Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...
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A platform where I share my thoughts and advice on relationships helping females to realize their worth and just being there for a sister in need .. letting them know I got them even more so the king of kings has got them his name is GOD
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Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com Dr. Allana wants to help you to do the following: 1. Pivot into the Post Pandemic Economy 2. Learn to Convert Your Fans into Consumers 3. Increase Your Brand Organically 4. Learn Ways to Attend Drdinspyre Live Virtual events SUBSCRIBE: https://www.tolgispark.com Download the Official Upgr ...
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Hello friends thank you all for your support and hope you enjoy my new mix. I'm bringing you a balls to the wall high energy mix full of non stop tribal drums to blow your speakers. So let me know what you think and thank you once again. Don't forget to check our Youtube Channel and Facebook page.
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Hello my name is ReGina Smithwick the founder of Let's Talk 1943 I am a Certified Life Coach, Talk Show Host, Motivational Speaker, Professional Organizer and Author. My passion is helping people transform their lives in every way.. Let's talk is my platform to discuss life, relationships, passions and your purpose. Let's take this journey together! I am here to help simplify your life. Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/support
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Hello, there beautiful soul, I'm your host Tinica Commodore, Writer and Spiritual coach bringing your Sunday dose of self-love magick. I provide Self-care tips every empath/highly sensitive should have in their toolkit. So on Sundays (Sun-Day), this is the place to be if you want to shine your inner light If you want to be apart of the Self-love tribe, receive updates and daily inspiration, make sure to follow my self-love journey over at; Instagram and Twitter: @tinicacommodore Blog: www.st ...
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Hello my fellow Insomniacs!! Is it daybreak and are you exhausted and slightly confused? Can't seam to quiet down the loud conversations you're having with yourself out of your head? Do you wish you could put them into words and share them in the light of day? Are you seeking answers to the questions you fear to ask? You are not alone. In fact we are the majority and you have just found your podcast tribe! Together we will discuss those hard and intimate conversations we have with ourselves ...
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Hello! Welcome to Native Film Talk! The purpose of this podcast is to explore Native representation in film from the perspective of a Native, me. Native American representation in film is as old as the film industry itself, so there is a plethora of content available for review. I plan to watch movies, tv shows, and documentaries from the old westerns, i.e. The Searchers, The Outlaw Josey Wales, to more modern box office hits, Wind River, Hostiles, Magnificent Seven. Also I'd like to explore ...
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Episode 73: Upgrade My Life & Biz: Unlock Your Upgrade Super Powers: 7 Steps to Boss Growth
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Join us as we dive into the transformative journey of becoming the boss you were meant to be. Discover the 7 essential steps to set your agenda, connect with your tribe, and conquer fears that hold you back. Learn how to restore your upgrade superpowers and take drastic action towards your goals. Tune in and embrace the growth you deserve! Tolgispa…
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Episode 72: Upgrade My Life & Biz: 25 Ways to Boost Your Wallet
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🚀 Unlock Your Financial Potential: 25 Innovative Ways to Boost Your Wallet! 💼 In today's ever-evolving world, diversifying your income streams is more important than ever. From creating short courses and writing books to engaging in luxury travel ambassadorship and podcasting, there are countless opportunities to enhance your financial standing. Wh…
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Episode 71: Upgrade My Life & Biz Episode 71: You are Worth the Upgrade
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🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana! Discover your role in achieving new milestones and explore the Upgrade Challenge, where entrepreneurs and leaders take daily practical steps to propel their goals forward. Tolgispark.com
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Episode 70: Upgrade My Life & Biz Episode 70: The Down East Flick Festival: A Dialogue with Celestine Davis.
