show episodes
 
Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
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show series
 
This is my poetic ode to Utrecht and the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my two-week vacation. Yes, we saw the sights – the Kasteel de Haar in Utrecht, the Van Gogh Museum in Amsterdam, the Dom Tower, and the canals. But we also made connections with kind souls, curious passersby, and clerg…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jen Hawley - Wage War FOLLOW ON SPOTIFY Yvette Medina - We'll Always Remember 9_11 FOLLOW ON SPOTIFY Jackie Morris - Devil in the Heartland FOLLOW ON SPOTIFY Cece Otto - I Didn't Raise My Boy to Be a Soldier FOLLOW ON SPOT…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Catherine M Thompson - Put Down The Guns FOLLOW ON SPOTIFY Stephanie Phillips - The Last Word FOLLOW ON SPOTIFY Jackie Morris - Crazy Eddie Got a Gun FOLLOW ON YOUTUBE Liz Miller - AR-15 FOLLOW ON YOUTUBE Suki Rae - Shame,…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anna-Vee's Blue Smoke - Lockdown Blues FOLLOW ON SPOTIFY Cashavelly - Rewrite FOLLOW ON SPOTIFY LittleFox - Ghost In This House FOLLOW ON SPOTIFY Carlene Thissen - Steady As She Goes FOLLOW ON SPOTIFY Ann Kim - Lowest Low …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Emmeleine - Fly Fly Fly FOLLOW ON SPOTIFY Annabel Hodges & Diane Kaufman - Holding the Heart When It Breaks FOLLOW ON SOUNDCLOUD Lynda Dobbin-Turner - The Only Key FOLLOW ON BROADJAM Liz Miller - Safe Distance FOLLOW ON SP…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Audrey Callahan x Michael Wilbur - Supernova FOLLOW ON SPOTIFY Katie Martin - I Find Love FOLLOW ON YOUTUBE DeliverUs - Superstars FOLLOW ON SPOTIFY Margaret Anne & The Rock It Man - Blue Sky Calm (Sanctuary) FOLLOW ON SPO…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Anthea 'Jewels - Life Keeps Me Movin' On Stephanie Rabus - One Moment at a Time FOLLOW ON SPOTIFY Carrie Welling - I Wish I Was Water FOLLOW ON SPOTIFY Alisha Liston - Unwritten Melody FOLLOW ON SPOTIFY Audrey Callahan - C…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lourdes Pita - Now Is The Time FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Me and You FOLLOW ON YOUTUBE Katie Martin - Love is a Way of Life FOLLOW ON YOUTUBE Jeannie Novak - Stand Together FOLLOW ON SPOTIFY Karie Hillery - Le…
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Start the day with this affirmation meditation and establish a positive morning routine. We start by honoring the body and feeling present with the breath. From there, we express gratitude for the people, experiences, and things in our lives. Then, we set an intention to move on with our day by affirming positive statements that help us carry this …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Karie Hillery - I Believe In It FOLLOW ON SPOTIFY Jill Sissel - Water and Tree FOLLOW ON SPOTIFY Danielle Schroeder - Stand Together FOLLOW ON SPOTIFY Kit Holmes - Here To Be FOLLOW ON SPOTIFY Claudine Vallee - What Do You…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bree Noble - The Human Race FOLLOW ON SPOTIFY Cathy Hutch - Share the Light FOLLOW ON SPOTIFY Miss Queue - I Feel it in My Bones FOLLOW ON SPOTIFY Renee Allsbrook - Wandering FOLLOW ON SPOTIFY RiverHouse Music - Settle Dow…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Gail Taylor - Crossroads FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Windows FOLLOW ON SPOTIFY Jeannie Novak - Seeing Is Believing FOLLOW ON SPOTIFY Jill Sissel - Day After Day FOLLOW ON SPOTIFY Barrel Flash - A Mighty Ocean F…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Waking Stone - Is it Too Late? FOLLOW ON SPOTIFY Carlene Thissen - Go Change The World FOLLOW ON SPOTIFY Jeannie Novak - Undertow FOLLOW ON SPOTIFY Rebecca Drimmel - Stand Up For