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How Not To Sail

Worldsongs Media

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"What could possibly go wrong?" Host Bradford Rogers learns some things NOT to do—and the occasional life lesson—while sailing the Gulf Coast of Florida and meeting salty characters. "Screwing up is part of cruising. Let me show you how!"
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T.A., a marine biologist, and Doris, a journalist, sail around New Zealand in their tiny yacht, to connect with communities, share stories and raise awareness for marine restoration as well as protection.
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A Nomad's Way | Travel Podcast

Kunal aka Hopeless Nomad

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A NOMAD’S WAY is a podcast for all those who have committed themselves to the exploration. Every Thursday this podcast will connect you to the stories of fellow nomads stretching over the expanse of eco traveling , budget traveling , solo woman traveling and what not!
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Global Wellness Conversations

Global Wellness Summit & NOVA Media

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Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
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Nomadic Sounds

nomadandy

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Welcome to "Nomadic Sounds", a podcast that transports you to far-off lands and immerses you through ambient sounds, allowing you to experience different cultures and destinations around the world. Each episode takes you on an auditory journey to a new location, where you'll experience the sounds of daily life, nature, and cultural events in a way that's authentic and captivating. keywords: sounds, ambient sounds, travel,ambiance, noise, background sounds, white noise, chatting sounds, walki ...
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In-depth conversations around making life as good as it can be, with people from all walks of life dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and center for psychedelic therapy in rural Spain. We work primarily with people who have re ...
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In this episode, which brings to life three sectors of the global wellness economy, Wellness Tourism, Spas, and Hot Springs, we speak with Daniel Spencer from The Spa at Séc-he and Colleen Pace from Visit Greater Palm Springs. Discover how this unique spa is built around sacred hot springs and integrates the rich heritage of the Agua Caliente Band …
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The Global Wellness Institute (GWI) started the conversation about Wellness Real Estate back in 2018 with its groundbreaking Build Well to Live Well research report. In this episode, we get to know two innovative companies leading the dynamic growth that GWI predicted for the sector since then. In this content-rich, double episode we’ll first speak…
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Season 3 Party recap and Grand Prize drawing. “Live”…ish. Show Notes (and Python code for the raffle, in case you're a nerd) at HowNotToSail.com/62 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to help spread the gospel o…
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Richard Whall is Senior Lecturer in Human Movement, thoughtfully exploring ways to develop our physical intelligence and define what it might actually mean to be physically educated. Today we talk about the biotensegrity model and how it helps us to conceptualize the bodymind as a unified whole; we talk about the difficulties faced when trying to c…
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Join us for an “on the road” episode as we celebrate Global Wellness Day’s 2024 theme of "Nature" in two stunning locales in Portugal. We are oceanfront in Cascais and later surrounded by the climate change fighting, biodiversity hotspots that are the cork forests of Portugal. We speak to some of the country’s leading voices in wellness who exempli…
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Because what could be better than an *audio* tour of the boat? Party RSVP Link: https://hownottosail.com//party Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to help spread the gospel of How Not To Sail? (First of all, TH…
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Jason leads a nomadic life, traveling through Europe with his homemade bike and guitar; with uncommon grace he manages to balance gentle thoughtfulness and raw grit, with many other qualities besides. I picked him up on the side of the road when he was in a tough situation, and we ended up sharing a few days together on the farm. Today we talk abou…
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Wherein we discover our prop has fallen off, search for said propeller, and discover a fun new method of travel upon the water. Show Notes at https://hownottosail.com/60 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking for a way to he…
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Dive into the intersection of ancient spirituality and cutting-edge technology with Poonacha Machaiah, CEO of the Chopra Foundation. Discover how immersive meditation spaces, artificial intelligence, and pioneering mental health initiatives are revolutionizing our approach to wellness. Join us as Poonacha shares his transformative journey from corp…
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Wherein I have another senior moment about how long it takes to get somewhere in a sailboat; learn a How Not To Sail 101 lesson about using my eyes; and I may or may not have bumped into the dock in Bradenton. With good reason. With me are “The Admiral” and Jay Elmore, who provides the color commentary. See the Show Notes at HowNotToSail.com/59 ...…
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In this episode, we finally get the boat out of the marina, have a bizarre interaction at a drawbridge, worry about a loose alternator belt, wonder if there's any oil in the engine...and maybe go aground in the Intracoastal Waterway (ICW). Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for …