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🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana Da Graca! Join us for an inspiring episode as Dr. Allana Da Graca interviews Celestine Davis, the visionary Founder of the Down East Flick Festival. Discover the passion and creativity behind this exciting event happening from September 20th-22nd in North Carolina. Don't miss out on t…
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Episode 69: Upgrade My Life & Biz Episode 67: Scaling your Business in the Final Quarter: A Comprehensive Guide
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As we hit the final quarter, many small business owners are reflecting on their quarterly goals and outcomes. Regardless of where you stand, it's crucial to evaluate the tactics, strategies, and social media aspects you've integrated into your business. Let's dive into the essentials of scaling your business in the coming year. tolgispark.com/blog…
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🎙️ Ready to break free from procrastination and embrace your full potential? Tune into our latest podcast episode where we dive deep into overcoming 'Tomorrow-Ism' with actionable strategies and inspiring stories. Join us for a transformative conversation that empowers women leaders and entrepreneurs to take charge of their goals. Listen now and st…
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Episode 67: Upgrade My Life & Biz Episode 65: Don't Chicken Out of Your Goals: A Guide for Aspiring Entrepreneurs
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🚀 Don't Chicken Out of Your Goals! 🚀 Are you ready to take the leap and pursue your entrepreneurial dreams? 🌟 Tune in to our latest podcast episode where we dive deep into overcoming fears, embracing challenges, and making your vision a reality. 🎧 Listen Now and discover: Practical steps to start your journey How to stay motivated and confident Rea…
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Episode 66: UPGRADE MY LIFE & BIZ: SAY WHAT? Real Talk: Navigating Relationships with Dr. Allana and Manu
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🚀 Special Upgrade Alert! 🚀 Introducing the "Say What" feature with the dynamic duo, Manu and Dr. Allana! 🎙️✨ Join us for straight talk discussions on business growth, interpersonal communication, and authenticity. Laugh along as this power couple navigates life's curveballs both as professionals and married individuals. Tune in to our podcast for i…
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PAYDERT The Movie: Exploring the Creative and Emotional Storytelling with the Cast of PAYDERT
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In this exciting episode of "Let's Talk 1943," host ReGina welcomes special guests James Jones, director and writer of the upcoming movie "PAYDERT," along with lead supporting actress Sherida Suggs and actor David C. Pyles Jr. Get an exclusive behind-the-scenes look at the making of "PAYDERT," a film inspired by a 60 Minutes episode about a family …
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Episode 64: Upgrade My Life & Biz Ep 64: Embrace Your Unique Path: Celebrating the Genius Within as an Entrepreneur
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Embrace Your Unique Path: Celebrating the Genius Within as an Entrepreneur Are you tired of following someone else's blueprint for success? 🌟 In my latest blog post, I dive deep into the importance of staying authentic and true to your unique journey as an entrepreneur. It's time to stop comparing yourself to others and start celebrating the genius…
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Episode 63: Upgrade My Life & Biz Episode 63: How to Knock Out Imposter
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How to Knock Out Imposter Syndrome In the world of entrepreneurship, the toughest opponent isn't always the market or competition—it's often the imposter within us. In my latest blog post, I share my journey of overcoming self-doubt and building confidence through action. From going live on Instagram to hosting the first International Women Build C…
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Episode 62: Upgrade My Life & Biz Episode 62: How to Conquer the Inner Saboteur
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Upgrade My Life and Biz Podcast: How to Conquer Your Inner Saboteur Episode Description: Are you tired of letting negative self-talk and procrastination hold you back from achieving your entrepreneurial dreams? In this inspirational episode of the Upgrade My Life and Biz Podcast, we dive deep into the concept of the Inner Saboteur and how it can sa…
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Episode 61: Upgrade My Life & Biz Episode 61: The B-Side of Entrepreneurship
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Episode Description: Discover the less talked-about side of starting your own business with 'The B-Side of Entrepreneurship.' This episode unveils the real challenges and triumphs of entrepreneurship through an inspiring discussion on the three crucial steps to stay committed to your business success. Tune in to gain valuable insights and actionabl…
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Episode 60: Upgrade My Life & Biz Episode 60: Who Do You Want to Be Now?
