers (JTACs). From clearing up misconceptions about their role to sharing stories from the battlefi…
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Frank Wright joined the U.S. Marine Corps in 1942, when he was just 16 years old. Before long, he became one of the famed Marine Raiders. After deploying first to Guadalcanal in the Solomon Islands, Wright contracted malaria and had to spend time recovering. After that, he was part of Marine landings on many different islands in the Pacific, includ…
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Subscriber-only episode Send us a text In this episode, Peaches and Trent dive deep into the ever-entertaining world of military bureaucracy, starting with a hot topic: signature block pronouns. Is it inclusivity? Is it confusion? Or is it just another way to keep us all on our toes? They take a comedic detour to the Facebook Airman/NCO page, the u…
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Send us a text Wait... there are *good* officers?! Who knew!!! Apparently Trent did. On this episode of the Ones Ready Podcast, we dive into the vital role officers play in the military, exploring how they positively impact their teams at every stage of their careers. Drawing on personal experiences, the host shares insights into how officers can b…
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Send us a text In this members-only convo, Peaches dives deep into two hot topics: beards in the military and the power of risk-taking. First up, he shares his personal beard journey (yes, even in uniform!) and breaks down why some dudes rock beards for operational, religious, or medical reasons. And guess what? He’s here to debunk the myth that be…
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Send us a text In this hard-hitting episode, Aaron sits down with Brandon Maddox, the CEO of Silencer Central, to talk about his incredible journey from pharmaceuticals to firearms. Brandon opens up about the challenges of breaking into the silencer industry, the tightrope walk of navigating ATF regulations, and how he mastered the art of negotiati…
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Clayton Hutmacher enlisted in the U.S. Marine Corps in 1978. Six years later he jumped at the chance to go to Army flight school and pursue a career in special operations. He would later see action in Panama, Desert Storm, and in both Iraq and Afghanistan following the 9/11 attacks. In this edition of "Veterans Chronicles," Maj. Gen. Hutmacher shar…
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Send us a text Ready to dominate the Air Force special warfare pipeline? In this powerhouse episode, Trent breaks down the 9 essential ingredients you *must* master to succeed, from mental toughness to physical fitness, time management, and more. Whether it’s regulating your emotions, mastering pain management, or finding the right balance of intel…
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Send us a text In this Ones Ready Podcast episode, Aaron and Peaches sit down with Dr. Tim Vermillion to explore essential topics on mental health, stress management, and support for military veterans. Dr. Vermillion shares his personal journey from the military to becoming a therapist, offering valuable insights into the impact of stress on the bo…
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Send us a text Yippee-Ki-Yay, Gym-Goers! Trent’s Laying Down the Law—Die Hard Style Picture this: Trent McClane, rogue Air Force operator, bursts into the gym like he’s storming Nakatomi Plaza. But this time, the enemy isn't terrorists—it's bad gym etiquette! He’s on a mission, and the stakes are high. Armed with a towel in one hand and a cleaning …
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Send us a text Are you an older recruit eyeing a future in Air Force Special Warfare? Wondering if you really have a shot at making it through the rigorous training? In this episode, we tackle the burning question: Do older candidates even stand a chance? Our hosts break down the key strategies for success, from mental toughness and physical readin…
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Send us a text Buckle up, Ones Ready fans! In this hard-hitting episode, we dive deep with Marine Corps pilot and instructor Ed Rush as he pulls back the curtain on the real world behind *Top Gun* and what Hollywood got wrong. Ed takes us on his personal journey through intense military training, sharing priceless lessons on leadership, responsibil…
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Send us a text What's up Team Members! Thanks for supporting us- you're all awesome. Trent had something on his heart and had to let it out. I didn't even make a thumbnail for this one because the AI did so good. Enjoy!- A Welcome back, everyone! We have some bonus content for you. In this episode, Trent discusses the controversial decision by the …
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In the first half of our conversation with retired U.S. Navy Commander Porter Halyburton, we learned about the day he was shot down over North Vietnam, how he was captured and tortured, and the bond he formed with fellow POW Fred Cherry. Today, Halyburton explains the biggest shock of all during his imprisonment, how the prisoners kept their morale…
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Send us a text Hey Ones Ready members! Aaron kicks things off by sharing his latest adventure and reminding us all why staying hydrated is key—especially when you're bouncing between training and real life. From there, he dives into his military training days, sprinkled with some laughs about the struggles of being a bad sleeper (we've all been the…
