Những podcast Stacy Seslowsky & Leah Grace Barack hay nhất (2024)

1
Love, Eat, Heal; Change Your Thoughts To Heal Your Body 29:56

1M ago29:56

29:56

Welcome Guest, Carole Murko, Mindset, Self-Mastery, and Health Coach who believes that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Carole is a certified Qigong Instructor, Herbalist, and Integrative Nutrition Coach who helps people move from straining to thriving. Gues…

1
Stay Fit & Healthy In Menopause & Beyond 36:04

2M ago36:04

36:04

Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies tha…

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Unlock The Benefits Of Superfoods, Adaptogens, and Chocolate!! 40:20

3M ago40:20

40:20

Join us in welcoming our guest Sage Dammer, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage has delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. Tune in to learn about the purest and most potent superfoods and adaptogenic herbs from a…

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Is Obesity A Consequence of Starvation? 38:20

6M ago38:20

38:20

Join us in this discussion with Clinical Pharmacist Dr. Kathy Campbell who talks about the connection between modern culture and obesity. We will begin to learn how to listen to your body's signs and symptoms to optimize health. Dr. Kathy M. Campbell has been a community pharmacist in Oklahoma for over 30 years. Her popular TEDx University of Tulsa…

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The Root Causes For Cancer 33:58

7M ago33:58

33:58

We welcome guest, Katrina Foe, a board certified nutritionist who overcame cancer naturally. Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally. She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24. She also home…

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Is The Hypothalamus The Root of All Imbalances? 31:07

8M ago31:07

31:07

Join us in welcoming Intuitive Integrative Nurse Practitioner Deborah Maragopoulos FNP to discuss the connection between the hypothalamus and chronic illness/imbalances. What are the five pillars for healing. Deborah Maragopoulos FNP, Website:GenesisGold.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunol…

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What Do Women Need to Know About Optimizing Their Long-Term Health 32:34

10M ago32:34

32:34

You will not want to miss this important discussion about improving your quality of life and long-term health. This is an actionable and full-proof strategy to feel better for longer. Why is shifting away from weight-loss to focusing on muscle-building is imperative for women's health? Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Sta…

1
10 Steps To Sleeping Like A Baby 24:25

11M ago24:25

24:25

Deep sleep promotes optimal long-term health, reduces inflammation, prevents chronic diseases, and improves quality of life. Are you struggling to fall or stay asleep? Listen to this discussion for steps to start taking today to acquire deep sleep and feel great each day. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky t…

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Must-Have Pantry Items For A Healthy Home 45:02

1y ago45:02

45:02

Stacy and Leah share their favorite pantry items, brands, and tips and tricks for maintaining a healthy kitchen and home. Don't miss these great suggestions! Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way yo…

1
The Root Cause For Weight Loss Resistance 44:09

1y ago44:09

44:09

Join Leah and Stacy in welcoming Dr. Jessie Hehmeyer, a physician and certified nutrition specialist who says we should ditch the "All or Nothing" approach. Let's dig into the root causes for weight loss resistance. Dr. Jessie Hehmeyer, DC is now accepting new patients. Website: WellEmpowered.com Stacy Seslowsky, RD, LDN, MS is now accepting new pa…

1
Misconceptions About Inflammation; What You May Be Doing Wrong 47:07

1y ago47:07

47:07

When you understand the nuances of an inflammatory response, you can appropriately address all imbalances and chronic conditions. Listen in to learn about misconceptions in addressing inflammation and what seemingly helpful strategies may actually be problematic. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Im…

1
Better Health Is As Easy As Tea 41:58

1+ y ago41:58

41:58

Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@…

1
Protect Yourself From Environmental Toxins 34:25

1+ y ago34:25

34:25

Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a maste…

1
Address Previous Trauma To Live Your Best Life 43:34

1+ y ago43:34

43:34

We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informedapproach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. W…

1
Fertility Awareness Method to Prevent or Achieve Pregnancy & Improve Body Literacy 36:51

1+ y ago36:51

36:51

Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy.If you're looking for support getting off birth …

1
Debunking The Myths & Risks of Fasting 31:57

1+ y ago31:57

31:57

Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for …

1
Optimizing Your Protein Intake On A Plant-Based Diet 15:35

1+ y ago15:35

15:35

Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunol…

1
Are You Struggling To Eat Enough Protein? 11:53

1+ y ago11:53

11:53

Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet. Stacy Seslowsky, RD, LDN, MS is now accepting …