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In this transformative episode of Global Wellness Conversations, we dive deep into a company spearheading innovation and new business models in the booming longevity market, talking to Bill Kapp, MD, CEO of Fountain Life. Started by Tony Robbins and Peter Diamandis, MD, Fountain Life’s pioneering clinical model—blending concierge medicine with prec…
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Soten is a dedicated practitioner and teacher of meditation, as well as avid long-distance runner. He was the first person to sign up for the first ever Persistence Race, in which we will be running 150km through the Kalahari with the world’s last remaining persistence hunters. Today we talk about his meditative path and how it intersects with long…
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In this episode I prepare to go on a cruise down the coast...but a new wrinkle threatens not only the cruise, but also the future of the boat. Show notes: https://hownottosail.com/57 Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Help Spread The Word! Looking fo…
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In this special episode of Global Wellness Conversations, we’ll share groundbreaking insights from the Global Wellness Summit's annual Wellness Trend Reveal media event, focusing on the ten trends identified for 2024. We’ll find out why for the past two decades this annual GWS Trend Reveal has become such a prescient industry phenomenon, impacting …
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Wherein I finally get back to the boat...and discover some "wrinkles." Get The Book Want to enjoy your boat, visit awesome destinations, and skip the stress? Then be sure NOT to use any of the "handy tips" mentioned here. Author, sailor, and host of the How Not To Sail Podcast Bradford Rogers shares with you some of his easily-won but hard to forge…
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I found someone to make the insurance-mandated repairs in the slip. But did it work out? Get The Book Want to enjoy your boat, visit awesome destinations, and skip the stress? Then be sure NOT to use any of the "handy tips" mentioned here. Author, sailor, and host of the How Not To Sail Podcast Bradford Rogers shares with you some of his easily-won…
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Big fun (can you hear the sarcasm?) with a required 10-year survey. Who knew there were so many things wrong with my boat? Wanna help spread the gospel of How Not To Sail? Here's a link with a few suggestions, most of which cost nothing. Zero. Zilch. Nada. Music What Shall We Do With A Drunken Sailor? (Traditional) - performed by Bradford Rogers an…
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In this captivating episode of Global Wellness Conversations, we find out why a legendary, multi-platinum and Grammy-winning music producer – known as the “Emperor of Sound” who blurred the line between hip hop and R&B – is now getting into wellness music. Timbaland, a.k.a. Tim Mosley, shares the story of his transformative journey from a street-sm…
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Join me as we reveal YOUR winners! Wanna see the video version? CLICK HERE. (I expect this may not stay on YouTube forever…for reasons I mention in the outro.) Show Notes Why these DINGHY Awards™? Glad you asked. As I mentioned in Ep. 51, I was racking my brain to figure out which bucket of haphazardly-organized audio source material I should turn …
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Imagine a fitness experience that transcends the ordinary, where every movement is a step towards spiritual, emotional, and physical synchronicity. Welcome to the world of Sanctum, where the realms of movement, music, and meditation unite to redefine wellness. In this captivating episode of Global Wellness Conversations, we're joined by the innovat…
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We’re going to dive deep into the mysteries of consciousness with Dr. Tony Nader, a renowned neuroscientist and the leader of the Transcendental Meditation Organization worldwide. Dr. Nader, with his rich background in medicine and neuroscience from Harvard and MIT, sheds light on how Transcendental Meditation transcends traditional mindfulness pra…
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Did you know that 175 million people travel for junior & collegiate & recreational sports? Or that the overall travel segment called sports tourism is valued at $800 billion globally? Today’s episode sheds light on the opportunity just waiting to be filled – having the over $650 billion wellness tourism market help serve the recovery, conditioning,…
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Join us for a reveal of the latest numbers from the Global Wellness Economy as research fellows from the Global Wellness Institute (GWI) reveal the latest research quantifying the global wellness economy from the just-released 2023 Global Wellness Economy Monitor. GWI research fellows pioneered this field of research a decade ago, being the first t…
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Join us on a journey to the next generation with Sophie Howe, who served as the world's first Future Generations Commissioner in the country of Wales from 2016 to 2023. Dive into a conversation that addresses the issues of critical importance to global youth, including the shift to a planet-conscious economy, the profound implications of car-centri…
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First of all... Come by the meetup this week! (Details in the podcast.) In this episode, we find out what happened with the boat (and our house) during Category 3 Hurricane Idalia. Patreon Yes, you can join the Patreon crew and help keep How Not To Sail afloat (plus get way cool perks) for as little as $3 a month. Get The Book Want to enjoy your bo…
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Our guest today, Dr. Deborah Birx, catapulted to the forefront of the US national dialogue at the beginning of the COVID-19 pandemic at a White House press conference that became a top news story around the world. Dr. Birx sheds light on the truth behind the headlines. She’ll share insights from her four decades in public health, from the National …