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Join Dr. Allana Da Graca in this episode to help you gain clarity of thought, locate the GPS of your goals, and ideate new possibilities in 2024. Special thanks to #IWBCC50 contributors. tolgispark.com
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Episode 59: Upgrade My Life & Biz Episode 59: Give Yourself Permission
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🎙️ Ready to level up your entrepreneurial journey? Tune in to the latest episode of the Upgrade My Life and Biz Podcast! Join Dr. Allana as she unpacks the invaluable insights from the International Women Build Confidence Conference, emphasizing the power of giving yourself permission to pivot on your own terms. Get inspired by the uplifting storie…
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Episode 58: Upgrade My Life & Biz episode 58: Unleashing Success in Life & Love with Dr. Alduan Tartt
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🎙️ Upgrade My Life and Biz Podcast with Dr. Allana Da Graca Episode Title: Unleashing Success in Life and Love with Dr. Alduan Tartt Join host Dr. Allana Da Graca in this compelling episode of the Upgrade My Life and Biz Podcast as she welcomes the esteemed Dr. Alduan Tartt, a multifaceted professional renowned for his expertise in psychology, rela…
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Episode 57: UPGRADE MY LIFE & BIZ: SAY WHAT PODCAST DR. ALLANA DA GRACA & MANU
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Introducing the Say What Podcast Feature, where raw honesty meets entrepreneurial wisdom! Hosts: Dr. Allana Da Graca and Manu Join us for a transformative journey as power couple Dr. Allana Da Graca and Manu Da Graca share insights of travel, love and business. From navigating the ebbs and flows of love to embracing vulnerability and charting the p…
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Episode 56: Upgrade My Life & Biz Episode 56: Entrepreneur It's Up To You
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Tune in to the latest episode of the Upgrade My Life and Biz Podcast titled "It's Up To You." In this insightful episode, Dr. Allana urges listeners to consider their desired presence in their business endeavors. With practical advice on pivoting your business while staying true to your persona, Dr. Allana shares invaluable insights drawn from a re…
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Back again with a episode on Marvel's Echo. My friend Chris joins me to talk about Maya Lopez's journey back to her community in season 1 of Echo. We discuss why this is important for Native representation, specifically for women. I had a great time discussing how badass Alaqua Cox is as Maya and how much we are looking forward to another season. T…
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Episode 55: Upgrade My Life & Biz Episode 55: Ignite Your Boss Goals
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Ready to Ignite Your Boss in 2024? Tune in to the 'Upgrade My Life and Biz Podcast' with Dr. Allana Da Graca as she shares her top three tips to elevate your boss game. Don't miss out – subscribe now and spread the fire! 🎙️ #IgniteYourBoss #UpgradeYourGoals
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Episode 54: Upgrade My Life & Biz Episode 54: The Five Mile Equation
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Join Dr. Allana in the first Upgrade My Life and Biz Podcast series of 2024. The Five Mile Equation discusses the importance of preparing to win in Business. TOLGISPARK.COM
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Let's Talk 1943... Reset your Mindset
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Let's Talk 1943 is thrilled to announce a special guest for our upcoming episode: the incredible Larry Davis, Christian Life Coach, Keynote Speaker, and Podcaster extraordinaire! 🎙️✨ Larry specializes in mindset development, and we can't wait for him to share his wisdom as we gear up for 2024 with a fresh perspective. Get ready to kick off the new …
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Episode 53: Upgrade My Life and Biz episode53: The Coach Needs a Coach
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Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Y…
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Episode 52: Upgrade My Life and Biz episode 52: POJAZZ with Spoken Word Artist Zemill
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Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com Dr. Allana wants to help you to do the following: 1. Pivot into the Post Pandemic Economy 2. Learn to Convert Your Fans ino Consumers 3. Increa…
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Episode 51: Upgrade My Life & Biz 2023 Episode 51: BE THE BEST SERIES featuring Patty Aubery
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Contact us https://www.tolgispark.com Download the Official Upgrade My Life Song with Allana https://music.apple.com/us/album/upgrade-my-life-single/1551110586 Resources for Growth https://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_d About Dr. Allana Da Graca Hello There! My name is Dr. Allana Da Graca and I a…
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Absolutely thrilled to announce our guest on Rev. Regina Shipman. She is an incredible woman of God with a beautiful testimony and a powerful message to share with our Let's Talk family. Get ready to LET IT GO! Join us for yet another amazing episode. Love you all! --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/supp…
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Let's Talk 1943.... The 10 Commandments for Women - Carol Tonge Mack
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Join us as we speak with special guest Carol Tonge Mack about "The 10 Commandments for Women." Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.rsenterprises.life --- Support this podcast: https://podcasters.spot…
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Episode 50: Upgrade My Life & Biz 2023 Episode 50: 7 Principles of Grit: Your Boss 3.0 Solution
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Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com SUBSCRIBE: https://www.tolgispark.com Download the Official Upgrade My Life Song with Allana https://music.apple.com/us/album/upgrade-my-life-s…
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Episode 49: Upgrade My Life & Biz 2023 Episode49 :Say Goodbye to The Saboteur
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The Upgrade My Life & Biz Podcast Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com Dr. Allana wants to help you to do the following: 1. Pivot into the Post Pandemic Economy 2. Learn to Convert…
