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Chip on My Shoulder

Chip on My Shoulder

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Chip on My Shoulder is conversation about the resentments, big and small, that populate modern life and how we live and enjoy life anyways. A cozy conversation with your friends, join us!
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Over the coarse of the last few days my research has brought be down a dark and depressing path. I love it though and that is why I know I was born to do this. I have a very dark soul. A soul that I will be opening up to my followers more and more in the coming future. My past and the issues I have overcome has provided a much needed chip on my shoulder. I went to a Top University but I have also been institutionalized in jail and a psych ward. My experiences make this rewarding. This Episod ...
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The Be Unstoppable Podcast

The Be Unstoppable Podcast

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Welcome to the Be Unstoppable Podcast Dive into the transformative journeys of inspiring figures from music, media, tech, sports, and finance. At the Be Unstoppable Podcast, we go beyond the surface to reveal the heart of these industries, sharing the mindsets, challenges, and triumphs of those who are making waves. Our podcast cuts through the noise, providing fact-based insights straight from the people driving these sectors. Forget the misinformation—here, you’ll gain a clear understandin ...
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Serum Visions is a Magic: The Gathering podcast about iterative brewing. Each episode we work on a project -- a deck, strategy, or archetype that we think has room for exploration -- and brew to the fringes of competitive deck building.
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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The Be Unstoppable Podcast – Episode 1: Darcus Beese In this powerful debut episode, host Ben Wynter interviews one of the most iconic figures in British music, Darcus Beese, recorded live in front of an audience at the UD Industry Takeover Conference. Darcus, the first Black Brit to become CEO of a major frontline label, takes us through his remar…
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DJ Qualls (Supernatural, Hustle & Flow) joins us this week to share his experience coming out of a strict rural South upbringing, having to hide who he truly was while on sets in Hollywood, and eventually carving a path of success that allows him to operate on his terms without any curated persona. DJ opens up on why he hid his sexuality when he ca…
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In this episode, John O’Connor delves into how executive coaching empowers leaders to shift from internal conflict to clarity. Discover the mindset changes that enable executives to break through mental barriers, resolve inner tension, and lead with purpose. Learn how transformational coaching creates sustainable growth by aligning personal values …
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Be Unstoppable Podcast – Episode 2: Mark Henry (Manager of Knucks, Tru Tribe Music) In Episode 2 of The Be Unstoppable Podcast, host Ben Wynter sits down with Mark Henry, the brilliant manager behind UK rap sensation Knucks and founder of Tru Tribe Music. Mark shares his gripping journey from the verge of success as a rapper to serving a lengthy pr…
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Meet Ray Kinjo, the 42-year-old financial planner in Orange County, CA, who faced down tongue cancer and emerged victorious - not just over the disease, but over alcohol too. Diagnosed in 2021, Ray took the fight to cancer with the same determination that kept him sober for nearly two years. Fresh off a 2023 surgery and now cancer-free in 2024, Ray…
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How many steps a day do I walk, what type of egg do I eat, which red meat do I eat, and what type of salt. My diet and exercise routine revealed. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.…
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Heather Graham (Boogie Nights, The Gunslingers) joins us this week to share the addictive side to Hollywood and the pride she has in being able to be her own boss and create on her terms… like with the new film she has written, directed, and starred in: Chosen Family. Heather shares her experience in Boogie Nights, how she threw caution to the wind…
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Coach Victoria discusses the science behind alcohol's impact on emotional sensitivity and regulation. She explores how alcohol affects brain chemistry, particularly the limbic system and prefrontal cortex, leading to emotional dysregulation and hangovers. The conversation delves into the long-term effects of alcohol on mental health, why some indiv…
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Trigger Warnings: This episode discusses kidnapping, sexual assault, suicide, adoption, eating disorders, homicide and auto accidents. Join Victoria English as she interviews Project 90 graduate Deb Michael, who shares her harrowing journey through trauma, addiction, and recovery. Listen in as Deb tells us how, despite all her challenges, she has f…
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Michael Dorn (Star Trek, Steelworks) joins us this week to share his record setting tenure throughout Star Trek as Worf along with the grounding and gratitude that has allowed him to maintain a love and passion for his character and cast mates. Michael talks about auditioning for the role with the likes of the late great James Avery and how embraci…
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Coach Victoria discusses the relationship between alcohol and football, particularly during the football season. She emphasizes the financial influence of alcohol advertising in sports (you won't believe what they spend!) and challenges the notion that alcohol enhances the game day experience. Victoria shares personal anecdotes as an avid fan and i…
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Dive deep in part two of the discussion on the science and psychology of stopping drinking. Coach Victoria discusses the neuroscience behind addiction and the importance of community in overcoming alcohol use disorder. She shares personal experiences with relapse and emphasizes the role of community support, accountability, and positive peer pressu…
