A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.

Major (retired) Richard Ojeda spent 24 years and multiple combat deployments into places like Iraq and Afghanistan. Now he's taking on politics! In 2018 he ran a high-profile Congressional campaign that made the Red to Blue list and gained the support of celebrities and Democrats nationally. Major Ojeda gained a large following on social media platforms like Twitter and Facebook because of his very popular Facebook Live conversations where he unapologetically speaks truth to power and calls ...