Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Welcome to "No F**ks Given," where we redefine menopause as a superpower. Hosted by Holly Lamb, a women's health coach, who is navigating early menopause. This podcast offers empowering guidance on women's health and navigating perimenopause with confidence. From nutrition tips to fitness advice and mindfulness practices, we cover it all. But here's the twist: it's all about embracing your most authentic, unapologetic self. We're here to help you reclaim your power, say goodbye to societal n ...
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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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Each week Us Weekly talks to some of the hottest in Hollywood. We dish with our guests all about pop culture, reality TV, relationships and a whole lot of gossip…while, of course, getting all the latest news from your favorite stars! This podcast highlights some of our most talked-about interviews of the week, from A-list TV stars like Milo Ventimiglia, to reality TV favorites like Rachel Lindsay to even our most listened to artists, like Nick Jonas – no matter what you’re into, this podcast ...
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The Peabody Award-winning Studio 360 with Kurt Andersen, from PRI, is a smart and surprising guide to what's happening in pop culture and the arts. Each week, Kurt introduces the people who are creating and shaping our culture. Life is busy – so let Studio 360 steer you to the must-see movie this weekend, the next book for your nightstand, or the song that will change your life. Produced in association with Slate.
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29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power
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In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for …
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Episode 30 - Common Ground - Farmers at the Frontline of Change
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In this episode, we explore the "Common Ground" report, designed to spark conversations and drive change in agriculture. Joined by Hilton Collier, Emma Crutchley, and Pete McDonald, we discuss the importance of adapting to a rapidly changing world while ensuring profitability and relevance for farmers. From financial literacy to structural shifts, …
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REX October 11th - NSW Farmer Geoff Power, Hunter & Author Kim Swan and Stan Rivett from Netspeed
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On today's REX Daily Podcast, Dom talks with NSW farmer Geoff Power about the National Wild Dog Action Plan, the extent of the wild dog problem in Australia and the hurdles Aussie farmers face trying to mitigate it... He talks with renowned hunter and author Kim Swan about her latest book, 'Hogs, Dogs and a Rifle', her love of hunting and working o…
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S 2 E 21: Burn Out: Struggling with The Tornado of Tasks
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This week is a solo (and short!) episode. Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ? Let's have a brief chat about getting back to basics when it all feels like a tornado…
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REX October 10th - Bernadette Hunt from Southland Federated Farmers, Biosecurity Minister Andrew Hoggard, Baden Parr from ProTag and Life Coach Shane Bird
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On today's REX Daily Podcast, Dom talks with Bernadette Hunt from Southland Federated Farmers about its call for local farmers to boycott Fish & Game by removing fishing access across their land, what's led to this action and what they're asking to do... REX Producer Jo Grigg talks with Biosecurity Minister Andrew Hoggard about his recent trip to M…
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Episode 2: Bridging Perspectives with Hazel Cairns-Willemsen and Dan Billing
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Julia Jones talks with Dan Billing, a farmer and Senior Manager at ANZ, and Hazel Cairns-Willemsen, a trustee of Hurakia and Te Tarata Trusts. Dan shares his thoughts on market trends and the positive energy at LambEx, while Hazel focuses on the importance of blending modern farming with Māori traditions. Together, they discuss how genetics and tea…
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Episode 1: Sheep Data and Innovation with Steve Nicol and Jenny Mcmurdo
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In this episode, Julia chats with Steve Nicol and Jenny McMurdo from Beef and Lamb New Zealand Farmer Council. They share highlights from the LambEx event, including exciting new technology like AI for animal health, virtual fencing, and wool harvesting innovations. Steve and Jenny discuss how data is shaping smarter farming and the focus on improv…
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Episode 3: Insights and innovations from the Field with Matt Shearer & Jason Griffin
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In this episode Julia talks with Matt Shearer and Jason Griffin about their experiences at LambEx 2024 in Australia. They share practical takeaways on new farming techniques, drought solutions, and how the event inspired fresh ideas for sheep farming. Join us for a straightforward conversation on what New Zealand can learn from LambEx and how these…