Change FOLLOW ON YOUTUBE Redneck Pop - One …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Red Letter Society - Heaven FOLLOW ON SPOTIFY Christa Rooks - Praises Go Up (feat. Zach Berry) FOLLOW ON SPOTIFY Earl - Don't Give Up Jacquelyn Owens - My Soul Sings FOLLOW ON SPOTIFY Annie Ol' Thyme - Oh, Mary Don't You W…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Katie Burke (writers Vicki Johson & Justin Lewis) - Louisiana Man FOLLOW ON SPOTIFY KARINA - Reconstruction FOLLOW ON SPOTIFY LittleFox - Vesuvius FOLLOW ON SPOTIFY kerry barnes - Strangers No More FOLLOW ON BANDCAMP Haley…
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I’ve got a wonderful way to temp down overthinking, worry, and rumination. I use stream-of-consciousness journal writing to allow my mind to feel free to express itself; just 15 minutes of this writing, a type of creative flow, can unlock new insights and reduce anxious feelings. You leave the stress of planning and plotting and give your subconsci…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Raggedy Anne - Love of a Good Man FOLLOW ON SPOTIFY Alicia Stockman - Another Breakup Song FOLLOW ON SPOTIFY Katie Ainge - Fond of You FOLLOW ON SPOTIFY Emmeleine - Coming For You FOLLOW ON SPOTIFY Sierra Levesque - U ARE …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: NATI. - Heard It All Before FOLLOW ON SPOTIFY Abbie Thomas - Till My Last Breath FOLLOW ON SPOTIFY Noa Jamir - Nights FOLLOW ON SPOTIFY Sanjna - Breaks Like A Heart FOLLOW ON SPOTIFY KennaDee - Then You Walk Away FOLLOW ON…
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It’s taken me a while to find a path toward the Middle Way, that Buddhist principle that rests firmly on common sense and shows us how to find moderation instead of swinging between one extreme or another. The Middle Way can offer us some peace as we find a balance between the extremes of self-indulgence, busyness, and wanting, or on the other side…
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What do you do when you’ve lost your fight and slip back into sloppy habits that make you miserable? You pick yourself up, dust yourself off, and get back in the game. In this episode, I’m exploring habits, the cues and triggers that govern them, the benefits they provide, and how to replace “bad” habits with better ones. I’m discussing my long, we…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: The Smith & Western Jury - Heartache FOLLOW ON SPOTIFY Elizabeth Butler - Fighting with Angels (Acoustic Mix) FOLLOW ON SPOTIFY Jo Williamson - Summer's Over FOLLOW ON SPOTIFY Sian Richards - Shine A Little On Me FOLLOW ON…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Paige Christine - Jerome FOLLOW ON SPOTIFY Emmeleine - Goodbye To You FOLLOW ON SPOTIFY Wild Remedy - Little Me FOLLOW ON SPOTIFY Tess Posner - Ghosts FOLLOW ON SPOTIFY Phoebe Blume - Listen to the Knockin FOLLOW ON SPOTIF…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Uncle Spider & The Electric Dirt Clods - Just Another Heartbreak FOLLOW ON BROADJAM Lorna Brooks - Cold Denial FOLLOW ON SPOTIFY Jayne Trimble - Magpie Heart FOLLOW ON SPOTIFY Lauren Gruwell - The Loudest Silence FOLLOW ON…
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This episode is about how deep self-listening helps us construct better personal growth goals and the power of connecting that listening to essential self-truths that form the basis for our choices and actions. In this episode: I talk about how a recent Being Well podcast episode on manifesting sparked new thoughts on intention setting and dedicate…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: RAIE - Blood FOLLOW ON SOUNDCLOUD Einar Hanson - Jiggle Speak FOLLOW ON SPOTIFY Jeannine Barr - The Wind FOLLOW ON SPOTIFY ericoid - Maybe I'm Right FOLLOW ON SPOTIFY Best Kept Secret - GlassHaus Gina Kaz - Walk Through FO…