1
Bring Joy To January and February 48:42

2y ago48:42

48:42

Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dieti…

1
Heal Your Hormones 34:38

2y ago34:38

34:38

In today’s episode we dive into how to know if you have a hormone imbalance, what the most common causes of hormone imbalance are, and how to start balancing your hormones. Join Leah’s Heal Your Hormones 6-week group program beginning January 1st, 2023. Early bird discount of $100 off ends December 15th! Find more information about the program here…

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Individualize Your Diet To Optimize Health & Performance 36:00

2y ago36:00

36:00

Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution. To find more information about Ari Tulla and Elo, vi…

1
Basic Instructions To Live Longer & Healthier 1:05:49

2y ago1:05:49

1:05:49

Welcome this 41-time Ironman Finisher, Dr. David Minkoff to The Power of Food Podcast. Dr. Minkoff is a Board Certified Infectious Disease Pediatrician, Co-Director of a Neonatal Intensive Care Unit, Emergency Room Doctor transitioned to Integrative Medicine. His practice in Clearwater Florida utilizes new technologies in Ozone therapy, Chelation, …

1
Proactively Live Longer, Younger, & Healthier 38:25

2y ago38:25

38:25

Join Stacy and Leah in welcoming Dr. Alka Patel, Lifestyle Doctor, Coach, and General Practitioner who describes health as a verb instead of a noun. "Health is something you DO." Learn to use happiness, kindness, and gratitude as medicine to take control of your health and longevity. Dr. Alka Patel is now accepting patients. Website: DrAlkaPatel.co…

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The Root Causes for Irritable Bowel Syndrome 31:30

2+ y ago31:30

31:30

Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief. Maria Timotheou, RDN is currently accepting new patients. Email: Mariat…

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Unconventional Approach To Recovering From Disordered Eating 32:25

2+ y ago32:25

32:25

Welcome our guest Mindy Gorman-Plutzer, CHC, CEPC, FNLP a Certified Functional Nutritionist, Lifestyle Practitioner and Eating Psychology Coach for over 25 years. Mindy uses a functional medicine approach to seek the root cause for disordered eating and create long-lasting recovery. This is a truly insightful and enlightening discussion offering a …

1
Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN 27:10

2+ y ago27:10

27:10

Don't miss this informative podcast if you are struggling with fertility. Food can be more powerful than reproductive technology. Kaylee Frazier addresses the root cause for infertility and teaches us her step by step process for using food and lifestyle to help you conceive. Kaylee Frazier, MS, RDN is now accepting new patients. Websites: KayleeFr…

1
Functional Nutrition Approach to Child Learning and Attention 35:23

2+ y ago35:23

35:23

Welcome Guest Vaishnavi Sarathy, Ph.D for a fascinating conversation about using food and a functional medicine approach to enhance your child's learning, attention, behavior, and mood. Dr. Sarathy successfully uses this approach to help children with autism, down syndrome, and other disabilities. Vaishnavi Sarathy, Ph.D. is now accepting new patie…

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Immunology For Dietitians & Nutritionists (IDN) 24:29

2+ y ago24:29

24:29

Inflammation is at the root of every illness. Listen to this podcast if you are a dietitian or nutritionist and would like to learn how to appropriately assess and address inflammation to help your patients restore optimal health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutriti…

1
The Root Cause of Weight Loss Resistance 37:05

2+ y ago37:05

37:05

Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method. Victoria Coglianese, RD is now acce…

1
Empowering Yourself to Create Change in Your Healing Journey 39:02

2+ y ago39:02

39:02

Certified Functional Medicine Nutrition Counselor Hally Brooke joins Stacy and Leah to help us overcome obstacles involved with changing behavior. Hally gives actionable and valuable instructions on how to set realistic goals, create new habits, and successfully improve your physical and emotional health. Hally Brooke, National Board Certified Heal…

1
Mushrooms Are Medicinal 57:51

2+ y ago57:51

57:51

Join us in welcoming mushroom biologist Jeff Chilton. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Listen in to learn about all the nutritional and medicinal benefits of mushrooms. Learn more about Nammex by visiting www.Nammex.com and/or send an emai…

1
Nourish Your Confident Voice 32:56

2+ y ago32:56

32:56

Join Stacy and Leah in welcoming vocal expert Christine Sofiane Katzenmaier, MS, CCC-SLP to discuss how nutrition affects your voice. By addressing the root cause of hoarseness, vocal discomfort, vocal fatigue, reduced singing range, and voice loss, you will be able to communicate at your most effective level without anxiety. Christine Sofiane Katz…