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In this episode, Victoria English discusses the critical role of community and accountability in overcoming maladaptive drinking. She explores the neuroscience behind addiction, the dangers of isolation, and the importance of human connection in pursuing a sober life. Through real-life examples and scientific insights, she emphasizes that recovery …
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Meg Donnelly (Zombies, American Housewife) joins us this week to share the duality of having a history of severe anxiety while being an entertainer, and how she’s been able to turn that into a superpower over the last few years navigating this industry. Meg talks about pessimistic expectations going into new projects and her feelings after the Winc…
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In this episode, we sit down with Dr. Josh Lee to explore the role of naltrexone in treating alcohol use disorder. Dr. Lee shares insights on how this medication is helping people break free from alcohol dependence and discusses the potential challenges with doctors over 40 in adapting to modern treatments. We also dive into the debate between scie…
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In this eye-opening episode, James Swanwick dives into the many reasons why alcohol is more than just a harmless indulgence — it’s a nuisance that affects nearly every aspect of our lives. From its impact on our health, relationships, and productivity to its subtle yet pervasive influence on our mental well-being, James breaks down how alcohol quie…
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Have you ever found yourself romanticizing past drinking days, remembering only the good times while conveniently forgetting the hangovers and regrets? This is the power of the Fading Effect Bias, a cognitive phenomenon that distorts our memories, making the past seem rosier than it was. In this episode, we are joined by Victoria English, an expert…
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Stephen Amell (Suits: L.A., Heels) checks in again this week for a much needed update on all things life, career, and mental health. After reflecting on the somewhat toxic lifestyle that he had to put aside for mental and mental physical stability, Stephen goes on to talk about the importance of balance and work that gives him purpose. He also talk…
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In this episode, we dive deep into a question many face on their alcohol-free journey: "Why do sober activities often feel boring?" Joined by Victoria English, a renowned expert in addiction recovery and mental wellness, we explore the psychology behind boredom when transitioning to a sober lifestyle. Discover how alcohol changes our brain chemistr…
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After finding freedom from alcohol through Project 90, Karen Grundhofer and fellow members decided to team up and make a difference in today's alcoholcentric society. They created Awake: Alcohol Exposed, a nonprofit organization on a mission is to provide information and resources for individuals to make informed decisions about their relationship …
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From living in a million-dollar home to hitting rock bottom on the streets of Manchester due to alcohol addiction, Dr. Robb Kelly's journey of recovery is both inspiring and eye-opening. Now a leading addiction recovery coach in the U.S., Dr. Robb shares how he transformed his life against all odds. Discover his unconventional strategies for beatin…
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Johnny Knoxville (Jackass, Pretty Sure I Can Fly) joins us this week to share his early aspirations for show business, how those led to his addiction to wild and crazy stunts on Jackass, and how the latter contributed to his mind and body hitting a unfortunate breaking point. Johnny really opens up this week about his upbringing - sharing how he ma…
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What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are there specific strategies known to hasten healing? What is your view on the supposed correlation between trauma and AUD? Today, we delve into these questions with Prof. David Belin, a leading expert in…
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Why do some people develop alcohol use disorders while others don’t? Why are some of us more sensitive to alcohol’s effects, and how does it impact our dopamine levels? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders,…
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Do you find yourself worrying about what others will think if you announce you've quit drinking? Are you concerned they'll label you an alcoholic? Why do we care so much about others' opinions on our drinking habits? Host James Swanwick traveled to the University of Cambridge to uncover the answers. In this episode, he sits down with Prof. Johnny L…
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James Marsters (Buffy the Vampire Slayer, Schmactors) joins us again this week to share gratitude for his tenure as an actor along with his path to self acceptance after realizing how empty the pursuit of external validation can be. James also talks about the misinterpretation that got him kicked out of Juilliard, his darkest day on set while filmi…
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Can alcohol cravings really be defeated with just food and supplements? Julia Ross, a pioneering expert in mood, cravings, and addiction, thinks so. In this episode, she unveils the five essential amino acids that could revolutionize addiction treatment. Discover how these nutrients, found in everyday foods and supplements, can help you break free …
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Meet Don Drury, the 67-year-old who defied the odds and shattered a five-decade drinking habit. With 44 years of marriage, two daughters, and a grandson in tow, Don made a monumental shift at an age when most people think change is impossible. Now, 20 pounds lighter, bursting with energy, and 15 months alcohol-free, Don is living proof that it’s ne…
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Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90. After quitting drinking on his own for three years, Jeremy returned to alcohol and was worse off than before. Through our science-based methodology, coaching & community, he removed the value from alc…
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