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It's summertime in NYC! I'm exploring the changing seasons in New York, as Central Park transitions from spring to summer. My cherished cherry blossom trees, vast array of birds, and wild mushrooms keep me company. From that beautiful spaciousness, I’ve dived into spring cleaning. In this episode, I explore: The beauty, wonder, and sensory pleasure…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jazzmyn RED - We Gon' Make It FOLLOW ON SPOTIFY Puremetric - Itch Jo Williamson - Let Love Mend writer Michael Baldwin - Somewhere Way Out There FOLLOW ON SOUNDCLOUD Panther Style - Dynasty FOLLOW ON SPOTIFY Linda Kasko - …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Adelide - Witness FOLLOW ON SPOTIFY Lauren Gruwell - Unclaimed Baggage FOLLOW ON SPOTIFY Karyn Oliver - Truth FOLLOW ON SPOTIFY Avelia Moisey - JFDI FOLLOW ON SPOTIFY Megan Dalby - I Wanna Be A FOLLOW ON SPOTIFY Sanjna - R…
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Having grace and compassion for ourselves, especially as we make mistakes and take missteps along our life's journey, frees us to learn from those mistakes. It also helps us embrace one of the basic tenets of a growth mindset: recasting mistakes as opportunities for personal growth. In this episode, I share how stress and my inability to cope with …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Natalie Grace - He Knows What You Don’t FOLLOW ON SPOTIFY Abbie Werner - So Hard to Let Go FOLLOW ON SPOTIFY Sara Luz - Abba FOLLOW ON SPOTIFY Jennie Tidwell - Letters From Home FOLLOW ON SPOTIFY Amoria - I Never Knew Love…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Julie Kinscheck - Love Like I Should FOLLOW ON SPOTIFY Randie O'Neil - The Dance FOLLOW ON SPOTIFY Elise Lunden - Maybe This Year FOLLOW ON SPOTIFY Harlow Reign - Forbidden Forever FOLLOW ON SPOTIFY A New Violet - Over Aga…
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When life feels out of control, and we are thrust into the world of adulting with a capital “A,” we can feel overwhelmed by our options, not see them clearly, or find them too chaotic to contemplate. That’s when we must simplify our world by leaning on some foundational pillars of self-care. I call on faith, spiritual practices, and small action st…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Nicole Dyonashe - She's a Warrior FOLLOW ON SPOTIFY Jess Novak Band - Falling FOLLOW ON SPOTIFY Leslie Evers - Pull Your Heart Away FOLLOW ON SPOTIFY Rebekah Van Tinteren - How to Be Still FOLLOW ON SPOTIFY Jennifer Lee - …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Meagan Sky - I'll Be The One FOLLOW ON SPOTIFY Shannan Copland - Enough FOLLOW ON SPOTIFY Henry Girls - Breathe FOLLOW ON SPOTIFY Lauren Gruwell - Reverie FOLLOW ON SPOTIFY Tess Posner - You Set Me On Fire FOLLOW ON SPOTIF…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Annette Adler - Mama Bear FOLLOW ON SPOTIFY BellaDeb - Mom Diddley Bomb FOLLOW ON SPOTIFY Jubilant Bridge - My Mother Gave the World to Me FOLLOW ON YOUTUBE Julie Kinscheck - Precious FOLLOW ON SPOTIFY Nicole Dyonashe - Em…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jill Detroit - I Miss You Mama FOLLOW ON SPOTIFY Brenda Freed - One Day FOLLOW ON SPOTIFY Alana Wilkinson - Dream Big FOLLOW ON SPOTIFY Lauren Gruwell - Stay Little FOLLOW ON SPOTIFY Kalen - Hendrix Rose FOLLOW ON SPOTIFY …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Randie O'Neil - Don't Tell Mama FOLLOW ON SPOTIFY Meagan Sky - Fool's Gold FOLLOW ON SPOTIFY Annette Adler - All The Answers FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Look At You Now FOLLOW ON SOUNDCLOUD Sparrows Landing Glo…