1
Whole-Food Blended Pediatric Tube-Feedings 34:09

2+ y ago34:09

34:09

Join us for an informative discussion with Hilarie Dreyer, RD about the benefits of real-food, blended diets for home tube-fed children. Hilarie is a registered dietitian working in the area of pediatric neurodevelopment. She has a private practice called Blended Tube Feeding to help parents of tube-fed children who want learn how to provide a real…

1
Blood Sugar and Gut Connection 22:11

2+ y ago22:11

22:11

This is an informative conversation about blood sugar and its impact on the gut and overall health. Our guest Elizabeth Arensberg is a food-loving, veggie fanatic, functional gut health Dietitian and a Certified Dietitian in Integrative Medicine. She helps women with digestive issues repair their gut so that they feel more energized, maintain healt…

1
The Root Cause of Your Child's Skin Rash 54:26

2+ y ago54:26

54:26

Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms. Surprisingly, food may NOT be the root cause. Join us fo…

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Alcohol and Nutritional Health with Dr. Brooke Scheller 48:18

3y ago48:18

48:18

Welcome our guest, Dr. Brooke Scheller who is a Doctor of Clinical Nutrition & a Certified Nutrition Specialist (CNS). Dr. Scheller specializes in nutrition for alcohol use by leveraging nutrition through gut and brain health. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and we are thrilled to learn h…

1
Staying Healthy This Holiday Season 15:01

3y ago15:01

15:01

Many people find their health takes a back seat during the holidays. More sugar, more alcohol, more stress, less movement, and less sleep are common. In this solo episode nutritionist Leah Grace Barack, MS discusses ways to stay healthy this holiday season, while still enjoying yourself. Leah is now accepting new clients for 2022. Website: www.grac…

1
Why Counting Calories Is Not Working 33:52

3y ago33:52

33:52

Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds. Stacy Seslowsk…

1
Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease 15:03

3+ y ago15:03

15:03

The USDA is reversing food recommendations they've made for decades. Learn what to eat to address the root causes of cognitive decline, prevent and reverse Alzheimer's disease. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle mo…

1
Best Warm Weather Foods To Help Stay Cool in the Heat 10:31

3+ y ago10:31

10:31

It's the beginning of summer and with that comes some hot weather, which means you might be wondering how to eat well without turning on your stove or oven. In this solo episode nutritionist Leah Grace Barack shares some of her favorite nutritious foods that don't require heating up your kitchen! Leah is now accepting new clients. Website: www.grac…

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Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease 18:27

3+ y ago18:27

18:27

Understanding the many potential root causes for Alzheimer's disease is the key to prevention and restoration of optimal brain health and cognition. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optim…

1
We Are Stronger Than Our Genetics 6:39

3+ y ago6:39

6:39

Use your genetic code to turn back the clock on aging and improve quality of life. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFrom…

1
7 Nutritional Myths Busted 15:12

3+ y ago15:12

15:12

Should you be taking a calcium supplement? Does losing weight boil down to calories in, calories out? Let's talk about salt intake, cholesterol, snacking, and more. Stay enlightened! My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifest…

1
Beans & Legumes: How to digest them better! 5:05

3+ y ago5:05

5:05

Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: G…

1
Integrative Vision Care 40:15

3+ y ago40:15

40:15

Vision does not have to decline with age. Dr. Marc Grossman is leading the way in holistic eye care and changing the way eye and whole-body health is being addressed by the medical field and patients. By asking the all important question "Why", we can discover the underlying root cause for imbalance and use nutrition, herbal remedies, and lifestyle…

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10 Foods/Drinks to Lower Blood Pressure 13:47

3+ y ago13:47

13:47

Learn about 10 specific foods and drinks to improve blood circulation and reduce blood pressure. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my websit…

1
Coffee: Healthy or Not? 7:42

3+ y ago7:42

7:42

In this solo mini-episode nutritionist Leah Grace Barack, MS addresses a commonly asked question: is coffee healthy for us? Listen now to learn if coffee is right for you, what the health benefits are, and what to watch out for. Leah is now accepting new patients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com S…

1
Commonly Asked Nutrition Questions 16:51

3+ y ago16:51

16:51

Let's talk gluten, probiotics, organic versus non-organic, and more... Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Soci…

1
Heart Healthy Valentine's Day Special 34:48

3+ y ago34:48

34:48

Cardiovascular disease is the leading cause of death. This informative podcast is packed with life-saving heart healthy food and behavior recommendations. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. We…

1
21 Healthy Habits for 2021 41:13

4y ago41:13

41:13

Make 2021 your healthiest year yet! These are actionable and realistic goals you can immediately implement to significantly improve your health and quality of life. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new pa…

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