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Let's Talk 194....... Roxxy Blu
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Our special guest is none other than the sensational recording artist, Roxxy Blu aka Felicia Adams! Get ready to join us as we catch up with this musical powerhouse and dive deep into her exciting new project, "The Industry." Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Tw…
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Join us as we speak to industry ambassador, founder of Casa Santi Interior Design, award-winning designer and gifted vocalist David Santiago. We are discussing his appearances as a guest designer on NBC award winning TV show George to the Rescue and as a lifestyle correspondent for The Donna Drake Show on CBS NY. Moreover, David's Interior backgrou…
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Ph.D Kimoni JUST RnB & HiP HoP 397 Soul Therapy Part 11 Hosted by Aliah Sheffield
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (…
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Let's Talk 1943 Business Spotlight..... Ainee Lynnette Taylor
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Join us as we speak to the amazing Ainee Lynnette Taylor about her new company TV Stars Media, LLC Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotif…
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Let's Talk 1943 Business Spotlight...... Lee Harrison
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Join us as we speak to Lee Harrison about his opportunity to serve non-profits, Christian Ministries, human services organizations, and daycares by helping them manage risks and providing niche insurance solutions. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @Let…
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Welcome to another episode of Freedom Friday! Today's topic is Your Tribe... Do you have people in your life you can depend on and grow with? If not, you need to evaluate you circle of friends. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Le…
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Let's Talk 1943 Business Spotlight........ Kima Whitley
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Join us as we speak to Kima Whitley about all of her enhancement services. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk…
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Let's Talk 1943...... Sisterhood! With Special Guest Sonia Jackson Myles
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Join us as we speak to Sonia Jackson Myles founder of The Sister Accord® Foundation. The organization's goal is to have one billion girls and women learn to love themselves and each other. IG @thesisteraccord FB The Sister Accord LinkedIn Sonia Jackson Myles The Sister Accord Twitter @thesisteraccord YouTube The Sister Accord Reach out to us ! We w…
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I had a wonderful chat with Joey Clift. He is a writer on Spirit Rangers, which just got renewed for season 2! Woot woot! Joey has also created amazing short films like My First Native American Boyfriend and How To Cope With Your Team Changing Its Native American Mascot. We talk a bit about the Spirit Rangers premiere, in addition to how the show c…
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Welcome to another edition of Freedom Friday!! Today's Topic is God is.... So simple right? You do not have to do life by yourself. God will never leave you or forsake you. God is everything you need. --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/support
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Let's Talk 1943 Business Spotlight...... Kristine Scott
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Join us as we speak to Kristine Scott about moving from conflict avoidant to conflict embracing. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotify.…
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Let's Talk 1943 Business Spotlight..... Sandy Williams
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Join us as we speak to Sandy Williams the Director of Development at Building Hope Community Life Center. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters…
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Let's Talk 1943 Business Spotlight.... Adralice Chatman
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Join me as we speak to Adralice Chatman the owner of Vibrant Intentions. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk19…
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Welcome to another episode of Freedom Friday! One of my grandmother's favorite gospel songs was Grace & Mercy. We all need Grace giving to us. Let's discuss the power of Grace & Mercy. Reach out to us ! We would love to hear from you..Facebook – Let’s Talk 1943IG- Lets_Talk 1943Pinterest- @letstalk1943Twitter- @LetsTalk1943YouTube- Let’s Talk 1943W…
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Join us tonight for another amazing episode of Let's Talk with our guest podcast Host of In HER 50's Toni Dugar. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://pod…
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Welcome to another episode of Freedom Fridays! When we say this famous quote do we actually let go? Let's Talk....--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/support
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Welcome to another episode of Freedom Friday.....Today's topic... Who are you? Have you ever asked yourself this question? If not let's talk! Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Supp…
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Do you believe in yourself? Let's discuss the steps to take action! Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/su…
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Let's Talk 1943 Business Spotlight..... Roland Stewart
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Join us as we speak to the owner of Spill The Beans Wine & Coffee Ayden NC about his wonderful location and everything wine! Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast:…
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Let's Talk about the meaning of gratefulness and it's benefits. Reach out to us ! We would love to hear from you.. Facebook – Let’s Talk 1943 IG- Lets_Talk 1943 Pinterest- @letstalk1943 Twitter- @LetsTalk1943 YouTube- Let’s Talk 1943 Website- www.letstalk1943.com --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk1943/suppor…
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