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We’ve heard the saying “It’s the journey, not the destination,” or “I control the actions but not the results.” In this episode, I combine these two ideas to explore the role that our core beliefs play in keeping our creative spirit alive and fueling our productivity and stamina when pursuing projects. Focusing on our core beliefs is especially hel…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Joy Helena Solomon - Art of Communication FOLLOW ON SPOTIFY Alana Wilkinson - Shine Through FOLLOW ON YOUTUBE Green Huse - Baby in My Belly BellaDeb - Part of Me FOLLOW ON SOUNDCLOUD Death By Piano - Vow FOLLOW ON SPOTIFY …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Annette Adler - Just Like That FOLLOW ON SPOTIFY Lauren Gruwell - Love Runs Dry FOLLOW ON SPOTIFY Ed & Carol Nicodemi - A Mother's Love Reimagined FOLLOW ON SPOTIFY Jennifer Lee - Dear Mom FOLLOW ON SPOTIFY Jazzmyn RED - I…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: ARTIST NATION - Best Version of Me writer Bob Juch - If You Want a Rainbow FOLLOW ON BROADJAM writer Denis Hackett - Ocean Amy Vanator - Half Moon FOLLOW ON SPOTIFY A New Violet - This Is My Life FOLLOW ON SPOTIFY Lynda Do…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Racyne Parker - Already Late FOLLOW ON SPOTIFY Waking Stone - Is It Too Late FOLLOW ON SPOTIFY Zelda - 17 FOLLOW ON SPOTIFY Chel Hill - Spend A Little Time FOLLOW ON SPOTIFY Avaraj - Need You (feat. Fireflyalibi) FOLLOW ON…
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This city girl is deeply connected to nature. Mindful walks in nature are a core way to add richness and “right thinking” to your life. In this episode, I talk about an early, profoundly moving natural experience that shaped my deep love of the ocean. This life-changing event would connect me to the ocean for the rest of my life. From Cape May, New…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Betsy Ade & The Well-Known Strangers - Get Up FOLLOW ON SPOTIFY Sarah with an H & Peter Olach - I Know How to Cry FOLLOW ON SPOTIFY Taegen Domstad - Residing In You FOLLOW ON SPOTIFY Estella Dawn - If You Were In Love FOLL…
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With over 53 million caregivers in America, we are likely to face caregiver challenges at some point in our lives. As Rosalynn Carter reminded us: “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.” Caregiving can be…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bildjan - Nowhere to Hide (feat. Alex Marie Brinkley) FOLLOW ON SPOTIFY Beth Lucas - Rearview Mirror FOLLOW ON SPOTIFY Amira Laufer - October Changes FOLLOW ON SPOTIFY Katie Dobbins - Giants FOLLOW ON SPOTIFY Jennifer Came…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Erin Gibney - Exit Signs FOLLOW ON SPOTIFY Mia Baron - Over and Dead FOLLOW ON SPOTIFY Mere Child - Storms FOLLOW ON SPOTIFY Jadzia - Breathing FOLLOW ON SPOTIFY A New Violet - Let Go FOLLOW ON SPOTIFY Bijøux - Ghost World…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Nadavya - Bad Habits FOLLOW ON SPOTIFY Auburn McCormick - Better Than Me FOLLOW ON SPOTIFY The Rebel Eves x Jilian Linklater x Grace Theisen x Katie Pederson - First Place FOLLOW ON SPOTIFY Bex - Did I Do Something Wrong F…
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Have you struggled to be present in your life? Perhaps you’ve been on autopilot for so long that you haven't been experiencing your life in a meaningful way. I understand; I’ve been there too and mindfulness has helped me become more invested in my life’s purpose. It has helped me enjoy the good things that come into my world each day. But where do…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Burniscous - My Horse Is On 100 Today (Feat Deza M2) FOLLOW ON SPOTIFY Aimee Van Dyne - The Story of Me FOLLOW ON SPOTIFY JusThere - Special FOLLOW ON SPOTIFY Antoní - Fossil FOLLOW ON BANDCAMP Rita Kolesnikova x Ivo Hutto…
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