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Episode 4: Leading the Charge with Paul Crick & Justine Kidd
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In this episode, Julia speaks with Paul Crick and Justine Kidd, who share their reflections from the LambEx 2024 event. Paul, an experienced vocational educator, discusses how Australia's innovative energy and approach to farming left him inspired with practical lessons to bring back to New Zealand. Justine, GM of Extension at Beef and Lamb New Zea…
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REX October 9th - Dr Jason Archer form Beef+Lamb NZ, Leon Power from Nanobubble Agritech Ltd and Beef+Lamb NZ Chair Kate Acland
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On today's REX Daily Podcast, Dom talks with Dr Jason Archer, Head of Genetics at Beef+Lamb NZ, about a recent genetics trial on a North Canterbury farm to limit methane emissions by beef cattle using portable accumulation chambers... He talks with Leon Power from Nanobubble Agritech Ltd about how the system works, what benefits it provides and bei…
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BTM189 - KaLea Lehman - the Military Special Operations Family Collaborative
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Show Summary On today’s episode, we’re featuring a conversation with Special Operations Spouse KaLea Lehman. She is the Executive Director of The Military Special Operations Family Collaborative, a nonprofit public health initiative to enable the success of America’s special operations warriors and families through collaborative health and well-bei…
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Women have been taught to sacrifice, shrink, settle and say "sorry" for centuries. We've been taught to be apologetic about being a woman and for who we truly are. In this episode, Kate and Catherine share why it's so important to break free from these chains and the magic of being an unapologetic woman. We share the steps to your liberation. About…
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REX October 8th - Ben Glover from Zephyr Wines, Pamu CEO Mark Leslie, NZ First MP Mark Patterson and Tim Deane from Norsewear
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On today's REX Daily Podcast, Dom talks with Ben Glover from Zephyr Wines in Marlborough about his newest venture, The Coterie, a hub for premium, organic, contract winemaking... He talks with Pamu CEO Mark Leslie about its four sustainability targets and its renewed commitments to meet those targets with three major banks... He talks with NZ First…
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REX October 7th - Toko Mouth Farmer Simon Davies, Brendan Hoare from OANZ and Mel Brooks from MHV Water Irrigation Scheme
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On today's REX Daily Podcast, Dom talks with Toko Mouth farmer and former Federated Farmers Otago branch President Simon Davies about the damage done to his farm following the recent deluge in the south, stock losses and the clean-up effort ahead... He talks with Organics Aotearoa NZ spokesperson Brendan Hoare about its nationwide campaign which op…
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28. Harnessing the Power of the Inner Autumn (Luteal Phase)
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In this episode of the No Fucks Given podcast, Holly Lamb discusses the luteal phase of the menstrual cycle, emphasising its significance for self-care, introspection, and boundary setting. She explains the hormonal changes that occur during this phase and how they affect women's emotional and physical wellbeing. Holly provides practical tips for n…
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Real Talk: Leadership, Hard Truths, and Mental Health Insights
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In this episode, I reflect on my recent experiences at the AgForce conference in Brisbane, including a powerful presentation from Wayne Bennett, the legendary NRL coach. His thoughts on leadership, challenging others, and personal responsibility deeply resonated with me, and I'll share how these ideas apply to both agriculture and everyday life. I'…
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REX October 4th - Julia Jones from the Real Optimism Podcast, Sarah Murray from Aschworth Station, Colette Doughty from the Kaikoura Dark Sky Sanctuary and Kelvin Bezuidenhout from Blueberries NZ
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On today's REX Daily Podcast, Dom talks with Julia Jones, host of the Real Optimism podcast on the REX platform, about the flooding in Dunedin, her recent speaking engagement at the AgForce conference in Queensland and hearing a speech from legendary rugby league coach Wayne Bennett... He talks with Sarah Murray from Aschworth Station about her and…
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S 2 E 20: Intuitive Manifesting with Brigit Esselmont of The Biddy Tarot
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Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community. In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestatio…
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REX October 3rd - Labour MP Kieran McAnulty, Phil Duncan from WeatherWatch and Colin Bond from NZ Kiwifruit Growers Inc.