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Send us a text In this powerful and inspiring episode of the Ones Ready Podcast, we are joined by Jason Angell – a true warfighter, accomplished author, and dedicated citizen. Jason's journey is nothing short of remarkable. As a member of the United States Marine Corps’ ANGLICO team during his time in Ramadi, he faced intense challenges and came aw…
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Send us a text Welcome back everyone! This week, we sit down with seasoned recruiters Tech Sergeant Hernandez and Staff Sergeant Nicholas! This week we dive deep into the heart of Special Warfare. With high-energy conversations and motivational stories, the team talks about everything from the physical and mental demands of the pipeline, to how the…
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Porter Halyburton was born in Florida and grew up in North Carolina. After college, he got married and joined the U.S. Navy with a clear goal of becoming a naval aviator. He got his wish, flying the F-4. Shortly after becoming a new father, he was deployed to Vietnam in May of 1965. He wouldn't come home for more than seven years. In this edition o…
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Send us a text Get ready to be inspired! In this episode of the Ones Ready Podcast, we sit down with a candidate who shares his incredible journey of joining the Air Force and his bold decision to pursue a career in special reconnaissance. From his father’s influence as a former Air Force member to his unwavering desire to defend our freedoms, his …
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Send us a text Welcome back to the team room, everyone! Get ready for an inspiring and game-changing episode of the Ones Ready Podcast! This week, we’re joined by Jason Warn, a paramedic and the powerhouse behind Mindfulness Medic, who shares his incredible journey of personal transformation. Jason opens up about the battles he faced—obesity, traum…
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Ron DiFrancesco moved to the New York City area in 2000 to take an investment job with a firm based in the South Tower of the World Trade Center. He was already at work on September 11, 2001, when the first plane hijacked by Al Qaeda terrorists struck the North Tower. People working in the South Tower were immediately told their building was fine a…
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Send us a text The title says it all- school circle on the Chief as he drops knowledge. Support the show Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Buzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribe Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Read…
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Send us a text In this episode of the Ones Ready Podcast, we’re diving into the inspiring journey of retired Chief Kevin Laliberte—a man whose career spanned special operations, the Space Force, and now, making waves (literally) with his nonprofit organization, Surf Brigade. Chief Laliberte brings a wealth of experience, sharing valuable lessons fr…
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Send us a text Welcome back to the team room! This episode, EOD Tech SSgt Amanda Calmbacher takes us on an unforgettable journey through her remarkable Air Force career. From the age of 20, following in her father's footsteps, Amanda quickly realized the road she initially set out on—Aerospace Medical Services—wasn’t her final destination. Pivoting…
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Send us a text "Life is a dirty game- you gotta play dirty to win it." - Aaron, quoting Aziz Ansari, quoting his cousin Harris, who was quoting himself on his own Facebook wall. It's an old comedy bit, and not necessarily related to the video, but it is funny. Get ready to dive deep into the world of military memes, pipeline culture, and leadership…
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In 2022, we presented the oral history of U.S. Marine Corps veteran Rob Riggle, who later became famous as an actor and comedian. Riggle told us all about his service in Kosovo and Afghanistan and how his time in the service was a huge asset in his pursuit of a career in show business. During that interview, Riggle also mentioned being a USMC reser…
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Send us a text Hey, Ones Ready team! We’ve got to spotlight an incredible organization that's changing lives—QRF Up. This revolutionary app is on a mission to prevent veteran and first responder suicides by offering immediate crisis intervention and comprehensive aftercare support. It’s more than just an app; it’s a lifeline that connects users dir…
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Send us a text Welcome back to the team room! This week, Trent meets with John, a SERE Specialist, and they cover a lot of ground. John shares his journey from joining the Air Force to becoming a SERE (Survival, Evasion, Resistance, and Escape) specialist, inspired by his older brother’s military service. John highlights the importance of persisten…
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David Rodriguez has a legacy of military service in his family, but his real motivation for joining the Army was to move on from working in the family business of farming. Soon he was off to Ft. Lewis, Washington, for basic training. He was then trained as a combat engineer. By late 1966, he was off to Vietnam. In this edition of "Veterans Chronicl…
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Send us a text Welcome back to the team room everyone! In this episode, Rachel Waters returns with even more insights than her first appearance, offering a powerful message for those looking to push their limits—especially hopeful Special Warfare candidates. As a professional obstacle course racer, Rachel breaks down how the sport blends physical e…