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While Ayurvedic and Traditional Chinese Medicine (TCM) are very common references in today’s Western wellness world, today we are discussing another vibrant and expansive system of healing traditions, Traditional Arabic and Islamic Medicine (TAIM). Did you know that the 1,000-year-old TAIM tradition was first brought to Europe in the 12th century? …
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Join us on this episode of Global Wellness Conversations as we speak with Sadhvi Bhagwati Saraswati about her remarkable journey from Hollywood to the Himalayas. Exploring the crucial role of spirituality in wellness, Sadhvi shares her transformational experiences in India, her profound spiritual awakening, and her dedication to a life of divine se…
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A thriving example of the Global Wellness Summit’s 2023 “Wellness + Gathering” trend, THE WELL is a new kind of wellness hub the founders call one-stop-shopping for their members' wellness needs, with five businesses under one roof. Join us as two of the business’ three co-founders, Rebecca Parekh and Kane Sarhan, reveal how their innovative busine…
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Sponsored by Magleby Development's Velvaere Park City. Join us as we explore the incredible journey of entrepreneur, environmental activist and long-distance swimmer, Oded Rahav, who organized the first ever swim across the world’s saltiest body of water to raise awareness for a famous shrinking sea in the Middle East. You’ll also hear why this son…
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The Admiral and I visit the Bahamas island of freedom, drive on the wrong side of the road...and *maybe* escape a man with a machete. This episode has a video version, including maps, photos, and video footage, at https://hownottosail.com/48. What could possibly go wrong? Get The Book Want to enjoy your boat, visit awesome destinations, and skip th…
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Can bodegas and mini-marts be a force for good? In today's episode, we dive into the world of eco-conscious retail with Rachel Krupa, the innovative founder of The Goods Mart. Rachel is redefining the traditional convenience store experience by offering healthier, sustainable alternatives and championing emerging, diverse brands. We'll talk about h…
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Are the buildings we live and work in supporting our wellness – or are they making us sick? Listen in as we pull back the curtain on 'sick buildings' and the adverse health impacts of traditional building design. Our expert panel features Professor Joseph G. Allen, the mind behind Harvard's Healthy Buildings Program, who enlightens us about the nin…
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Dive into an inspiring conversation with two wellness industry icons: 101-year-old Deborah Szekley, known as the godmother of the modern-day mind/body/fitness movement and her protégé, Susie Ellis, known as the godmother of the global wellness economy. They discuss the evolution of the wellness industry, their personal journeys and connection, and …
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Agnieszka & Prash are the co-founders of Enosis Therapeutics, a company that has created a VR tool which allows us to create and interact with our own inner worlds in a uniquely tangible way. Today we talk about applications for psychedelic therapy, integration, sharing access to our mental space, technology as a tool for improving the human experi…
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The antidote to the loneliness epidemic is a new trend identified by Global Wellness Summit (GWS) researchers called Wellness + Gathering. The pandemic was a breaking point where people sought a change from the lonely journeys of self-care, craving connection. Today we speak to a pioneer in this space, Dr. Jonathan Leary, founder of the world’s fir…
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Music is not only an integral part of being human, but research shows that music can have a powerful effect on mood, emotion, energy, and even mental health. Our guest today, Freddie Moross, CEO of Myndstream — a wellness music company with a roster of award-winning composers — explains that when music is purposely created to be at the intersection…
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Today I am interviewed by James Lambert, the guest on the previous episode. We talk about life, work, and some of the glories as well as the challenges of being. If you'd prefer to watch us you can find the interview on James' YouTube channel here: https://www.youtube.com/watch?v=mw3Z0TDdzNM Primal Nature is a podcast and center for psychedelic the…
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Looking for a way to feel more connected and improve your wellness amidst the hustle and bustle of city living? Or to create more community wellness in your workplace or real estate development? Look no further than urban planner Robert Hammond, co-founder of Friends of the High Line. Hammond's work on the iconic elevated park in New York City has …
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James Lambert is a personal trainer, life coach, doorman (US: bouncer), and recently retired bareknuckle boxing champion. His presence is a unique combination of calm, humility, and thoughtfulness paired with the focus, dedication, and strength necessary for success in a world of oftentimes brutal combat. Today we talk about his life, his work, and…
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Ocean is an itinerant explorer of realms both physical and spiritual, combining a critical mind with a unique openness to the power of the natural world. She works with a mixture of modalities learned from indigenous traditions and many years of direct experience in nature. Today we talk about living in the wild, going barefoot, plant medicine, com…
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