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On today's REX Daily Podcast, Dom talks with Labour MP Kieran McAnulty about bipartisan politics, the state of local government and the strong public opposition to the proposed toll for the Manawatu Gorge road replacement highway... He talks with WeatherWatch CEO Phil Duncan about the deluge hitting many parts of NZ, the October outlook and the pos…
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REX October 2nd - Stu Davison from HighGround Dairy, Sarah O'Connell from MPI, Mike Prendergast from Blue Pacific Minerals and Rural Health Advocate Craig Wiggins
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On today's REX Daily Podcast, Dom talks with dairy analyst Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+1.2%) and the current strength of the NZ dairy sector... He talks with Sarah O'Connell from MPI about her roles as a facilitator for farm groups, her new appointment with DINZ and her impending trip to South Afric…
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BTM188 - Dr Shira Maguen - Moral Injury in Service Members and Veterans
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Bởi Duane K. L. France
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In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose. If you've been contemplating this question, and feeling unfulfilled - this episode's for you! The Invitation Poem About the Hosts: Catherine Danieli is …
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REX October 1st - Toby Williams from Federated Farmers, MIA Chair Nathan Guy, Jess Turnbull from Farmer Time and Rob Auld from Auld Farm Distillery
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On today's REX Daily podcast, Dom talks with Federated Farmers Meat & Wool Chair Toby Williams about 02.10.24... He talks with Meat Industry Association Chair Nathan Guy about the recent trade deal with the UAE, what it means for the NZ red meat sector and the proposed closure of the Smithfield plant in Timaru... He talks with Hakataramea Valley fa…
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REX September 30th - Dr Axel Heiser from AgResearch, Aviation Legend Richard Rayward and Rochelle Flint from Bremworth
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On today's REX Daily Podcast, Dom talks with AgResearch Chief Scientist Dr Axel Heiser about a series of new projects funded by the government’s Endeavour Fund, featuring research using technology known as RNAi to control fungal diseases threatening plants and animals, nanofertilisers to reduce pollution from nitrogen loss, and development of new g…
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27. Dealing with Chronic Stress ft. Emma Longbottom
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In this episode Holly Lamb speaks with wellbeing coach Emma Longbottom about her journey from chronic pain to holistic health. Emma shares her experiences with stress, the importance of self-care, and how understanding the menstrual cycle can empower women, especially during menopause. They discuss practical tools for managing stress, the significa…
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A Path to Realising Leadership Potential in Aotearoa NZ’s Food and Fibre Sector
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In a special episode of the REX Rural Exchange Daily Podcast host Dominic George interviews the three authors of the report, Chris Parsons, Dr Ellen Joan Ford and Josh Williams alongside Rural Leaders CEO Lisa Rogers to gain a more in-depth understanding of what it means for rural New Zealand. Tune in daily for the latest and greatest REX rural con…
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Wool Unraveled: Cracking the Code of Value
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In this episode, we chat with Ryan Cosgrove from the Campaign for Wool, who reveals the untapped potential of wool through data-driven insights and why colour, not micron, may be the key to capturing more value. Get ready to rethink everything you thought you knew about wool.Bởi rova | REX
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REX September 27th - Paul Joules from Rabobank, Waikaka Publican Daryl Meikle, Luke Hartnell from Precision Pest Control and Kimberly Crewther from DCANZ
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On today's REX Daily Podcast, Dom talks with RaboResearch analyst Paul Joules about the likelihood of skyrocketing chocolate prices in the months to come, the global cocoa shortage due to a disappointing harvest in West Africa and the reaction of chocolate producers... He talks with Waikaka publican Daryl Meikle, in the latest edition of the REX Ru…
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S2 E19 Alyssa Abrahamson wants you to have self compassion
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Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able. You can follow Alyssa on Instagram: http…
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REX September 26th - Jason Herrick from Southland Federated Farmers, Marlborough Farmer Richard Dawkins and Dr Edwin Massey from NZ Winegrowers