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Send us a text Welcome back to the team room everyone! Get ready for a deep dive into mental toughness and fitness like never before. In this episode, Jared sits down with Laura Gordon, a psychotherapist and coach at Deep End Fitness, to explore how pushing your limits in the water can unlock new levels of mental health and resilience. Laura breaks…
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Ernie Mogor wanted to join the U.S. Navy during World War II but he was rejected for being colorblind. He then chose the Army over the Marines and was soon off for "vigorous" infantry training. He became very proficient with the M-1 rifle, only for the Army to have him switch to a Browning Automatic Rifle (BAR) not long before he was sent into comb…
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Send us a text In this dynamic episode of the Ones Ready Podcast, we’re thrilled to have an all-star lineup of Air Force recruiters who know what it takes to get into the elite ranks of Special Warfare. Join us as we sit down with MSgt Kris Tomes, MSgt Gerald Romo, and Master Sergeant Select Mark "Funky" Bunkley for an in-depth conversation that pu…
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Send us a text In this riveting episode of the Ones Ready Podcast, we sit down with Dr. David Walton, a retired Army Special Forces Officer who brings a wealth of experience from both the battlefield and the academic world. Dr. Walton takes us behind the scenes of Special Forces Assessment and Selection (SFAS), shedding light on the often misunders…
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Today we are talking with Jordan who is a candidate in his late 30s and He has been through multiple unit specific selection events and was selected after multiple attempts but unforeseeable circumstances he had to give up his spot. Now he is looking to come back in again and give it another shot. Through this conversation he discusses all of the c…
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John Dailey remembers the day he decided to become a U.S. Marine. He was a young boy at a U.S. bicentennial parade in 1976. When he saw the Marine in dress uniform, he was hooked. Eleven years later, fresh out of high school, Dailey enlisted in the Marines. Soon he was guarding the U.S. embassy in Hungary while the Iron Curtain was teetering and la…
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Send us a text In this episode of the Ones Ready Podcast, we're diving deep into the world of cross-training within Air Force Special Warfare—a topic that's as challenging as it is rewarding. Our hosts break down why tech sergeants often face hurdles when attempting to cross-train and the unique challenges higher-ranking individuals encounter in th…
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Send us a text Welcome back to the team room everyone! Join Peaches and Aaron as they embark on an exhilarating journey through their recent experiences and adventures! In this episode, they recount their visits to Cali and Deep End Fitness, sharing thrilling stories and insights that will keep you on the edge of your seat. Listen in as they discus…
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Send us a text The title says it all- Trent and Kevin chopping it up in the team room! Join Trent and Kevin in an inspiring and dynamic conversation as they delve into their unique experiences within the Air Force Special Warfare pipeline. Discover the contrasting training methodologies between the Army and Air Force, and the significance of suppor…
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In last week's edition of "Veterans Chronicles," U.S. Marine Corps veteran Darren Walton told us about his role on a seven-man reconnaissance team in Vietnam from 1969-1970. He explained his role of point man, what the team's most common objectives were, and how life and death decisions had to be made within seconds. He also described how the jungl…
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Send us a text We aren't going to sugar coat it- the public affairs folks in the Air Force aren't the best. As a matter of fact, they're the folks that usually stand in the way of the content you want to see and hear. Don't worry- we have the fix. Chapters 00:00 Introduction and Overview 02:53 The Frustration with PAO 09:07 The Need for Authenticit…
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Send us a text Welcome back to the team room!!! Members- thanks for hanging out. We think ya'll are the bees knees. We covered a lot of ground on this one, but we left the title cause it made me (Aaron) so worked up. Anyway- here is wonderwall! Chapters 00:00 Introduction and YouTube Subscriptions 04:15 That Others May Live 19:14 The Need for a Uni…
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Send us a text Welcome back to the team room, everyone! Get ready for an epic episode featuring none other than Master Sergeant "Young Gerald" Romo! Join Trent as MSGT Gerald Romo, a seasoned United States Air Force recruiter, shares his incredible career journey and invaluable insights into the recruiting process. Discover what it takes to join th…
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Darren Walton grew up north of San Francisco and stood out as a distance runner in high school. When he found out he would soon be drafted into the U.S. Army, Walton joined the Marine Corps, intending to be part ofthe track team. Things did not turn out that way, and Walton was soon undergoing all sorts of elite special forces training and eventual…
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