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On today's REX Daily Podcast, Dom talks with Southland Federated Farmers President Jason Herrick about the appalling wet conditions in Southland, how he's coping personally and ongoing battles with the Gore District Council... He talks with Richard Dawkins from The Pyramid in Marlborough about his highly successful attempts to minimise lambing loss…
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REX September 25th - Stu Davison from HighGround Dairy, Richard McIntyre from Federated Farmers, Amanda Henderson from Beef+LambNZ and Chloe Waolker from Precision Farming
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On today's REX Daily Podcast, Dom talks with dairy analyst Stu Davison from HighGround Dairy about Fonterra's FY24 results... He talks with Federated Farmers Dairy Chair Richard McIntyre about his perspective of the co-op's results... He talks with Amanda Henderson from Beef+Lamb NZ about her role as Extension Manager for Tasman and Marlborough, th…
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BTM187 - Vicky Perkins - Blue Star Families Support Circles
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Show Summary This episode features a conversation with Navy spouse Vicky Perkins, Senior Director for Impact Programs at Blue Star Families. Among other programs, Vicky is responsible for leading the team that manages Blue Star Support Circles, facilitated nonclinical cohorts for veterans and service member supporters to help reduce crisis and suic…
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In this episode Kate and Catherine share their own personal journeys with spirituality and offer ways in which you can cultivate your own path. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic r…
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REX September 24th - Maniototo Farmer Emma Crutchley, Mike Prendergast from Blue Pacific Minerals and Scott Graham from Specialist Rural Services
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On today's REX Daily Podcast, Dom talks with Maniototo farmer Emma Crutchley about spring snow events, making good decisions and rural leadership... He talks with Mike Prendergast, GM Sales and Business Development with Blue Pacific Minerals, about foliar fertilisers, their advantages and how you can get your hands on some... And he talks with Scot…
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REX September 23rd - Emma Higgins from Rabobank, Chris Ford from Farm Training Canterbury, Biosecurity Minister Andrew Hoggard and Olivia Weatherburn from Beef+LambNZ
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On today's REX Daily Podcast, Dom talks with Emma Higgins, Rabobank Senior Agricultural Analyst, about a new report which looks at how NZ could potentially benefit from a Chinese investigation into the dairy subsidies provided by the EU and several of its member states... He talks with Chris Ford from Farm Training Canterbury about the programme wh…
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26. The Deep Inner Wisdom of your Bleed
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In this episode of the No Fucks Given podcast, Holly Lamb explores the transformative power of the menstrual cycle and how connecting with one's inner voice can lead to profound personal growth. She emphasises the importance of honouring the menstrual cycle, understanding the phases of menstruation, and how these experiences can guide women towards…
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Breaking Ground: The Power of Bold Ideas
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On this week's episode of Real Optimism, Brenna Townshend and Kate Gwilliam share their journey in AgTech, discussing the challenges of data sharing, innovation under pressure, and the power of collaboration. Insightful, bold, and packed with lessons for the future of farming tech.Bởi rova | REX
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Milking It Episode 5: An Update From Addie + Kip Nolan
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK Dom catches up with John Dazley and Sally Coombe from CMK Accountants. Dom catches up with the Nolan's on the latest updates from their Dairy farm, how the weather has been impacting their work over the past few weeks, the impact CMK and Fig…
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REX September 20th - David Tyney from Cirro Wines, Mark Storey from DairyNZ, Ongaha Farm Manager Nico Butler and Broadcaster Damian Newell
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On today's REX Daily Podcast, Dom talks with David Tyney from Cirro Wines about becoming the first NZ wine company to have illegal copies of its wine found in the Chinese market, fighting frost on the Marlborough vineyard and working on one of the highest vineyards on earth in the Yunnan Province... He talks with DairyNZ Head of Economics, Mark Sto…
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S2 E18: Holly Lamb living in harmony with your cycle.
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Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they…
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REX September 19th - Alistair Schorn from Organics Aoteroa NZ, Ben Todhunter from Cleardale Station and Patoka farmer Isabelle Crawshaw
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On today's REX Daily Podcast, Dom talks with Alistair Schorn from Organics Aotearoa NZ about a new research paper which looks at NZ's Free Trade Agreements with the EU and the UK and what impact they'll have as the EU rolls out its 'Green Deal'... He talks with Ben Todhunter from Cleardale Station about becoming the first New Zealander to be appoin…
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REX September 18th - Stu Davison from HighGround Dairy, Patrick Cotter from Exquisite Wool Traders, Dave Burridge from PGG Wrightson Wool and Life Coach Shane Bird
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On today's REX Daily Podcast, Dom talks with Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+0.8%)... He talks with Patrick Cotter, a third year Lincoln University student who also works part-time for Exquisite Wool Traders and with Nadia Lim on the Wool Pot project... He talks with Dave Burridge from PGG Wrightson Woo…
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BTM186 - Julie Goldstein and Lisa Sabey - Supporting Parents of Children in Suicidal Crisis
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Show Summary On today’s episode, we’re featuring a conversation with Dr. Julie Goldstein, Director of the Zero Suicide Institute, and Lisa Sabey, President of Parents-to-Parents. We’re going to be talking about a video resource called Parents to Parents: After Your Child’s Suicide Attempt. Provide Feedback As a dedicated member of the audience, we …
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In this solo episode, Catherine reveals the symptoms, manifestations and pathway to heal the father wound for women. If you had a father who was controlling, abusive, neglectful or unavailable, chances are you are walking through life with the father wound. This wound shapes our patterns in romantic relationships, different than the mother wound. L…
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REX September 17th - Grant Wilson from Ag Drive, Jen Corkran from Rabobank, Skye Macdonald from Middlehurst Farm Store & Butchery and Dr Cara Brosnahan from Beef+LambNZ
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On today's REX Daily Podcast, Dom talks with Grant Wilson from Ag Drive about the alarming rate of quad bike deaths on NZ farms this year, what the main causes are and what can be done to mitigate it... He talks with Jen Corkran, Rabobank Senior Animal Proteins Analyst, about her new report looking into the long-term outlook for NZ sheepmeat, the c…
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REX September 16th - Waitaki MP Miles Anderson, Ket Bradshaw from the South Marlborough Landscape Restoration Trust and Marijke Dunselman from Agritourism NZ
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On today's REX Daily Podcast, Dom talks with Waitaki MP Miles Anderson about his first term in Parliament, the big issues on the table and the family farm... He talks with Ket Bradshaw from the South Marlborough Landscape Restoration Trust about wilding pines, cycling and cross country skiing... And he catches up with Agritourism NZ CEO Marijke Dun…
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25. How Safety in the Body is the Catalyst for you Weight Loss
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In this episode of the No Fucks Given podcast, Holly discusses the profound connection between safety in the body and weight loss. She emphasises that true transformation comes from inner work, self-love, and nervous system regulation. By cultivating a sense of safety and worthiness, individuals can manifest the body they desire without resorting t…
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Telling It Like It Is: Honest Farming with Derrick Josi
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In this episode, we sit down with Derek Josie, a fourth-generation dairy farmer from Oregon, whose candid approach to farming has earned him a loyal following online. We dive into Derek’s journey, discussing everything from the realities of modern farming to the power of authenticity in an industry often misrepresented. Get ready for some laughs, i…
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REX September 13th - Hamish Rush from the 2024 Horti Boys Calendar, Craig McMillan from Heliventures NZ, Ed Marfell from Hazlett and Jim Burrows from Glen Lake Station
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On today's REX Daily Podcast, Dom talks with Tasman orchardist Hamish Rush about the 2024 Horti Boys calendar (which has raised over $25,000 for mental health), the process of making it and their desire for someone else to take over the calendar (plus how you can get your hands on one via the REX social media platforms)... He talks with Craig McMil…
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Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self. And you have to walk through fire to get there. It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally, physically, intellectually. It's a total repurposing of your soul.…
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